Pre-Assessment: and strategic thinking skills.

Multiple Choice BASEBALL Baseball, a popular sport, offers various physical and
Directions: Choose the letter of the correct answer and write it on the space provided. mental benefits such as improving hand-eye
A 1. Who is the inventor of baseball? coordination, promoting cardiovascular health through
A. Abner Doubleda C. George Hancock running and throwing, enhancing muscle strength and
B. John Jaques D. William Morgan flexibility, fostering teamwork and communication
C2. It consists of bouncing the ball on the floor continuously with one hand? skills, and providing opportunities for stress relief and
A. Dig C. Dribbling social interaction.
B. Shooting D. Passing HANDBALL Handball, a fast-paced team sport, provides several
B3. It is an overhead pass and put the ball in a good position for the spiker? physical and mental benefits, including improved
A. Dig C. Pass cardiovascular fitness, enhanced hand-eye
B. Set D. Spike coordination, increased agility and speed, strengthened
C4. An act of retrieving the ball from a missed field goal? muscles, improved reflexes, and the development of
A. Dribbling C. Rebounding teamwork and strategic thinking skills, making it an
B. Passing D. Shooting excellent activity for overall physical health and mental
B5. It is a two-step process that requires a minimum of two players on the same team to be effective? well-being.
A. Dribbling C. Rebounding
B. Passing D. Shooting
Quiz #1
D6. Who is the inventor of basketball?
DIRECTION: Identify the following. Write your answer on the space provided.
A. Dr. Doubleday C. Dr. Morgan
MINTONETTE 1. Which was the original name of Volleyball?
B. Dr. Hancock D. Dr. Naismith
1895 2. When was volleyball created?
C7. What is the first name of Volleyball?
LIBERO 3. Which player specializes in defense?
A. Mintonet C. Mintonette
FIRST REFEREE 4. He has authority over all other members of the officiating crew.
B. Mintonete D. Mintonient
ATTACK 5. It is usually the third contact a team makes with the ball.
A8. What is the score to win a set-in volleyball?
PASS 6. It is also called reception; the pass is the attempt by a team to properly handle the opponent's serve or any
A. 15 C. 23
form of attack.
B. 25 D. 30
VOLLEYBALL 7. It is a team sport in which a net separates two teams of six players.
B9. Which is another term for an attack or hit used in volleyball
ASSISSTANT SCORER 8. It is to establish a rapport with the scorekeeper and libero tracker.
A. Slice C. Slap
LINES JUDGE 9. Makes signals to help out the referees in making judgment calls; and, may be instructed to use
B. Spike D. Slam
flags to make the signals if the ball “in” and “out” whenever the ball lands near the lines.
C10. How many players are on the court at a time in a regular soccer game?
BLOCK 10. It refers to the actions taken by players standing at the net to stop or alter an opponent's attack
A. 9 C. 11
B. 10 D. 12

ACTIVITY 1: Benefits in Sports

Choose any Sports (Team Sports) and give its benefits to your body.

