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Weight Loss Supplements Guide

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51 views53 pages

Weight Loss Supplements Guide

Uploaded by

p992222245
Copyright
© © All Rights Reserved
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Table of Contents

Product Introduction 3 Preparing for the Program 28


Ultra Lean Drops 4-5
Bestseller Blend 6-7 Calorie Plan 31
Reboot Detox and Cleanse 8-9 500 Calories 32
Vitalean Coffee 10-11 800 Calories 33
*NEW* APPLE CIDER VINEGAR GUMMIES 12-13 1,200 Calories 34

Combos & Usage 14 Diet Phases 35


FIT FAST 15 Phase 1 36
DETOX SHRED 15 Phase 2 36
LEAN CLEAN 15 Phase 3 37
VITALEAN COMBO 16 Phase 4 38
FAT FIGHTER 16
CARB BLOCKER 16 Meal Guides 39-45
BUNDLE TRIO 17-18
FAB 4 SET & POWER 4 19-20 Breaking the Stall 47-51

FAQs 21-27 Contact 52-53


The Slim Firm | 2020
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ULTRA LEAN DROPS

CLAIM TO FAME:
A dietary supplement that suppresses the
appetite and curbs cravings.

FAST FACTS:
Suppresses appetite and cravings; increases
metabolism; helps with weight loss and
management; has a taste similar to soda water;
good for 30 days of use.

PERFECT FOR:
Promoting weight loss for people with a sedentary
lifestyle.

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SPECIFICATIONS
WHAT YOU GET: (1) Bottle Ultra Lean Drops (60ml)

NET WEIGHT : 60ml

SHELF LIFE: 2years

INGREDIENTS: African Mango Extract

(Irvingia Gabonenensis), L-Ornithine L-Carnitine, L-Arginine, L- Glutamine,


Maca, Niacin, Pygeum, Africanum, Beta-Alanine, Rhodiola, Astragalus,
Inactive: Water 20% USP Grade Alcohol.

HOW TO TAKE IT?


Place 10 drops under your tongue and wait for 30 seconds before swallowing
the remaining liquid. For best result, take 3 times a day, 30 minutes before
meals.

If you still feel hunger or cravings you may increase the dosage to 20 drops.
Once hunger is secured you can go back to the 10 drops 3x a day.

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BEST SELLER BLEND

CLAIM TO FAME:
4 in 1 fat- burning dietary supplements made with Garcinia
Cambogia, Raspberry
Ketones, Green Coffee Bean and Green Tea Extracts all in one
capsule.

FAST FACTS:
Suppresses appetite and cravings, increases
metabolism, helps with weight loss and management,
elevates the mood, improves sleep quality, balances
blood sugar levels, good for 30 days of use.

PERFECT FOR:
Easier dieting and weight loss, people with an active
lifestyle.

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SPECIFICATIONS
WHAT YOU GET (1) bottle Garcinia Cambogia, Green Coffee Bean, Raspberry
Ketone, with Green Tea (60) capsules.

NET WEIGHT: 60 capsules.

SHELF LIFE: 2years, room temperature

INGREDIENTS: Green Coffee Beans, Raspberry Ketone, Garcinia Cambogia,


Caffeine Anhydrous, Green Tea. Inactive: Cellulose (Vegetable Capsule)

HOW TO TAKE IT?


Take 1 capsule 30 minutes before each meal. For maximum weight loss, take
2 capsules 30 minutes before each meal. Do not take more than 3 capsules
within a 24-hour period.

It contains caffeine. If you experience palpitation lower down the dosage to


1 capsule a day, take it before breakfast, and/or before lunch so you can use
your energy it boosts throughout the day.

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REBOOT DETOX
& CLEANSE

CLAIM TO FAME:
A dietary supplement that detoxifies the body and
helps improve overall health.

FAST FACTS:
Detoxifies the colon, rids the colon and large intestine
of the “bad” bacteria and helps restores the “good”
bacteria; works as a laxative; jumpstart weight loss;
food for 30 days of use. It improves bowel movement
and eliminates constipation.

PERFECT FOR:
A natural colon cleanse.

