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space technology it's easy to
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cover many fields ~ everything from pioneering robotics to
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make the science fiction of hibernating
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to the ‘freezing’ of astronauts often
‘seen on the big screen, says Bradford,
“We're not attempting ‘cryo-
preservation’ and the cessation of all
molecular activity. Our goal is to be
able to keep the crew in an inactive
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team envisage using technology that’s
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itself will be a very small module
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contrast, a typical habitat for an active
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mission, you can expect to have a
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ered
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the solution. It
cells could be «
3D-printing, to
construction m:
even human tissue.‘We could one day
simply scatter sheets of
‘sensors onto planets
“Enabling material to be
PEO Dem eR
enable us to use smaller rockets” rectory
orth
Dr Robert Hoyt, Tethers Unlimited etersSMASH
AND GRAB
SPACECRAFT
Robotic rovers and orbiting spacecraft
are all well and good for exploring the
Solar System, but what planetary
scientists everywhere dream of are
samples of these distant worlds. Getting
‘material back to Earth is not easy,
though. if your probe does manage to
launch without a hitch it still has to fly all
the way to its destination, carry out a
risky landing, take-off and then return
through Earth's atmosphere in one
piece. Just ask the team that worked on
Winglee at the University of Washington
is investigating the feasibility of a
planetary ‘smash and grab’ sample
return technique. The idea is to have a
probe drop penetrators into the surface
of an asteroid or a moon as it flies past.
The penetrators would be attached to
the spacecraft by a long tether. “For
asteroids, only a few kilometres of
tether are needed, and maybe a few
Spacecraft
deploys
sampler at
the end of
atether
SCIENCE
tens of kilometres for moons,” explains
Winglee. As the penetrators smash
into the surface they will pick up some
material in an on-board sample-return
capsule. This capsule will then be reeled
all the way back to the probe, using the
tether, before being sent on the long trip,
home to Earth. “It will provide a huge
step towards understanding the origins
of the Solar System,” says Winglee,
Spacecraft thrusts to
decelerate and to spin up tether
NASA's Genesis mission
Genesis successfully sampled the solar
wind during a 32-million-km journey
through space, only to embed itself at
320knV/h in the Utah desert, when
parachutes failed to open.
Now a team led by
Prof Robert
The tether
tosses the sampler
towards an Earth
return trajectory
a
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construct itself once in orbit - they call
their idea ‘SpiderFab’. “We're developing
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i.
Tether sets
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then picks it
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to create the desired structure,” explains
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ee
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components,” says Hoyt. “Enabling the
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Sending telescopes into orbit can be a
very costly way to study the Universe.
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letting them drift high up into the sky.
eet nese tetany
view the cosmos largely unimpeded
ead
absorb many of the wavelengths of
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{or LBR) takes this concept one
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balloon’ will take the telescope to
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20m in diameter. A 10m-wide
patch of this balloon will
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ero
are
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es
ores
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balloon material largely unhindered,
but not the ‘mirror’. “This wavelength
provides clues to our cosmic origins,
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Walker from the University of Arizona.
“The largest terrahertz/far-infrared
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THE GLIDER
Once a cryobot melts its way
through Europa’s surface
ice, it releases a glider like
this to swim and explore the
subsurface ocean
ROBOT
SUBMARINES
Hidden beneath the surface of
Jupiter's moon Europa is a vast ocean
of liquid water. It's an astrobiologist’s
dream. Now a NIAC project, led by
Professor Leigh McCue at Virginia
Tech University, has laid out what's
needed to explore it.
The team's concept involves
sending three landers to the surface of
Europa, Each will be equipped with a
‘eryobot' that will melt its way through
the icy crust before breaking out
into the subsurface ocean. The three
cryobots will then release ‘gliders’ that
will swim through the ocean, studying
itn detail. “Europa’s ocean offers our
most likely prospect for finding some
form of extraterrestrial life within our
Solar System,” says McCue. “That is
what is most exciting to me; under-ice
exploration of Europa could change
our very understanding of life.”
sensor}
By
Pectoral fin
Wil Gater isa
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aunts
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Sea ete ceed
starting a two-year selection process,
seeking participants suitable for both.
Se ee esa eg
eee ce ety
announced it would send an unmanned
rover and communications satellite to
the Red Planet, to arrive in 2018. It
Dee eee ee
ease emi 3
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crews setting off every two years.
Dero ere oi
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their blood boil, while the merest
Cesta
cy‘SCIENCE | PLANETARY EXPLORATION
‘Vladimir Pletser of the European Space Agency
Thankfully by the time they launch,
they may know what to expect. This year
is shaping up to be the busiest yet for dress
rehearsals on Earth. For the whole year,
a succession of erews are living in a habitat
in the Utah desere — a desolate environment
resembling Mars, And fiom August 2014,
4 crow of six will simulate a Mars mision
for 12 months in the Arctic chill of
northern
les the scientific pull of the Red Planet
that’s ateracting researchers to the bleakest
corners of our world. They live aif they are
fon Mars: toiling
their power, food and water rationed, Just
to sep outside means donning a realistic
spacesuit and passing through a simulated
airlock. Even radioing the outside world
involves a 20-minute time dela.
“The analogue suit makes you Gel
isolated,” recalls Ashley Dale, an aerospace
PhD student atthe University of Bristol,
‘who in 2011 spent ewo weeks at the Mars
Desert Research Station (MDRS) in western
Utah.""The gloves are bulky and there’ an air
circulation system — you can't hear a thing.
except through the radio. The high altitude
puts strain on your cardiovascular system, and
the suit weighs more than 10kg.The helmet
limits your view too ~ you don't normally
realise how seeing your feet helps you walk”
During one ‘Extra Vehicular Activity”
Ashley and his crewmates heard blood-
‘carding screams from back in the "Hab
They sped back, stil observing the standard
re-pressurisation protacol:""We didn't know
if t was some kind of tes” Ie wasn't
a mouse had snuck inside, surprising
the occupants,
Januacy sees Ashley returning to the Utah
station for another fortnight, leading its first
UK crew: Plans include trying out a new
suit with inbuilt aie supplies, testing how
“extremophile’ bacteria take to the Utah
desert and operating the Canadian Space
Agency’s Artemis Jr rover, prototype lunar
explorer d to take systems like this
‘out ofthe lab to really put them to the test
ana,
within confined modules,
You ni
Ashley adds."*The same is teue of people.”
