Inner Pages
Inner Pages
Cooking Guide
Bijaya Poudel
Copyright : © Author
ISBN : 978-9937-2-6277-4
I have prepared this book in simple and systematic way which is the
result of my long experience in the field of hotel industry. Many
informations related on cooking are mentioned here. That's why
not only a students even all the housewife's can prepare any dish at
home and can enjoy it.
Bijaya Poudel
                                    Kantipur Cooking Guide
                 C
         Kantipur Hotel Training Center
         Sundar Marg, Chipledhunga, Pokhara, Nepal, Tel. : 061-537915, 540884
         E-mail : info@kantipurhtc.com, URL : www.kantipurhtc.com
Publisher
  k'/L                                135
                                               e]h tyf gg e]h sf]df{ s/L   149
  efhL                                135
                                            u|Lg u|e] L                    149
  5f]n]                               136
                                               ;fu uf]i6                   150
  e6'/f                               136
                                               kfns cfn'                   150
Mechanical Equipment
   Mechanical means those which usually operated electrically. They
can be small and large in size. Bread Machines, Electric Mixers,
Microwave Oven, Bread Toaster, Refrigerator etc. are some examples.
                                          Cooking Guide
                  1
Large Equipment
    Large equipment includes mechanical and manual, also known as
major appliances used for food preparation, cooking and cleaning of
materials in the commercial kitchen. Large equipment are differentiated
from small ones because they are larger, difficult to move, and generally
fixed in kitchen areas to some extent. Examples of large equipments
are : Deep fat fryer, Tandoori Vens, Griller Machines, Salamanders.
Small Equipments/Utensils
    Small eqiuipment or utensils are instruments or devices used for
holding and serving food in the kitchen. A small hand tool or material-
handling implement specialized for specific types of processing such as is
used in the kitchen or a laboratory. Utensils are also known as kitchenware
commonly found in the kitchen in many designs, shapes and types for
food preparation and control. Utensils held in the hand and used to form,
shape, fasten, add to, take away from, or otherwise change something
by holding, stirring, hitting, straining, rubbing, measuring, etc. Some name
and uses of the utensils used in kitchen are listed below :
- Work : It is a versatile round-bottomed cooking vessel originating
    in China. It is used especially in East and Southeast Asia. These
    are most often used for stir frying, but can also be used in many
    other ways, such as in steaming, deep/shallow frying, braising,
    stewing, smoking, or making soup.
- Saucepan : It is a deep and thick-bottomed pan with a long handle
    used for preparing various sauces, soups, stews and curries.
- Frying pan/skillet : It is a flat-bottomed pan used for frying,
    searing, and browning foods. It comes in three sizes i.e. large,
    medium and small with relatively low sides that flare outwards,
    a long handle, and no lid.
- Grill Pan (similar to a frying pan, but with raised ridges to mimic
    the wires of an open grill), or griddle (a flat plate heated from
    below). Heated transfer to the food when using a grill is primarily
    via thermal radiation.
- Pressure Cooker : It is a method of cooking in a sealed vessel that
    does not permit air or liquids to escape below a preset pressure.
    Because the boiling point of water increases as the pressure
    increases, the pressure built up inside the cooker allows the liquid
    in the pot to rise to a higher temperature before boiling.
- Whisk : It is a banded wire of steel used to whisk/beat egg, cream,
    meringue, sauce and other thick liquid items.
Cutting Tools
    Cutting is the separation of a physical object, or a portion of a physical
object, into two portions, through the application of an acutely directed
force. In culinary term, cutting tools are referred to knives made up of
hard metal and have sharp blade-edge, tip, points with handle used for
cutting food products in any kitchen. Kitchen knives are intended to be
used in food preparation, and are designed in different sizes and shapes
for various purpose of cutting food commodities.
                                             Cooking Guide
                   3
        and poultry while serving to the guests.
-       Paring Knife : It is also known as garnishing knife. It comes in
        small size and used to cut vegetates and fruits in various
        attractive shapes for food adornment.
-       Palate Knife : It is a knife used for lifting and holding foods not
        for cutting foods while cooking and servicing.
-       Steel : It is a knife sharpener metal stick used to sharpen the blade
        of knives at the time of requirement in the kitchen.
-       Cutting Board or Chopping Board : It is a durable board used to
        place material on to be cut. Most common is the kitchen cutting
        board which are often made of wood or plastic in various colors.
Figure 5.5
Cutting Tools
a. Peeler
b. Vegetable Knife
c. Boning Knife
d. Kitchen (AP) Knife
e. Carving Knife
f. Paring Knife
g. Palate Knife
h. Sharpening Steel
i. Chopping Knife
    Nomenclature     A Point          The pointed end of the knife, which is used for piercing.
            A
                     E Spine          The top, thicker portion of the blade, which adds weight and
                                      strength.
                     F Bolster        The thick metal portion joining the handle and the blade,
                                      which adds weight and balance.
                     G Finger Guard   The portion of the bolster that keeps the cook’s hand from
                                      slipping onto the blade.
                     H Return         The point where the heel meets the bolster.
     D
                     J Tang           The portion of the metal blade that extends into the handle,
                                      giving the knife stability and extra weight.
        G
    H
                     L Rivets         The metal pins (usually 3) that hold the scales to the tang.
                     M Handle Guard   The lip below the butt of the handle, which gives the knife a
                                      better grip and prevents slipping.
        M
            N
Carving Fork
   The carving fork has two prongs and a long handle. It is used to
secure the meat when carving. It is also used for lifting and turning
meats. So it must be strong enough to hold heavy loads.
Parisienne Scoop
    The Parisienne scoop has a small, cup-shaped, half-spherical
blade. It cuts balls out of fruits, vegetables and butter.
                                         Cooking Guide
                 5
Knife Skills
    A chef needs good knife skills to be able to work efficiently,
accurately, safely and quickly. Knowing how to use the various knives
on a professional basis is very important.
    Learning how to use a knife will take time and practice. It’s very
important to get the advice and demonstration of your trainer
orsupervisor. We can only explain some basic points in this Learner Guide.
    To correctly prepare food you need to start with a sharp knife. If
using a chef’s knife hold your knife properly, grasp the handle with
three fingers and put your forefinger and thumb on opposite sides
of the blade.
    With a rocking motion, keeping the tip of the knife on the chopping
board, slice down through the food at regular intervals. There should
be no starting or stopping; try to achieve one continual motion.
    Use your other hand to feed the item toward the knife. To do
this afely, curl your fingers in and use your fingertips to grasp and
move the item.
Cutting Food
    The cutting of vegetables can be divided into two main categories :
Rough Cutting
   Rough cutting is the coarse cutting of foods, usually vegetables,
which are generally not used for service. Rough cut vegetables are
used to impart flavour and colour to stocks, soups, sauces, braises
and stews.
          Kantipur Hotel Training Center
                                                  6
Mirepoix
   This combination of vegetables is called a Mirepoix and includes
a mixture of :
- Carrots
- Onions
- Celery
- Leek
   A Mirepoix is used to flavour stocks, sauces, braises and stews
and after extracting their flavour and colour they are usually strained
and discarded.
                             2. Cooking
    Cooking is the process of preparing foot by applying heat. Cooks
select and combine ingredients using a wide range of tools and
methods. In the process, texture appearance, and chemical
properties of the ingredients can change. cooking techniques and
ingredients vary widely across the world, reflecting unique
environmental, economic and cultural traditions
                                          Cooking Guide
                  7
1. Conduction
    It involves the transfer of heat in solid materials. Some materials
retain heat better than others. Copper, for example, heats up very
quickly and evenly but do not retain heat well. Stainless steel, iron,
Pyrex and ceramic cookware on the other hand, retain heat well.
Heat conduction includes shallow frying, sautéing and stir-frying.
2. Convection
    It involves the transfer of heat in liquids and gases. In heating
liquids or gases, convection currents are produced and heat gets
distributed evenly.
3. Radiation
     It involves the transfer of heat by electromagnetic waves, such
as infrared waves and microwaves. The waves pass from their source
and are absorbed into food. Most radiation of heat occurs on the
flat gaill, salamander or open barbecue. Here direct rays of heat
source, fall on the food and get the food cooked by radiation.
Types of radiation : Light, Ultra-violet, Microwaves, X-rays, Gamma
rays, Infra-red etc.
Boiling
    The word boil is derived from English word bile meaning
vaporization of a liquid. In culinary term, boiling is the method of
cooking food in plenty of boiling water, or other water-based liquid
such as stock or milk.
- Rolling boil
- Simmering
- Blanching
Poaching
    The origin of word is derived from English word ‘Poche’, dish of
poached eggs, from Old French, ‘Pochier’. Poaching is coking gently
in minimum amount if liquid, usually water, stock, milk or wine as well.
          Kantipur Hotel Training Center
                                                8
Stewing
    A stew is a combination of solid food ingredients that have been
cooked in liquid and served in the resultant gravy. It is thickened by its
own un-passed ingredients, or it is cooked in liquid from which a sauce
is made. It is a very gentle and long method of cooking food in liquid.
Braising
    Braising (from the French ‘Braiser”), is a combination cooking
method using both moist and dry heat. Typically the food is first
seared at a high temperature and then finished in a covered pot with
a variable amount of liquid, resulting in a particular flavour.
    In this method, food is roasted or fried and then stewed in a
thick bottomed deep pan with tight fitting lid.
Roasting
    Roasting is a cooking method that uses dry heat, whether an
open flame, oven, or other heat source. Meats and vegetables
prepared in this way are described as “roasted”, e.g., roasted
chicken, pork, lamb, roasted potato etc.
Types of Roasting
- Spit Roasting
- Pot Roasting
- Oven Roasting
- Tandoori Roasting
Grilling/Broiling
    Grilling/broiling is a medium of moist fat or dry fat cooking method.
In grilling food is cooked mainly by heat in the form of infrared waves.
The food is placed on grill bars, which are pre-heated and brushed
with fat. The source of heat may be charcoal, electricity or gas.
                                           Cooking Guide
                  9
Frying
    Frying is the cooking of food in oil or fat, a technique that
originated in ancient Egypt around 2500 BC. Chemically, oils and fats
are the same, differing only in melting point.
Types of Frying
- Shallow Frying
- Deep Frying
Baking
    Baking is primarily used for the preparation of bread, cakes, pastries
and pies, tarts, quiches, cookies and crackers. It is also used for the
preparation of baked potatoes, baked apples, baked beans, some
casseroles and pasta dishes such as lasagne, and various other foods.
-   Stock
-   Sauce
-   Soup
-   Accompaniment
-   Garnish
-   Salad
-   Dressing
Stock
     Stock is unseasoned, flavourful, nutritious and thin foundation liquid
in thin and clear form (flavoured water preparation). It is made from
the fresh and matured bones of animal with the addition of various
aromatic vegetables (meripoix) and herbs (bouquet garni). Bones can
be of beef, lamb, chicken, pork, veal, fish, etc. which provides the flavour
through cartilage and connective tissue of the bones. Some time, stocks
are also commonly known as bouillon in culinary term.
Sauce
    Sauces are flavoured liquid or sometimes semi-solid food, which
have suitable colourful appearance, definite in taste and adequate
seasoning to complement the foods as an accompaniment.
    Sauce is a French word taken from the Latin salsus, meaning
salted. Sauces need a liquid component, but some sauces may
contain more solid elements than liquid.
Importance Sauce
- Sauces enhance the flavour/aroma of foods due to combination
   of various herbs and vegetables.
- Some sauces appeal the palate e.g. salad dressings, and some
   help in digestion e.g. dissert sauce.
- Sauce, sometime give the name to the dish in the menu that is
   being prepared and served, e.g. Spaghetti Bolognaise, etc.
- Sauces are made from various food ingredients to enhance
   nutritional value of the dishes.
                                         Cooking Guide
                 11
Thickening Agents in Sauces
1. Roux
    Roux is a combination of equal quantity of fat and refined flour,
which are cooked together. There are three types of roux that
depend upon the degree of cooking.
- White Roux : Equal mixture of butter/margarine and refined flour
    cooked together without colouring it.
- Blond Roux : Equal mixture of butter/margarine and refined flour
    cooked together with moderate cooking.
- Brown Roux : Equal mixture of butter/margarine and refined flour
    cooked together till brown in colour.
Soup
    Soup is derived from French word ‘Soupe’ was the slice of bread
on which was poured the contents of the cooking pot (Potage). Soup
is generally defined as the wholesome and nutritious liquid food
consisting of meat, poultry, seafood, cereals, vegetable and/or fruits.
They are also known as liquid food in the form of solid food ingredients
in which stocks and/or other liquid flavours are mixed together.
Accompaniment
    It is the term that is referred to as an additional food or helping
dish accompanying the main/principal dish. These include dressings,
sauces, seasonings or other snacks food items, which are offered
with certain dishes simultaneously.
- Enhance the flavour of food for example, Achars or Chatni for
    authentic Nepali foods.
- Enhance the nutritive value of dish, for example, mint/apple
    sauce with roast pork, tartar sauce with fish and chips, etc.
Garnish
    Garnish may be defined as food items placed around or on top
of a principal dish for adornment/eye appeal. A garnish is an item or
substance used as a decoration on a prepared food dish or drink. In
some cases, it may give added or contrasting flavour, but a typical
          Kantipur Hotel Training Center
                                                12
garnish is selected first to augment the visual impact of the plate,
not necessarily to affect the flavour. It is also known as a final touch
of any prepared dish.
1. Simple Garnish
2. Composite Garnish
Salad
    The word ‘salad’ is derived from Latin ‘salare’ meaning salted.
Salad is usually a cold food made up of assorted vegetable, fruits,
nuts, cereals, poultry, meat and/or seafood in an attractive manner.
Ingredients used in salads are made with the combination of various
dressings e.g. malyonnaise, acidulated cream, vinaigrettes, or
flavoured and sour liquid form, which enhances the dish tasteful.
- They are accompanied to increase the value of dishes and to add
    to the eye appeal.
- They are nutritious, light, and therefore in keeping with modern
    dieting habits.
- They can also be served as a dessert (sweet salad) after the main
    course.
Types of Salad
1. Simple Salad          2. Compound Salad
Components/Structure of Salad
- Base
- Body
- Dressing
- Garnish
Dressing
    Dressings are in liquid or semi-liquid form. It is made from a mixture
of oil, vinegar/lemon juice, mustard, seasonings, eggs or cream for
different dressings. Dressings are usually served to all types of salad,
which makes salad sour, flavourful, colourful and appealing to the eye.
Types of Dressing
1. Vinaigrette           2. Mayonnaise
                                           Cooking Guide
                  13
Food Measures
Laldle Side
¼ cup (56.698 grams)
½ cup (113.398 grams)
¾ cup (170.097 grams)
1 cup (226.796 grams)
Fahrenheit      Celsius
     1o       -17.2222o
     3o        -16.1111o
     5o           -15o
    10o       -12.2222o
    20o      -6.66666o
    30o        -1.11111o
    40o       4.44444o
    50o           10o
   60o        15.5555o
    70o         21.1111o
   80o        26.6666o
   90o        32.2222o
   100o       37.7777o
   110o       43.3333o
   120o       48.8888o
   130o       54.4444o
   140o           60o
   150o       65.5555o
              Cooking Guide
 15
                   Knife Handling Techniques
     The knife is the cook’s basic tool. The shape of the blade varies
according to the task. A thin-bladed knife is best for carving or fine
work. Knives with thicker blades are stiffer and so are more suited
to chopping. As you progress in your career you may need to upgrade
your basic tool kit as you can afford it, because what tools you need
will depend on your career path.
     Realistically, it does not pay to purchase the cheapest utensils
or equipment available as the best quality will last longer if it is looked
after correctly.
     In kitchens, knives are essential but can be dangerous if not
handled correctly. Knives are probably the greatest single contributor
to accidents in the kitchen.
     Below are the steps to safely handle knives.
Cleaning
- Always carefully wash and wipe the knife dry before use.
- Never leave knives in a sink with water.
- Never put wooden-handled knives through a dishwasher. Place
    clean knives in.
- A wrap protector and/or tool box.
Sharpening a Knife
- Use a stone to sharpen a knife and a steel to maintain it.
- Lubricate the stone with water, oil or detergent.
- Sharpen at a 15-20o angle to the stone.
- Keep knives razor sharp.
- The less pressure exerted, the quicker and safer the activity.
Cutting Techniques
- Hold knife firmly by the handle with fingers together.
- Fingers should grasp the food, be tucked in while the thumb sits
    behind the item being cut.
- Only knuckles should be visible from above.
- As you cut, use the knuckles as a guide for the knife.
- Keep the point of the knife on the board.
- Use the correct knife for the activity.
