BBC Well-being Scale Study
BBC Well-being Scale Study
*Corresponding author: Professor Peter Kinderman, Institute of Psychology, Health and Society, University of
Liverpool, Waterhouse Building, 2nd Floor Block B, Brownlow Street, Liverpool, L69 3GL, United Kingdom
(e-mail: p.kinderman@liverpool.ac.uk).
The development and validation of a general measure of well-being: the BBC well-being scale
ABSTRACT
Purpose: The concept of maximising well-being, as opposed to merely treating mental disorder, is a powerful
current theme in the area of mental health. Clearly this emphasises the need for appropriate valid and reliable
measures of general well-being. This paper examines the appropriateness of a number of measures in this area
and concludes that existing assessment tools fail to address the full range of aspects of personal well-being. This
paper therefore presents the psychometric properties, validity and reliability of a new measure of well-being -
Methods: A total of 1940 participants completed the new measure, the Goldberg scales of anxiety and
depression, the ‘List of Threatening Experiences” life events scale, a modified version of the Response Styles
Questionnaire and a modified version of the Internal, Personal and Situational Attributions Questionnaire
Results: Exploratory factor-analysis suggested a three-factor solution including themes of psychological well-
being, physical health and well-being and relationships. The total 24-item scale had good internal consistency (α
= 0.935) and correlated significantly with key demographic variables and measures of concurrent validity.
Conclusions: The new measure – the BBC Well-being Scale – is recommended for research and clinical
purposes.
Keywords: well being, mental health, measurement, quality of life, self-esteem, questionnaire
The development and validation of a general measure of well-being: the BBC well-being scale
INTRODUCTION
There is a clear evolution in the areas of mental health and social care from a focus on the diagnosis
and treatment of mental illness to the concept of enhancing well-being. The term well-being is perhaps best
defined as a state “in which the individual is able to develop their potential, work productively and creatively,
build strong and positive relationships with others, and contribute to their community” [1]. As with similar and
related concepts such as quality-of-life, invoking the idea of well-being has two key implications. It suggests a
concentration on capabilities and positive emotions rather than illnesses, disabilities and negative emotions. It
also deliberately aims to encompass multiple domains of human functioning; emotions, attitudes and self-
This well-being focus is inherent in many major international frameworks of policy – the World Health
Organisation in 1946 defined health as “... a state of complete physical, mental and social well-being and not
merely the absence of disease or infirmity...” [2] and mental health as “... a state of well-being in which the
individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and
fruitfully, and is able to make a contribution to his or her community... ” [3]. These aspirations have possibly not
been fully realised for several years, and have, in the UK, perhaps been most clearly set out in two major policy
documents – the Foresight report into mental capital and well-being [1] and the New Horizons consultation into
mental health services [4]. It is an explicit aim of these kinds of service structures to enhance personal well-
being.
There is, consequently, an increasing demand for instruments to monitor well-being at the individual
and population level and to guide the evaluation of health and social care initiatives. Clearly, if these policy
aspirations are to be realised, the concept of well-being must be operationally defined and, ideally, amenable to
psychometric measurement and self assessment. In general terms, most people researching this area suggest that
well-being is complex and holistic – with positive well-being dependent upon satisfaction (objective or
subjective) in a range of domains relevant to a fulfilled and successful life. The concept, therefore, touches on
issues of mental health, life satisfaction and social functioning, as well as more practical concepts of quality of
Many researchers have, consequently, developed measures of well-being and these related concepts. In
most cases, however, the measures address rather specific aspects of well-being, rather than attempt to assess
well-being in a more integrative fashion. In some ways the most authoritative of such measures are the
WHOQOL-100 and WHOQOL-BREF (which have both been translated into many languages other than
English) and the Euroqol. The WHOQOL-100 [9, 10] is a 100-item questionnaire covering the 6 domains of
physical health, psychological health, independence, social relationships, environment and spiritual quality of
life, and the WHOQOL-BREF [11] is a 26-item questionnaire derived from the larger 100-item scale, but with
the items loading on four domains: physical health, psychological health, social relationships, and environment.