‘The University of Bristol is also working
con some specially designed gloves chat will
feed information from the outside surface
through to the user’ fingertips using
ultrasonic pulses. The hope is that the gloves
will allow astronauts to be more aware of
the envionment as well as helping them
‘with manual tasks when gripping took.
Human confinement studies, mimicking
the isolation of long-term space missions,
searted in the 1960s. The major Biosphere
experiment began in 1991 in the Arizona
desert, with eight “bionauts’sealed away for
‘wo years, growing their own food and
generating their own oxygen. Veteran
bionauts are now advising Mars One on lite
support technologies.
Interest in ‘planetary analogues’ locations
‘on Earth with similarities to aspects of other
‘worlds — arose more recently. "Analogues
have become mote sought after as planetary
science becomes more interdisciplinary.” says
Anita Heyward of Europlanet,a European
network of planetary scientists that supports
field ei
Siberia. "Its not just geology these days,
but areas like astrobiology ~ studying life in
extreme environments »
to analogue sites from Tunisia to
‘The Austrian Space Forum's ‘Aouda.X’ is designed to let
wearers feel what it would be like to take a stroll in Mars's
light gravity, powerful radiation and toxic atmosphere.
Costing around £1 million, it's not a true spacesuit but
Instead is designed to simulate the same stresses and
limitations astronauts would experience if they were to
wear a suit while walking on Mars.her conduc fil te
ida. X spanasult as
Sensors check temperature, humidity
‘and build-up of CO, to warn of
Moving inside a spacesuit has boon
Skene to folding a balloon. An adjSCIENCE | PLANETARY EXPLORATION,
Alien worlds on earth
Twas the Mars Society ~ advocating.
manned missions to the Red Planet
= that began combining confinement
and analogue studies.“ The society took
advantage of the fact that NASA already
had a research presence on Devon Ishnd
in the Canadian Arctic. In 2000 the society
received permission co site the Flasline
‘Mars Arctic Research Station (FMARS)
there," explains Vidimir Plewser ofthe
European Space Agency, veteran of both
FMARS and MDRS, Neatly twice the
size of Belgium, uninhabited Devon Island
isthe site of the 23km (14-mile) diameter
Haughton Crater, formed about 39 million
years ago but largely intact, offering
incriguing geology.
‘The MDRS next took shape in Utah.
“1 was attracted by the adver, offering:
“Hard work, no pay, eternal glory?” recalls
Vladimir, who oversees ESA zer0-G fights
as his day job.
‘This year saw a new Mars base arise,
the Hawaii Space Exploration Analog and
Simulation (HI-SEAS), on the voleanic
slopes of Mauna Loa. During an initial
four-month stay, che eight occupants of
HI-SEAS undertook various experiments
‘These included charting links between food
fieshness and preparation with crew well~
being, as well as modelling anti-microbial
clothes ~ one participant wore a single
‘unwashed T-shirt for the duration
“Does it help the experiments generally
for us to be located here?” asks Kim
Binsted, overseeing HI-SEAS experiments.
“Wel, the participants benefit from having.
genuinely meaningfal work, HI-SEAS is
‘near a lava field with unexplored lava tubes;
there is the chance to do actual science
each time they go out” HI-SEAS has a
novel geodesic dome design compared to
the cylindrical Mars Society Habs.
Days start early at about 5 to 6am, with
plenty to-do, from scientific research t0
‘maintenance. That includes a typical 1wo
to three EVAs per day, with quad bikes
n the Arctic and Utah for geological
surveying farther afield,"With the suits,
there are all kinds of problems you can't
anticipate,” explains Viadimix. “I needed to
fix computer equipment, but my gloves
‘were so big I was tapping four keys at once.
I didn’ get permission to take any glove
off, 50 I taped a screw to my finger, leting
sme press what | wanted.” Evenings are for
rest: crews typically make the effort to eat
/ chocolate are among the successes s0 f
HOW TO FEED A MISSION TO MARS
PACK VEGGIE
Hawaii's HI-SEAS project proposed
‘spam-fried rice for its crew. But tinned
‘meat takes up too much space so Tofu
offers a lighter, easier to store, protein-
rich alternative. Martian explorers may
have to be veggie.
GROW YOUR OWN
Astronauts cultivating their own food
‘would not only reduce the monotony
but provide an oxygen bonus too. In
fact, soybeans are already cultivated on
the International Space Station so
re's already a precedent.
3D PRINT IT
_ Cornell University is working on
___3D-printed food. Layers of edible gets
build the desired dish and can be given
various textures, tastes and nutrients by
the printer. Cheese (pictured) and
dinner together, ofen followed by a movie,
usually sci-fi
‘Not that simulating Mars demands a
habitat: last February, non-profit research
group the Austrian Space Forum undertook
2 four-week field study near Erfoud, in
Morocco’ northern Sahara. More than a
tonne of equipment was shipped out to the
desert, assisted by the Moroccan authorities
‘who also provided security
Camping by night, they evaluated
various European space hardware, including
Hungarian lunar rover, prototype
planetary lander and weather station, and
their own Aouda.X simulated Mars suit, and
performed geological retrieval amid other
mock experiments inspired by the Apollo
:moonwalkers’ tasks. The suit performed
‘well. although fine Saharan sand got
everywhere, including backpack electronics.
“Eventually it had to be taken apart for
cleaning, though we were well prepared for
ays Forum’ Alexander Soucek
For World Space Week last October the
Forum's timing ext went one step farther,
with synchronised testing of thee different
analogue Mars sits: their own, in Austria,
the Mars Society suit at MDRS, and another
from the University of North Dakota. This
neeworked “Word Spage Walk’ vas a fist
step towards sting common standard for
suit evaluation.
