• Beni Suef University.
• College of Science
for People with
Special Needs.
• Second Year.
Question bank about positive thinking.
Under the supervision of Dr. Iman Al-
Issawi
Made by:
Wissam Khamis
Aya Hamed
(Choices)
1(What does positive thinking focus on?
A)Problems. B) Good outcomes.
C) Negative thoughts. D) Avoiding responsibilities
2) Who is a well-known author of The Power of Positive Thinking?
A) Sigmund Freud. B) Carl Jung.
C) Norman Vincent Peale. D) William James.
3) Positive thinking can improve:
A) Physical health. B) Laziness.
C) Negative self-talk. D) Fear.
4) Positive thinking helps to reduce:
A) Energy. B) Stress. C) Motivation. D) Focus.
5) Which of these is a positive thinking phrase?
A) “I can’t do it.” B) “I will fail.”
C) “I will try my best.” D) “It’s impossible.”
6) Affirmations are:
A) Negative thoughts. B) Positive statements.
C) Complaints. D) Criticisms.
7) Visualization involves:
A) Imagining success. B) Focusing on failure.
C) Ignoring challenges. D) Avoiding reality.
8) Does gratitude contribute to positive thinking?
A) Yes. B) No. C) Sometimes. D) Only rarely.
9) Positive thinking can improve:
A) Relationships. B) Laziness.
C) Boredom. D) Complaints.
10) Does positive thinking mean ignoring problems?
A) Yes. B) No. C) Sometimes. D) Often.
11) A benefit of positive thinking is:
A) Increased self-confidence. B) More stress.
C) Increased doubt. D) Less motivation.
12) A “can-do” attitude is associated with:
A) Positive thinking. B) Negative thinking.
C) Stress. D) Procrastination.
13) Positive thinking helps people to:
A) Avoid challenges. B) Face challenges.
C) Fear challenges. D) Ignore challenges.
14) Does positive thinking increase happiness?
A) Yes. B) No. C) Sometimes. D) Rarely.
15) Positive thinking helps people to:
A) Ignore setbacks. B) Manage setbacks.
C) Create setbacks. D) Avoid success.
16) Positive self-talk is a part of:
A) Negative thinking. B) Positive thinking.
C) Avoiding thoughts. D) Ignoring feelings.
17) Positive thinking can improve:
A) Mental health. B) Physical health.
C) Both mental and physical health. D) Only happiness.
18) Being grateful is part of:
A) Positive thinking. B) Negative thinking.
C) Worrying. D) Avoiding responsibility.
19) Positive thinking can help reduce:
A) Anxiety. B) Happiness.
C) Motivation. D) Curiosity.
20) Positive thinking leads to:
A) A hopeful outlook. B) Fear.
C) Laziness. D) Worry.
21) Which quality is associated with positive thinking?
A) Resilience. B) Stress. C) Doubt. D) Fear.
22) Positive thinking can increase:
A) Energy levels. B) Fear. C) Confusion. D) Fatigue.
23) Positive thinking can improve:
A) Focus. B) Laziness. C) Boredom. D) Frustration.
24) Positive thinking helps to reduce:
A) Fear of failure. B) Confidence. C) Success. D) Energy.
25) Setting goals is associated with:
A) Positive thinking. B) Laziness.
C) Avoiding success. D) Ignoring growth.
26) Positive thinking makes challenges feel:
A) Easier. B) Harder. C) Impossible. D) More stressful.
27) Positive thinking encourages people to focus on:
A) Strengths. B) Weaknesses.
C) Failures. D) Criticism.
28) Positive thinking helps people see:
A) Opportunities. B) Problems only.
C) Negatives. D) Criticisms.
29) Which practice helps to develop positive thinking?
A) Gratitude. B) Complaining.
C) Ignoring achievements. D) Self-criticism.
30) Positive thinking can lead to:
A) A happier life. B) More stress.
C) Avoidance of success. D) Lower self-esteem.
True or False
1/ Positive thinking focuses on finding good outcomes. ✅
2/Positive thinking always means ignoring problems. ❎
3/Positive thinking can improve physical health. ✅
4/Norman Vincent Peale is famous for his book The Power of
Positive Thinking. ✅
5/Positive thinking increases stress levels. ❎
6/Gratitude is a practice that helps build positive thinking. ✅
7/Positive thinking involves repeating negative thoughts. ❎
8/Visualization is imagining success to encourage positive
outcomes. ✅
9/Positive thinking can help reduce anxiety. ✅
10/Thinking positively can strengthen relationships. ✅
11/Positive thinking means ignoring all negative feelings. ❎
12/Positive thinking can improve self-confidence. ✅
13/Affirmations are a part of positive thinking. ✅
14/Positive thinking can make challenges feel easier to handle.
✅
15/Thinking positively makes it harder to set goals. ❎
16/A positive mindset can improve mental health. ✅
17/Positive self-talk is a way to encourage positive thinking. ✅
18/Positive thinking helps people manage setbacks better. ✅
19/Positive thinking involves constantly worrying about the
future. ❎
20/Being grateful is unrelated to positive thinking. ❎
21/Positive thinking can increase energy levels. ✅
22/Positive thinking often leads to a more hopeful outlook on
life. ✅
23/Thinking positively makes people feel more stressed. ❎
24/People who think positively tend to give up easily. ❎
25/Setting goals is a habit of positive thinkers. ✅
26/A positive outlook can help reduce the fear of failure. ✅
27/Positive thinking often involves practicing self-criticism. ❎
28/Thinking positively can lead to a happier life. ✅
29/Positive thinkers are more likely to notice opportunities
around them. ✅
30/Positive thinking only benefits emotional health, not physical
health. ❎
Thank You