          Kantipur Hotel Training Center
                                                  16
Carrying
- Carry with the point facing down, and close to the body.
Storage
- Wash the knife carefully, paying attention to where the handle
   joins the blade as food may stick in this area.
- Never soak knives in water or place in a dishwasher. Dishwashers
   generate temperatures that are too high for knives, except for
   knives especially designed for dishwashers.
- Dry thoroughly with the blade pointing away from your hand.
- Wtore in a wrap, wallet or tool box.
                                               Cooking Guide
                   17
                            Food Storage
    A large variety of fish, shelfish, poultry, game, beef, veal, lamb and
pork is readily available for use in the commercial kitchen. With this in
mind, it is essential that you are familiar with correct handling procedures
when you are required to store, clean or meat, seafood or poultry.
    The storage of meats, poultry (including game), fish and shellfish
requires special attention. It is usually a daily task. The foods are highly
perishable and should be stored properly and immediately on delivery.
    It is also essential to maintain high standards of hygiene with
regard to the handling and storage of these foods, in order to
minimize the risk of food spoilage and contamination which may lead
to food poisoning of clients/customers and food wastage.
Freezer Storage
   Frozen fish and shellfish are never as good as fresh. However if
they must be frozen the following guidelines should be observed :
          Kantipur Hotel Training Center
                                                  18
-   They should be stored at minus 18oC to minus 24oC (-18oC to -
    24oC).
-   Whole fish, fillets and cutlets should be wrapped well in plastic,
    excluding as mush air as possible - or vacuum packed.
-   Fish fillets and cutlets can also be frozen in layers inter leaved
    with plastic.
-   Lobsters, crabs, yabbies and such, can be frozen cooked or raw-
    wrapped well in plastic, excluding as much air as possible - or
    vacuum packed.
-   All frozen items must be labelled and dated.
Meat
     Correct storage procedures for meat must be adopted to ensure
its maximum shelf life and to prevent contamination by bacteria. Raw
meats are a high risk food for bacterial growth, if they are not stored
and handled correctly. The main conditions to be met when storing
meat are :
- Store at 1oC to 4oC
- Place meat in single layers on trays - fat side up
- Store raw meats BELOW cooked or ready to eat foods so meat
     does not drip
- Trays must be changed regularly to prevent blood pooling.
- Meat must be covered with plastic wrap.
- Different types of meat should not be mixed.
- Raw and cooked meats should NEVER be stored on the same
     tray.
- A sound stock rotation program should be maintained.
Freezing
     When freezing poultry, ensure that each piece is individually and
well wrapped or vacuum packed. Store in freezer until required
(recommended time - no longer than 3 months), at a temperature
of -18oC to -24oC.
                                         Cooking Guide
                 19
   Never freeze poultry in large quantities. Spread out to freeze
and when frozen, store in freezer.
Portion Control
   Portion control means ensuring that the right quantity of food is
prepared and served every time a customer orders a menu item. In
other words, customers will consistently get the same size meal every
time they visit.
   This however, is not the only reason portion control is monitored.
Another factor that needs to be taken into consideration is cost
control. For example, overly large portions will result in the need to
charge higher prices or alternatively make less profit on each dish.
   This is addressed by :
                                          Cooking Guide
                 21
Techniques of Food Production
                                SNACKS
                              French Fries
Ingredients                   Quantity           Cutting Style
Boiled potato                 200 gm             Jardinière cut
Oil (deep fry)                500 ml
Salt                          to taste
Procedure
- First cut the boiled potatoes
- Now heat oil
- After the oil is well heated then deep fry potatoes into it
- After it gets golden color get it out and season it
- Your French fries is ready to serve
- Accompany it with pickle
How well : golden color and same shape.
Critical points : make sure shape is same for all potatoes and take care
while deep frying.
                          Chicken Sandwich
Ingredients                   Quantity           Cutting Style
Bread                         2 pieces
Butter                        10 ml
Boiled chicken                50 gm              mince
Mayonnaise Sauce              15 ml
Salt, pepper                  to taste
Lettuce leaf                  small bunch
                             Meat Ball
Ingredients                 Quantity            Cutting Style
Meat                        300 gm              Mince
Onion                       80 gm               Chop
Ginger Garlic Paste         20 ml
Salt, pepper                to taste
Bread crumbs                50 gm
Plain flour                 150 gm
Egg yolk                    1 nos
Oil (deep fry)              500 ml
Tomato sauce                100 ml
Procedure
- First put mince meat, onion, ginger garlic paste and bread crumbs
    on a whip bowl
- Then season it with salt and pepper
- Now for binding put egg yolk and plain flour
- Follow it by mixing it properly
- After that give it round ball like shape with around 30 gm as weight
- Then deep fry it until it gets golden color and take it out
- Now take a fry pan and heat some oil on it
                                         Cooking Guide
                 23
-    Then put deep fried meat ball and tomato sauce over it and fry for
     awhile
- Your Meat ball is ready to serve
- While serving serve 10 pieces per person and accompany with side
     salad
How well : well shaped, golden colored and well seasoned.
Critical points : make sure too much plain flour is not poured, take care
while giving shape and deep frying the item.
                              Cheese Ball
Ingredients                   Quantity            Cutting Style
Grated cheese                 100 gm
Plain flour                   30 gm
Egg yolk                      1 nos
Ginger garlic paste           7 ml
Salt, pepper                  to taste
Oil (deep fry)                500 ml
Procedure
- First put grated cheese and ginger garlic paste on a whip bowl
- Then season with salt and pepper
- Now for binding put plain flour and egg yolk
- Then mix it up properly
- Now give it round ball like shape and deep fry it
- After it gets golden color take it out
- Your cheese ball is ready to serve
- Accompany it with side salad
How well : well colored, eye appealing and well shaped.
Critical points : make sure too much plain flour is not poured, take care
while giving shape and deep frying the item.
                            Chicken Wings
Ingredients                   Quantity            Cutting Style
Chicken wing                  4 pieces
Procedure
- Take a whip bowl and put plain flour, corn flour, egg and water in it
     and prepare batter
- For taste season with salt, pepper and ginger garlic paste
- Now for color put orange red color and mix it up properly
- Then take chicken wing and put it into the batter for about an hour
     so that spices get to stick well with the wings
- Now heat oil on a wok and after it gets hot deep fry the chicken
     wings
- After it gets golden color your chicken wing is ready to serve
- Accompany it with side salad and schzwan sauce.
- By following the same procedure chicken lollipop and chicken drum
     stick can be made
How well : well colored, tender & soft, well seasoned and eye appealing.
Critical points : make sure chicken wings are kept inside batter long
enough so that spices can enter the chicken and take care while deep
frying so that it does not get burned.
                                          Cooking Guide
                 25
Procedure
- First sew the sausage with wooden stick through the middle part
- Now cut it using knife but only the outer layer
- Then deep fry it
- After it gets golden color your sausage is ready to serve
- Accompany it with schzwan sauce
How well : well colored, tender & soft and eye appealing.
Critical points : take care while deep frying so that it does not get burned
and while cutting sausage.
                                 Alu Fry
Ingredients                   Quantity              Cutting Style
Potato                        250 gm                Dice
Salt, turmeric powder         as need
Wooden stick                  2 pieces
Oil (deep fry)                500 ml
Procedure
- First peel potatoes and boil it with salt & turmeric inside a pressure
     cooker
- Now dice cut it and sew it through middle with wooden stick
- Then deep fry it
- After it gets golden color your dish is ready
- While serving accompany it with schzwan sauce
How well : well colored, tender & soft and eye appealing.
Critical points : take care while deep frying so that it does not get burned
and while cutting.
Procedure
- Put chick pea flour, water, plain flour, corn flour and egg on a whip
     bowl and prepare batter
- Now for taste put ginger garlic paste, salt, khukuri rum, sesame
     seed, carom seed, coriander powder, cumin powder, aniseed
     powder and chilly chop
- Then mix it properly and put chicken into it
- Leave it for about an hour so that spices gets enough time to stick
     onto chicken
- Then deep fry it until it gets golden color
- Your dish is ready
- Accompany it with side salad and tomato & sesame chutney.
How well : well colored, tender & soft, well seasoned and eye appealing.
Critical points : make sure chicken is kept inside batter long enough so
that spices can enter the chicken and take care while deep frying so
that it does not get burned.
                                          Cooking Guide
                  27
Plain flour                   50 gm
Corn flour                    50 gm
Egg                           1 nos
Ginger garlic paste           15 ml
Salt                          to taste
Turmeric powder               5 gm
Vinegar                       15 ml
Coriander powder              10 gm
Cumin powder                  10 gm
Aniseed powder                10 gm
Carom seed                    15 gm
Chilly chop                   as need
Water                         as need
Fish skinless/boneless        300 gm               Dice
Oil (deep fry)                500 ml
Equipments : Chopping board, knife, duster, whip bowl, wok and
             strainer.
Procedure
- Put chick pea flour, water, plain flour, corn flour and egg on a whip
     bowl and prepare batter
- Now for taste put ginger garlic paste, salt, vinegar, carom seed,
     coriander powder, cumin powder, aniseed powder and chilly chop
- Then mix it properly and put fish into it
- Leave it for about an hour so that spices gets enough time to stick
     onto fish
- Then deep fry it until it gets golden color
- Your dish is ready
- Accompany it with side salad and tomato & sesame chutney.
How well : well colored, tender & soft, well seasoned and eye appealing.
Critical points : make sure fish is kept inside batter long enough so that
spices can enter the fish and take care while deep frying so that it does
not get burned.
                           Chara Sandheko
Ingredients                   Quantity             Cutting Style
Boiled chicken                400 gm               Julienne
Onion                         50 gm                Julienne
          Kantipur Hotel Training Center
                                                 28
Garlic ginger                30 gm               Julienne
Mustard oil                  40 ml
Fenugreek seed               3 pinch
Turmeric powder              5 gm
Curd                         50 ml
Lemon juice                  to taste
Salt, chilly chop            as need
Coriander                    to garnish          Chop
Equipments : Chopping board, knife, duster, fry pan, plate and spatula.
Procedure
- First put boiled chicken on a plate
- Then for taste put onion, ginger, curd, lemon juice and garlic on it
- Then season with salt and turmeric powder but don’t mix it up till now
- Now heat a fry pan with oil on it and fry fenugreek seed on it
- After doing that pour only oil over the mixture prepared earlier
     specially where there is turmeric powder
- Now mix it up properly and put it on a plate and garnish it with
     coriander
How well : well colored, consistency well maintained, eye appealing
and well seasoned.
Critical points : take care while seasoning and pour oil over the part
where there is turmeric powder.
                         Sukuti Sandheko
Ingredients                  Quantity            Cutting Style
Sukuti                       400 gm              Julienne
Onion                        50 gm               Julienne
Garlic ginger                30 gm               Julienne
Mustard oil                  40 ml
Fenugreek seed               3 pinch
Turmeric powder              5 gm
Curd                         50 ml
Lemon juice                  to taste
Salt, chilly chop            as need
Coriander                    to garnish          Chop
Equipments : Chopping board, knife, duster, fry pan, plate and spatula.
                                          Cooking Guide
                 29
Procedure
- First put fried sukuti on a plate
- Then for taste put onion, ginger, curd, lemon juice and garlic on it
- Then season with salt and turmeric powder but don’t mix it up till
     now
- Now heat a fry pan with oil on it and fry fenugreek seed on it
- After doing that pour only oil over the mixture prepared earlier
     specially where there is turmeric powder
- Now mix it up properly and put it on a plate and garnish it with
     coriander
How well : well colored, consistency well maintained, eye appealing
and well seasoned.
Critical points : take care while seasoning and pour oil over the part
where there is turmeric powder.
Equipments : Chopping board, knife, duster, fry pan, plate and spatula.
Procedure
- First put dice cut boiled potato on a plate
- Then for taste put onion, curd and lemon juice on it
- Then season with salt and turmeric powder but don’t mix it up till
    now
- Now heat a fry pan with oil on it and fry fenugreek seed on it
- After doing that pour only oil over the mixture prepared earlier
                         Hazbrown Potato
Ingredients                  Quantity             Cutting Style
Potato boiled                800 gm               Roundes
Oil                          100 ml
Garlic                       20 gm                Chop
Celery                       10 gm                Chop
Onion                        80 gm                Roundes
Capsicum                     50 gm                Roundes
Salt, pepper                 to tatse
Soya sauce                   for color
Spring onion                 to garnish
Procedure
- Heat fry pan with oil on it
- Then fry garlic and celery on it
- Now fry onion and capsicum in it
- After a while put potato in it and fry until it gets a bit brown color
- Now for color pour some soya sauce onto it and stir fry it well
- For taste season with salt and pepper
- Then your dish is ready to serve
- Garnish it with spring onion
How well: - well colored, seasoned and eye appealing.
Critical points: - take care while frying and seasoning.
                                          Cooking Guide
                 31
                         INDIAN BREAKFAST
                                   Puri
Ingredients                   Quantity          Cutting Style
Wheat Flour                   300 gm
Carom seed                    15 gm
Water                         as need
Oil                           500 ml
Procedure
- First put wheat flour and carom seed in the whip bowl and mix it
     properly
- Follow it by pouring water over it and knead it properly
- Caution it should be hard
- After that take around 30 – 50 gm dough and give it round and flat
     shape with the help of rolling pin
- Now deep fry it, after it gets golden color your puri is ready
How well : should be golden, soft and puffed.
Critical point : dough should be hard but not very much and to puff it
you have to make sure dough dips in time and awhile.
                                  Bhaji
Ingredients                   Quantity          Cutting Style
Oil                           30 ml
Cumin seed                    10 gm
Ginger garlic paste           20 ml
Onion                         50 gm             Chop
Turmeric powder               8 gm
Tomato                        125 gm            Chop
Salt, pepper                  to taste
Garam masala                  10 gm
Green pea                     200 gm
Potato                        80 gm             Dice
Water                         as need
Coriander                     to garnish        Chop
Procedure
- First heat the wok with oil in it
- Then follow it by frying cumin seed to it
- After it gets some color add ginger garlic paste to it
- For color put turmeric powder to it and follow it by adding onion to
     it
- After it’s rawness is gone
- Add tomato to it
- Now for taste season it with salt, pepper and garam masala
- After that put fresh green pea and boiled potato to it
- Pour some water to it and after it boils your dish is ready to serve
- Garnish it with coriander chop while serving
How well : well maintained color and spices, consistency and eye
appealing.
Critical points : make sure turmeric is not burned, mash the potatoes to
thicken and take care of over use of spices.
                               Chhole
Ingredients                  Quantity            Cutting Style
Oil                          30 ml
Cumin seed                   10 gm
Ginger garlic paste          20 ml
Onion                        50 gm               Chop
Turmeric powder              8 gm
Tomato                       125 gm              Chop
Salt, pepper                 to taste
Garam masala                 10 gm
Chick pea                    200 gm
Potato                       80 gm               Dice
Water                        as need
Coriander                    to garnish          Chop
                                          Cooking Guide
                 33
Procedure
- First heat the wok with oil in it
- Then follow it by putting cumin seed to it
- After it gets some color add ginger garlic paste to it
- For color put turmeric powder to it and follow it by adding onion to
    it
- After it’s rawness is gone
- Add tomato to it
- Now for taste season it with salt, pepper and garam masala
- After that put boiled chick pea and boiled potato to it
- Pour some water to it and after it boils your dish is ready to serve
- Garnish it with coriander chop while serving
How well : well maintained color and spices, consistency and eye
appealing.
Critical points : make sure turmeric is not burned, mash the potatoes to
thicken and take care of over use of spices.
                                Bhatura
Ingredients                   Quantity           Cutting Style
Plain Flour                   500 gm
Milk                          75 ml
Water                         75 ml
Curd                          50 ml
Egg                           1 nos
Baking powder                 13 gm
Salt, sugar                   as to taste
Procedure
- Put plain flour and baking powder on whip bowl
- Then mix it up so that baking powder is mixed properly
- On another whip bowl put milk, water, curd, egg, sugar and salt
    and stir it and taste it
- Now pour the mixture upon the plain flour and knead it
- Soft dough should be prepared
                            Alu Paratha
Ingredients                 Quantity             Cutting Style
Wheat flour                 500 gm
Water                       as need
Potato                      250 gm               Grated
Onion                       80 gm                Chop
Ginger garlic               25 gm                Chop
Chilly                      as need              Chop
Coriander                   20 gm                Chop
Salt, pepper                to taste
Garam masala                10 gm
Turmeric Powder             5 gm
Ghee or oil                 as need
Procedure
- First for preparing dough, put wheat flour in a whip bowl and pour
    some water and knead a hard dough
- Now for mixture put potato, onion, ginger garlic, chilly, coriander,
    salt, pepper, garmam masala and turmeric powder in a whip bowl
    and mix it up properly but make sure you don’t mash potato very
    much
- Now take around 80 gm dough and stuff it with around 40 gm
    mixture and close the opening
- Now press it gently so that all the mixture inside is spread properly
    and equally
                                         Cooking Guide
                 35
-    Now give it flat and round shape with the help of rolling pin
-    Now cook it about 75% on a hot plate without applying ghee
-    After it is 75% cooked apply ghee to it on both side and cook until it
     is well cooked
- Your dish is ready and accompany it with curd and hot pickle
How well : should be golden in color, eye appealing, no cracks should
be seen and well seasoned.
