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Cardiovascular Disease Guide

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4 views4 pages

Cardiovascular Disease Guide

Uploaded by

srapadidam
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Cardiovascular Disease

Overview of Causes, Risk Factors, and Prevention

Causes of Cardiovascular Disease

High blood pressure (hypertension)

High cholesterol levels

Smoking and tobacco use

Obesity and physical inactivity

Unhealthy diet

Diabetes

Excessive alcohol consumption

Risk Factors
Age (higher risk with age)

Gender (men are at higher risk earlier)

Family history of heart disease

Ethnic background (higher risk in South Asians, etc.)

High stress levels

Symptoms of Cardiovascular Disease

Chest pain or discomfort (angina)

Shortness of breath

Fatigue and weakness

Irregular heartbeats

Dizziness or lightheadedness

Swelling in legs, ankles, or feet


Treatment of Cardiovascular Disease

Lifestyle changes (healthy diet, regular exercise, quitting smoking)

Medications (blood pressure, cholesterol management)

Surgical procedures (angioplasty, coronary artery bypass surgery)

Cardiac rehabilitation programs

Prevention of Cardiovascular Disease

Eating a healthy diet (fruits, vegetables, whole grains)

Regular physical activity (at least 150 minutes of moderate exercise per
week)

Maintaining a healthy weight

Avoiding smoking and limiting alcohol


Managing stress effectively

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