[Next year FMARS and HI-SEAS both
plan year-long tous, paneling the scheduled
year-long crew stay on the International
Space Station. And if Mars One does go
forward, the concept of analogue tours should
come into the mainstream. TV viewers will
play their part in history as they choose the
firse humans to walk on Mars for teal.)HOW TO GET TO MAR Reaching the Red Planet is a long and perilous journey
at least with current rocket technology
Mars at its most distant is a thousand landing on the surface. Either way,
times further than the Moon, which is after three to four months, the return.
itsolf a thousand times further than launch window would open, unless
the International Space Station. This this is a long-term (or one-way) trip.
is amajor reason why more than half _ Cruising between worlds spells
of all Mars probes have failed. A danger from cosmic radiation. Food
manned mission would need some _and water (plus waste) packed around
redundancy, including twin the hull would double as radiation
spacecraft. A suitable ‘launch shielding. But the best way to cut
window’ opens every two years anda exposure is to slash travel time, NASA
chemical rocket trip might take seven hopes to do this with the VASIMIR,
tonine months. The main spacecraft _ plasma rocket ~ due for ISS testing in
would remain in orbit while landers 2015, This could take a crew to Mars
dropped to the surface. Alternatively, in 39 days, but to power the rocket for
‘docking’ with Martian moon Phobos this length of time would require a
might be simpler than immediately _yet-to-be developed fusion reactor._ Be
-
| inaou.theus
‘generated nearly
2nillontonsof
waste plastic or
204 pounds per
capi.
THE
riding a bicycle stacked 4.6 meters high with computer
G AR B AGE keyboards. Pucket followed him toa village and, ike
‘Ace taling the white rabbit through Wonderland, he
a discovered an upside-down world almost certooish in
its horrors. Towering ples of monitors, printers, and fax
‘machines ned streets and occupied front yards, Ina
neighboring village, women cooked circuit boards cur
oo side in woks, and children played atop ash heaps. There
Mike Biddle could free the world from were piles of burning wires, clouds of noxious fumes,
having to make new plastic. Forever. dred els of gooey sue, Puckett met people Backend
hheadtotoe with printer toner.
Villagers explained that Guiyu now specialized in reey
cling clectrones, or ewaste and tha truckloads areved
around the clock from the port city of Nanhai five hours
‘evay. Thousands of x farmers were streaming in from
the countryside to earn $1.50 a day. It was all momvand-
popevel stuf, with each vilage and neighborhood con
centrating on particular kindof reveling. Some burned
clectrcal wires in open pits o recover the copper. Others
acid stripped circuit boards in caustic baths near the river
to salvage bits of gold. No one wore protective clothing,
Ina village dedicated to plastics recycling, Puckett found
young women sting on a concrete floor, bashing com:
puter housing to pieces with hatchet, Primitive grinders
reduced those bis to lentilsize fragments, which children
then sifted through and sorted by color. Those were fed
cember 2001, American environmen- stein ten mos
ivist Jim Puckett traveled to the ‘was zero ventilation in that room,” he says. “Those
i i i women were breathing hydrocarbons all day long.
of Guiyu in southeast China to look Plastics have nasty things in them like brominated flame
for old computers. Hed learned that elec- setaxians, and when you burn them, you gta whole
tronic waste from the West was finding ‘cocktail of cancercausing stuf.”
Pucket estimated that just more than half ofthe ma
its way to Guiyu, and the place apparently exiai processed in Guiyu actualy got reels, judging
‘By Paul Kvinta| ‘Photographs by Cody Pickens
wasn't what it used to be. For centuries, omits esi ete leaded pe aatrsreiee
residents of Guiyu’s four villages had Kctcwste gh eal ed liam tle
scratched out a living farming rice along _190:imes higher than the World Health Organization's
the Lianjiang River. When Puckett arrived, | sld#inesfrsafe drinking water. ne soi th ot
‘of chromium was 1,338 times higher than the EPA's
one of the first things he saw was a Man | environmental risk standardTHE GARBAGE MAN
03.14
Puckett works for Basel Action Network (BAN), a group that monitors
the export of hazardous waste. In 2002, BAN produced a film about his trip
cle Exporting Har: The HighTech Thing of Ais povied heit |
substantial documentation of American ewaste dumping in the developing
‘world. Shorly afer its release, a man named Mike Biddle sat down to watch
it Biddle had been suspicious about the fate of American ewaste for some
time, chemical engincer, he had spent years making plastics forall kinds
of products but in 1992, he reversed course and started focusing on how to
uunmake them. Inthe world of recycling, “mixed plastics” (everything beyond
‘water bottles, milk jugs, and plastic bags) were considered a dead end. While |
small percentage of mixed plastics were “downcycled” from high-end prod:
ucts like computers to lowend goods like lowerpots and drainage tls, most
ended up in landfil, i
But by the time he saw Pucket's film, Biddle had quietly achieved what
‘most thought impossible: He had discovered how to separate certain mixed |
plasties completely. This was no mere down-eyting, Biddle could take the
plastic from, say laptop, reduce ito its purest form, and sll it back to a
‘computer company to make another laptop. What's more, at his facility in|
Richmond, California, Biddle could produce recycled plastic with as tle as
10 percent of the energy required to make virgin. In a world where people
240,000 plastic bags every 10 seconds, where passengers on U.S. aieines |
‘consume one milion plastic cups every six hours, where consumers in total
discard more than 45.5 million metric tons of plastic annually, closing the
loop on production and recycling could reduce global dependence on oi
the source material fo virgin plastic, It could conceivably influence not only
the price of ol, but global flows of trade as well. And it could dramatically | explains why we're standing before a mountain of scrap at
reduce the wholesale smothering of communities across Asia and Aftica with | one of EMR’s London facilites. Biddle's plants actualy
hazardous ewaste. I Biddle could convince people to give him waste rather | 241.35 km north, but the first step in his reeyeling process
cinerators othe ocean.
than dump it around the globe, he could conceivably change the world. happens here, with a bone shaking piece of equipment
the Metso Lindemann EtaShred Zerdiratr:
OU WANT TO SEE A CAR get shredded in 20 ut in the yard, we watch as three yellow cranes
seconds?” Biddle asks me as we gear up in hard hats and_| snatch and fling old BMWs and Audis onto a conveyor
a" steeHtoed boots and prepare to troop out into ascrap- | belt that rses three stories toward the 2.4meter-wide
yard in an industrial suburb of London. Ido, absolutely. | maw of the shredder. Steam billows from the opening.