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SPECIFICATIONS
WHAT YOU GET: (1) Bottle Super Colon Detox Cleanse (60 capsules).

NET WEIGHT: 60 capsules.

SHELF LIFE: 2 years.

INGREDIENTS: Calcium, Oat (seed), Alfalfa (leaf), Psyllium (husk), Lactobacillus


Acidophilus, Rhubarb (root), Gentian (root), Aloe Vera (leaf), Cascara Sagrada
(bark), Goldenseal (root), Buckthorn (bark), Bentonite, Inactive: Cellulose
(Vegetable Capsule), Rice Flour, Magnesium Stearate (vegetable), Silicon
Dioxide.

HOW TO TAKE IT?


Take 1 to 2 capsules each day, before bedtime. Take it for 14 days then stop
for 2 weeks. You may do another 14 days round then stop every 2 weeks.

You may take it with Ultra-Lean Drops or Best Seller Blend to active maximum
weight loss results.

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VITALEAN COFFEE

CLAIM TO FAME:
A coffee blend that promotes weight loss

FAST FACTS:
Formulated to help reduce appetite and stimulate
lipolysis, which is the breakdown and destruction
if fat; contains thermogenic properties, which help
improve metabolism and boosts weight loss.

PERFECT FOR:
Feeling clean, light and energized

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SPECIFICATIONS
WHAT YOU GET: 1 Vitalean Set contains 3 boxes

INGREDIENTS:
Chia seeds, L-Carnitine, Collagen, Glutathione, Garcinia
cambogia, Green coffee bean, Green tea, Stevia, Malunggay
extract

HOW TO TAKE IT?


We recommend taking 1-2 Vitalean a day. We recommend taking them first
thing in the morning but you can take them anytime of day, with or without
food!

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APPLE CIDER VINEGAR

CLAIM TO FAME:
Apple cider vinegar gummies that serve as an
alternative to traditional ACV.

FAST FACTS:
Formulated with apple cider vinegar, vitamin B-12;
boost energy; supports weight loss and encourages
belly fat loss.

PERFECT FOR:
Building resistance against infection while supporting
weight loss.

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SPECIFICATIONS

WHAT YOU GET: 1 TSF APPLE CIDER VINEGAR GUMMIES CONTAINS (60)
GUMMIES

GUMMIES : 60pcs

INGREDIENTS: SODIUM, SUGAR, FOLATE, VITAMIN B12, APPLE


CIDER VINEGAR POWDER, POMEGRANATE JUICE POWDER, BEET
JUICE POWDER, GLUCOSE SYRUP, GLUCOSE PECTIN, CITRIC ACID,
NATURAL APPLE FLAVOUR, VEGETABLE OIL, PURPLE CARROT, JUICE
CONCENTRATE, B-CAROTENE

HOW TO TAKE IT?


Take 2 gummies before breakfast or lunch together with proper diet and
exercise.

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WHAT ARE THE
SIDE EFFECTS?
Occasionally, Dieters (particularly those on the
original protocol) will report feeling headaches,
lightheadedness, and hunger. These side effects
tend to be from the protocol and not the drops, in
most cases, and can be corrected by food and menu
adjustments.

HOW MUCH WEIGHT WILL


I LOSE WITH THIS DIET?
Most dieters experience a loss of up to 2 pounds per day. At the very least,
you will see 5 pounds of fat per day fall of your frame. Remember to stick to
the diet and take the correct dosages in order to maximize your results. It is
important to note, however, that everyone is different and results may vary
based on individuals protocol, food, and recipe choices. Results can also be
influenced by the individual patient’s own body chemistry and the level of
activity while on the protocol.

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IS IT SAFE?
There are no dangerous side effects. Some people may experience a slight
headache during the first week. This is the result of your body releasing fat
cells very rapidly and the fact you will be going through a major detox.

Since the weight loss comes directly from unhealthy fat it does not strip the
body of much-needed muscle, vitamins, and minerals essential to maintain
good health. Millions of men and women have used this diet to lose weight
successfully and without issue.

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HOW LONG DO I HAVE TO
WAIT BETWEEN ROUNDS?
One result usually lasts for 60 days, depends if you have achieved your
goal. You must wait for 2 - 3 weeks from your last round before starting
another round.