SPORTS BENEFITS OF SPORTS

1. VOLLEYBALL Engaging in volleyball offers numerous benefits for the
body, including improved cardiovascular health,
enhanced muscle strength and coordination, increased
flexibility, and the promotion of overall physical fitness
and well-being.
2. BASKETBALL Basketball, a dynamic team sport, provides numerous
physical and mental benefits including cardiovascular
fitness, enhanced coordination, improved agility,
strengthened muscles, and increased social interaction
and teamwork skills.
3.SOCCER Soccer, also known as football in many parts of the
world, offers a range of physical and mental benefits,
including improved cardiovascular health, enhanced
endurance, increased coordination and agility,
strengthened muscles, and the promotion of teamwork
 Post-Assessment:
4TH Quarter Exam:
QUIZ #2
DIRECTION: Identify the following. Write your answer on the space provided. I. Multiple Choice
DEFENSE 1. It is guarding anyone that comes in a specific are. Directions: Choose the letter of the correct answer and write it on the space provided.
SPRINGFIELD COLLEGE 2. Basketball was invented during the school year of 1891-92 at? _D___1. It keeps the records especially the scores.
BLOCKING 3. It is the ball attempt but only when the ball is at the upward arc. A. Coach C. Referees
CENTER 4. Also known as the five, is one of the five positions in a basketball game. B. Player D. Scorer
DR. JAMES A NAISMITH 5. Who invented the Basketball? _B__2. It is the ball is attempted to be blocked.
ON DECEMBER 21,1891 6. James Naismith introduces the first game of basketball? A. Basketball C. Cutting
REBOUND 7. It is retrieving a ball that bounces off after a failed shoot. B. Block D. Rebounding
CUTTING 8. It is moving quickly to gain a better position while not holding the ball. __B__3. It is NOT a basic skill in basketball.
1906 9. What date replace the peach baskets by metal baskets with holes in the bottom? A. Blocking C. Passing
POINT GUARD 10. It is expected to run the team's offense by controlling the ball and making sure that it gets to B. Digging D. Shooting
the right player at the right time. ___C_4. It refers to guarding any player one-on-one.
A. Blocking C. Man-to-man Defense
B. Cutting D. Zone Defense
__B__5. Officiating team in volleyball includes the referees, table officials and ________________.
A. Arbiter C. scorer
B. line judges D. umpire
__A__6. Basketball is a team sports that consists of ______________ per team inside the court.
A. 5 players C. 10 players
B. 6 players D. 12 players
__C__7. Volleyball is a team sports that consists of ______________ per team inside the court.
A. 4 players C. 6 players
B. 5 players D. 7 players
___C_8. It is NOT equipment in volleyball.
A. Antenna C. Ring and Back Board
B. Ball D. Pole
__C__9. Who invented the basketball?
A. Dr. James Nasmith C. Dr. Jamees Naismith
B. Dr. Jam Nismith D. Dr. James Naismith
__A__10. What date introduce the first game of the basketball?
A. December 21, 1891 C. December 21, 1981
B. December 12, 1891 D. December 12, 1981

II. True or False.

Directions: Write “TRUE” if the statement is true and “FALSE” if the statement is false. Write your answer on the
space provided.
______TRUE______11. Volleyball is a team sport.
_______FALSE_____12. You need 5 players in the game volleyball.
______FALSE______13. Volleyball was invented by William Naismith.
______TRUE______14. Shooting is one of the basic skills in basketball.
______FALSE______15. Volleyball refers to the indigenous games of the Philippines.
______TRUE______16. The aim of basketball is to score more points than the other team.
______FALSE______17. The main objective of the game volleyball is to hurt your opponent.
_____FALSE_______18. Drop shot is a two-point shot attempt, laying the ball up near the basket.
______TRUE______19. A player in volleyball cannot touch the ball two consecutive times in a row
_____TRUE_______20. Blocking is the ball attempted to be blocked, but only when the ball is at the upward.
III. Identification: Identify the following statement by choosing the correct answer inside the box. Write your
answer on the space provided.
__________DEFENSE_______________21. It is authority over all other members of the officiating crew.
_____________DIG____________22. It is the ability to prevent the ball from touching one's court after a spike or
attack, particularly a ball that is nearly touching the ground.
___________VOLLEYBALL______________23. It is a team sport in which a net separates two teams of six players.
___________POWER FORWARD ______________24. This position entails a variety of responsibilities, one of which
is rebounding.
____________SCREENING _____________25. It is move to stop an opponent guarding a teammate.
_________BASKETBALL________________26. It was invented during the school year of 1891-92 at Springfield
College in
Springfield, Massachusetts.
__________ATTACK_______________27. Also known as the spike, is usually the third contact a team makes with
the ball.
___________BLOCK______________28. It refers to the actions taken by players standing at the net to stop or alter
an opponent's attack.
_________ASSISTANT SCORER________________29. It is authority to establish a rapport with the scorekeeper and
libero tracker.
______POINT GUARD ___________________30. It is expected to run the team's offense by controlling the ball and
making sure that it gets to the right player at the right time.