But the February morning is cold and damp and very _| There's a tremendous roar, and two corrugated rollers
English, and when I'd first contacted Biddle, Pd ‘rab the cars, pancake them, and suck them into a
anticipated something a bit balmier, maybe a Plastics 101 lesson at his 5,000-horsepower hammer mil, where 16 freeswinging,
Richmond plant in the Bay Area. That's when I learned that Biddle’s firm, | 181.4kg stel hammers spin 500 rpms around a rotor,
MBA Polymers, doesn’t recycle plastic in the U.S. anymore, The company’s | unleashing hell “It beats them to smithereens, basicaly,”
inability to secure a steady steam of source material had forced Biddle to | says Graeme Carus, the EMR representative showing us
turn the Richmond plant into a research facility and open three commercial | around. The Zerdirator can shred cars, appliances, and
plants abroad, including one in England. It's not that Europe consumes —_| pretty much anything else, It can process 99.8 metric
‘more plastic than the U.S. In 2011, Europe and the U.S. each dispoted of | tons of material per hour. It takes no prisoners
oughly 30 million tons of plastic, but Europe recycled more than 25 Giving the beast a wide berth, we approach three
percent of that, while the U.S. recycled less than 10 percent. Among distinct piles, each growing taller asthe conveyor drops
industrialized nations, the U.S. remains the only county without federal
laws that mandate the domestic recyling of clectonis and car. A &
result, much ofthat plastic lows offshore to the developing word BIDDLE COULD TAKE THE
Europe and parts of Asia, on the othe had, ofr al kinds of oppor PLASTIC FROM, SAY, A
nities for someone like Biddle. Directives from the European Union require
manufacturers to met specific reeling goals, and Biddle has formed LAPTOP, REDUCE IT TOITS
partnerships with various companies to garante him a steady suppl of PUREST FORM, AND SELL
plas. In England, he gts most of his material rom the country’ largest ITBACK TO A COMPANY TO
metals recycler, a company called European Metal Recyclers (EMR), which MAKE ANOTHER LAPTOP.pieces onto them. The frst pile consists offistsize
hunks of steel, uniformly gray, all smoking hot from
he recent violence, The second contain
ferrous metals such as aluminum and copper, The third
pile, known as “shredder residue,” includes everything
seplastc, foam, rubber, glass, leather, carpet,
k (people haul everything in their cars).
Carus explains that within the hammer mill,
ricochet and collide until they are reduced to small
chunks, which drop through a sorting screen onto @
conveyor belt. The lighter items are vacuumed off while
the heavy stuff moves past magnetic separators that pull
‘out the steel. And then all three
in these three pi
shredd
wood and r
ateral streams land
Carus nods toward the mound of
sidue. “We used to landfill that,” he says.
‘Now we send it to Mike.
Standing next to the smoldering shredder residue,
dirator howling in the background, Bid
seems out of place. An outdoorsman, he’s small and
fit and looks a decade younger than his 58 years. For
his honeymoon 15 years ago,
5,486.4:meter Kala Patthar in Nepal, affording them
4 spectacular view of Mt, Everest from base camp to
summit, He takes extended backpacking trips in the
Sierras with his fami
and his wife climbed
and he tells his two kids: Ge
fe got. Use and
He views plastics similarly, They are @
nd over, theoretically
forever. To not hold that view would be to condone
by on what you e. Take personal
responsibil
cert
Biddle receives his
‘RIND Ir
The 20
bis these of
PROCESS IT
reseling them as
pellets for usein
the trashing of raze atthe heap
of shredde
garbage. I see an above ground mine
smething he loves: nature. Now, as we g
esidue, he says, “Most people would look at this pile and see
HREE HOURS NORTH OF LONDON, in the former
‘boom bust coal mining town of Worksop, MBA's
18,580-squar ling facility rises like a giant
blue barn, The building itself was reeycled from @
rundown glassbottle factory. Biddle and I arrive and
stop briefly inthe lobby, where he shows me some slock
black desk lamps, He then ushers me to the plant’s cavernous intake bay to
ow me what those lamps looked like in a previous life. There's a
yedder residue from EMR piled in the corner. Biddle looks it
cover. As in mining, the allenge in plastics recy
he target material from the many nontarget ones. Biddle’s targets are the
five major plastics used in manufacturing durable goods: ABS (acrylonitrile
butadiene styrene), HIPS (high impact polystyrene), HDPE (high density
‘and Filled PP. Biddle points out the
zt dead animals,” he
tain of shi
ing ie separating
polyethylene), PP (polypropylene
‘wood, the foam, the copper wire
says, “We get everything.” He plucks out a black fragment that looks like
“Tis is rubber tubing,” he says.