WILL I BE HUNGRY EATING


A LOW-CALORIE DIET?
You may feel a little bit of hunger in the beginning, but that
usually goes away within the first few days. That’s normal, just
hydrate and increase the dosage, so instead of 10 drops, you
can do 20 drops 3x a day until such time that you won’t feel
hungry anymore then go back to 10 drops again.

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WHO CAN DO THIS DIET?
There is no limit to age or sex when it comes to who is allowed to
participate in the diet. However, it is important that you consult a
physician before starting any diet to make sure your body is healthy
enough to begin the process.

Children under 12 are also required to consult a physician. If you


are pregnant or nursing, have conflicting prescription medication
or any health problems, it is not advisable to do the program.

WHAT SUPPLEMENTS CAN I


TAKE WITH THE PROGRAM?
You can take GLUTATHIONE, COLLAGEN, VITAMIN C, VITAMIN
E. It is a good idea to stay away from MULTIVITAMINS as they
hinder the process.

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SHOULD I GAIN MY WEIGHT BACK
AFTER THIS DIET PROGRAM?
While other diets work only as long as you are on them, this diet program
ensures years of health and sustained weight loss. This is because the
drops retrain your body to use the abnormal fat more effectively. The
diet will also give you a new appreciation for good, healthy, whole foods
along with better eating habits.

SHOULD I TAKE IT IN TIMES


OF MENSTRUATION?
It’s okay to start the diet at any time but to get the most out of
your diet it is recommended that you start after your menstruation
cycle. During your TOM (time of the month), be sure to drink high
volumes of water and sick to the diet. You can also take ibuprofen
if you experience cramps during that time. Avoid taking ULTRA
LEAN DROPS on your heavy days.

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CAN I STILL USE THIS IF I HAVE
HIGH BLOOD PRESSURE,
HIGH CHOLESTEROL OR
DIABETES?
You should work with your physician to monitor your progress
during the protocol because some medications for medical
conditions such as blood pressure and diabetes, in particular, may
need to be adjusted as you will be losing weight.

We have had many participants report that while they started this
Diet with high blood pressure, high cholesterol, or diabetes and
were on medications for those conditions were able to decrease
their dosage or even discontinue taking their medications.

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CAN I USE BIRTH CONTROL
OR ANY MEDICATION I AM
TAKING WHILE TAKING YOUR
PRODUCTS?
It should not affect your birth control pills and your birth control
pills do not affect your weight loss. You can take alongside any
medication you are taking.

It should not interfere with any of them. However, if it doubts you


can always discuss this with your medical physician.

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WHAT TO PREPARE?
Mental Preparation: Pre-cook 3 to 4 of your meals ahead of time. pounds lost are not noticeable. The following
Recognize the need to lose weight. It is difficult to Grill your meats outside. If the weather doesn’t pounds will show significantly as well as the
succeed in anything without a full understanding cooperate, try an indoor grill. Meat may also measurements will show significant reduction in
as to why you are doing it. Write down all the be sautéed in water or baked. The purpose in inches. Choose a day to start.
reasons as to why you are going to succeed with precooking (primarily your meats) is to be prepared.
this diet. Remember, these goals are what will keep If you are in a rush it makes it easier to get stuck STAY COMMITTED!
you committed and focused throughout the entire in a bind with nothing on hand but a convenience
protocol. store, restaurant, or vending machine. Those
foods are tempting enough, especially when first
Physical Preparation: beginning a change in lifestyle. SO, be prepared.
Create an inventory of foods that conform to the
diet. Calculate the quantities that will be required to Most likely you won’t gain cheating here and there
get you through the entire diet protocol, be it a short but it will slow down the diet process for 1 to 3
protocol or the 60 day protocol. Create a grocery list days and for some people they lose enthusiasm
if you do not have enough in your current inventory. and quit. Be prepared! Stay focused. It’s a very
Remember, to purchase the appropriate spices and small sacrifice. The diet is only days, not years long.
sweeteners. It is short yet when done properly the weight stays
off. Fast food, vending machines and convenience
Prepare the first week’s meals ahead of time. Cook stores won’t prepare the foods as well as you will
the meat thoroughly and keep refrigerated. Some nor do most of their menu items conform to the
menu items will be fine and kept frozen. Not being diet.
prepared will make the diet more difficult to stay
committed to. We have multiple recipes submitted Know your goal and starting point. Use charts to
by various customers that we know to conform to keep track of weight loss and inches lost. Monitor
the weight loss plan. By diversifying your menu you daily. Weigh yourself each morning after waking
don’t feel the desire to skip meals or cheat. The up and eliminating. Wear similar outfits to weigh
easiest way to set yourself up for failure is to not yourself as each outfit may vary in weight. Keep
be prepared. your charts by the scale and near a mirror.

