PERSONAL DEVELOPMENT

GRADE 11
Name: ______________________________ Score: _______________
Year & Section: ______________________ Date: ________________
Directions: Read the following statements carefully. Choose and write the letter of the correct answer on
your answer sheet.
1. What do you call the image we have formed over time because of what we have learned and
experienced? This includes elements of what our parents taught us, what we admire in others, what our
society promotes, and what we believe is best for us.
A. actual self C. real self-image
B. ideal self D. social image
2. Lovely used to be shy, but she has now gained the confidence to interact with other people. Which of
the following best explains Lovely's development?
A. emotional development C. physical development
B. mental development D. social development
3. Which of the following are fundamental to maintain healthy relationships with family, friends, and
others?
A. cheerfulness, kindness, jealousy
B. agony, kindness, honesty, respect
C. honesty, kindness, patience, respect
D. demands, expectations, patience, respect
4. Sophia is a fan of traveling. She manages to keep a daily record of her travel activities and occurrences.
What do you call this record?
A. book of records C. lecture
B. journal D. ledger
5. Allen spends a great deal of time working and trying to establish his career. He has also been reflecting
on how his personal relationship is progressing and whether it has the potential to be long-term and lead
to establishing a family. Allan is in the stage of __________.
A. adolescence C. childhood
B. adulthood D. early adulthood
6. In order to manage our emotions when we feel overwhelmed by schoolwork and begin to act
inappropriately, we need to develop __________.
A. balancing our time
B. choosing our mood
C. managing emotional responses
D. understanding how others feel and why
7. What are the characteristics of a person who has left- brain dominance?
A. calm or easy-going
B. intuitive or insightful
C. logical or analytical
D. spontaneous or impulsive
8. Which is likely the consequence of your negative emotions and thoughts?
A. attitude C. tantrums
B. behavior D. trauma
9. If an individual responds to an order from an authority figure rather than a request from a
peer, which will occur?
A. compliance C. conformity
B. component D. obedience
10. The following statements exhibit ways to be responsible in a relationship, EXCEPT
__________.
A. Andrew always cares for his family.
B. Sam respects his boss and speaks truthfully.
C. Ken talks too much and ignores his co-workers’ opinions.
D. Maya makes sure that her achievements will be credited to her boyfriend as well.
11. Jen regularly consumes large meals, followed by sweet desserts. This is followed by self-
induced vomiting and excessive exercise. Which eating disorder does Jen suffer from?
A. Anorexia nervosa C. Obesity
B. Bulimia nervosa D. Toxemia
12. Hope is known for her excellent abilities in theater and poetry. She is always invited to
perform at special events to showcase her artistic talent. Which hemisphere of the brain does
Lovely dominate?
A. left hemisphere C. intermediate hemisphere
B. right hemisphere D. whole brain hemisphere
13. Sarah has a date with Jake, whom she has been wanting to date for months, but she has a
blemish on her forehead that she knows Jake and everyone else will notice. What specific
common adolescent challenges does it fall under?
A. roles C. group belongingness
B. relationship D. developing or regaining self-esteem
14. Paris wants to be a nurse. She has chosen this career because of the opportunity to be
hired immediately. Which external factor affects her decision?
A. family consideration C. parental preferences
B. job market preference D. school location
15. Despite new challenges, such as financial difficulties, Jaime aspires to graduate with the
highest honor. He was able to secure a part-time job that will help him cover his expenses.
What level of personal effectiveness does Jaime show?
A. creativity C. persistence
B. determination D. self-confidence

16. A child in the formal operational thought state of cognitive development is MOST LIKELY to
engage in which of the following activities?
A. writing an essay about patriotism
B. drawing pictures of family using stick figures
C. writing a story about a clown who wants to leave the circus
D. using building blocks to determine how houses are constructed

17. A boy was asked to describe the family structure in which he grew up. In response, he
stated that his family was made up of his father, mother, and siblings. What family unit is he
referring to?
A. childless family C. extended family
B. foster family D. nuclear family
18. Which statement best explains why adolescents exhibit negative behaviors during their
physiological development?
A. Physical growth is so stressful.
B. All kinds of physiological changes are negative.
C. Some physical changes are not pleasing for the youth.
D. Physiological changes are not observable to some people.
19. Which is likely the consequence of your negative emotions and thoughts?
A. attitude C. tantrums
B. behavior D. trauma
20. If an individual responds to an order from an authority figure rather than a request from a
peer, which will occur?
A. compliance C. conformity
B. component D. obedience
21. The following statements exhibit ways to be responsible in a relationship, EXCEPT
__________.
A. Andrew always cares for his family.
B. Sam respects his boss and speaks truthfully.
C. Ken talks too much and ignores his co-workers’ opinions.
D. Maya makes sure that her achievements will be credited to her boyfriend as well.
22. There are a number of skills a person can use to increase their own efficiency. What skill
allows you to find extraordinary ways to carry out a specific action that no one has tried to use?
A. creativity C. persistence
B. determination D. self-confidence
23. Fidel struggles to balance his time between academic and extracurricular responsibilities.
He feels pressured to perform in these activities. What is the possible source of stress in this
situation?
A. family financial problems C. peer pressure
B. negative thoughts and feelings D. school demands
24. Clara is envious of her younger siblings because their parents spend more time with them.
She believes that they are more loved than she is. What plan should the parents do to avoid this
situation and strengthen their family's relationship?
A. Encourage the siblings to play together.
B. Motivate Clara by giving rewards and gifts.
C. Praise Clara and let her do what she wants.
D. Talk about the situation and spend more time with family.
25. According to Havighurst, the developmental task of adolescence is __________.
A. assuming civic responsibility
B. desiring and achieving social and responsible behavior
C. developing a concept necessary for everyday living
D. learning to distinguish right from wrong and developing a conscience
26. A man is currently addicted to a substance. As a result, his memory, learning, judgment, and
reaction times were impaired. What substance is he using?
A. Ecstasy C. Marijuana
B. Inhalants D. Steroid
27. Sisa is asking for help in creating a representation of her family members, their
relationships, and their medical histories. What graphical tool will you recommend?
A. bar graph C. genogram
B. family tree D. flow chart
28. Elias notices changes in his cognitive skills and abilities. He recognizes that he could set
better goals and plans for his future. He is in the stage of __________.
A. physical development C. mental development
B. emotional development D. social development
29. Crisostomo suffers from stress, anxiety, and exhaustion. He also observes an increase in
his blood sugar levels. Which stress hormones are responsible for these changes?
A. Cortisol C. Glucocorticoid
B. Norepinephrine D. Fasciculate
30. Samantha displays sociability and strong interpersonal skills. She does this to influence her
children. Which family legacies does it refer to?
A. emotional legacy C. social legacy
B. physical legacy D. spiritual legacy