Tejada, Ma. Regina C.
12- SLDM
1.) Waltz: The Graceful Glide
The waltz, a classic ballroom dance, originated in Austria and is characterized by its smooth,
flowing movements. Its signature "1-2-3" rhythm creates a graceful glide across the dance floor,
with partners maintaining a closed hold. The waltz is often seen as a symbol of elegance and
romance, making it a popular choice for weddings and special occasions.
2.) Tango: Passion and Intensity
The tango, born in Argentina, is a dance of passion and intensity. Its staccato movements,
sharp turns, and close partner connection create a captivating display of energy and emotion.
The tango's dramatic nature and intricate footwork make it a challenging but rewarding dance to
master.
3.) Foxtrot: Smooth and Effortless
The foxtrot, named after its creator Harry Fox, is a smooth and effortless dance. Its long,
flowing movements and gliding steps create a sense of elegance and sophistication. The foxtrot
is a popular choice for beginners due to its relatively simple steps and graceful nature.
4.) Quickstep: Energetic and Lively
The quickstep, a lively dance with brisk movements, is a fast-paced variation of the foxtrot. Its
syncopated steps, runs, and jumps create a dynamic and exhilarating experience. The quickstep
demands high energy and precision, making it a challenging but rewarding dance to learn.
5.) Viennese Waltz: Whirlwind Romance
The Viennese waltz, a faster version of the traditional waltz, is known for its continuous rotation
and exhilarating pace. Its rapid turns and sweeping movements create a whirlwind of romance
and excitement. The Viennese waltz requires a high level of stamina and coordination, making it
a thrilling dance to perform.
6.) Samba: Brazilian Carnival Spirit
The samba, originating from Brazil, is a vibrant and energetic dance that captures the spirit of the
Brazilian Carnival. Its rhythmic hip movements, bouncy steps, and infectious energy create a
joyous and captivating experience. The samba is a popular dance for those who enjoy expressing
their playful and lively side.
7.) Rumba: Sensual and Romantic
The rumba, a sensual and romantic dance, originated in Cuba. Its slow, flowing movements,
expressive body language, and close partner connection create a captivating display of intimacy
and passion. The rumba is a popular choice for couples who enjoy expressing their love and
connection through dance.
8.) Cha-Cha: Playful and Flirty
The cha-cha, another Cuban dance, is known for its playful and flirty movements. Its quick steps,
syncopated rhythm, and hip rotations create a dynamic and engaging experience. The cha-cha is
a popular choice for those who enjoy expressing their playful and energetic side.
9.) Paso Doble: Dramatic and Powerful
The paso doble, originating from Spain, is a dramatic and powerful dance that portrays the story
of a bullfight. Its strong, staccato movements, sharp turns, and dramatic poses create a
captivating display of energy and intensity. The paso doble is a popular choice for those who
enjoy expressing their dramatic and passionate side.
10.) Jive: Energetic and Upbeat
The jive, a fast-paced and energetic dance, is a swing dance with its roots in American jazz. Its
lively kicks, flicks, and jumps create a dynamic and exhilarating experience. The jive is a
popular choice for those who enjoy expressing their fun-loving and energetic side.