‘want to put plastic in those desk lamps, I have to get things like this 99
or it will show up as a defect.” He drops the rubber and
me his nowfilthy hands, “I also can’t have any dirt,
3 five target materials must
‘Sometimes
plastic ‘can’t have ths in my plastic, If
(Once the nonplasties have been eliminated, th
sly sep
be sorted from the other types of plastic. Unlike metals, which are
rated from one another based on different densities, colors, and
‘magnetic properties, plastics have overlapping densities and nearly identical
clectrical and magnetic properties. And any type of plastic can come in anycolor. In addition to type, the plastics must be separated by property. Some
plastics are flame retardant, thers aren't, Some are reinforced,
All ofthis is further complicated by the many costings and dyes manufactur
rs apply to plastics. “I's hard to do,” Biddle says. “That's why no ong
.occeeee
E seage soc ee
‘Sleeps @ fr more active process than 2 socneee
once thought. While you're offi the land of 8 rage 2 aanseee
Nod your brain and body arehard at work. =
fee's what we know so far. 3 a
eo i ¢ 5
5 sioge Coe eee
cee ee et
acceeoe
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. :
8
ws TIME (HOURS)
Sharpest aod seston ‘i
pressure hime fies Non-RapidfyeMovement
i ‘Stage 1 of California, Riverside showed that
Transition Scmiistering Grogs to test subjects
Hiotest ted | Thetrain cits int slept toinaresse the romber of alee
ett crn the mind a he body Ssincescramataly ne
30pm. impression o tipping a fang. Mi
Deepest seep muse ctivty slows. Grain actvty Stage 3
Secreaces and the ayes barely move, Deep Sleep
TF Soe
ving, body tempars- slots. Waking during this stage often
ture arops, and both heart rate a leads to grogginese Dsep slp isthe
CIRCADIAN RHYTHM: breathing re steady. Bran activity most physically restorative phase and
nt for
THE SLEEP CLOCK slows, exhibiting regular electrical also may be import
waves oalled K-complones, high memarles Last year,
‘Thebody’s clock runs on a roughly 24-hour tune ut external noes Tt leo
fafa Pati oacleadlan ryt Tepe stowabarsaolacviy aledsteyp fund bat steal charges
enced by the amount of ligt entering the Shoicarporatng nom memores ir aeerease bot dey sleep and.
eyes, which trigers cells in the brain to pro 2018 researeers rom the Unversity memory retention
duce more ores of the hormone melatonin
(which causes drowsiness). Clock genes are Rapid £ye Movement
ee ede beset eee cell tre in thabod REM-stage sleeps when most survival. Scientists frm MIT recenty
1n200 researchers at Harvard University reams cour Neary almusces ae Showed tht curing REM, neu
demonstrated that a hour circadian shit foratzed, tne eyes move rapidly and ine hippocampus cf rts repay
peer ace tekers may bocet flestaiettaprdatr shane get” tnpeneingiosn ery ctr
blood sugar alter hormones related to appe all mammals have evolved wih REM foc rewarinaoating that this
tite, and increase blood pressure. Bnyuay indeatngitsimportanoe to. stage rantorces learned behav
Abbreviated History of What's Keeping Us Awake
SSS
Thieves Bed bugs Car tratfic Johnny Carson Late Show with David LettermanPeed
Quiz:
HOW ARE YOU
SLEEPING?
I you're getting to bed on time
‘and staying there for the recom-
‘mended seven to eight hours, but
stil are routinely fatigued, you
may have a steep disorder. If you
answer yes to any of the following,
talk to your doctor
Ree ee inne poo EM
Seep Foundation
500 people nsx countries,
We ae WwW
HOURS OF SLEEP NEEDED PERCENT WHONAP MAKETHE BEDDAILY
Do you unintentionally fall
asleep during the day?
Does it take longer than
30 minutes for you to fall
To fall asleep at night, do
you need pharmaceuticals, “TO FUNCTION BEST
| rover Bb “oe hb
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foe)
RARELY OR NEVER FALL RARELY OR NEVER RARELY ORNEVER
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| the night?
O | Tyouwake in the night L
do you have trouble going Ne : ae |
| backtto steep? steep wmTuTHER SLEEP WITHA PET SLEEP INTHE NUDE
Oo
Do you have pain that
h sleep?
In the hour before bed, country most likely to:
Reada ‘Use acellphone Drinks soothing
"magazine :
O [| Doyouhave frequent
nightmares?
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rate them into long-term memory. 3—Violent dreams prepared our
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in Prescott Valley. Arizona. “Whether or not that's ever going to be p
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Internet Obesity Phones Bea bugs7
Pore
Should You Stay Up Late?
‘So you want to keep bingeing on Netflix, but you need to wake up early tomorrow,
‘What's the worst that could happen?
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Promise? Unbiesy > een shore
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Worst-Case
Scenarios:
POOR SLEEP
HELPS CAUSE
CATASTROPHES
1986
CHERNOBYL NUCLEAR
MELTDOWr
The world’s worst nuclear
disaster happened at 123 am.
after employees postponed a
safety test and then left it tothe
night crew to finish. Night shift
workers are always at odds with
their circadian rhythm, whic
puts them at risk of fatigue.
1989
EXXON VALDEZ
OIL SPILL:
Just after midnight, the Exxon
Valdez tanker spilled u million
gallons of ollin Alaskais Prince
William Sound. The single crew-
member on the bridge during
the wreck had reportedly been
at work for 18 hours,
See:
1999
AMERICAN AIRLINES
FLIGHT 1420 CRASH:
At ten tomidnight,a plane with
139 passengers overshot the run-
way at Little Rock National Air
port killing 10 and injuring more
than a hundred. According to the
National Transportation Safety
Board, the flight crew's fatigue
contributed to the accident.rest
WHEN
SLEEP GOES
TERRIBLY
WRONG
A Story of Lost Time
Chris Stimae was a typical high school freshman:
athieto, friendly, into science, He Loved football and
hoped to play it in college. But in the winter of 2003, he
got flu-like illness, which left him somehow changed.