Critical point : dough should not be too hard, potatoes should not be
mashed very much and heat should be low so that paratha does not burn.
                           Vegetable Cutlet
Ingredients                   Quantity             Cutting Style
Mix Vegetable                 300 gm               Chop
Oil                           25 ml
Onion                         50 gm                Chop
Plain Flour                   70 gm
Turmeric powder               8 gm
Salt, pepper                  to taste
Batter                        100 ml
Bread Crumbs                  100 gm
Oil                           500 ml
Procedure
- Heat a fry pan with oil on it
- Now fry onion on it and after its rawness is gone for color add
    turmeric powder to it
- As soon as turmeric is put add plain flour little by little for binding
- Now put mix Vegetable to it and after it is cooked add salt and
    pepper for taste
- Now take it out and give it heart shape and dip it in batter and roll
    it on bread crumb and apply some water so that bread crumbs don’t
    fall
- Deep fry it and when it gets golden color it is ready to serve
- Accompany it with pickle and side salad
                             Egg Bhujiya
Ingredients                  Quantity             Cutting Style
Egg                          2 nos
Oil                          20 ml
Cumin Seed                   5 gm
Onion, coriander,
tomato, chilly               50 gm                Chop
Salt, pepper                 to taste
Equipments : Chopping board, knife, duster, fry pan and slicer.
Procedure
- Heat the fry and pour oil over it
- Now fry cumin seed on it
- After that add onion, chilly, tomato and coriander to it and fry it
- Now add egg to it after breaking it
- Stir it with slicer and season it with salt and pepper
- Your egg bhujiya is ready to serve
- Accompany it with bread
How well : well seasoned and eye appealing.
Critical point : Make sure you don’t put too much tomato.
                         Masala Omelette
Ingredients                  Quantity             Cutting Style
Egg                          2 nos
Oil                          20 ml
Cumin Seed                   5 gm
Onion, coriander,
                                          Cooking Guide
                 37
tomato, chilly                50 gm             Chop
Salt, pepper                  to taste
Equipments : Chopping board, knife, duster, fry pan, bowl, spoon and
             slicer.
Procedure
- Break eggs on a bowl after that add onion, chilly, tomato, salt,
     pepper and coriander to it
- Now beat it properly with the help of spoon
- Heat the fry pan and pour oil over it
- Now fry beaten egg over it
- And your masala omlette is ready to serve
- Accompany it with bread
How well : well seasoned and eye appealing.
Critical point : Make sure you don’t put too much tomato.
Procedure
- Heat the sauce pan with oil on it
- Now fry garlic until it gets golden color and pour kidney bean paste
    over it
- For taste season with salt, pepper and garam masala
- After the spices are cooked add stock to it
          Kantipur Hotel Training Center
                                              38
- After it boils your soup is ready
- Garnish it with coriander chop and serve it
How well : eye appealing, well colored and spiced and consistency well
maintained.
Critical points : Kidney bean should be soaked for 1 day and boiled so
that paste can be made easily, garlic should not be over fried and
turmeric should not be burned.
                          Tomato Shorba
Ingredients                  Quantity             Cutting Style
Oil                          30 ml
Garlic                       20 gm                Chop
Turmeric powder              10 gm
Tomato                       300 gm               Chop
Salt, pepper                 to taste
Garam masala                 8 gm
Stock                        500 ml
Coriander                    10 gm                Chop
Procedure
- Heat the sauce pan with oil on it
- Now fry garlic until it gets golden color and put tomato over it
- For taste add salt, pepper and garam masala to it
- After the spices are cooked add stock to it
- After it boils filter it with strainer and your shorba is ready
- Garnish it with coriander chop and serve it
How well : eye appealing, well colored and spiced and consistency well
maintained.
Critical points : garlic should not be over fried and turmeric should not
be burned.
                             Potato Chat
Ingredients                  Quantity             Cutting Style
Potato boiled                250 gm               Dice
Onion                        70 gm                Chop
                                          Cooking Guide
                 39
Coriander                     10 gm              Chop
Chilly                        as need            Chop
Lemon juice                   10 ml
Salt, pepper                  to taste
Chat masala                   10 gm
Turmeric powder               10 gm
Oil                           20 ml
Fenugreek                     5 gm
Lettuce leaf                  small bunch
Procedure
- First cut boiled potato into dice shape and put it on a plate
- Now follow it by putting onion, chilly, coriander, lemon juice, salt,
     pepper and turmeric over it but make sure you don’t mix it yet
- Now heat fry pan with oil on it
- Follow it by frying fenugreek in it until it gets black
- After doing that pour only oil over the place where there is turmeric
     powder
- Then mix it up properly
- Now take a plate and place lettuce over it and put the mixture
     prepared over it
- Your dish is ready to serve
How well : well colored, eye appealing and well seasoned.
Critical points : potato should not be over cooked, should not be over
garnished and turmeric should not be mixed before pouring oil.
                            Papad Masala
Ingredients                   Quantity           Cutting Style
Papad                         2 pieces
Onion, tomato,
Chilly, coriander             100 gm             Chop
Lemon juice                   10 ml
Chat masala                   10 gm
                         Peanute Masala
Ingredients                 Quantity             Cutting Style
Peanut                      300 gm
Onion, tomato,
Chilly, coriander           100 gm               Chop
Lemon juice                 10 ml
Chat masala                 10 gm
Lettuce leaf                small bunch
Procedure
- First roast peanut and remove its cover
- Now put it on a plate and put onion, tomato, chilly, coriander, lemon
    juice and chat masala over it
- Mix it up properly
- Now take a plate and place lettuce over it and put the mixture
    prepared over it
- And it is ready to serve.
                                          Cooking Guide
                    41
                        Mulligatawny Soup
Ingredients                  Quantity            Cutting Style
Oil                          20 ml
Mirepoux                     50 gm
Apple                        40 gm               Dice
Chick pea flour              70 gm
Salt, pepper                 to taste
Chilly chop                  as need
Garam masala                 8 gm
Stock                        150 ml
Lemon juice                  10 ml
Coriander                    5 gm                Chop
Procedure
- First heat sauce pan and pour oil over it
- When oil gets smoky fry mirepoux and apple on it
- After awhile add chick pea flour to it for thickness
- Now for taste season with salt, pepper and garam masala, chilly as
    wish
- Now add stock to it
- After it boils add lemon to it and filter it with strainer
- The filtered liquid is mulgatwany soup
- While serving garnish with coriander, steam rice and add few pieces
    of apple
Note :
- For chicken mulgatwany soup you have to fry chicken bone and
    add boiled chicken after filtering
How well : well colored, eye appealing, consistency maintained and well
seasoned.
Critical point : done burn chick pea flour and while pouring stock stir
the mixture continuously.
Procedure
- First take a whip bowl and put mix Vegetable, onion, ginger garlic,
     salt, pepper, garam masala, carom seed, turmeric powder in it
- Now for binding put plain flour and chick pea flour
- Now mix it up properly
- Then start deep frying it taking about 25 gm mixture each time
- When it gets golden color it is ready
- Accompany it with side salad and pickle
How well : golden color, eye appealing and carom seed flavor.
Critical points : mix vegetable should be seasoned with salt after cutting
so that water can be drained which keeps from breaking while deep
frying and don’t over deep fry it.
                               Alu Chop
Ingredients                  Quantity             Cutting Style
Potato                       250 gm               Grated
Onion                        80 gm             Chop
Ginger garlic                25 gm             Chop
Chilly                       as need            Chop
Coriander                    20 gm             Chop
Salt, pepper                 to taste
                                           Cooking Guide
                  43
Garam masala                  10 gm
Turmeric Powder               5 gm
Batter                        150 ml
Oil                           500 ml
Procedure
- Put potato, onion, ginger garlic, chilly, coriander, salt, pepper, garam
    masala and turmeric powder in a whip bowl
- Mix it up but make sure you do not mash potato to much
- Now give it round flat shape and dip in batter
- Now deep fry it
- When it gets red color it is ready
- Accompany it with pickle
                          Vegetable Shorba
Ingredients                   Quantity             Cutting Style
Oil                           30 ml
Garlic                        20 gm                Chop
Turmeric powder               10 gm
Mix Vegetable                 300 gm               Chop
Salt, pepper                  to taste
Garam masala                  8 gm
Stock                         500 ml
Coriander                     10 gm                Chop
                        Khuchumber Salad
Ingredients                  Quantity             Cutting Style
Onion                        50 gm                Julienne
Cabbage                      100 gm               Julienne
Capsicum                     50 gm                Julienne
Carrot                       50 gm                Julienne
Vinegar dressing             50 ml
Lettuce leaf                 small bunch
Procedure
- Put onion, cabbage, capsicum and carrot in cold water for about an
    hour so that it gets hard and crispy
- Now take it out and pour vinegar dressing over it and mix it
- Now place lettuce leaf over a plate and put the mixture over it
- Khuchumber Salad is ready to serve
                                           Cooking Guide
                   45
                              Green Salad
Ingredients                   Quantity            Cutting Style
Carrot                        100 gm              Round
Cucumber                      100 gm              Round
Radish                        50 gm               Round
Onion                         50 gm               Round
Tomato                        50 gm               Round
Chat masala                   10 gm
Lettuce leaf                  Small Bunch
Equipments : Chopping board, knife, duster and plate
Procedure
- Take a plate and place lettuce leaf over it
- Now place carrot, radish, onion, cucumber and tomato over it while
     arranging it properly
- Now season chat masala over it
- Your salad is ready to serve
How well : should be fresh, eye appealing and well seasoned.
Critical point : take care while seasoning, cutting and vegetables should
be fresh.
                             Finger Salad
Ingredients                   Quantity            Cutting Style
Carrot                        100 gm              Finger cut
Cucumber                      100 gm              Finger cut
Radish                        50 gm               Finger cut
Onion                         50 gm               Finger cut
Tomato                        50 gm               Finger cut
Chat masala                   10 gm
Lettuce leaf                  Small Bunch
Procedure
- Take a plate and place lettuce leaf over it
- Now place carrot, radish, onion, cucumber and tomato over it while
    arranging it properly
          Kantipur Hotel Training Center
                                                46
- Now season chat masala over it
- Your salad is ready to serve
How well : should be fresh, eye appealing and well seasoned.
Critical point : take care while seasoning, cutting and vegetables should
be fresh
                    CONTINENTAL BREAKFAST
                           Scrambled Egg
Ingredients                  Quantity             Cutting Style
Egg                          2 nos
Milk                         100 ml
Butter                       15 gm
Salt                         to taste
Water                        200 ml
Equipments : Whip bowl, wire whisk and sauce pan.
Procedure
- First break the egg in the whip bowl and follow by putting milk,
     butter and salt into it
- Now stir it by putting it over the sauce pan in which water is boiling
- Continue stirring until the milk gets curdled
- Your scrambled egg is ready and accompany it with bread
How well : well seasoned, colored and eye appealing
Critical points : stir continuously and take care while seasoning.
                              Pan Cake
Ingredients                  Quantity             Cutting Style
Plain Flour                  500 gm
Warm milk                    300ml
Egg                          1 nos
Sugar                        as need
Salt                         to taste
Baking powder                13 gm
Butter                       10 gm
Equipments : Hot plate, slicer, toothpick, whip bowl, wire whisk and
             ladle.
                                          Cooking Guide
                 47
Procedure
- First take a whip bowl and put plain flour, sugar, warm milk, egg,
     salt and baking powder into it
- Now stir it up properly with the help of wire whisk and batter is
     prepared
- After doing so take a hot plate and heat some butter on it
- Now bring the batter and pour one ladle batter onto the hot plate
- Cook it well on both side and check it by piercing it with toothpick
- If no raw batter comes then it is ready to serve
- Accompany it with honey, maple syrup etc.
How well : golden color, eye appealing, soft and sweet.
Critical points : batter should be smooth, take care while flipping and
batter should not be thin.
                            Poached Egg
Ingredients                  Quantity            Cutting Style
Egg                          2 nos
Salt                         to taste
Water                        500 ml
Vinegar                      10 ml
Equipments : Fry pan and slicer.
Procedure
- Heat water on a fry pan but make sure it does not boil because
     poaching means cooking in water while maintaining temperature
     less than 100 degree Celsius.
- Now pour some vinegar and add salt into the water. Its function is
     to bind the egg white.
- After the egg gets quite rigid take it out of water and your egg is
     ready to serve.
- Accompany it with bread.
How well : fixed shape (round) and rigid white part.
Critical points : water should not boil and egg yolk should not burst.
                           Cheese Roasty
Ingredients                  Quantity            Cutting Style
Potato                       300 gm              Grated
Procedure
- First boil potatoes in a pressure cooker and grate it
- Now take a fry pan and heat some oil in it
- Now put the potatoes on it and fry it
- Season it with salt and pepper
- Follow it by giving round shape
- Then apply some oil onto a aluminum plate and put it over the
     plate
- Now cheese top it and bake it in oven
- After the cheese is melted your dish is ready
How well : fixed shape, cheese flavor and well seasoned.
Critical points : potato should not be over cooked and should not be
over baked in oven.
                              Fried Egg
Ingredients                  Quantity             Cutting Style
Egg                          2 nos
Salt, pepper                 to taste
Procedure
- First heat the fry pan with oil on it
- Now break egg over it but make sure egg yolk (yellow part) does
     not break
- Now season with salt and pepper
- If you serve it like this then it is BULL’S EYE or SUNNY SIDE UP
- If you serve it after frying both side then it is TURN OVER
- Accompany it with bread
How well : fixed shape, eye appealing and well seasoned.
Critical points : egg yolk should not burst and take care while flipping.
                                          Cooking Guide
                 49
          INTRODUCTION TO CONTINENTAL CUISINE
Procedure
- Heat the sauce pan
- Put blond roux and mirepoux on it and stir it with sauce ladle
- Pour stock to it
- Season with pepper and salt according to taste
- After cooking for awhile filter it with a strainer and throw the waste
- The filtered liquid is your Veloute Sauce
- Soups can be made from it, so as to make soup add stock and
    according to wish add chicken or Vegetable to make respective soup.
                                          Cooking Guide
                 51
Beef meat                     300 gm              mince
Salt, pepper                  40 gm
Worcester Sauce               20 ml
Fine Herbs                    3 Pinch
Water                         2500 ml
Roasted onion                 50 gm
Equipments : Sauce pan, fry Pan, chopping board, knife, duster, muslin
             cloth and strainer
Procedure
- Take a sauce pan
- Put mirepoux, egg whole, beef meat, salt, pepper, worcester sauce,
     fine herbs, water and roasted onion into it and mix it up properly,
     roasted onion is for color
- Then cook it on simmer heat for about 6 – 8 hours
- Now filter it with a strainer and muslin cloth
- The filtered liquid is your soup
How well : prepared consommé soup should be clear and well flavored.
Critical point : 180ml per person, varieties of soup can be made such
as chicken consommé or Vegetable consommé as required by adding
respective items and while cooking it should not be stired.
Procedure
- Heat oil on sauce pan
- Fry fine herbs in it and follow it by adding onion, garlic and celery
     to it
- Now add mix vegetable to it and after sometime add tomato
- Then add tomato puree
- Then put pasta, cook for sometime
- Now add vegetable stock to it
- After it boils season with salt and pepper for taste
- When it is about to cook add spinach and cook for awhile
- While serving to guest garnish it with grated cheese and parsley
How well : prepared soup should be well flavored, tomato colored and
creamy.
Critical points : 180ml per person.
Procedure
- Put egg yolk on whip bowl
- Then add salt, pepper, sugar and mustard paste to it for taste
- Now stir it with whisk and gradually add oil to it by pouring little by
    little
- After it gets thick, pour vinegar to it
- It will make the sauce thin and also changes the texture of the sauce
- Now again pour oil to it little by little and stir it again
- After it gets thick again your sauce is ready
                                          Cooking Guide
                 53
Varieties that can be made
- Russian Salad
- Coleslaw Salad
- Egg Potato Salad ETC
How well : prepared sauce should be creamy, well flavored and
consistency.