The Euroqol [12] and its derivative, the Euroqol EQ-5D [13] are much more simple measures, assessing well-
being in relation to health status on 5 domains: mobility, self-care, usual activities, pain/discomfort and
anxiety/depression.
Despite the undoubted weight of international development effort behind these measures, many
researchers in the mental health field have concluded that these measures are inadequate, especially because
they do not address the full range of domains commonly thought to be important [1] and have instead developed
alternative measures of well-being. In part, criticisms have focussed on the very medical nature of these scales –
especially the Euroqol – emphasising that physical health is only one element of well-being and therefore
suggesting that a genuinely holistic measure of well-meaning must assess a range of other important domains.
While the Euroqol, WHOQOL and similar measures are excellent for purposes closely related to physical health
(health economics, clinical trials etc), their focus on physical medicine severely limits their utility. Specifically,
it means that there is relatively little possibility of change in scores on these measures related to social or
psychological change in the absence of a change in medical status. There is a clear, and understandable,
tendency for researchers to develop measures of well-being which avoid very specific concepts of ‘illness’ but
nevertheless focus on more general notions of physical health. In part, also, criticism of established measures
has been functional, noting that positive mental health seen as particularly poorly served [14]. From other
perspectives, including academic psychology and child development, researchers have developed measures of
subjective well-being such as the well-established Diener [15] and Lyubomirsky [16] scales. While scales such
as these have clear merits, especially in experimental settings or particular contexts, they rarely serve as
adequate replacements for general measures of well-being. For example, the Diener scale assesses beliefs and
attitudes believed by the authors to be important in supporting subjective well-being (rather than the experienced
sense of well-being itself), while the Lyubomirsky scale assesses an individual’s sense of comparison with their
Psychological Well-Being Questionnaire [5, 17] which assesses psychological well-being on six subscales: self-
acceptance, positive relations with others, autonomy, environmental mastery, purpose of life and personal
growth, and the Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) [18], which is designed to measure
positive psychological functioning in terms of positive affect (feelings of optimism, cheerfulness, relaxation),
satisfying interpersonal relationships and positive functioning (energy, clear thinking, self acceptance, personal
development, competence and autonomy). These two measures can be seen to offer a more detailed exploration
of the psychological health, social relationships and spiritual domains that are somewhat under-emphasised in
the WHOQOL-100, WHOQOL-BREF and the EuroQol. That is, while they clearly address aspects of subjective
well-being underemphasised in those measures, they suffer from the commensurate weakness of lacking
Unfortunately, however, this may in turn mean that an invidious choice must be made between the
more physical and environmental focus of the WHOQOL-BREF and the more subjective and psychological
WEMWBS. It may be argued that, instead or in addition, what is needed is a measure of general wellbeing – a
measure which combines both these broad approaches, and thereby incorporates a full spectrum of domains of
well-being, as outlined above. Such a measure should, additionally, be designed explicitly to assess key
recognised domains of well-being scale in a format simple enough to be used in a wide variety of research
settings, from service outcome monitoring or population-level surveys though to hypothesis testing primary
Items were selected for the scale from several established measures, supplemented by additional items
in the field of mental health. Items were chosen to measure the wide breadth of domains commonly included in
the definition of well-being [1, 19]. Items reflecting the four domains of quality of life intrinsic to the
WHOQOL-BREF - physical health, psychological health, social relationships and environment – were selected,
along with the six domains of psychological well-being of the Psychological Well-Being Questionnaire - self-
acceptance, autonomy, environmental mastery, purpose in life, positive relations with others and personal
growth. The domain ‘positive relations with others’ was considered to be synonymous with ‘social
relationships’ for this purpose, yielding nine putative domains. In addition, three items were selected to reflect
the ‘negative cognitive triad’ of thoughts about self, world and future believed to be characteristic of low mood
[20].