Stimac descended into a dark, foul mod, and he
couldrit shake exhaustion, When he wasn't sleeping,
hedsitin his room in a confused daze, emerging only to
Use the bathroom or eat insatiably. He could devour
entre pizzas at once, And if he didn't get exactly what
he wanted, he would scream obscenities uncontrollably
The episade lasted only a couple of weeks but the
symptoms returned about a year later. After that
the spells recurred several times a year. Between
episodes, Stimac labored through catch-up work and
avoided dating, Doctors ran several sleep studies but
couldn't figure out what was wrong, Finally, one sug-
HE COULDN'T SHAKE
EXHAUSTION. WHEN HE
WASN'T SLEEPING, HE'D
SIT IN HIS ROOM IN A
CONFUSED DAZE.
he goto the Mayo Clinic in Minnesota, which
diagnosed him with a classic case of avery rare sleep
disorder: Kleine-Levin Syndrome (KLS),
KLS is more common in mates and typically strikes
inthe mid-teens, Researchers are aware of only about
700 cases worldwide. There are two main hypotheses
for what causes it, says Emmanuel Mignot, a sleep
expert at Stanford University. KLS may be an autoim
mune or infectious disease, because it often follows an
infection and because it waxes and wanes like viral.
lUness. Or it may be a metabolio disorder, which would
‘explain the excessive sleep and hunger. Mignot leads a
team that is studying about 500 KLS patients to iden
tify genes associated with the gisorder. Those genes
could help point toa cause and hopefully a treatment
The work could also provide some insight into how
brain controls basic behaviors lke sleep, appetite, and
sex (because hypersexuality can also be a symptom).
imac reached college, KLS made him miss
too much coursework and so he had to drop out his
frashman year. “Tt was wearing me dawn, stressing me
ut he says. KLS usually fades in @ person's thirties,
Stimac experienced three episodes last
year, he's cautiously optimistic they'll soon cisappear.
Until then, he's making the most of his time: At 24, he
now has a steady job, anew house, and a fiancée.
‘Theapproxinate
shumber of known
worldwide. Sie
seudying about
500 of them for
anda cure.tate
Pee)
A Completely
Unscientific
Sleep
Study
HOME
GADGET
EST, a
Many of the Latest
fitness trackers also claim
‘tomonitor sleep, so
decided to test afew. 1
strapped four of them to
my arm 24/7 for a week of
self-designed experiments.
‘Some nights, I curbed caf
feine, exercised early, and
{got to bed on time, Other
nights, I suffered from jet
lag, stayed up way too late
watching Homeland, or
experienced the ill effects
‘of too much bourbon, The
results were mixed,
3. Fitbit Force
SLEEKEST
ow it works: In adation
Burm algo, and 8 meat og,
the cevoe has on altimeter o
My tae The t-te, com
fontale end straightorward
Fit Force was the ony device
Tiveonsider wearingin
future. But gave me lenteat
cares ona night slept realy
“Sleep efficiency: Percen
How it works: An accor:
Comatarthat measures motion
tracks bot actvty and rest
fineluding sie) An sigorthm
fies burned hesod onthe users
es, woh, newght and 998
My take: Tho op breske
down slecp ine light and deep
phases, supposedly based
fn smal diferencesn body
‘movement. Yeton night where
In notes say Twoke many
times, the Up24 claims T slept
soundly. 6148.99
Data:s Ease of use: 10
Looks:® Comfort: 10
4, BodyMedia
‘it Lis
BEST SLEEP TRACKER
How it works: It has sensors
for sweat skin temperature,
heat lox and an accelerometer
My take: Although teny ana
arekwaraly placed on my upper
frm itwas the most accurate
On terrible nights, twas the
ony one that came close to.
Fellecting how many times 7
woke up. Butt wasn't erect,
Claiming 78 percent sleep
efficiency" onthe right 1 fle
Tseot the best and 90 percent
when Thad jet lag. $218
2. Basis B1
BEST SWEAT MONITOR
How it works: An acceler
‘ter and sensors tack neat
Fate calorie bun, sin trp:
tre and perspiration
My take: The unt epestealy
faled to syne with the app and
‘wobsite and the minimal sleep
date dit match how T rally
Slept (Butts sweat festive
i encourage me to lower
the thermostat at right) The
tis yar wil evaluate REM and
deep sleep as well stesing
land turning in bed. $199
Data:2 Ease of uee:2
Looks:s Comfo
Plus:
ONE APP
Sleep apps generally use a
tpnene intemal acceler
In bed, reqaring you to put your
eras and sound 9
morning alarm within a 30
minute range when your sleep
Ielightest (forthe east oroony
o Wo S18 gamut eartburn scar
ata:é§ —“Easeof use: etpectabe fl outof100, 096
Looks: 4 Comfort: 3
NO MORE
NIGHTMARES
The occasional sweaty
bad dream isjust a
bother, but five percent
of adults have frequent
nightmares, which can
disrupt sleep enough to
interfere with waking
life too. And for the 77
million American adults
with PTSD, the propor-
tion climbs to 71 percent.
The American Acade-
my of Sleep Medicine
recently came out with
two official recommen-
dations for how to chase
away bad dreams, Both
are commonly used in
veterans hospitals.
al
Prazosin a bloodpressure drug
flap alleviates recurring night
‘mares While the underlying
mechanisms are unknown, the
‘medication may work by blocking
alin, a chemicil involved the
fighe-aright response
During the day, patent
the nightmare in detallbut give
lea happier ending Over tine,
the dream Becomes less frequentINSOMNIA
Current insomnia drugs typi
cally sedate the brain. Suvorexant
‘comes from a new class called
orexin-receptor antagonists, whic
destabilize wakefulness instead,
As a result it won't cause lingering
drowsiness, Its now in clinical
trials and, pending FDA approval,
could be on the market next year.
SLEEP APNEA
Researchers from the University
of Pennsylvania and University of
Toronto are working on treatments
for sleep apnea that would target
‘motor neurons in the upper airway
tokeep it from relaxing and block-
ing breathing during steep. (One
sible method could be to inhi
potassium channels, A drug may
be available within fi
JET LAG
At least four independent
research groups have identified
‘molecules that help keep circadian
rhythms in syne. Suppressing those
‘compounds in mice enables the
animals to adjust to major sleep
cyete changes (similar to those
caused by crossing time zones
‘or working the night shift), T
years, the findings could lead to an
anti-jet lag drug for people.