We have found that for most people the first ten

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1200 CALORIE DIET

The 1200 calorie diet plan is designed for people who are active
and need more than 500-800 calories per day. Moreover, this
diet plan is ideal if you want to do some exercises during the major
weight-loss period of your diet program.

With the 1200 calorie diet, you will not mind losing weight more
slowly as compared to 500 and 800 calorie diet plan. On the 500-
800 calorie diet plan,
You will lose up to 2 pounds per day. However, you will lose not
more than 1.5 pounds per day when sticking to the 1200 calorie
plan.

Moreover, the 1200 calorie diet plan is ideal if you don’t want to
limit the weight-loss period to 21-40 days.

Exercise is necessary for achieving your weight loss goals while


following this plan. However, intense exercise can make you feel
exhausted.

This diet plan is ideal for people who are active or those who want
to do some exercises while following diet program. In this diet plan,
there is no much restriction on the foods to eat.

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800 CALORIE DIET

The 800 calorie diet plan is more comparable and less extreme as
compared to 500 calorie diet plan. This diet plan has scientifically
tested and proven by medical experts.

This diet plan is effective just like the 500 calorie diet plan that is low
in proteins. However, the 800 calorie diet includes a protein that
helps to speed up the weight loss process. The proteins will not
only increase the metabolism but keeps the muscles strong to allow
continual fat burning.

800 calorie diet plan will provide the required weight loss without
feeling hungry. The 500 calorie diet can lead to muscle loss it lacks
proteins. Therefore, the 800 calorie diet plan will provide enough
proteins. Also, the calorie diet plan is ideal if you want to lose weight
without going through as strenuous exercise.
500 CALORIE DIET

The 500 calorie diet, also known as very-low-calorie diets, is only


meant for the short term. Your body will enter into the starvation
mode when you consume.

500 calories per day. This leads to the decrease of hormones that
help to regulate the metabolism. This will limit the calorie-burning
but will burns fats instead. This is a diet plan that has been tested
and proven to be effective for weight loss. Staying hydrated is vital
in 500- calorie diet plan.

The 500 calorie plan is a very restrictive diet that is often


overwhelming to many people.

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PHASE 1: DAY 1 & 2 PHASE 2: DAY 3 TO 26 OR 52
LOADING PHASE CORE PHASE

Phase 1 is known as the Loading Days. On the first day of the diet Phase 2 of the diet starts on the third day. You should wake up feeling
when the drops are taken you are allowed to eat anything you please like you couldn’t take another bit of food even if you wanted to! You now
and as much as you please. take your drops before your meals 3x a day. Prepare your food list for
the amount of time you have chosen to do the diet for. People who need
I always tell people to eat all of the things that you are going to miss to lose 30 lbs or more may choose to do the diet for the full 60 days.
while on your diet. Eating things such as cake, french fries, ice cream, Because most people lose 1 - 1.5 pounds a day you want to make sure
pasta, bread, and candy are highly encouraged! This phase continues that you choose a realistic time to frame for your diet. Someone who
for 2 days and ends on the third day of the diet. needs to lose 10 pounds can do the 15-day program.

NOTE: Phase 2 consists of a 500-800 calorie diet drinking lots of water along
It is always important to load, do not skip this phase. the way following the food list for your low-calorie diet.

Eat fatty and oily food.

This is your chance to store as many fats as you can what will help you
in the program.