In the initial version of the scale, a total of 25 items were generated. All were scored positively, with
the exception of one item assessing anxiety and depression; reflecting the ‘psychological health’ domain of the
WHOQOL-BREF. Participants completing the scale are instructed that the questionnaire “attempts to measure
how happy you feel generally in most parts of your life”, and are required to select one of four options (from
‘not at all’, through ‘a little’ and ‘very much’ though to ‘extremely’) that best describes their experience. Items
The scale was included in a battery of measures presented in a major on-line investigation of the social,
environmental and psychological causes of mental ill-health, the results of which will be reported elsewhere (see
www.bbc.co.uk/labuk). The investigation was approved by the University of Liverpool Research Ethics
Committee (approval number RETH000252) and has therefore been performed in accordance with the ethical
standards laid down in the 1964 Declaration of Helsinki. All persons gave their informed consent prior to their
Data from the BBC well-being scale were analysed together with additional measures of demographic
status and a selection of measures relevant to concurrent validity. These measures included the Goldberg scales
of anxiety and depression [21], the ‘List of Threatening Experiences” life events scale [22], a modified version
of the Response Styles Questionnaire [23] and a modified version of the Internal, Personal and Situational
Attributions Questionnaire [24]. These measures were chosen to address the relationship between well-being
and mental health (the Goldberg scales) and key psychosocial issues; life-events that may impact on well-being,
psychological responses to stress and the manner in which people explain stressful (or potentially stressful)
events.
Data analysis
The dimensional structure of the scale was constructed and validated in two steps. A first step
randomly selected a subsample of about 1/3 of participants to carry out an exploratory factor analysis (EFA) in
order to explore the possible underlying factor structure of the measure. In this step we used an EFA with
implemented in EQS [25], is used to test the hypothesis that a relationship between the observed variables and
their underlying constructs exists. The CFA was carried out on an independent subsample of 2/3 of the total
sample that was left after 1/3 was randomly selected for the exploratory analysis. This verifies the suggested
structure of the measure by testing the fit of the exploratory models. The adequacy of competing models was
assessed through an examination of a variety of fit indices as recommended by Bowerman and O'Connell [26].
Model 2 and the Comparative Fit Index (CFI) [27] were utilised to estimate overall and incremental model fit;
we further report the goodness-of-fit index (GFI), adjusted goodness-of-fit index (AGFI) [27], and Root Mean
Square of Approximation (RMSEA) [28]. All fit indices approximate a maximum value of 1.00 for a perfect fit,
with values around 0.90 indicating a good fit for the data. In contrast, the values of the root mean square error of
approximation (RMSEA) decrease with increasingly good fit, and are not limited to the range zero to one. The
RMSEA provides a 'rule of thumb' cutoff for model adequacy of less than 0.08. All statistical analysis was
conducted using SPSS (version 18) and EQS (6.1) statistical software packages. EQS was used for the CFA
because, unlike SPSS, EQS uses more appropriate methods of analysis, specifically designed to address
psychometric issues such as those presented by Likert-style scales with few response options, which otherwise
RESULTS
Participants
For the purposes of scale validation, a sample of 1940 participants was drawn from the larger dataset.