Critical point : While stirring make sure you always stir continuously, oil
should not be poured at large amount and vinegar should not be poured
at the beginning.
                             Russian Salad
Ingredients                  Quantity              Cutting Style
Carrot                       200 gm                Brunoise
Beans                        200 gm                Brunoise
Potato                       200 gm                Brunoise
Apple                        100 gm                Brunoise
Salt, Pepper                 as need
Mayonnaise Sauce             200 ml
Lettuce Leaf                Small Bunch
Equipments : Bowl, knife, duster, sauce pan chopping board and Plate
Procedure
- Put dice cut apple, beans, potato and carrot in the bowl
- Also put salt, pepper and mayonnaise sauce to it
- Mix it up properly
- Now take a plate and put lettuce leaf as base and put the mixture
     over it
- Your salad is ready
How well : prepared salad should be eye appealing and sauce should
be well applied on mixture
Critical point : vegetables should be of same size and boiled but not
over cooked. Should not be over garnished.
Procedure
- Boil potato and egg but egg should be hard boiled, then thick slice
     cut it
- Put dice cut potato and egg on the bowl
- Season with salt and pepper
- Put mayonnaise sauce to it
- Mix it up properly
- Put lettuce leaf as base on a plate and put mixture over it
- Your salad is ready
How well : prepared salad should be eye appealing and sauce should
be applied on mixture
Critical point : potato and egg should be of same size and boiled but
not over cooked. Should not be over garnished.
                         Coleslaw Salad
Ingredients                Quantity             Cutting Style
Carrot                     200 gm               Julienne
Cabbage                    200 gm               Julienne
Salt, Pepper               as need
Mayonnaise Sauce           200 ml
Lettuce leaf               Small Bunch
Procedure
- Put julienne cut carrot and cabbage on bowl
- Then put salt and pepper on it
- Now add mayonnaise sauce to it
- Mix it up properly
- Put lettuce leaf as base and put the mixture over it
                                         Cooking Guide
                55
- Your salad is ready
How well : prepared salad should be eye appealing and sauce should
be applied on mixture
Critical point : vegetables should be of same size and squeeze water
out of it as much as possible before adding on sauce . Should not be
over garnished.
                            Chicken Burger
Ingredients                   Quantity           Cutting Style
Meat                          200 gm             Mince
Onion                         40 gm              Chop
Ginger garlic                 15 ml              Chop
Chilly chop, salt, Pepper     as need
Worcester Sauce               15 ml
Plain Flour                   40 gm
Bread Crumbs                  30 gm
Egg White                     1 nos
Oil                           80 ml
Onion, tomato, Cucumber       150 gm             Slice
Bun Bread                     2 pieces
Butter or mayonnaise sauce    30 gm
Equipments : hot plate, season tray bowl, Knife, chopping board, duster
             and plate
Procedure
- Put mince meat, onion, ginger garlic, chilly, salt, pepper, worcester
    sauce, plain flour, egg white and bread crumbs on a bowl
- Mix it up and give it a round flat shape and grill it on a hot plate
- Now take the bun bread and warm it, now cut it in the middle and
    apply butter or mayonnaise sauce to it
- Put lettuce leaf on one part of bun and put grilled mince meat mixture
    over it and also put sliced tomato, cucumber and onion over it
- Now cover it with other part of bun and pierce it with toothpick
    through the middle
- Garnishing your style and accompaniments are French fries and
    salad
                               Hot Dog
Ingredients                  Quantity             Cutting Style
Pork Sausage                 2 pieces
Oil                          60 ml
Onion, Cucumber, tomato      150 gm               Slice
Lettuce leaf                 Small Bunch
White rolls                  2 pieces
Mustard paste                30 ml
Procedure
- Grill the sausage
- Now take white roll and cut it in the middle but make sure you
    don’t cut it thoroughly
- Now apply mustard paste in the middle
- Put lettuce leaf on it and grilled sausage in the middle
- After doing that put onion, cucumber and tomato around the
    sausage
- Then bake it in the oven to make it hot
- While you serve it accompany it with French fries and salad
How well : eye appealing and served hot.
Critical points : bread should not be torn and hot dog should be
moderate hot.
                                           Cooking Guide
                 57
Equipments : Whip bowl, Whisk, duster and medium bowl
Procedure
- Put hot water on whip bowl
- Put medium bowl on it
- Then put egg yolk on it and for taste add salt and mustard paste to
    it
- Now start pouring little by little amount of melted butter on it and
    stir it, rules of stirring is same as mayonnaise sauce
- After it gets thick add lemon juice to make sauce thin and change
    the texture of sauce
- Now again start pouring butter to it and stir it
- After it again gets thick your sauce is ready
Equipments : Plate, hot plate, chopping board, knife, duster, oven and
             slicer
Procedure
- Heat oil on sauce pan
- Take a wok and heat oil
- Follow it by putting fine herbs to it, then add onion to it
- After it is about to get golden color add garlic and celery to it
- Now fry for some time and add tomato to it
- After the tomatoes are about 70% cooked add tomato purees to it
- Now season with salt and pepper, add vinegar and sugar for taste
- Cook it well until it gets thick and your sauce is ready
                                              Cooking Guide
                   59
Varieties that can be made
- Pizza
- Spaghetti bolognaise
- Vegetable Lasagna etc
How well : Tomato colored, well texture, consistency and thick.
Critical points : Tosmato should be skinless and seedless, take care while
seasoning.
                                  Pizza
Ingredients                   Quantity             Cutting Style
Milk                          200 ml
Egg                           1 nos
Yeast                         10 gm
Sugar, salt                   to taste
Plain flour                   500 gm
Rosemary, oregano             5 pinch
Tomato, Onion, Capsicum       100 gm               Round
Napolitano sauce              200ml
Cheese (Mozzarella)           50 gm                Grated
Equipments : Knife, chopping board, duster, whip bowl, round hot plate
             and plate
Procedure
- Put yeast, sugar and salt into Luke warm milk then leave for some
    time
- Put plain flour, egg, rosemary and oregano in the whip bowl then
    pour the liquid prepared to it and knead a dough
- Leave it for about 20 minutes to rest for proving
- Take a round hot plate then grease with butter and put as required
    dough on it and give it round flat shape, now pierce it with a fork so
    that it does not get puffy
- Then top it with Napolitano sauce
- Now put tomato, onion and capsicum over it
- Now put grated cheese over it and bake it in oven
- Your Pizza is ready and serve with Tabasco sauce
                                Pasta
Ingredients                  Quantity            Cutting Style
Plain Flour                  500 gm
Egg                          3 nos
Water                        as need
Procedure
- Put plain flour, egg and water as need in a whip bowl
- Now knead a hard dough
- Next give it a flat shape using rolling pin
- Now put it in the pasta machine and take out desired shape of pasta
- Boil water in a casserole and add salt and oil on it
- Put pasta into it and cook it for about 4 – 5 minutes
- Your pasta is ready
How well : Shiny colored, soft and well cooked.
Critical points : dough must be hard and should not be over cooked.
                       Spaghetti Bolognaise
Ingredients                  Quantity            Cutting Style
Oil                          60 ml
Onion                        30 gm               Chop
Garlic                       10 gm               Chop
Meat                         200 gm              Mince
Napolitano Sauce             300 ml
                                          Cooking Guide
                 61
Spaghetti                     400 gm
Cheese                        30 gm              Grated
Salt, Pepper                  as to taste
Equipments : Fry pan, chopping board, knife, duster, dish and oven.
Procedure
- Take a fry pan and heat some oil
- Follow it by adding onion to it
- After the onion is about 70% cooked add celery and garlic to it
- Fry for awhile and after it gets golden color add mince meat to it
- Cook the meat until it is about 80% cooked then add Napolitano
     sauce
- Add some water so that it does not get burned
- For taste season with salt and pepper
- Add spaghetti to it
- Now put it in a dish and cheese top it
- Put it inside oven and wait until the cheese gets golden color
- Your dish is ready, garnish with parsley
How well : eye appealing, spaghetti and sauce should be well mixed.
Critical point : spaghetti should not be over cooked and take care while
seasoning.
                         Vegetable Lasagna
Ingredients                   Quantity           Cutting Style
Oil                           60 ml
Garlic                        10 gm              Chop
Onion                         30 gm              Macedonia
Mix Vegetable                 200 gm             Macedonia
Napolitano Sauce              100 ml
Pasta                         300 gm
Cheese                        30 gm              Grated
Equipments : Fry pan, chopping board, knife, duster, sauce pan, dish
             and oven.
                        Vegetable Shashlik
Ingredients                  Quantity            Cutting Style
Curd                         40 ml
Onion                        100 gm              Dice cut
Tomato                       100 gm              Dice cut
Capsicum                     100 gm              Dice cut
Pannier                      100 gm              Dice cut
Egg plant                    100 gm              Dice cut
Fine herbs                   3 pinch
Salt, pepper                 to taste
Worcester sauce              30 ml
Ginger garlic paste          20 gm
Mustard Paste                20 gm
                                          Cooking Guide
                 63
Procedure
- Put salt, pepper, Worcester sauce, ginger garlic paste, fine herbs,
     mustard paste and curd in a whip bowl and mix it properly
- Now put onion, tomato, capsicum, pannier and egg plant (boiled)
     into it and marinade it
- Leave it to rest for 30-45 minutes
- Now sew it in toothpick one after another but make sure item is
     not repeated
- Now heat some oil on hot plate and grill it
- After grilling your dish is ready
- While serving it, serve it with rice and boiled Vegetable
How well : well flavored, eye appealing and spices should be well cooked.
Critical points : vegetables should be in equal shape and while grilling
make sure it does not burn.
Procedure
- Take a wok and heat oil
- Follow it by putting fine herbs to it, then add onion to it
- After it is about to get golden color add garlic and celery to it
- Now add tomato to it
- After the tomatoes are about 80% cooked add tomato purees to it
- Now add chicken to it
Procedure
- Heat the sauce pan
- Now pour some oil and heat it
- Crackle onion, bay leaf, pepper corn and clove on it and stir it with
    sauce ladle
- Pour milk to it
- After it boils add white roux to it while continuously stirring
- Then season with sugar, white pepper and salt according to taste
- Now add nutmeg powder
- After cooking for awhile filter it with a strainer and throw the waste
- The filtered liquid is your white Sauce
                                           Cooking Guide
                  65
- Spaghetti Cheese Sauce etc.
How well : prepared white sauce should be creamy, well flavored thick
and well consistency.
Critical point : Plain flour should be white in color when fried and sauce
should not be thin and either roux or milk should be warm both cannot
be.
                        Vegetable Au Gratin
Ingredients                   Quantity             Cutting Style
Butter                        100 gm
Mix Vegetable                 300 gm               small dice
White Sauce                   200 ml
Salt                          as need
Cheese                        60 gm                Grated
Procedure
- Heat a fry pan with butter on it
- Now add blanched mix Vegetable to it
- Follow it by pouring white sauce to it and stir it
- Add little amount of water
- For taste season with salt
- After awhile put it in the dish and cheese top it
- Now bake in oven and wait until it gets golden color
- Garnish with parsley
How well : sauce should be creamy, consistency, texture and flavor well
maintained.
Critical points : whiteness should not be eliminated and vegetables
should be of same shape.
Procedure
- Heat butter on a fry pan
- Then fry capsicum, tomato and onion to it
- Now add boiled & skinless chicken to it
- Follow it by adding white sauce to it
- Add little amount of water
- For taste season with salt and paprika powder
- After awhile put it in the dish and cheese top it
- Put it in oven and wait until it gets golden color
- Garnish with parsley
How well : sauce should be creamy, consistency, texture and flavor well
maintained.
Critical points : whiteness should not be eliminated, flavor of capsicum
should be there and chicken should be of same shape.
Equipments : Sauce ladle, sauce pan, wire whisk, oven and strainer.
                                           Cooking Guide
                 67
Procedure
- Heat the sauce pan
- Now pour some oil
- Put browned chicken bone
- Crackle mirepoux on it and stir it with ladle
- Pour stock to it, then add brown roux to it and whisk it continuously
    with wire whisk
- Then season with pepper and salt according to taste
- Also put fine herbs for flavor
- After cooking for awhile filter it with a strainer and throw the waste
- The refined gravy is your brown Sauce
                            Chicken Sizzler
Ingredients                   Quantity           Cutting Style
Chicken                       200 gm             boneless
Salt, pepper                  to taste
Worcester Sauce               20 ml
Mustard paste                 15 gm
Ginger garlic paste           10 gm
Plain flour                   30 gm
Oil                           for grilling
Brown sauce                   100 ml
Wine                          25 ml
Equipments : Plate, chopping board, knife, duster, hot plate, ladle and
             sizzler plate
                          Beef Stroganoff
Ingredients                  Quantity            Cutting Style
Oil                          60 ml
Garlic                       10 gm               Chop
Onion                        30 gm               Julienne
Beef                         400 gm              Julienne
Tomato                       100 gm              Julienne
Capsicum                     100 gm              Julienne
Brown sauce                  400 ml
Crushed pepper, salt         to taste
Gherkin                      10 gm
Procedure
- Heat fry pan with oil on it
                                          Cooking Guide
                 69
-    Put garlic to it
-    After it gets golden color add onion to it
-    Now add beef to it
-    After the beef is around 80% cooked add tomato and capsicum to
     it
- Follow it by adding brown sauce to it after cooking for awhile
- For taste season with salt and crushed pepper to it
- Then add gherkin to it
- After cooking for sometime your dish is ready to serve
- Garnish with parsley
How well : smooth, consistency, well colored, well seasoned and quite
thick.
Critical points : taste of gherkin must be felt, flavor of capsicum must
be felt and pepper must be crushed not powder.
Flour and rice are the two main food staples in China. In general, rice is
the major food source for people from rice farming areas in southern
China. Rice is also used to produce beers, wines and vinegars. In wheat
farming areas in Northern China, people largely rely on flour based foods
such as noodles, breads, dumplings and steamed buns. Noodles are
symbolic of long life and good health according to Chinese
tradition. They come dry or fresh in a variety of sizes, shapes and
textures and are often served in soups and fried as toppings. Tofu is
another popular product often used as a meat or cheese substitute. It
is a soy-based product which is highly nutritious, inexpensive and
versatile. It has a high protein/fat ratio.
Chinese cuisines are cooked on high fire and on big utensils so they are
normally under cooked and crunchy. They use less oil so cuisines are
not oily.
                                             Cooking Guide
                  71
                       Chinese Mother Sauce
Hot Garlic Sauce
Schwann Sauce
Sweet and sour Sauce
Manchurian Sauce
Equipments : Sauce pan, chopping board, knife, duster, ladle and soup
             bowl.
Procedure
- Heat the sauce pan with oil on it
- Now put onion to it
- After it is around 70% cooked add garlic to it
- Follow it by putting mix Vegetable after garlic gets golden color
- For taste season with tasting powder, salt, pepper and sugar
- After it’s rawness is gone pour stock to it
- When the stock boils pour sweet corn paste
- Now pour oyster sauce for taste & soya sauce for color
- For thickness add corn flour
- After it is cooked pour sesame oil for flavor
- While serving garnish with spring onion
How well : taste, well flavor, texture and consistency well maintained.
Critical points : while adding corn flour, first you mix it with water and
Procedure
- Put whole corn, onion, tomato, carrot, radish on a plate
- For taste season with tasting powder, salt and pepper
- Also pour lemon juice and sesame oil
- Follow it by mix it up properly
- Then take a plate and put lettuce leaf over it
- Now put the mixture over it
- Your salad is ready to serve
How well : eye appealing, well flavored and seasoned.
Critical points : take care whether over garnished and well seasoned.
                         Vermicelli Salad
Ingredients                    Quantity          Cutting Style
Vermicelli                     400 gm
Onion                          50 gm             Julienne
Tomato                         30 gm             Julienne
Carrot                         30 gm             Julienne
Capsicum                       30 gm             Julienne
Lemon juice                    10 ml
Sesame seed                    10 gm
Sesame oil                     10 ml
                                          Cooking Guide
                 73
Salt, pepper, tasting powder to taste
Lettuce leaf                 small bunch
Procedure
- Put boiled vermicelli, onion, tomato, carrot, capsicum on a plate
- For taste season with salt, tasting powder and pepper
- Also pour lemon juice
- For flavor pour sesame oil and sesame seed
- Follow by mix it up properly
- Then take a plate and put lettuce leaf over it
- Now put the mixture over it
- Your salad is ready to serve
How well : eye appealing, well flavored and seasoned.
Critical points : take care whether over garnished and well seasoned.
Equipments : Sauce pan, chopping board, knife, duster, ladle and soup
             bowl.
