35 Journal Prompts for Self Love
Journal three things you like about your personality.
What are some of your achievements, big or small, that you're proud of?
What self-care activities do you enjoy the most?
Reflect on a time when you overcame a challenge. How did that experience
strengthen your self-love?
Write about how you can show yourself grace if you mess up.
How do you talk to yourself when facing difficulties?
Journal 5 positive affirmations to boost self-love and self-confidence.
Write about a time you felt confident and on top of the world.
How can you celebrate your uniqueness and individuality?
What recent accomplishments are you most proud of?
How do you honor your boundaries and prioritize your needs?
In what ways do you appreciate your body and all that it does for you?
How can you practice self-forgiveness and let go of excess self-criticism?
How do you nourish your mind, body, and spirit?
What self-love practices can you incorporate into your morning routine?
What are you grateful for when it comes to your qualities, appearance,
health, or abilities?
How can you cultivate a supportive and loving inner dialogue?
What goals are you working towards that align with your values and
passions?
How do you embrace imperfection and what is your attitude about your
flaws?
Are you compassionate and supportive towards yourself? If so, how? If not,
why not?
Write 5 self-love affirmations that feel good.
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Write about some things you can do for rest and relaxation.
What makes your heart sing and your soul soar?
How do you honor your emotions? Do you ever judge yourself for your
feelings and if so, how?
What boundaries can you set to protect your energy and well-being?
Journal about your relationship with your intuition. Do you trust yourself
to make decisions?
How can you be your own cheerleader in life?
How can you cultivate greater strength and resiliency?
How affected are you by what other people say or think about you?
Journal some activities that would bring you joy.
How can you increase feelings of positive self-esteem?
What are some ways you can celebrate your progress and achievements?
What self-care activities rejuvenate you when you're feeling drained or
down?
What compliments can you give yourself today?
How does having a strong sense of self-love help in life and why does it
matter?
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