The participants’ mean age was 29.9 years (SD 12.4, n = 1932), 1356 were women and 583 men. In this sample,
1735 (89.6 %) described themselves as ‘White British’, with 72 describing themselves as ‘Asian British’, 31 as
‘Black British’, 2 as ‘Chinese’, 5 as ‘East or South-East Asian’, 6 as ‘middle eastern’, 16 as ‘Mixed White
228 of the participants reported that they were still at school, 361 at university. 741 were in full time
employment, and 196 in part time employment. 94 were self employed, 276 unemployed and 43 retired. 776 of
the participants described themselves as single, 359 as in a relationship but not living with someone, 402 as
In this sample, 1409 participants reported no children, 171 had one child, 239 had two children, 85 three
primary (to age 11 or American 5th grade) education, 354 reported secondary school (to age 16 / American 10th
grade) education, 481 reported education to age 18 (High School Diploma), 239 reported technical or vocational
Participants reported that their total gross annual or weekly household income was less than £9,999 per
annum (£199 per week) in 337 cases. 297 reported income of £10,000 to £19,999 per annum (£200 to £389 per
week), 251 reported income of £20,000 to £29,999 per annum (£390 to £579 per week), 181 income of £30,000
to £39,999 per annum (£580 to £769 per week), 131 income of £40,000 to £49,999 per annum (£770 to £969 per
week), 136 income of £50,000 to £74,999 per annum (£970 to £1,449 per week), 82 reported income of £75,000
or more per annum (£1,450 or more per week), while 307 did not know their income and 217 preferred not to
Construct validity
Assessment of item response frequencies showed little evidence of highly skewed distributions, with
the minimum response being for item 12 “Are you satisfied about your looks and appearance?“ with only 39
Examination of the inter-item correlation matrix revealed a predominance of correlations above 0.3
among the items supporting suitability for factor analysis. In accordance with Kline’s [30] requirements for
factor analysis, the Kaiser-Meyer-Olkin Measure of sampling adequacy was appropriate at 0.96. Bartlett’s test
of sphericity was highly significant (Chi-square = 21795.42, df = 300, p < 0.0005), indicating that a meaningful
number of factors could be extracted. As described above a sub sample of about 1/3 of participants (N=634) was
randomly selected to explore the initial factor structure of the measure. Exploratory factor analysis using
eigenvalue-one procedure and maximum likelihood extraction with varimax rotation was conducted, as
maximum likelihood extraction does not suffer from the problem of over-estimation of the first factor observed
in principal components analysis, and because there was no assumption that extracted factors would be
independent [31].
In the exploratory factor analyses, possible four and three factor solutions were identified that produced
factors with an eigenvalue greater than 1 and that grouped individual items into meaningful clusters. In order to
test the overall fit and validity of the suggested four and three factor structure of the measure confirmatory
factor analyses were conducted on the independent sample of the majority of 1298 participants.
Four factor model
The four factor solution accounted for 55.6% of the total variance; Factor 1 accounted for 44.1% of
variance with an eigenvalue of 10.2, Factor 2 accounted for 5.9% (1.5), Factor 3 for 4.5% (1.2), and Factor 4 for
4.1% (1.1). Twenty-four out of the 25 items loaded significantly onto these factors (with factor loadings limited
to a maximum of .35), with one item excluded. Further analyses were conducted on the resulting 24-item scale.
Items loading on Factor one can be best described as representing ‘psychological well being’, items on Factor
two best describe ‘relationships’, items on Factor three characterise ‘work and performance’, and items loading
The independent confirmatory factor analysis revealed the four factor model to be a poor fit of the data
(2 = 1667.60, p<0.001). The CFI and corresponding fit indices were 0.831 and 0.879 (GFI); the RSMEA was
There were several reasons for rejecting the original four-factor model. An inadequate fit of the four-
factor model was demonstrated by CFA. There were frequency problems for the four items that loaded onto the
fourth factor. In addition, many of the original items that were constructed for factor four appeared ambiguous
The alternative three factor solution accounts for 51.5% of the total variance. Factor 1 had an
eigenvalue of 10.2 and accounted for 41.1% of the variance, Factor 2 had an eigenvalue of 1.5 (5.9%) and
Factor 3 had an eigenvalue of 1.1 (4.5%). Similar to the four factor solution 24 items loaded on these three
factors with some items showing loadings on more than one factor. Examination of the items revealed these
three subscales to represent ‘psychological well-being’ (factor 1), ‘physical health and well-being’ (factor 2) and
A CFA was also performed on this three factor model of the BBC well being scale resulting in a
significantly better fit of the data on all indices apart from 2 which remained significant (2 = 80.71; p <
0.001). The key fit indices specify an acceptable model fit of the three factor model that originated in the
independent subsample; CFI = 0.921; GFI = 0.906; RMSEA = 0.054 (0.051-0.057). The 2 is extremely
sensitive, with small variations in fit resulting in statistically significant and sizeable 2 [32]. Despite this index,
the three-factor model was deemed a good fit of the data. A two-factor solution was also attempted, but failed to
meet basic statistical criteria. A summary of the results from all the confirmatory factor analyses is presented in
Table 1.