Breed
pee
Corrente rere
an EEG device to track
Rrra arnt
Poe
Penner
See een Ree eee eee
eT A
Pry
How to Get Better Z’s
Knowing what to do is totally
different from actually doing
it. Tessa Miller at the how-
to site Lifehacker suggests
these cheats for changing
ingrained bad behaviors.
These are the six most im-
portant things anyone can do
for improved shuteye, says
Bernie Miller, supervisor at
the Sleep Disorders Center
at Mayo Clinic in Arizona
D>
[EXERCISE EARLY, Workout at leat four to six
BUILD A WALKING DESK. Elevate your work
sutfae and adda treadmill With the machines
Speed set 01 mph, you can steadily work ou
ddringofice hours
5
[CURB NAPS. Ifyou must nap limit 020
‘minutes between noon and 4pm. so it wot
interfere with your regular sleep
NAP STRATEGICALLY. Use poychologst Sara
Mednicksonlinenap whee ond the best.
time (i's when REM and dep sleep are well
proportioned. maximizing the bene ofboth)
9
WATCH THE CAFFEINE. No coe, tea. o other
(affeinated pick-meups afternoon. affeine
has ahalife of around fivehours and may
stayin your system forup 1a
‘BASK IN BLUE LIGHT. Replace coffee breaks
‘with exposure tablueshued lamp or screen.
Researchers have found t boosts fecus and
accuracy beter thn caffeine
>
TURN OFF THE TV. Dont fll aseepin front
wing television ~its artifical light an
‘TURN ON AN E-READER. Wind down witha
(or areal book) Ifyou watch TV et the sleep
eee a eer rea ee eee cet
Spore ree tee Re
Pet eee ee ee ee TY‘SCIENCE | HOW DO WE KNOW
OPN Ne leg
THE STRUCTURE OF THE
PERIODIC TABLE
BY ANDREW ROBINSON
The periodic table is familiar in classrooms all over the world, but
it took a century of scientific endeavour to be fully realised
the great physicist Emest
Rutherford is famously reported
to have said, “All science is
either physics or stamp collecting”, to
the inrtation of subsequent
generations of scientists who were not
physicists. Yet when Rutherford was
awarded a Nobel prize in 1908 for a
physics experiment, the prize was
given for chemistry. Rutherford took
it with good humour, referring to
his “instane ransmutation fom physicist,
to chemi”
Rutherford played a key part in
developing a periodic law governing
the chemical clements in the 20¢h
Century, and our understanding
of elements today is down to both
chemistry and physics, The law was
discovered 145 years ago this month,
in February 1869, by Drnitri
Mendeleev and other chemiss.
Although he’s regarded as a chemist,
Mendeleev spent almost no time
searching for the elements in
his laboratory.
What constitutes a chemical
clement has long been debated, and
is sill unresolved to some extent
The concept ofan element goes back
to the ancient Greek philosophers
‘They recognised just four terrestrial
clement: earth, water, air and fre.
These corresponded with the shapes
of the four Platonic solids known
to mathematicians: the cube, the
icosahedron, the octahedron and
the tetrahedron. Thus, the liquidity
of water was thought to parallel
the relatively smooth shape of the
20-faced icosahedron, while the
pain caused by touching fire was
exphined by the sharp comers of the
tetrahedron. When a fifth Platonic
iced dodecahedron, was,
solid, the 12
later discovered, Aristotle proposed
the existence of a fifth element. It was
‘quintessence’, the celestial aether:
Of course, some of the 90 oF so
naturally occurring substances we
recognise today as elements have
bes
earlier ~ for example, carbon, copper,
gold, iron, lead, mercury, silver,
tin and sulphue! These substances
were found in an uncombined form
known since antiquity or even
minerals in which they occurred. For
many centuries, alchemists occupied
ssily separable from the
themselves in attempting to transform
the naturally occurring “base” metals,
such as iron and lead, into the ‘noble’
metas, gold and silver, without
success. In the scornful words of the
iniluential natural philosopher Francis
Bacon, writing in the 1620s: “Al
the philosophy of nature, which is
now received is either the philosophy
of the G
alchemists. The one never fileth to
multiply words, and the other ever
faileth to multiply gold.”
cians, or the other of the
Modern matter
‘The modem concept of the chemical
clement began to emerge only in
the late, 18th Century with the work
of the French chemist, Antoine-
Laurent de Lavoisier. He is generally
regarded as the founder of modern
chemistry from the 1770s until his
death under the guillotine in 1794.
Using quantitative experiments,
Lavoisier defined an element
empirically as a material substance
that was yet to be decomposed into
‘any more fundamental substances.