Procedure
- Heat the sauce pan with oil in it
- Now put onion to it
Procedure
- Heat the fry with oil on it
- Put garlic, celery and ginger to it
- After it gets golden color pour dry chili boiled and paste
- Follow it by adding tomato ketchup to it
- Then cooking for awhile and season with salt, sugar, pepper and
    tasting powder for taste
- Your sauce is ready
                                           Cooking Guide
                  75
Varieties that can be made
- Chicken chilly
- Hot garlic pork etc.
How well : color, flavor and consistency well maintained.
Critical points : sauce should be thick and chilly should be well boiled
and paste.
                            Chicken Chilly
Ingredients                       Quantity       Cutting Style
Batter                            200 ml
Salt, pepper, tasting powder      to taste
Soya sauce                        8 ml
Ginger garlic paste               20 ml
Chicken                           400 gm         Dice
Oil                               1000 ml
Garlic                            10 gm          Chop
Onion                             100 gm         Dice
Tomato                            100 gm         Dice
Capsicum                          100 gm         Dice
Hot Garlic Sauce                  300 ml
Procedure
- Put batter in whip bowl and season with salt, pepper, tasting
    powder, soya sauce and ginger garlic paste for taste
- Now dip chicken into it and deep fry the chicken
- Take a fry pan and heat it with some oil in it
- After that fry garlic into it
- When it gets golden color add onion to it
- Follow it by putting tomato and capsicum to it after the onion is
    70% cooked
- Now pour hot garlic sauce to it
- For taste season with salt, pepper and tasting powder
- Put deep fried chicken to it and stir it well
- Your dish is ready to serve and garnish with spring onion.
                          Schwann Sauce
Ingredients                          Quantity        Cutting Style
Oil                                  0 ml
Onion                                60 gm           Fine Chop
Garlic                               30 gm           Fine Chop
Celery                               15 gm           Fine Chop
Ginger                               10 gm           Fine Chop
Dry Red Chilly                       400 ml
Tomato Ketchup                       200 ml
Salt, sugar, pepper                  as to taste
Tasting powder, Schwann pepper       as to taste
Equipments : Bowl, spoon, chopping board, knife, blender and duster.
Procedure
- Put all the items written above in a bowl and mix it up
- This sauce is kept raw
- Your sauce is ready
                         Schwann Cabbage
Ingredients                    Quantity            Cutting Style
Oil                            60 ml
Garlic                         40 gm               Chop
Cabbage                        800 gm              Dice
Schwann sauce                  200 ml
Salt, pepper, tasting powder   to taste
                                          Cooking Guide
                 77
Equipments : Fry pan, chopping board, knife, duster and wooden
             spatula.
Procedure
- Heat a fry pan with some oil in it
- Then fry garlic on it
- When it gets golden color add cabbage to it
- After cooking for sometime pour Schwann sauce to it and stir well
- For taste season with salt, pepper and tasting powder
- Your dish is ready to serve
How well : well flavored, consistency and hot.
Critical points : sauce should be well applied on all the cabbage and
cabbage must be crunchy.
                               Chowmein
Ingredients                    Quantity        Cutting Style
Oil                            60 ml
Garlic                         30 gm           Chop
Onion                          60 gm           Julienne
Mix Vegetable                  250 gm          Julienne
Salt, pepper, tasting powder   as to taste
Boiled noodles                 600 gm
Soya sauce                     for color
Sesame oil                     for flavor
Spring onion                   to garnish
Equipments : Chopping board, knife, duster, fry pan, plate and cook
             fork.
Procedure
- Heat the fry pan and pour some oil on it
- Then fry garlic on it
- After it gets golden color add onion to it
- Now stir fry it and add mix Vegetable to it
- Stir fry it and season with salt, pepper and tasting powder as to
    taste
- Follow it by adding boiled noodles to it
Procedure
- Heat the casserole and pour some oil on it
- Then fry garlic on it
- After it gets golden color add onion to it
- Now stir fry it and add mix Vegetable to it
- Stir fry it and season with salt, pepper and tasting powder as to
    taste
- Pour stock to it
- Follow it by adding boiled noodles to it
- Now for color pour soya sauce to it and mix up properly
- For taste pour oyster sauce
- After it boils add corn flour for thickness and sesame oil for flavor
- Your dish is ready
                                             Cooking Guide
                 79
- While serving garnish with spring onion
How well : taste, flavor, texture and consistency well maintained.
Critical points : while adding corn flour, first you mix it with water and
pour it in soup and make sure while pouring keep stirring the soup and
for non-Vegetable add beaten egg and non-Vegetable items
                                 Mo:Mo
Ingredients                    Quantity            Cutting Style
Plain Flour                    500 gm
Water                          as need
Onion                          100 gm              Chop
Mix Vegetable                  300 gm              Chop
Ginger garlic                  30 gm               Chop
Spring onion                   30 gm               Chop
Salt, pepper, tasting powder   as to taste
Oyster sauce, soya sauce       as need
Oil                            25 ml
Procedure
- On a whip bowl put plain flour and pour water to prepare dough
     which should be hard
- Now for mixture put mix Vegetables, onion, soya sauce, ginger garlic,
     spring onion, salt, pepper, tasting powder, oyster sauce and heated
     oil on a wipe bowl and mix properly
- Now take around 15 gm dough and give it round and flat shape and
     put mixture on it and design it while closing the opening
- While putting it on mo:mo steamer first apply oil to mo:mo steamer
     so that it does not stick
- Now steam it inside steamer and after about 15-20 minutes your
     dish is ready
- While serving give chutney and soup with it
How well : well seasoned and eye appealing.
Critical points : make sure mo:mo is not too big, while putting mo:mo
on steamer don’t cover the holes of steamer and dough should not be
soft or too hard.
          Kantipur Hotel Training Center
                                                 80
                       Sweet and Sour Sauce
Ingredients                  Quantity              Cutting Style
Oil                          60 ml
Garlic                       10 gm                 chop
Tomato Ketchup               300 ml
Stock                        200 ml
Salt                         to taste
Sugar                        30 gm
Vinegar                      20 ml
Corn flour                   50 gm
Equipments : Fry pan, chopping board, knife, duster, wooden spatula,
             bowl and spoon.
Procedure
- Heat the fry pan and pour oil to it
- After the oil is heated fry garlic on it
- When it gets golden color pour tomato ketchup to it
- Follow it by pouring stock to it
- For taste season with salt, sugar and vinegar
- Now for thickness add corn flour
- Your sauce is ready
Procedure
- First dip fish into Chinese batter then deep fry it
- After deep frying it put it in sweet and sour sauce and heat it
- Your dish is ready
- Garnish with spring onion
How well : well flavored, consistency and eye appealing.
Critical points : sauce should be well applied to all the pieces of fish and
well garnished.
                               Spring Roll
Ingredients                   Quantity              Cutting Style
Plain flour                   150 gm
Egg                           1 nos
Corn flour                    150 gm
Water                         as need
Chowmein items
Procedure
- First put corn flour, plain flour, egg and water in the whip bowl and
    beat it until it is compact
- Then add water and make it watery
- Now take the batter and pour it on a fry pan and make a sheet
    after applying heat to it by thicker part first
- After the sheet is prepared then put some chow mien to it and roll
    it properly, then deep fry it
- Your spring roll is ready
- Serve it with side salad
How well : prepared spring roll should be well colored that is golden
and eye appealing.
Critical Points : batter should be beaten properly so that it does not
tear up later, batter should be neither thin nor thick and while preparing
sheet make sure fry pan is non sticky and is moderate hot.
          Kantipur Hotel Training Center
                                                  82
                        Chicken Cashew nut
Ingredients                        Quantity         Cutting Style
Oil                                20 ml
Onion                              50 gm            Chop
Garlic, celery                     15 gm            Chop
Cashew nut                         50 gm
Beans & Carrot                     100 gm           Brunoise
Chicken                            300 gm           Dice
Salt, Pepper & tasting powder      to taste
Stock                              400 ml
Oyster sauce, soya sauce           to need
Corn flour                         30 gm
Sesame oil                         for flavor
Spring onion                       10 gm            Julienne
Procedure
- First heat a fry pan and heat the oil
- After that fry onion, garlic and celery to it
- After that fry cashew nut and add brunoise beans & carrot to it
- Then after awhile put fried chicken which is dipped in batter and
    deep fried
- For taste season with salt, pepper and tasting powder
- Now pour stock to it
- After it boils add oyster sauce for taste and soya sauce for color
- Then for thickness pour corn flour to it after it is mixed in water
- Then for flavor pour Sesame oil and garnish with spring onion
- Your chicken cashew nut is ready
How well : taste, flavor, eye appealing and consistency well maintained.
Critical points : while adding corn flour, first you mix it with water and
pour it and make sure while pouring keep stirring dish and cashew nut
should not be fried too much.
                                           Cooking Guide
                  83
                           Sesame Chicken
Ingredients                         Quantity          Cutting Style
Chicken                             250 gm            Shredded
Sesame                              150 gm
Corn flour                          75 gm
Plain flour                         50 gm
Egg                                 1 nos
Salt, pepper, tasting powder        to taste
Soya sauce                          10 ml
Water                               50 ml
Oil                                 1000 ml
Equipments : Chopping board, knife, duster, whip bowl, plate, wok and
             strainer.
Procedure
- First take whip bowl and put corn flour, plain flour, egg, water, salt,
     pepper, tasting powder and soya sauce to make Chinese batter
- Then dip chicken into batter and put it on Sesame and roll it so that
     Sesame is all over chicken
- Now deep fry it until it gets golden color
- Your Sesame chicken is ready
- Accompany it with side salad
How well : well colored & seasoned and eye appealing.
Critical points : chicken should not be over fried and make sure sesame
is stuck up properly on chicken.
Procedure
- Heat some oil on a fry pan
- Then stir fry onions, after doing that add mix Vegetable to it
- Now for taste season with salt, pepper and tasting powder
- Put steam rice on it and mix it properly
- For color pour soya sauce to it
- Your fried rice is ready
- For garnishing put brunoise spring onion over it
How well : eye appealing, well colored and seasoned.
Critical points : should not be over garnished, steam rice should be non
sticky and over use of soya sauce should not be done.
                          Chinese Omelets
Ingredients                        Quantity        Cutting Style
Egg                                2 nos
Salt, pepper, tasting powder       to taste
Spring onio                        10 gm           Julienne
Chicken                            20 gm           Shredded / fried
Carrot                             25 gm           Julienne
Soya Sauce                         5 ml
Sea food                           10 gm
Equipments : Chopping board, knife, duster, bowl, spoon, fry pan and
             slicer.
Procedure
- Break eggs on a bowl and add salt, pepper, tasting powder, carrot,
     chicken, spring onion, sea food and soya sauce to it
- Now beat it properly
- Heat some oil on a fry pan and pour the beaten egg over it and fry
     it
- Your Chinese omelets is ready
How well : eye appealing, texture, moisture well maintained.
Critical points : there should not be any cracks, should be in round moon
shape and use of required items.
                                          Cooking Guide
                 85
                          Stir Fry Vegetable
Ingredients                                Quantity      Cutting Style
Oil                                        25 ml
Ginger, garlic, celery                     25 gm         Chop
Onion                                      50 gm         Dice
(Capsicum, Carrot, bamboo shoot,
Mushroom, baby corn, cauliflower,
Beans) Mix Vegetable                       300 gm        Pays née
Salt, pepper, tasting powder               to taste
Stock                                      500 ml
Oyster sauce, soya sauce                   to taste
Corn flour                                 60 gm
Sesame oil                                 for flavor
Spring onion                               to garnish    Julienne
Procedure
- Heat oil on a fry pan and stir fry onion, ginger, garlic and celery
- After doing that now stir fry mix Vegetable.
- For taste season with salt, pepper and tasting powder
- Now pour stock to it
- After it boils add oyster sauce for taste and soya sauce for color
- Then for thickness add corn flour to it after it is mixed in water
- Then for flavor pour Sesame oil and garnish with spring onion
- Your Chinese curry is ready
How well : eye appealing, flavor of sesame and consistency well
maintained.
Critical points : take care of seasoning, cutting and about soya sauce &
oyster sauce, should not be over oily.
                         Chinese Chopsuey
Ingredients                                Quantity      Cutting Style
Oil                                        25 ml
Onion                                      50 gm         Chop
Ginger, garlic, celery                     25 gm         Chop
(Capsicum, Carrot, bamboo shoot,
Equipments : Chopping board, knife, duster, fry pan, strainer and ladle.
Procedure
- Heat oil on a fry pan and stir fry onion, ginger, garlic and celery
- After doing that now stir fry mix Vegetable.
- For taste season with salt, pepper and tasting powder
- Now pour stock to it
- After it boils add oyster sauce for taste and soya sauce for color
- Then for thickness pour corn flour to it after it is mixed in water
- Then for flavor pour Sesame oil and garnish with spring onion
- Your Chinese curry is ready
- Now deep fry boiled noodle
- After deep frying noodle put it on a plate
- Then pour Chinese curry over it
- Your Chinese chopsuey is ready
Note
- For American Chopsuey add tomato ketchup for red color and sugar
     for sweetness, then top it with bull’s eye fried egg
How well : eye appealing, well flavored and consistency well maintained.
Critical points : take care of seasoning, cutting and about soya sauce &
oyster sauce, should not be over oily.
Equipments : Strainer, chopping board, knife, duster, fry pan, cook fork,
             pressure cooker and ladle
Procedure
- Heat oil on a fry pan then fry pork on it
- After that crackle mirepoux on it
- Then fry pork on it with high flames
- For taste season with salt, pepper and tasting powder
- Now pour stock to it
- After it boils add oyster sauce for taste and soya sauce for color
- Put it in a pressure cooker and let it whistle for 5 – 7 times
- Now filter it and dice cut pork
- The liquid which is obtained after filtering heat it and thicken it
     with corn flour as usual
- Now put dice cut pork over it and few drops of sesame oil for flavor
     and garnish with spring onion
- Your dish is ready and accompanies it with rice.
How well : eye appealing, well flavored and consistency well maintained.
Critical points : take care of seasoning, cutting and about soya sauce &
oyster sauce, should not be over oily.
                         Manchurian Sauce
Ingredients                         Quantity          Cutting Style
Oil                                 25 ml
Onion                               50 gm             Chop
Ginger, garlic, celery              25 gm             Chop
Salt, pepper, tasting powder        to taste
Stock                               500 ml
Procedure
- Heat oil on a fry pan and stir fry onion, ginger, garlic and celery
- For taste season with salt, pepper and tasting powder
- Now pour stock to it
- After it boils add oyster sauce for taste and soya sauce for color
- Thicken it with corn flour as usual
- Your Manchurian sauce is ready
Procedure
- First put chopped mix Vegetable on a whip bowl and put salt over it
                                          Cooking Guide
                 89
     and leave it for 10 minutes
-    Then squeeze water from it and season with salt, pepper and tasting
     powder for taste
- Put onion on it as raw spice
- For binding put plain flour and corn flour over it
- Now give it round ball like shape and deep fry it
- After that put it on Manchurian sauce and heat it
- Follow it by garnishing with spring onion
- Your Vegetable ball Manchurian is ready to serve
How well : eye appealing, consistency well maintained and well
seasoned.
Critical points : Manchurian ball should not be over cooked, should not
be over oily and take care while seasoning.
Indian cuisine is the general name for the foods of the Indian
subcontinent, characterized by the extensive use of various spices, herbs
and other vegetables, and sometimes fruits grown in India and also for
the widespread practice of vegetarianism in Indian society. Each family
of Indian cuisine includes a wide assortment of dishes and cooking
techniques. As a consequence, it varies from region to region, reflecting
the varied demographics of the ethnically-diverse subcontinent.
Hindu beliefs and culture have played an influential role in the evolution
of Indian cuisine. However, cuisine across India also evolved as a result
of the subcontinent’s large-scale cultural interactions with Mongols and
Britain making it a unique blend of various cuisines. The spice trade
between India and Europe is often cited as the main catalyst for Europe’s
Age of Discovery. The colonial period introduced European cooking
styles to India, adding to the flexibility and diversity of Indian cuisine.
Indian cuisine has influenced cuisines across the world, especially those
from Southeast Asia and the Caribbean.
Indian cuisine is very popular in South East Asia because of its strong
Hindu and Buddhist historical cultural influence in the region and on
its cuisines. Indian cuisine has had considerable influence on Malaysian
cooking styles and also enjoys popularity in Singapore. Indian influence
on Malay cuisine dates to the 19th century. Other cuisines which borrow
Indian cooking styles include Filipino, V ietnamese, Indonesian,
and Thai. The spread of vegetarianism in other parts of Asia is often
credited to ancient Indian Hindu and Buddhist practices.