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PHASE 3: 3-6 WEEKS
MAINTAINANCE PHASE

Phase 3 of the protocol is what we call the maintenance phase. This is


probably one of the most important phase in the diet. When you reach
the last day of your drops intake, you must stay on the 500 calorie diet
for an additional 3 days.
This makes sure that all traces of Ultra Lean Drops are out of your system
before you begin to introduce larger portions of food back into your body.

When the 3 days are up you can now increase your daily intake of food,
not increasing more than 1500 calories per day. This part of the phase
is continued for 2 - 3 weeks after the last day of the 500 - calorie diet.

In phase 3 you are itching your body stabilization which is why it is


so important to stay on course. I know that once you are free to eat
whatever you want the temptation can become too powerful. But this is
the phase in which most people tend to gain all the weight they lost back.

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PHASE 4: DAY 3 TO 26 OR 52
STABILIZATION

In phase 4 when your weight has become consistent and stable you will
start to re-introduce sugar and starches back into your diet. Starting off
slow is always good. Don’t go binging!

Maintaining your weight is important. If you go back to old eating habits


your weight most likely will come right back on. Many have found that
making a lifestyle change is the solution. One idea for after the hcg diet
is find an eating plan that offers a healthy way of life, not just a quick fix.

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Day 1 & 2 LOADING PHASE:
1 to 2 days

Take the Ultra Lean Drops 3x a day and/or the


Best Seller Blend 2x 3x a day and/or Reboot 2
caps before bedtime.

EAT FATTY FOOD: burgers, pizza, fries, fried


chicken, bacon, etc.

DAY 3 CORE PHASE:


3rd to 60 days maximum

Breakfast
- Water
- Orange
- (3) Boiled Egg Whites

Lunch
- Water
- 1pc. Paksiw na Tilapia
- Apple

Dinner
- Boiled Egg Whites
- Cucumber
- Orange

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MONDAY SUNDAY
HOMEMADE CHICKEN TOCINO SOY HONEY FISH FILLET
APPLE APPLE
BAKED FISH WITH ROASTED VEGETABLE CHILI CON CARNE
MELBA TOAST MELBA TOAST

TUESDAY MONDAY
CHICKEN ALFREDO BISTEK TAGALOG
MANDARIN APPLE
BAKED FISH FILLET WITH TARTAR SAUCE SWEET & SOUR FISH FILLET
GRISSINI MELBA TOAST

WEDNESDAY TUESDAY
SWEET & SOUR FISH FILLET FISH GUMBO
APPLE MANDARIN
BLACK PEPPER BEEF MEDITERRANEAN GRILLED CHICKEN
HARD-BOILED EGG GRISSINI

THURSDAY WEDNESDAY
TEX MEX BEEF TACO BO LUC LAC (VIET SHAKING FISH)
MANDARIN APPLE
JERKED CHICKEN GRILLED CHICKEN BAHN MI
MELBA TOAST HARD-BOILED EGG

FRIDAY THURSDAY
KOFTA BALLS ITALIAN MEATBALLS
APPLE MANDARIN
LEMON DILL CHICKEN LEMON HERB CRUSTED FISH FILLET
GRISSINI MELBA TOAST

SATURDAY FRIDAY
CHICKEN CURRY SZECHUAN CHICKEN STIR FRY
MANDARIN APPLE
KUNG PAO FISH FILLET CANTONESE STEAMED FISH FILLET
HARDBOILED EGG GRISSINI

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SATURDAY FRIDAY THURSDAY WEDNESDAY
CHICKEN AFRITADA ARUGULA PESTO CHICKEN ASIAN POACHED FISH CHICKEN PERI-PERI
MANDARIN APPLE MANDARIN APPLE
OYSTER FISH FILLET PAPRIKA BAKED FISH FILLET CHICKEN PERI-PERI SPANISH CHILI CON
HARD BOILED EGG GRISSINI MELBAS TOAST HARD-BOILED EGG

SUNDAY SATURDAY FRIDAY THURSDAY


CHICKEN CHINESE STIR FRY HICKORY CHICKEN SOY GINGER POACHED FISH FILLET CHICKEN CURRY
APPLE MANDARIN APPLE MANDARIN
SOY MISO BAKED FISH FILLET ASIAN POACHED FISH LIME CHICKEN BEEF BULGOGI
MELBA TOAST HARD-BOILED EGG GRISSINI MELBAS TOAST