In 1789, the year of the French
Revolution, Lavoisier published his»a
o>
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allo them occur naturally PO een ny
classified the four elements as fire, water, wind
Soe os
Cee eee
penceSCIENCE | HOW DO WE KNOW
ubstan to know’, p79) of several
ced 33 simpl
Many of these ar
‘elements today ~ the
compounds, Wate
he metals known since antiquity seven-eighths oxygen by
simple chemi
appeared to be
eighth hydrogen and
Nec had the respective atomic weight
ortar 23 and 39. Sodium’s atomic weight
must therefore lie midway berween
plus manganese, molybdenum and led Dalton to assign an atomic weight earth metals calcium, strontium and
nd the non-metals carbon, of 1 to hydrogen and 7 to oxygen, by barium, and for the halogens chlorine
sphorus, But othi suming water's molecular formu bromine and iodine. Between 1827
nical elements in to be HO. Although Lavoisier’ and 1858, other chemists extended
included lime and measured proportions were somewhat Dabereiner's observation d
baryta, which are now known accurate, and Dalton’s molecula these triads by adding magnesium to
b 1 compounds, and light orm in this particular case was the alkaline-earth metals and fluorine
and heat, which belong in physics, erroneous (as everyone now know to the halogens. Oxygen, sulph
Hi avoisier__his approach was sound. The relati selenium and tellurium were class
correctly rejected the ancient Greek atomic weights of the elements 2s a family; nitrogen, phosphors
clement fire and air, would prove crucial, after farther atsenic, antimony and bismuth
oon the grounds t had been inement, to the construction of another fail
shown to be composed of mor periodic tables in the 1860s
fundamental substance A German chemist, Johann Multiple approaches
The next step towards classifying Wolfgang Dabereiner, began the in 1858 an Italian chemist, Stanslao
the elements was taken by an English process. From 1817, over several years Cannizearo, published a standardise
remist, John Dalton, around 1803, he noticed that eriads of elemer list of atomic and molecular weight
Dalton assumed that each element haring similar chemical properties He did so by reviv 181
nsisted ofa particular type of so shared a pattern in their atomic hypothesis of hie compatriot, chemist
atom ~ an indivisible entity, Usin weights, For instance, the alkali ccum-physicise Amedeo Avogadro,
avoisie’s data, Dalton estimated the metals lithium, sodium and potassium ‘conceming gases. Avogidto, unlike
i
Poe er
ee aes
De ey
ee reg eh
ert te
ees
Cee ge eee eet
shuffling the elements both on paper and in his mind, Indeed he may have
played a form of soltaie (patience) wit ‘element cars. tual certain that
Dera
eee
Se ee
re ts
ered asthe missing element
ese
Co ee aac
‘byincreasing atomic weight. thereby spotting periodic repetitions of chemical
Cee ee ee
ee
ee ge rt
ee ee tt ee LE ed
Petryheld in Karlsruhe, German
Among those attending
Dmitri Mendeleev from Russ
nd Willian Odling from Great
Britain, All three chemists, alo
ith two others, ohn Newlands
ind Gustavus Hinrichs and a French
ologist, Alexandre-Emile Bégu
de Chancourtois, proposed different
rsions of the periodic table
during the 1860s. They investigated
pattems in atomic weights, chemic
Hinrichs, atomic spectra of ey
ments known at cis tim
Mendeleev"s propos, whick
‘occurred to him while writing a
Russian chemistry textbook
tof these six. It was p
fully in 1871, altho pears
not to have been influenced by
proposals had considerable merit, but
only Mendeleev’s woul e
seeded was that in 1869-71
Mendeleev had made a number
f predictions of the existence o
unknown elements. He labelled them
with the Sanskrit word, eka, meaning
aded eka-alumninium,
he predicted would have the ato
weights 68, 44 and 72, respect
The fist of them wat discovere
Sea
Pater
ety
Ce eed
apprentice. He became a
professor atthe University
ee td
cee
Cece a)
SOA el
et
triads of elements with
Cees
Ca
ae)
eg
Cee
Crs
Peery
Dy
eee
Care
Cer
as
Ct
Peete er
Peed
ety
re
ceo
oan
oor country weaver and the
ens
Sed
esd
Ce Md
Pee
On
rete
ett
ee
De
ene |
eet
fees
ey
eed
er
Petersburg and then went to
Cees
Ce eer
\woights and chemical
Ce
See
Henry Moseley (1987-1915
ees
Secs
DG
Seta
te
ety
Petey
eg
ea
ee eed
Cc ny
PetrSCIENCE | HOW
a Sah
RACAL A aU een NN
Cae cs
ney
Ss
te
ey
Dey
peer
eo
eer
eee
Pr
‘omic weights are
See ad
rns
ee
ny
Pe
eT
ents
eee Ly
ee ret
ee aes
eres
ee
Seg
Gallium, the fst of three
Cee
ney
eT
teens
Cen
Se
ore
Cron)
co
eect)
and collabora
Pe ery
Antonius van den Broek theoris
that an elements nuclear charge
Ce
Oe Ce eo a
eer es
te ee |
ee ee
determined ty tis number; and only around
PoyOa)
tee
ed ces
ead
Se
ee
Cee eer
Se etry
Pree ne ee ery
Oe
Aso known as relative atomic mass, the
Se
ee an
Ce et
which has anatomic weight of approximate
Cre oe rere
cr
mo
eee
Dee ee ea
substances by chemical means. The atoms of a
Cre ee
ee ee as
‘unknown to Mendeleev, In some
19th
clements w
Sentury periodic tables,
simply numb
weight. The concept owes
existence to physicists, notably the
work of Rutherford and He
Moseley in 1911-14, Rutherford
discovered the atomic nucleus, wit
its positively charged protons, around
which negatively charged electrons
orbit in a kind of ‘Solar System
Moseley followed a suggestion by
an economist and amateur physicist
Antonius van den Broek, that
the number of an element should
correspond to its nuclear charge, in
By measuring the wav
8 hs of
characteristic X-ray spectral lines
of many elements, Moseley showed
that the wavelengths depended in
nber.
Emest Rutherford (righ) in his laboratory at Cambridge University was awarded the Nobel Prize in
‘chemistry in 1908 for his work that helped shed light on patterns in the periodic table
Ieis atomic number, not atomic
weight, which isthe ordering prin
of the many versions of the modem
periodic table. The reason why atomic
weight nevertheless remains a good
guide to an element's properties is that
parallels increasing atomic number
because atomic weight is determined
by the protons and the neutrons in
the nucleus, As the number of protons
rises through the periodic table so
sa general rule, does the number
of neutrons. Therefore rising atomic
number and increasing atomic weight
roughly correspond,
That said, the physics of the atom
illverer Gotnplately predict fit
Jhemical behaviour as an element.
In the words of The Periodic Table, a
.lebrated collection of short stories
by Primo Levi, the Italian-Jewish
hemist who evaded being g
Auschwitz in 1944, ‘one must distrust
nd sodium, nearest neighbour
alkali metals in the periodic abl
‘can behave very differently under the
explosion, the other not. Alluding
death in the Holocaust, Levi added:
consequences, like a nilroad’s switch
points”, [e's an appropriate conclusion
to the convoluted history of the most
profound discovery in chemistry. ©
Ime Pere Robinsons we eto of
View an interactive periodic table, compiled by
the Royal Society of Chemistry
> wurrsc.orp/periodic-tableCOR ais cke [20
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