Factor loadings and subscale identification for this acceptable three factor model are presented in Table
2. Only one item (item 6) scored on two factors, otherwise factors appear clearly to differentiate distinct
dimensions with very strong item loadings. It is noteworthy that the six items with strongest factor loadings
(“Do you feel you have a purpose in life?”, “Do you feel optimistic about the future?”, “Do you feel satisfied
with yourself as a person?”, “Do you feel able to grow and develop as a person?”, “Do you feel in control over
your life?” and “Are you satisfied with yourself and your achievements?”) appear to reflect existential concepts
Cronbach's alpha coefficients were calculated for the total 24-item scale and for each of the three
subscales. These revealed very high levels of internal consistency for the whole scale (Cronbach's alpha = .935;
24 items) and for the ‘psychological well-being’ (Cronbach's alpha = .928; 16 items), ‘physical health and well-
being’ (Cronbach's alpha = .881; 12 items) and ‘relationships’ (Cronbach's alpha = .787; 5 items).
Distribution
The observed distributions of the total scale and all three subscale scores appeared normally distributed
(see Figure 1); although Kolmogorov-Smirnov Z scores for deviation from normality were statistically
significant in each case, this is likely to be an artefact of the very large sample size. Neither the main scores nor
any of the subscale scores showed evidence of floor or ceiling effects (see Figure 1).
For the total questionnaire, the mean score for the whole sample was 54.56 (Median = 54; SD = 12.99;
minimum 24, maximum 96; inter-quartile range 45-63), mean score for the subscale ‘psychological well-being’
was 39.24 (Median = 39; SD = 9.96; minimum 17, maximum 68; interquartile range 32-46), mean score for
‘physical health and well-being’ was 28.75 (Median = 28; SD = 7.09; minimum 13, maximum 52; interquartile
range 23-34) and mean score for ‘relationships’ was 11.37 (Median = 11; SD = 3.25; minimum 5, maximum 20;
Concurrent validity
Concurrent validity was assessed through analysis of correlations with key variables (see table 3).
These revealed that age was unrelated to scores on the total scale and all three subscales (‘psychological well-
being’, ‘physical health and well-being’ and ‘relationships’), but that the level of schooling received (measured
on a 7-point scale described above) correlated with total scale scores and all three subscales. Similarly, current
household income (again measured on a 7-point scale as described) correlated with total scale and all three
subscale scores – although, surprisingly, these are very low absolute correlation coefficients, while reaching
In addition, scores on the Goldberg scales of anxiety and depression both correlated with all subscales
of the present scale; as did a self-report measure of adverse experiences in childhood, the List of Threatening
Experiences, and self-blame on a modified version of the Internal, Personal and Situational Attributions
Questionnaire.
DISCUSSION
This study examined the psychometric properties of the BBC Well-being Scale in a large on-line
general population sample. The results strongly suggest that the scale performs exceptionally well as a general
measure of well-being, with acceptable internal consistency and concurrent validity. The measure has excellent
face-validity – with items chosen to reflect a very wide range of issues relevant to personal well-being, covering
the major aspects of life satisfaction, health and mental health identified in previous research. Exploratory factor
analysis revealed two possible underlying dimensions, with a four factor solution differentiating ‘psychological
well being’, ‘physical well being’, ‘relationships’, and ‘work and performance’. A three-factor structure
reflected ‘psychological well-being’, ‘physical health and well-being’ and ‘relationships’ components.
