Athletics Field Events Track Events ‘Spent ‘Middle DistceLongDistance Obstacle Races Ray Races ‘Throwing ee a va Ta 10 m Hurdles (M) “4x 100 m Relay (M&W) Events co 100 m Hurdles (W) ‘4 « 400 m Relay (M & W) jeomM8M) SHM’MAW) SOCOM GLA) ACO mHures AW) 4 400mMaed Relay oma qa Lang Jur 048) DOMMSW) 150m (MEW) 10000mMEW) 000m Steplecrase Dias Tvow (8) Hh vorp 18) noms") akmWak (M&W) (M&W) Javelin Throw (M&W) ‘Tepe Jump (M8 YY) Sn Wak HammecTrow(w8W) Pole out (MB) Nerainen 048 0) Decathlon (M): 1st day : 100 m, Long Jump, Shotput, High Jump, 400 m 2nd day : 100 m Hurdles, Discus, Pole Vault, Javelin, 1500 m Heptathion (W): 1st day: 100 m Hurdles, High Jump, Shotput, 200 m 2nd day : Long Jump, Javelin, 800 m ‘eats (nails) on each shoe to provide beter traction (grip). Usually an athlete uses 5 to 6 cleats (nals) in each spike. In any race only one foul start can be considered with yellow card (warning to all athletes in the heat), afterward if any athlete makes foul start, then athlete is disqualified. TRACK MARKING ‘Track is the place where an athlete competes against time, thus it is an oval place where an athlete performs different running events like Sprints, Middle distance, Long distance and Obstacle races ete. Track is oval in shape, it consists of two straight ines and one circle (Straight lines are joined by two semi-crcles). A standard track is of ‘400 m distance with eight to ten lanes. Track can be laid on various types of surfaces like clay, Brass, cinder and synthetic (tartan), etc. 400 m = 2 Straight + Circumference of circle pr) 'A standard track has 84.39 m as straight; the marking radius (MR) is 36.50 m (because track is marked 30 cm inside the running radius, it comes as 36.80 m to avoid fouls). All lines over track are marked 5 cm thick. "Zoornsia 3000 m ctsoplochane star.o that no athlete is at ady, ing ina curve, S int oF outer ales We rei ices are calculated through this formy S : starting point of 0 aaah is hae vations ig tnaferent Janes. Stagger for dif isadvantagi [W@- ) - 0.101 2p #4 = Lane number, p (pie) = 3 Vere : ‘W* = 1:22 m (Width of lane), ‘n* z Ee ee ae we “noo a tra fos 2 a 57 | tstLane 3,52 metres | 7.04 metres © and Lane 7.35 metres 14.71 metres eae 11.19 metres 22.38 metres Ath Lane 15,02 metres 30.05 metres (sth ee 18186 metres 37.72metres 6th Lane Peo CESS 45.38metres 7th Lane caaeae 53.05 metres 8th Lane _ 26.52 mi vo curves full stagger ig When an athlete runs one curve, half stagger is given whereas arnes two) ee 200 m track full stagger is given on 200 m race (as athlete runs two curves). nS Line = All lines of track are marked 5 cm thick (except the arch of javelin ‘ Dimond Lane : Itis the place where athletes run between two lines with the width of 7 - x eat ific distance where two runners exchange their fy Exchange Zone : It is used in relay races. This is the speci in relay races. It is 20 m distance marked with indication on each lane Finish Line : It is the line over which race is completed or finished. Itis ‘ame for all the track events. On the finish ine, timekeepers and judges of finish sit opposite 10 each other). Nowadays photo nish cameras are used over finished ne. Race finish is judged by torso (chest nish). Photo Finish Camera: A camera line, ‘The camera runs continuous! Measures time in hundredths of a films the runners as they cross the fil ly and is synchronized with a elock| second ag 4 eas iy fy) O91 m (Mf)€ Tm (Long jump) | ql (Triple jump) Landing pit 275m —_ 70m Run way SHOTPUT Teo! 7.26 kg (161b) Weight Outer diameter of metal rim Thickness at centre 2 kg (Men) 219 to 221 mm 44 to 46 mm. 1 kg (Women) 180 to 182 mm 3710 39 mm.