Indian cuisine is also fairly popular in the Arab world because of its
similarity to and influence on Arab cuisine.
                                               Cooking Guide
                   91
The popularity of curry across Asia has led to the dish being labeled the
“pan-Asian” dish. Curry’s international appeal has been compared to
that of pizza. Though the tandoor did not originate in India, Indian
tandoori dishes, such as chicken tikka, enjoy widespread popularity.
Historically, Indian spices and herbs were among the most sought-after
trade commodities. The spice trade between India and Europe led to
the rise and dominance of Arab traders, to such an extent that European
explorers such as Vasco da Gama and Christopher Columbus set out to
find new trade routes with India, leading to the Age of Discovery.
There is no problem if you put more oil because after the gravy is ready
oil starts floating on top of gravy which can be removed later
If you want to store gravy for longer duration you have to put more oil
and don’t use salt because oil helps in preservation while salt helps in
decaying
Procedure
- First you have to boil onion and tomato, then strain it with a strainer
    and cool it, now follow it by making paste of it in a blender
- Now make ginger garlic paste by putting it inside blender with little
    water
- For cashew nut and magaz paste follow the same procedure as
    ginger garlic
- After it’s all done we start making yellow gravy
- First heat wok or sauce pan with oil in it
- For flavor put cloves, green cardamom and bay leaf into it
- Follow it by putting in ginger garlic paste and make sure you stir
    well so that ginger garlic does not stick on the bottom
- Now put turmeric for color and as soon as you put turmeric follow
    it by pouring cashew nut and magaz paste
- After it is cooked put in tomato and onion paste
- Now season it with salt, pepper and garam masala
- After oil starts to float on top your sauce is ready
Procedure
- First take a whip bowl and put mix Vegetable, onion, chilly, garam
     masala, turmeric powder, salt & pepper to taste and plain flour &
     chick pea flour for binding it
- Now mix it up properly and give cylinder shape and deep fry it
- Your Vegetable kofta is ready
- After doing that take a wok and heat it with yellow gravy in it
- Pour some water into it so that it gets a bit thin
- Now put Vegetable kofta in it and let it boil
- For taste salt can be seasoned
- After it boils your dish is ready and garnish it with coriander chop
- It’s accompaniments are rice items, naan, chapatti etc
How well : eye appealing, tender, consistency well maintained and
flavorful.
Critical points : water should be squeezed out of vegetables after cutting
and putting salt, take care while deep frying, take care of kofta being
well mixed with gravy and don’t over garnish.
Procedure
- First take a sauce pan and boil the chicken
- After doing that take a wok and heat it with yellow gravy in it
- Pour some water into it so that it gets a bit thin
- Now put boiled chicken in it and let it boil
- For taste salt can be seasoned
- After it boils your dish is ready and garnish it with coriander chop
- It’s accompaniments are rice items, naan, chapatti etc
How well : eye appealing, tender, consistency well maintained and
flavorful.
Critical points : take care of chicken being well mixed with gravy and
don’t over garnish.
                            Red Gravy
Ingredients                     Quantity        Cutting Style
Oil / Butter                    100 ml
Clove, G. cardamom, bay leaf    10 gm
Ginger garlic                   20 gm
Roghani Mirch                   10 gm
Cashew nut & magaz              100 ml
Onion                           150 ml
Tomato                          300 ml
Salt, pepper                    to taste
Garam masala                    10 gm
                                        Cooking Guide
                 95
Procedure
- First you have to boil onion and tomato, then strain it with a strainer
    and cool it, now follow it by making paste of it in a blender
- Now make ginger garlic paste by putting it inside blender with little
    water
- For cashew nut and magaz paste follow the same procedure as
    ginger garlic
- After it’s all done we start making red gravy
- First heat wok or sauce pan with oil in it
- For flavor put cloves, green cardamom and bay leaf into it
- Follow it by putting in ginger garlic paste and make sure you stir
    well so that ginger garlic does not stick on the bottom
- Now put roghani mirch for color and as soon as you put roghani
    mirch follow it by pouring cashew nut and magaz paste
- After it is cooked put in tomato and onion paste
- Now season it with salt, pepper and garam masala
- After oil starts to float on top your sauce is ready
                           White Gravy
Ingredients                      Quantity        Cutting Style
Oil                              100 ml
Clove, G. cardamom, bay leaf     10 gm
Ginger garlic                    20 gm
Cashew nut & magaz               100 ml
Onion                            300 ml
Salt, pepper                     to taste
Garam masala                     10 gm
Nutmeg powder                    5 gm
Procedure
- First you have to boil onion, then strain it with a strainer and cool
    it, now follow it by making paste of it in a blender
- Now make ginger garlic paste by putting it inside blender with little
    water
- For cashew nut and magaz paste follow the same procedure as
    ginger garlic
- After it’s all done we start making white gravy
- First heat wok or sauce pan with oil in it
- For flavor put cloves, green cardamom and bay leaf into it
- Follow it by putting in ginger garlic paste and make sure you stir
                                         Cooking Guide
                 97
    well so that ginger garlic does not stick on the bottom
-   Follow it by pouring cashew nut and magaz paste
-   After it is cooked put in onion paste
-   Now season it with salt, pepper, nutmeg powder and garam masala
-   After oil starts to float on top your sauce is ready
Procedure
- First take a sauce pan and boil the chicken
- After doing that take a wok and heat it with white gravy in it
- Pour some water into it so that it gets a bit thin
- Now put boiled chicken in it and let it boil
- For taste salt can be seasoned
- After it boils your dish is ready and garnish it with grated pannier
- It’s accompaniments are rice items, naan, chapatti etc
How well : eye appealing, tender, consistency well maintained and
flavorful.
Critical points : take care of chicken being well mixed with gravy and
don’t over garnish.
Procedure
- First you have to boil palak but don’t forget to put soda while boiling
    because it preserves color then strain it with a strainer and cool it,
    now follow it by making paste of it in a blender
- Now make ginger garlic paste by putting it inside blender with little
    water
- Start making green gravy
- Heat the wok with oil in it and fry some carom seed
- Now put ginger garlic paste in it but make sure it does not get burn
    and stick on bottom so stir continuously
- After it is about 75% done add onion to it and fry it
- Then stir it for awhile after the onion is cooked add tomato to it
- Wait until tomato is cooked well then add palak paste to it and stir
    it
- Now season it with salt, pepper and garam masala.
- When oil starts floating your sauce is ready
                                           Cooking Guide
                  99
Critical points : take care while blanching palak, don’t let ginger garlic
paste burn and palak should be well pasted.
                             Palak Pannier
Ingredients                   Quantity             Cutting Style
Green gravy                   200 ml
Water                         as need
Pannier                       300 gm               Dice
Ginger                        10 gm                Julienne
Procedure
- First take a sauce pan and boil the pannier
- After doing that take a wok and heat it with green gravy in it
- Pour some water into it so that it gets a bit thin
- Now put boiled pannier in it and let it boil
- For taste salt can be seasoned
- After it boils your dish is ready and garnish it with ginger julienne
- It’s accompaniments are rice items, naan, chapatti etc
Note
- Pannier can also be deep fried and used.
                             Kadhai Gravy
Ingredients                   Quantity             Cutting Style
Oil                           100 ml
Mustard seed                  10 gm
Ginger garlic                 20 gm
Turmeric powder               10 gm
Onion                         100 gm               Chop
Procedure
- First heat the wok with oil in it
- Then follow it by putting mustard seed to it
- After it gets some color put ginger garlic paste to it
- For color put turmeric powder to it and follow it by adding onion to
    it
- After it’s rawness is gone
- Add tomato to it and cook it until it is cooked well
- Now for taste season it with salt, pepper and garam masala
- Your kadhai gravy is ready
Note
- For fish kadhai curry the gravy is thin while for other curry gravy is
     thick.
How well : well colored, thick, well seasoned and consistency
maintained.
Critical points : make sure turmeric does not get burned and tomato
and onion is fine chop.
                                          Cooking Guide
                101
Plain flour                   50 gm
Oil                           500 ml (deep fry)
Kadhai gravy                  150 ml
Water                         as need
Coriander                     10 gm
Procedure
- First make fish skinless and boneless
- Then keep it in a whip bowl and marinade with mustard paste, ginger
     garlic paste, vinegar, salt, pepper and garam masala, so that spices
     don’t fall bind it with plain flour
- Leave for about an hour to rest
- Now deep fry it until it gets golden color
- Take a wok and heat some kadhai gravy in it after pouring in water
     and making it thin
- Now add fried fish to it
- Salt can be added if needed
- After it boils your dish is ready and garnish it with coriander chop
- Its accompaniment is rice items, naan, chapatti etc.
How well : soft and tender, well seasoned, consistency maintained, eye
appealing and well flavored.
Critical points : take care while deep frying, marinade well and let it
absorb spices well.
                             Pulaw (Pilaf)
Ingredients                          Quantity      Cutting Style
Ghee                                 100 ml
Cloves, G. cardamom, bay leaf       10 gm
Onion                                50 gm         Julienne
Dry fruits / nuts                    100 gm
Roghani mirch                        10 gm
Water                                500 ml
Rice                                 500 gm
Salt                                 to taste
Sugar                                10 gm
          Kantipur Hotel Training Center
                                                  102
Equipments : Casserole, slicer, whip bowl, hot plate, lid, muslin cloth,
             plate, bowl and weight.
Procedure
- Heat casserole with ghee in it
- Now fry cloves, green cardamom and bay leaf for flavor, onion for
     taste and dry fruits for garnish
- After that put roghani mirch for color and follow it by pouring water
     in it
- When water boils put rice into it and salt for taste
- Now cook it like that until it is 75% cooked then sprinkle some sugar
     over it for shining
- Now put soaked and squeezed muslin cloth over the rice and cover
     casserole with weight over lid and hot plate under the casserole
- Cook it like this until it is 100% done
- Then stuff it in a bowl and put it over a plate giving it the shape of
     bowl
- Now garnish it with julienne deep fried onion and it is ready to
     serve
How well : well colored and garnished, flavorful, well shaped and well
seasoned.
Critical points : water and rice should be in equal quantity but pour few
more water because water vaporizes, if you are cooking for many people
after 5th step put coal over the lid and put off the fire and rice should
be soaked for at least 15 minutes.
                              Alu Jeera
Ingredients                   Quantity            Cutting Style
Potato                        250 gm              Dice
Oil                           20 ml
Cumin seed                    10 gm
Turmeric powder               8 gm
Salt, pepper                  to taste
Coriander                     10 gm               Chop
                           Chicken Biryani
                          Step 1 for RICE
Ingredients                      Quantity        Cutting Style
Ghee                             100 ml
Cloves, G. cardamom, bay leaf    10 gm
Onion                            50 gm           Julienne
Dry fruits / nuts                100 gm
Water                            500 ml
Rice                             500 gm
Salt                             to taste
Equipments : Casserole, slicer, whip bowl, hot plate, lid, muslin cloth,
             plate, bowl and weight.
                                           Cooking Guide
                 105
                                  Raita
Ingredients                 Quantity
Curd                        200 ml
Cumin powder                10 gm
Black salt                  10 gm
Procedure
- Put curd, black salt and cumin powder in a bowl
- Then stir it up properly
- Your raita is ready
Note
- If you are to prepare cucumber raita then add brunoise cucumber
     in it
- If you are to prepare mix raita then add brunoise onion, cucumber
     etc to it
How well : well colored, taste and flavored.
Critical points : make cure cumin powder is well powdered and not over
fried.
                             Dal Makhani
Ingredients                   Quantity          Cutting Style
Ghee / butter                 60 gm
Cumin seed                    10 gm
Dry chilly                    2 pieces
Ginger garlic paste           20 gm
Turmeric powder               5 gm
Roghani mirch                 5 gm
Onion                         50 gm             Chop
Tomato                        30 gm             Chop
Salt, pepper                  to taste
Garam masala                  10 gm
Mix lentils boiled            300 gm
Water                         as need
Cream                         10 ml
Procedure
- Heat some butter or ghee on a fry pan
- Then fry cumin seed and dry chilly in it
- Follow it by frying ginger garlic paste in it
- For color put turmeric powder & roghani mirch and as soon as you
     put it follow by putting onion in it
- After that add tomato to it
- After tomato is cooked well season it with salt, pepper and garam
     masala
- Then put boiled mix lentils onto it and mix it well
- Add water as required and let it boil
- Your dish is ready now garnish with cream and serve it
How well : eye appealing, well colored, consistency and seasoned.
Critical points : lentils should be soaked for 1 day, mix lentils consist of
kidney bean, mash lentils and gram lentils and not over garnished.
                                  Naan
Ingredients                   Quantity              Cutting Style
Plain flour                   500 gm
Egg                           1 nos
Baking powder                 13 gm
Salt, sugar                   to taste
Milk                          75 ml
Water                         75 ml
Curd                          50 ml
Procedure
- Take a whip bowl and put plain flour in it and baking powder also,
    now mix it up
- Take another whip bowl and put water, milk, curd, egg, salt and
    sugar into it and mix it up properly
- Now pour the liquid over the plain flour and knead a soft dough
- Oil it up but don’t knead dough now and cover it with soaked &
                                            Cooking Guide
                 107
    squeezed muslin cloth
-   Let it take rest for around 6-8 hrs
-   Prepare salty water in a jug
-   Now take 140-180 gm dough and give it round shape and again
    leave it for sometime
-   Now to make naan apply oil on one part and plain flour on another
    part
-   Give it tongue like shape using your hand and put it over a couch
    but make sure to put oil part facing couch
-   Now sprinkle salty water over the other part and stick it into the
    tandoori pot
-   After it gets golden color take it out using skew
-   Your naan is ready
-   Its accompaniments are curry items etc.
                               Variations
Plain naan
Lachha naan
Kashmri naan     ————————                  dry fruits and nuts chop
Kima Naan        ————————                  Mince meat
Butter naan      ————————                  Apply melted butter
Kulcha naan      ————————                  Onion, ginger, garlic, potato chop
Garlic naan      ————————                  Garlic chop
ETC
Note :
Every items used have their own purpose
Item                           Purpose
Curd                           Softness
Water, milk                    to knead
Egg, baking powder             to prove
Salt, sugar                    for taste
How well : Tender, golden color and soft.
Critical points : there should be no cracks, temperature of tandoori pot
is around 380 degree Celsius, tandoori pot should be cleaned using
duster soaked in salty water and take care of naan after sticking it on
tandoori pot.
Equipments : Whip bowl, jug, skew, couch, sauce pan and tandoori pot.
Procedure
- Take a whip bowl and put wheat flour in it and baking powder also,
    now mix it up
- Heat water until it is warm and mix salt into it properly
- Now pour the liquid over the wheat flour and knead a soft dough
- Oil it up but don’t knead dough now and cover it with soaked &
    squeezed muslin cloth
- Let it take rest for around 6-8 hrs
- Now take 80-120 gm dough and give it round shape and again leave
    it for sometime
- Prepare some salty water in a jug and clean tandoori pot
- Now to make roti apply oil on one part and wheat flour in another
    part
- Give it round shape using your hand and put it over a couch but
    make sure to put oil part facing couch
- Now sprinkle salty water over the other part and stick it into the
    tandoori pot
- After it gets color take it out using skew
- Your tandoori roti is ready
- Its accompaniments are curry items etc.
                                           Cooking Guide
                 109
                          Tandoori Chicken
Ingredients                   Quantity             Cutting Style
Chicken part                  900 gm
Hanging curd                  100 ml
Black salt                    15 gm
Ginger garlic paste           20 ml
Mustard paste                 20 ml
Lemon juice                   15 ml
Oil                           10 ml
Garam masala                  10 gm
Tandoori colour               as need
Chilly                        as need
Procedure
- First make chicken skinless and fatless
- Now on a plate put hanging curd, mustard paste, ginger garlic paste,
    lemon, black salt, garam masal, oil and tandoori colour and prepare
    a mixture
- Now marinade chicken with the mixture and leave it for about an
    hour so that spices can enter properly into the insides of chicken
- Now sew it into skew and put it in a tandoori pot
- Make sure you bast it time and again so that it does not burn
- After it is well cooked it is ready to serve
- Serve it with kuchumber salad
Note
- Standard chicken weight for tandoori chicken is 900-1000 gm
Procedure
- First make chicken skinless, boneless and fatless, cut it dice
- Now on a plate put hanging curd, mustard paste, ginger garlic paste,
     lemon, black salt, garam masala and oil, prepare a mixture
- Now marinade chicken with the mixture and leave it for about an
     hour so that spices can enter properly into the insides of chicken
- Now sew it into skew and put it in a tandoori pot
- Make sure you bast it time and again so that it does not burn
- After it is well cooked it is ready to serve
- Serve it with side salad
How well : well colored, flavor, tender and seasoned.