MONDAY SUNDAY SATURDAY FRIDAY


TEA BRAISED CHICKEN CHICKEN CURRY SZECHUAN FISH FILLET CANADIAN CHICKEN BBQ
APPLE APPLE MANDARIN APPLE
BEEF RAGU FISH TANDORI JAMAICAN CHICKEN CHICKEN TERIYAKI
MELBA TOAST MELBAS TOAST HARD-BOILED EGG GRISSINI

TUESDAY MONDAY SUNDAY SATURDAY


KUNG PAO CHICKEN FISH FILLET IN ALFREDO SAUCE SOY SESAME BAKED FISH FILLET BRAISED BEEF
MANDARIN APPLE APPLE MANDARIN
SHOYU FISH FILLET BRAISED BEEF IN RED WINE SAUCE CHICKEN TIKKA MASALA HONG KONG CHICKEN STIR FRY
GRISSINI MELBA TOAST MELBAS TOAST HARD-BOILED EGG

WEDNESDAY TUESDAY MONDAY SUNDAY


HERBED CHICKEN THAI FISH BURGER CHICKEN CACCIATORE CHICKEN ADOBO
APPLE MANDARIN APPLE APPLE
BEEF STROGANOFF GRILLED BASIL CHICKEN MUSTARD TARRAGON CRUSTED FISH FILLETS FISH BICOL EXPRESS
HARD-BOILED EGG GRISSINI MELBA TOAST MELBAS TOAST

THURSDAY WEDNESDAY TUESDAY


WAFU BURGER STEAK CHICKEN SOUVLAKI BEEF MISONO
MANDARIN APPLE MANDARIN
BEEF BARBEQUE GREEK KOFTA BALLS CHICKEN KARAAGE
MELBA TOAST HARD-BOILED EGG GRISSINI

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DURING A SETPOINT THE APPLE DAY
A plateau can also occur when you reach a former level of An apple day is when you eat 6 apples in a 24 hour period.
weight you were at for some time. This one can last even Begin at lunch and eat 2 apples then 2 apples for dinner and
longer but will always correct itself. Go by how you feel. I 2 apples for breakfast the next day. Drink water, ONLY TO
have never gone beyond a 7-day plateau without doing an QUENCH YOUR THIRST throughout the day, Then the next
apple day or above protocol which always seems to get the day, AFTER YOU WEIGHT, you can begin drinking whatever
scale going in the right direction. you would like again, but NO fruit the rest of the day since
you have already eaten the fruit servings in the morning
for breakfast, Then at lunch, you can start your normal diet
meals again.

DURING YOUR THE TEMPORARY


MENSTRUATION CYCLE INCREASE
For women, they will also usually see a plateau or If you have done several rounds of the diet program and
even an increase a few days before and during their keep hitting stalls try something different than an apple
period. This is still due to the body retaining water. day. Instead, increase your calories to 750-800 for 3-4
This water weight and it will correct itself. Stick to days by eating the same food but more of it. You shouldn’t
the diet! lose or gain but stay about the same. Once you go back to
500 calories you should be losing weight again. This can
help you jumpstart your metabolism.

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THE LEMON
DETOX & CLEANSE
Another great resource that we have that you can
utilize is the lemonade diet drink. It is a great low-
calorie beverage. However, it’s health benefits are that
what can help you overcome a stall on the diet. With
a newfound increase in energy, a faster metabolism, a
suppressed appetite, and a more efficiently functioning
body, healthy weight loss will quickly follow. The natural
process that comes from detoxing and cleansing the
body is the perfect time to start a diet, cut back on
calories, and begin to see dramatic weight loss results.

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LOSING INCHES
THAN POUNDS
It may sound strange, but it’s possible to get thinner
without actually seeing a change in your weight.
This happens when you lose body fats while gaining
muscles. Your weight may stay the same, even s you
lose inches, a sign that you’re moving in the right
direction. A pound of muscle takes up less space than
a pound of fat.

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