1.

In what situations have you felt that I manipulate conversations or situations to my

advantage?
2. What specific moments come to mind when you think about me being overly sensitive or
defensive?
3. What do you think I’m afraid to admit about myself, even to you?
4. Do you ever feel like you have to walk on eggshells around me to avoid triggering an
argument?
5. Do you feel I apologize sincerely when I’m wrong, or do you sense any hesitation or
avoidance?
6. Have you ever felt like I put up walls between us, emotionally or mentally? Why do you think
that is?
7. Do you think I struggle more with guilt or with pride when it comes to admitting my mistakes
to you?
8. How do you think I handle forgiveness, both in giving and receiving it?
9. Do you think there are unresolved issues between us that we haven’t addressed? If so, what
are they?
10. What do you think I’m most insecure about, even if I don’t openly show it?
11. What’s a time when you felt truly connected to me, and what do you think made that
moment special?
12. How do you think I handle situations where I feel I’m losing control? What could I do
differently?
13. Is there something in our relationship that you think we keep repeating without resolving?
How can we break that cycle?
14. How do you think I can become more compassionate, not just toward others, but toward
myself as well?
15. Do you ever feel that I project my own fears or insecurities onto others, especially during
arguments?
16. Have I ever made you feel like your emotions or thoughts weren’t important or valid? How
did that affect you?
17. If there’s one thing you think I’m still holding onto from my past that I should let go of, what
would it be?
18. How do you think I can better balance my independence with being open and receptive to
the people who care about me?
19. How can I be more transparent with you, especially in situations where I feel embarrassed or
afraid to admit the truth?
20. I know that I have told you half-truths or withheld information to avoid consequences? How
did you feel about that? And what can I do to be better in that perspective?
21. Can you recall a time when I lied or manipulated a situation? How could I have handled it
better?
22. Do you think I lie more to protect myself from judgment, punishment, or something else?
How can I work on this? What advice would you give me to help me be more honest with
both myself and others?
23. Do you feel like I actively listen to your perspective during a disagreement, or do I focus
more on defending myself? In past conflicts, have I ever said things I didn’t mean just to win
the argument? How did that affect you? What steps could I take to make sure we resolve
things more effectively?
24. Can you think of a time when we resolved a conflict well? What made that situation
different, and how can we recreate that dynamic in future disagreements?
25. Do you think I tend to overreact in certain situations? What might be the underlying cause of
that?
26. Have I ever used anger to avoid dealing with deeper emotions like sadness or fear? How
could I work on addressing those feelings instead?
27. Are there any triggers you’ve noticed that set off my anger more quickly? How can I become
more aware of them?
28. Do you think I’ve made progress in managing my anger recently? What could I do to
continue growing in this area?
29. What’s a mistake I often repeat that you think I could break free from with more awareness?
30. What are some traits or habits of mine that you think hold me back the most? How can I
work on overcoming them?
31. . Are there any behaviors I repeat that you think come from negative traits like pride,
stubbornness, or insecurity?
32. In what situations do you feel I let my negative traits take control, and how could I handle
those moments differently?
33. Do you feel like I focus too much on my own needs or desires, sometimes at the expense of
others? How can I become more considerate?
34. Are there moments where you feel I need excessive praise or validation? How do you think I
can develop more internal confidence?
35. I think I have trouble accepting criticism and I was wondering how could I work on being
more open to feedback without feeling attacked?
36. What’s a piece of advice you’d give me for staying committed to improving my flaws without
getting discouraged?
37. Do you think I struggle to truly listen to others, or am I more focused on what I want to say
next? How can I become a better listener?
38. How do you feel when I disregard or ignore advice because I believe I know better? How can
I stay more open to learning from others?
39. Do you think I react negatively when I don’t receive the attention or recognition I expect?
What’s a healthier way for me to handle that?
40. Have there been times when you felt I invalidated your thoughts or opinions because I
believed mine were superior? If yes,What’s one thing you think I could do to be more
mindful of others' needs and feelings, even when I’m feeling self-focused?