Critical points : make sure to give chicken rest after marinating and bast
it while it is in tandoori pot.
                           Hussaini Kabab
Ingredients                  Quantity              Cutting Style
Meat                         500 gm                Mince
Onion                        130 gm                Chop
Ginger garlic                25 gm                 Chop
Chilly                       as need               Chop
Salt, pepper                 to taste
Garam masala                 15 gm
                                           Cooking Guide
                 111
Plain flour                   50 gm
Chick pea flour               50 gm
Oil                           500 ml (deep fry)
Procedure
- Put mince meat, onion, ginger garlic, chilly, salt, pepper, garam
     masala, plain flour and chick pea flour on a plate
- Now mix it up properly
- Heat oil on a wok
- Apply water on your hand and give mixture round shape whose
     weight is around 30 gm
- Now deep fry it and after it gets golden color your haussaini kabab
     is ready
- Serve it with side salad
How well : well colored, flavor, tender, eye appealing and seasoned.
Critical points : take care while deep frying, water is to be applied on
hand before giving shape to mixture and take care while seasoning.
                              Sikh Kabab
Ingredients                   Quantity             Cutting Style
Meat                          500 gm               Mince
Onion                         130 gm               Chop
Ginger garlic                 25 gm                Chop
Chilly                        as need              Chop
Salt, pepper                  to taste
Garam masala                  15 gm
Plain flour                   50 gm
Chick pea flour               50 gm
Procedure
- Put mince meat, onion, ginger garlic, chilly, salt, pepper, garam
    masala, plain flour and chick pea flour on a plate
Procedure
- First you have to boil palak but don’t forget to put soda while boiling
    because it preserves color then strain it with a strainer and cool it,
    now follow it by chopping it
- Put blanched palak, onion, ginger garlic, chilly, salt, pepper, garam
    masala and plain flour on a plate
- Now mix it up properly
- Heat oil on a wok
- Apply water on your hand and give it round shape whose weight is
    around 30 gm
- Now deep fry it and after it gets golden color your hara bhara kabab
                                           Cooking Guide
                 113
     is ready
- Serve it with side salad
How well : well colored, flavor, tender, eye appealing and seasoned.
Critical points : water is to be applied on hand before giving shape to
mixture and take care while seasoning & blanching palak.
Procedure
- Heat ghee on a fry pan
- Then for flavor put cloves, green cardamom and bay leaf
- Dry fruits and nuts for garnishing
- Now put carrot and fry until it is dry but make sure it does not burn
- Pour milk so that carrot can absorb it and put sugar for sweetness
- After doing so your dessert is ready
How well : well flavored, sweet and gravy like.
Critical points : don’t burn carrot and dry fruits, don’t use raisin and
don’t over use ghee.
                            Sabudana Khir
Ingredients                                Quantity     Cutting Style
Sago                                       100 gm
Cloves, G cardamom, bay leaf               10 gm
Dry fruits & nuts                          50 gm
Milk                                       300 ml
Sugar                                      as need
Procedure
- Heat milk on a sauce pan
- Then for flavor put cloves, green cardamom and bay leaf
- Dry fruits and nuts as garnishing but don’t put raisin
- Put sugar for sweetness
- After it boils put sago into it and stir it continuously
- It will become thick and in the process cooked
- After doing so your dessert is ready
- You may garnish using cherry.
How well : well flavored, sweet and gravy like.
Critical points : don’t use raisin and continue stirring so that sago can
give out gravy like feature.
                              Sewai Khir
Ingredients                             Quantity     Cutting Style
Vermicelli                              100 gm
Cloves, G cardamom, bay leaf            10 gm
Dry fruits & nuts                       50 gm
Milk                                    300 ml
Sugar                                   as need
Procedure
- Heat milk on a sauce pan
- Then for flavor put cloves, green cardamom and bay leaf
- Dry fruits and nuts as garnishing but don’t put raisin
- Put sugar for sweetness
- After it boils put vermicelli into it and stir it continuously
- It will become thick and in the process cooked
- After doing so your dessert is ready
- You may garnish using cherry.
How well : well flavored, sweet and gravy like.
Critical points : don’t use raisin and continue stirring so that vermicelli
can give out gravy like feature.
                                           Cooking Guide
                 115
                               Sahi Tukra
Ingredients                        Quantity           Cutting Style
Bread                              8 pieces
Ghee                               30 ml
Cloves, G cardamom, bay leaf       10 gm
Dry fruits & nuts                  50 gm
Milk / Water                       280 ml
Sugar                              as need
Custard powder                     40 gm
Procedure
- Toast the bread then cut it giving triangle shape
- Heat ghee on a sauce pan
- Then for flavor put cloves, green cardamom and bay leaf
- Dry fruits and nuts as garnishing but don’t put raisin
- Pour milk and put sugar for sweetness
- After it boils put custard powder after mixing in water, it will make
     the liquid thick
- Now place the bread in a bowl and pour the prepared liquid over
     the bread
- After doing so your dessert is ready
- You may garnish using cherry.
How well : well flavored, sweet, golden colored and gravy like.
Critical points : don’t use raisin and while pouring custard powder keep
stirring.
                             Gulab Jamun
Ingredients                        Quantity          Cutting Style
Gulab jamun powder                 200 gm
Warm milk                          70 ml
Oil                                500 ml (deep fry)
Sugar Syrup                        500 ml
Note :
- Sugar syrup is prepared when you boil equal amount of water and
   sugar
- Sugar syrup for this desert should be thin
                              Rash Bari
Ingredients                      Quantity          Cutting Style
Milk                             500 ml
Vinegar                          10 ml
Baking powder                    10 gm
Plain flour                      25 gm
Sugar syrup                      300 ml
Procedure
- Boil milk and curdle it using vinegar
- Filter the solid part using muslin cloth
- Now knead it with baking powder and plain flour
- Give it round and smooth shape
- After doing so put it into sugar syrup
- Leave it there so that it absorbs sugar syrup which will make it sweet
- Now your dessert is ready
Note
- Sugar syrup is prepared when you boil equal amount of water and
                                          Cooking Guide
                117
    sugar
-   Sugar syrup for this desert should be thick
-   After separating solid and liquid part of curdle milk if you press it
    continuously for hours it gains shape and pannier is prepared
                              Bakery
                             Muffin Cake
Ingredients                   Quantity            Cutting Style
Butter                        100 gm
Sugar                         100 gm
Egg                           2 nos
Baking powder                 10 gm
Plain flour                   150 gm
Oil                           30 ml
Equipments : Muffin tin, oven, weight, weight machine and whip bowl.
Procedure
- Put butter and sugar on a whip bowl and mix it up properly until
     the mixture if fluffy and creamy
- Now put egg in it but make sure it is put in some interval and keep
     mixing
- Pour some oil
- Put some baking powder and stir it well
- Then put plain flour in it but little by little
- After mixing it properly put it in muffin tin and bake it in over but
     make sure you apply butter before keeping the mixture in muffin
     tin
- After it is cooked your muffin cake is ready
How well : Soft, moist and eye appealing.
Critical points : Egg should not be put at the same time, oven should be
pre heated and don’t overcook.
Procedure
- Put butter and icing sugar on a whip bowl and mix it up properly
- Now put egg in it keep mixing
- Then put plain flour in it but little by little
- After mixing it properly put it on a platter giving it round & flat
    shape
- Bake it in over but make sure you apply oil before keeping the
    mixture on platter
- After it is cooked your cookie is ready
Variations
- cocoa powder (20 gm) = chocolate cookies
- cocoa powder & peanut chop (60 gm) = micron cookies
- lemon or curd (20 ml) = khatai cookie
- orange essence and color = orange cookies
How well : crispy, brownish and eye appealing.
Critical points : oven should be pre heated, should not be moist and
don’t overcook.
                               Bread
Ingredients                Quantity            Cutting Style
Plain Flour                1 kg
Yeast                      25 gm
Sugar                      65 gm
Salt                       15 gm
Egg                        2 nos
Warm water or milk         500 ml
                                        Cooking Guide
                119
Equipments : Whip bowl, sauce pan, bread tin and oven.
Procedure
- Put yeast in warm water because it work better on around 37 degree
    Celsius
- Now put salt and sugar into the water and stir it properly
- Then put plain flour on a whip bowl
- Follow it by breaking an egg on it and pour the liquid prepared over
    the plain flour
- Now knead it and leave it to rest for around half an hour
- Now give it shape and put it inside bread tin after applying little
    butter over the surface of the tin
- Then leave it for about 20 minutes for proving
- Now bake it in oven at above 200 degree temperature
- After around 20 – 25 minutes your bread is ready
Varieties
- Dough nut ————— deep fry the dough making a hole in the
     middle
- Bun bread ————— apply beaten egg over dough after giving
     shape and bake it in oven etc.
How well : soft, puffed and moist.
Critical points : dough should be kneaded well, proving it well and don’t
overcook.
                                 Sponge
Ingredients                   Quantity            Cutting Style
Egg White                     6 nos
Sugar                         150 gm
Egg Yolk                      6 nos
Plain Flour                   135 gm
Procedure
- Put egg white over a whip bowl and sugar also
- Now stir it up properly until it gets quite fluffy and creamy
                                   Icing
Ingredients                    Quantity              Cutting Style
Butter                         500 gm
Icing Sugar                    200 gm
Essence                        Choice
Procedure
- Put butter and icing sugar in a whip bowl and whisk continuously
     until it gets creamy and fluffy
- As to wish add essence to it. For example vanilla essence, strawberry
     essence etc
- Your icing is ready.
How well : fluffy, soft and creamy.
Critical points : well stirred and don’t use essence very much.
                                   Cake
Ingredients                    Quantity              Cutting Style
Icing sugar                    as required
Essence                        Choice
Warm water                     200 ml
Food color                     Choice
Sponge                         200 gm
Icing                          150 ml
                                             Cooking Guide
                  121
Equipments : Bowl, paper, glass, spoon, whip bowl, bread knife and
             fry pan.
Procedure
- First cut sponge round from middle as to how much layer you want
- Take one layer
- Now sprinkle icing sugar and essence mixed warm water over the
    sponge
- Apply cream over it
- Now take another layer and do the same procedure as above after
    putting it over the 1st layer
- Then do the same as to how many layer cake you want to make
- Now to smoothen the top you have to pour melted cream over it
    and apply properly using bread knife
- Now take cream and put it in a bowl and add food color as to which
    color you want
- Then put it in a cone shaped paper and use it to decorate the sponge
- After doing that put it inside freeze for sometime so that cream is
    able to get hard and essence is able to arouse it’s flavor
- After doing that your cake is ready
Extra
- Rajma masala
- Began ka bharta
- Dal tadka
- Mutton roghanjosh
- Missi roti
- Mutton do pyaja
- Navrathna curry
- Dhangri sahi pannier
- Khasta roti
- Mutton vindalu
- Sahi korma
- Macroni carbonara
- Derivate of continental mother sauce
Procedure
- First heat the wok with oil in it
- Then follow it by putting cumin seed to it
- After it gets some color add ginger garlic paste to it
- For color put turmeric powder to it and follow it by adding onion to
     it
- After it’s rawness is gone
- Add tomato to it and cook until it is well cooked
- Now for taste season it with salt, pepper and garam masala
- After that put boiled rajma to it
- Your dish is ready to serve
- Garnish it with coriander chop while serving
- Another way of preparing it is by mixing 100 ml red gravy with 200
     ml yellow gravy and adding boiled rajma
How well : well seasoned, texture, consistency and flavored and eye
appealing.
Critical points : rajma should be soaked for 24 hrs and boil it in pressure
cooker, don’t let ginger garlic to stick on bottom, take care while
seasoning and don’t over garnish.
                                           Cooking Guide
                 123
                           Began ka Bharta
Ingredients                   Quantity           Cutting Style
Oil                           30 ml
Ginger garlic paste           20 ml
Onion                         50 gm              Chop
Turmeric powder               8 gm
Eggplant                      125 gm
Salt, pepper                  to taste
Garam masala                  10 gm
Procedure
- First you have to rap eggplant with aluminum foil then heat it
- After that peel the outer layer of it and make paste of it with the
     help of blender
- Now heat the wok with oil in it
- Then put ginger garlic paste to it
- For color put turmeric powder to it and follow it by adding onion to
     it
- After it’s rawness is gone
- Add eggplant paste to it
- Now for taste season it with salt, pepper and garam masala
- Your dish is ready
How well : smooth, maintained consistency, well flavored and seasoned.
Critical points : while heating eggplant don’t forget to rap in aluminum
foil, take care while seasoning and eggplant paste should be smooth.
                               Dal Tadka
Ingredients                   Quantity           Cutting Style
Ghee / butter                 60 gm
Cumin seed                    10 gm
Dry chilly                    2 pieces
Ginger garlic paste           20 gm
Turmeric powder               5 gm
Roghani mirch                 5 gm
Procedure
- Heat some butter or ghee on a fry pan
- Then fry cumin seed and dry chilly in it
- Follow it by frying ginger garlic paste in it
- For color put turmeric powder & roghani mirch and as soon as you
     put it follow by putting onion in it
- After that add tomato to it
- After tomato is cooked well season it with salt, pepper and garam
     masala
- Then put boiled chick pea lentils onto it and mix it
- Add water as required and let it boil
- Your dish is ready now garnish with cream and serve it
How well : eye appealing, well colored, consistency and seasoned.
Critical points : chick pea lentil should be soaked for 1 day and not over
garnished.
                           Mutton Roghanjosh
Ingredients                   Quantity             Cutting Style
Oil                           30 ml
Ginger garlic paste           20 ml
Onion                         50 gm                Chop
Turmeric powder               8 gm
Roghani mirch                 5 gm
Tomato                        60 gm                Chop
Mutton                        125 gm               Dice
Salt, pepper                  to taste
Garam masala                  10 gm
                                           Cooking Guide
                 125
Equipments : Chopping board, knife, duster, wok, pressure cooker and
             wooden spatula.
Procedure
- Heat the wok with oil in it
- Then put ginger garlic paste to it
- For color put turmeric powder & roghani mirch to it and follow it
     by adding onion to it
- After doing that sometime later add tomato to it
- Follow it by putting mutton to it
- Now for taste season it with salt, pepper and garam masala
- Put it inside a pressure cooker after adding little amount of water
- Now let it whistle for around 5 – 7 times
- Your dish is ready
How well : well color & seasoned, maintained consistency and flavored.
Critical points : don’t burn turmeric and roghani mirch and mutton
should be well cooked.
                              Missi Roti
Ingredients                  Quantity           Cutting Style
Plain flour                  300 gm
Chick pea flour              150 gm
Semolina                     100 gm
Onion, coriander             80 gm              Chop
Fenugreek leaf               10 gm
Salt, garam masala           to taste
Water                        as need
Procedure
- First put plain flour, chick pea flour, semolina, warmed fenugreek
    leaf onion, coriander, salt and garam masala on a whip bowl.
- After doing that pour some water on it
- Now knead a hard dough
- Then take around 60 gm dough and give it round and flat shape
    using rolling pin
                           Mutton do Pyaja
Ingredients                  Quantity            Cutting Style
Oil                          80 ml
Cumin seed, dry chilly       15 gm
Yellow gravy                 100 ml
Mutton                       250 gm              Dice
Salt                         to taste
Onion, capsicum
Tomato                       to garnish          Dice
Procedure
- Heat a wok with oil in it
- Then crackle cumin seed and dry chilly in it
- Now add yellow gravy to it
- Then add boiled mutton to it
- For taste season with salt
- Your dish is ready
- Garnish with sauté fried dice onion, capsicum and tomato.
                         Navarathna Curry
Ingredients                  Quantity            Cutting Style
White gravy                  200 ml
Nine types of vegetables     300 gm
Water                        as need
Salt                         to taste
Coriander                    to garnish          Chop
Procedure
- First heat a wok with white gravy in it
                                          Cooking Guide
                127
-   Now put mix vegetables into it and stir it
-   Add water and salt to it
-   Your dish is ready
-   Garnish with coriander chop
Procedure
- First heat a wok with white gravy in it
- Now put boiled pannier & mutter into it and stir it
- Add water and salt to it
- Your dish is ready
- Garnish with coriander chop
                             Khasta Roti
Ingredients                  Quantity             Cutting Style
Semolina                     500 gm
Wheat flour                  250 gm
Ghee                         200 gm
Carom seed                   10 gm
Salt                         to taste
Water                        as need
Equipments : Whip bowl, jug, rolling pin, fry pan and hot plate.