Confirmatory factor analysis revealed that the three factor solution provided the best fit for the data and also
produced a model that separated the items most clearly and with balance across the three dimensions. It is a
strength of this model that the exploratory analysis was carried out on an independent sub-sample and then
Items were chosen for inclusion in this new measure deliberately in order to reflect the fullest range of
aspects of personal well-being. Thus items were chosen to assess physical health, psychological health, social
relationships and environment – reflecting the four domains of the WHOQOL-BREF [11]. Additionally, items
were selected to reflect six key domains of psychological well-being – self-acceptance, autonomy,
environmental mastery, purpose in life, positive relations with others and personal growth. To address in depth
the dominant cognitive psychological model of mental health, three items were selected to reflect the ‘negative
cognitive triad’ of thoughts about self, world and future [20]. As noted above, many previous attempts to assess
well-being have tended to result in measures which assess elements of this broad spread in depth, but which
have failed to offer a comprehensive and inclusive measure. The scale presented here, uniquely, has such
breadth. The confirmatory factor analysis (CFA) serves, therefore, partly to validate the measure presented here,
and partly to endorse the definition of well-being used as the basis for its development.
Scores on the new scale appeared to be well-distributed, with near-normal distribution. This implies
that floor and ceiling effects are likely to be minimised in practical applications. This is important for a tool
designed as a generic measure of well-being in a wide range of situations, from exploring well-being in
‘healthy’ populations, such as employees benefitting from schemes to minimise workplace stress through to
recipients of inpatient mental health care. That is, a measure which is successful in addressing the needs of the
former population may suffer from floor effects if applied to the latter population – i.e. record very low levels of
subjective well-being; failing to distinguish between individuals or respond to change – and vice versa.
Psychometric properties of the scale were good, with well-distributed scores robust to demographic variation.
The scale, as presented here, used a four-point Likert-style scale. This may have some limitations, as some
forms of analysis are more appropriately conducted with five-point or seven-point scales (as these more closely
approximate an interval scale). Other researchers may wish to re-examine this decision. Nevertheless, through
the use of EQS as the statistical package, the three-factor solution proposed can be considered robust to such
considerations.
The present study’s findings suggest that the BBC Well-being Scale has acceptable construct and
convergent validity: high negative correlations with the Goldberg scales of anxiety and depression [20], and the
‘List of Threatening Experiences” life events scale [22] suggest strongly that the new scale is measuring issues
relevant to mental health and well-being. In addition, the BBC Well-being Scale correlated meaningfully with a
modified version of the Response Styles Questionnaire [23] and a modified version of the Internal, Personal and
Situational Attributions Questionnaire [24]. These analyses revealed that ruminative response styles and self-
critical causal attributions for negative events were associated with lower levels of well-being – suggesting that
well-being as measured by this scale reflects meaningful psychological processes. Obviously, these measures
assess distress and problematic psychological processes rather than the more positive aspects of well-being.
Their interpretable statistical association with this new measure, then, could be seen as non-redundant validation
of the approach.
Clearly there are many useful and valid measure of well-being available to researchers and clinicians.
The findings from this study, however, support the contention that this new scale – the BBC Well-being Scale –
is a reliable and valid measure for the assessment of subjective well-being with good psychometric properties.
The broad scope of the new measure means it has considerable scope for use in both research and clinical
settings.
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Table 1: Fit indices for CFA models of the BBC well-being scale
Four factor model 6670.60 (p<0.01) .879 .853 .831 .089 (.086 – .092)
Table 2: Factor structure and item loadings for 3 factor solution of the BBC well-being scale
Figure 1: Score distribution for the entire 24-item BBC well-being scale and the three subscales
(‘psychological well-being’, ‘physical health and well-being’ and ‘relationships’).