Procedure
- First put wheat flour, semolina and salt on a whip bowl.
- Then heat a fry pan with ghee in it
                         Mutton Vindalu
Ingredients                 Quantity            Cutting Style
Potato                      150 gm              Dice
Mutton                      100 gm              Dice
Yellow Gravy                200 ml
Water                       As need
Coriander                   10 gm
Procedure
- First take a sauce pan and boil the chicken
- After doing that take a wok and heat it with yellow gravy in it
- Pour some water into it so that it gets quite thin
- Now put boiled potato & mutton in it and let it boil
- For taste salt can be added
- After it boils your dish is ready and garnish it with coriander chop
- It’s accompaniments are rice items, naan, chapatti etc.
                            Sahi Korma
Ingredients                 Quantity            Cutting Style
White Gravy                 200 ml
Pannier                     300 gm              Dice
Dry Fruits                  50 gm
Coriander                   to garnish          Chop
                                         Cooking Guide
                129
Procedure
- First heat a wok with white gravy in it
- Now put boiled pannier & dry fruits into it and stir it
- Your dish is ready
- Garnish with coriander chop
                       Macaroni Carbonara
Ingredients                  Quantity            Cutting Style
Macaroni                     200 gm
Oil                          30 ml
Garlic                       20 gm
Ham                          50 gm               Julienne
Mushroom                     50 gm               Julienne
White Sauce                  100 ml
Salt, Pepper                 to taste
Cheese                       30 gm               Grated
Cream                        10 ml
Procedure
- Heat a fry pan with oil in it
- Now fry some garlic in it
- After the garlic gets golden color fry ham in it
- When ham is about 70% done add mushroom
- Now pour white gravy over it
- Season with salt and pepper
- Now put boiled macaroni over it and mix it
- Then put the prepared mixture in a dish and cheese top it
- Bake it in oven
- When cheese melts your dish is ready
                                  k'/L (Puri)
cfjZos ;fdu|L
!= cf6f -lk7f]_     %)) u|fd        #= ;f]ofljg t]n jf £o"        %)) u|fd
@= kfgL             @%) ld=ln=      $= g"g                        cfjZostfcg';f/
ljlw M
!= klxnf lk7f] 5fGg] / d'5/] 5f]kL /fVg] .
@= ca s/fO{df t]n ttfpg] / d'5/] /fv]sf] lk7f]nfO{ ;fgf] 8Nnf] agfpg] / a]Ng], tft]sf]
   t]ndf ksfpg] k'/L tof/ eof] .
                               efhL (Bhaji)
cfjZos ;fdu|L
!= cfn' p;]gs ] f]         %)) u|fd       (= u/d d;nf              % u|fd
@= Kofh rk                 %) u|fd        !)= v';f{gLsf] w'nf]     % u|fd
#= 6f]df6f] rk             !)) u|fd       !!= ;f]ofljg t]n         %) u|fd
$= cb'jf, n;'gsf] k]i6     #) u|fd        !@ = s]/fpm              !)) u|fd
%= a];f/                   % u|fd
^= g"g                     :jfb cg';f/
&= lh/fsf] w'nf]           !) u|fd
*= wlgofFsf] w'nf]         % u|fd
ljlw M
!= p;g]sf] cfn'nfO{ tf:g] / 8fO; s6df sf6\g] / pl;g]sf] s]/fp ld;fpg] .
@= ca s/fO{ cyjf k|mfO{{ Kofgdf t]n /fVg], t]n v/]kl5 lh/f km'/fpg] / Kofh ;'gf}nf]
   sn/ agfpg] / a];f/ /fVg] clg lh/fsf] w'nf], wlgofFsf] w'nf], v';f{gLsf] w'nf], u/d
   d;nf, uf]ne]8f rk qmdzM /fVb} hfg] Ps l5g k|mfO u/]kl5 pl;g]sf] s]/fp /
   sf6]sf] cfn' ld;fpg], :jfb cg';f/ g"g /fvL :jfb lng] efhL tof/ eof] .
#= ;e{ ubf{ efhL;Fu k'/L /fVg ;lsG5 ;fy} rk wlgofn] uflg{; ug]{ .
                                                  Cooking Guide
                    135
                             5f]n] (Chhole)
cfjZos ;fdu|L
!= sfa'nL rgf       %)) u|fd        *= g"g                       :jfbcg';f/
@= Kofh rk          !)) u|fd        (= t]n                       !)) ld=ln=
#= xl/of] v';f{gL   % lk;           !)= cb'jf, nz'grk            #) u|fd
$= uf]ne]8f rk      @)) u|fd        !!= a];f/                    % u|fd
%=lh/fsf] u]8f      @ u|fd          !@= v';f{gLsf] w'nf]         % u|fd
^= lh/f w'nf]       % u|fd          !#= rf6 d;nf                 % u|fd
&= s/L kfp8/        % u|fd          !$= rgf d;nf                 % u|fd
ljlw M
!= Ps lbg cuf8Lg g} rgf lehfP/ /fVg] clg dfyL n]lvP cg';f/ ;fdfu|fL tof/
   kfg]{ .
@= rgfnfO{ k|;
             ] / s's/df clnslt g"g, a];f/ /fv]/ p;gL /fVg] .
#= ca s/fOdf t]n /fv]/ ttfpg] / t]n tft]kl5 rk u/]sf] Kofh, cb'jf, n;'g ;'gf}nf]
   sn/df k|mfO{ ug]{ / a];f/ /fv]/ rnfpg] / tft]kl5 rk u/]sf] uf]ne]8+ f /fVg] /
   rnfpg] . ;fy} lh/fsf] w'nf], s/L kfp8/, rf6 d;nf, rgf d;nf, klg qmdz /fVb}
   hfg] . Psl5gkl5 rgfnfO{ /fvL rnfpg] .
$= ;e{ ubf{ rk Kofh, wlgof, uf]ne]8f / lr/f kf/]sf] xl/of] v';f{gL / sfutLn] ;hfP/
   @ lk; e6'/f klg lbg] .
                            e6'/f     (Bhatura)
cfjZos ;fdu|L
!= d}bf             %)) u|fd        %= t]n                       %)) ld=ln=
@= lrgL             @% u|fd         ^= c08f                      ! lk;
#= blx              !%) ld=nL       &= g"g                       cfjZostf cg';f/
$= a]lsË kfp8/      !) u|fd         *= b'w                       cfjZostf cg';f/
agfpg] tl/sf M
!= af6fdf blx, a]lsË kfp8/, rLgL, c08f, g"g, b'w / d}bf xfnL 3f]Ng] / 8f] tof/ ug]{ .
   o;/L tof/ ul/Psf] 8f] nfO{ /]i6 lbPkl5 ;fgf] 8Nnf sf6L xftsf] jf a]ngfsf]
   ;fxf/fn] kftnf] agfO{ t]ndf k|mfO{ ug]{ .
            Kantipur Hotel Training Center
                                                           136
         e]lh6]an s6n]6 (Vegetable Cutlate)
cfjZos ;fdu|L
!= ufh/               !)) u|fd       *= t]n                     !)) ld=ln=
@= l;ld               !)) u|fd       (= Kofh, n;'g, cb'jf       !%) u|fd
#= sfpnL              !)) u|fd       !)= u/d d;nf               cfjZostf cg';f/
$= cfn'               !)) u|fd       !!= xl/of] v';f{gL rk      !) u|fd
%= ;fO8 ;nfb          –              !@= a];f/                  !) u|fd
^= c08f               @ lk;          !#= kfgL                   Jof6/ agfpgsf] nflu
&= d}bf               @)) u|fd       !$= kfp/f]6Lsf] w'nf]      #)) u|fd
agfpg] tl/sf M
     k|mfO{kg] df t]n ttfpg], Kofh, n;'g, cb'jf rk u/]sf] xfNg] . To;kl5 d}bf xfNg],
dfly elgPadf]lhdsf d;nfx¿ ;a} xfNg] / dfly elgPsf t/sf/Lx¿ dl;gf] u/L sf6L
xNsf pl;Gg] / kfgL lgrf]/L ;Fu} xfn]/ /fd|f;
                                           ] uF e'6g\ ] . o;/L tof/ ul/Psf] ldS:s/nfO{
;]nfpg lbg] / c08f, d}bf, kfgL /fvL Jof6/ tof/ ug]{ . o;/L tof/ ul/Psf] Jof6/df
s6n]6sf] ;fOh agfO{ 8'afpg] / kfp/f]6Lsf] w'nf]df n6k6fO{ t]ndf km'/fpg] . ! hgfsf]
nflu @ lk;sf] b/n] Kn]6df ;fO8 ;nfb nufO{ kfx'gfnfO{ k:sg ;lsG5 .
gf]6 M e]lh6]an s6n]6sf] ldS:r/nfO{ lkm·/ 6fOksf] ;fOh lbO{ s6n]6s} tl/sfdf
           agfPdf e]lh6]an s'ls{6 agfpg ;lsG5 .
ljlw M
!= ;a}eGbf klxnf lk7f] 5fGg] / jf]ndf /fv]/ d'5g\ ] / Ps l5g /fVg] .
                                                  Cooking Guide
                      137
@= p;Lg]sf] cfn' tf:g] / Pp6f af]ndf ldRg] / wlgof, Kofh, cb'jf n;'g, xl/of]
   v';f{gL, s/L kfp8/ lh/fsf] w'nf], v';f{gLsf] w'nf], rf6 d;nf / g"g /fVg] / d'5g\ ] .
#= &% b]lv !)) u|fd ;Ddsf] 8Nnf] lnP/ a]Ng] / km]/L cfn'sf] ldSr/ kf]sf kfg]{ /
   tfjfdf ksfpg] . kfs]kl5 cln cln ;'gf}nf] sn/ ePkl5 £o' /fv]/ 8fdg] ;e{ ubf{
   jf cfFkm}n] vfbf blx / s'g} crf/ lnP/ vfg clt :jflbi6 x'G5 .
                  Continental Breakfast
    Egg to order with grilled tomato and has brown potato
ljlw M
!= klxnf k|mfO{ Kofgdf t]n ttfpg] clg c08fsf] /fgf gkm'6' g\ ] u/L km'6fP/ /fVg] / k|mfO{
   ug]{ . tkfO{sf] k|mfO{ Pu tof/ eof] .
ljlw M
! klxnf Pp6f af]ndf rk ul/Psf] d;nf, c08f / g"g /fvL sfF6fn] lkm6\g] .
@= ca k|mfO{ Kofgdf t]n /fv]/ ttfpg] cgL c08f /fVg] k|mfO{ ug]{ / rGb|df cfsf/df
   k6\ofpg] / ;e{ ug{ ;lsG5 .
            Kantipur Hotel Training Center
                                                          138
                      kf]r Pu (Poached Egg)
cfjZos ;fdu|L
!= c08f                       @ j6f
@= g"g                        @ lrD6L
#= leg]u/                     % ld=ln
$= kfgL                       %)) ld=ln
ljlw M
!= klxnf k|mfO{ Kofgdf ! lunf; kfgL pdfNg] .
@= pDn]kl5 g"g, leg]u/ /fVg] c08fsf] /fgf gkm6\g] u/L /fVg] / # b]lv $ ldg]6;Dd
   ksfpg] .
#= ;e{ ubf{ @ lk; 6f]:6 dfly kf]r Pu /fv]/ uflg{; u/L lbg ;lsG5 .
ljlw M
!= klxnf ;; Kofgdf j6/ /fv]/ s]xLa]/ ttfpg], c08f, b'w, g"g /fVg] / sfF6fn] lkm6\g,]
   ;fgf] cfuf]df ksfpg] .
@= b'w kmf6]/ ljuf}tL h:tf] ePkl5 kfSof], ca :s[ofdan Pu tof/ eof] .
#= ;e{ ubf{ @ lk; kfp/f]6Lsf] 5]p 5fp sf6]/ Kn]6 dfyL /fVg] To; dfly tof/ u/]sf]
   c08f / lu|N8 6f]df6f] / ;nfb kQf ;hfP/ /fVg] .
ljlw M
!= ;a{ky| d :6Lnsf] jf]ndf j6/ / lrgL ldnfpg] clg c08f, d}bf, j]lsË kfp8/, b'w
   /fv]/ lkm6\g] / Ps l5g 5f]k/] /fVg] .
@= ca k|mfO{ Kofgdf yf]/} t]n /fVg] / t]n tft]kl5 Kofg s]ssf] ldS;/ /fVg] / ksfpg],
   Kofg s]s tof/ eof] . ;e{ ubf{ Kofg s]sdf l;/k nufP/ jf cnu ;; k6df /fv]/
   lbg] .
                             CHEESE ROASTY
ljlw M
      pl;g]sf] cfn'nfO{ sf]/L k|mfO{kg] df t]n ttfO{ /fd|f; ] uF e'6g\ ] :jfbsf] nflu g"g
dl/rsf] w'nf] /fVg] . /f]6Lsf] cfsf/ lgsfNg] / dflysf] sf]/s
                                                           ] f] rLh 6k u/L cf]egdf a]s
ug]{ . lrhsf] ;'gf}Nf] sn/ cfPkl5 rLh /f]:6«L tof/ eof] .
     ;f+:s[lts ¿kdf clt ;d[4 /x]sf] 7fp“ ef/t jif{ xf] . To;}u/L :jfefljs
¿kdf ef/tLo vfgf x]bf{ / vf“bf klg dgdf]xs x'G5 . P]ltxfl;s k|efjn] ubf{
leGg–leGg lsl;dsf jf;gfo'Qm ksjfgx¿ / ksfpg] k|ljlwx¿ ljsf; eP .
ef/tdf d'unx¿n] ef/tLo vfgf agfpg] snfdf qmflGtsf/L kl/jt{g NofP .
d'un jf:;f ;fd|fHosf b]g x'g\ . lj/]gL, sf]df{, sjfkm / l6Ssfx¿ ;fy} tGb'/df
agfOg] Jo~hgx¿ .
     ef/tdf a]nfotL pklgj]zn] gof“ :jflbi6 ksjfgx¿ k:sg] sfd u¥of] .
ef/tdf leGg–leGg 7fp“x¿sf cf–cfkm\gf ljj]ztfx¿ 5g\ . cfkm\g} :jfb
;'uGwsf ;fy ef/tdf d;nfsf] e08f/ 5 . xfdLn] ef/tLo d;nfdf ljleGg
h8La'6L (Herbs) ;DemG5f},+ h;n] vfgfnfO{ ;hfpg], :jfb a9fpg] / sltko
/f]usf] lgd"{n u/]sf] kfOG5 . vfgfsf kf/vLx¿nfO{ ef/tLo vfgfn] ljZjdf g}
k|efljt kf/]sf] 5 . ef/tLo vfgf c¿ vfgfsf] t'ngfdf a9L d;nfbf/ /
lrNnf] x'G5 . ef/tLo vfgfdf ;'keGbf a9L u'lnof] kbfy{ (Dessert) a9L
k|of]u ub{5g\ .
                                            Cooking Guide
                 141
              OlG8og vfgfsf] kfl/eflifs zAb
mise-en-seen             -   lgofNg'
mise-en-place            -   k"j{ tof/L ug]{
Mire poix                - Onion, Celery, Turnip, Leek, Bayleaf, Pepper
                             Corn sf]   ld>0f
Bulb                     -   h:t}– Kofh
Clove                    -   sf]iff h:t}– n;'g
Stock                    -   ksfpg] t/n kbfy{ hf] Chicken, Fish, Veal, Beef
                             cflbsf] x•L / Mirepoix sf] ld>0faf6 tof/ ul/G5 .
Khada Masala             -   nf}u+ , ;'vd]n, t]hkQf, hL/f, dl/rsf] ld>0fsf] hf]
                             Temper -k8\sfpg'_ / Flavour sf] nflu OlG8og
                             kl/sf/df k|of]u ul/G5 .
Colouring Agent          -   Turmaric -a];f/_ v';f{gL Chilly Pdr. Colour sf] nflu
Roghani Mirch            -   Roghan Color sf] nflu
Gravy                    -   d;nfsf] n]bf]
Commodities              -   Ingredients -;fdu|Lx?_
Condiments               -   crf/, r6\gL Dressing x?
Temper                   -   emfGg'
Sauté                    -   yf]/} t]n xfnL e'6g\ '
Accompaniments           -   ;xof]uL vfg
Simmer Heat              -   ;fgf] tfkqmd
Vaccum Pack              -   vfgf glau|gsf] nflu Pack u/L nfdf] ;do /fVg]
Mary Land                -   s'v/' fsf] v'§f
Bowl                     -   af6f
Season                   -   :jfbcg';f/ d;nf /fVg'
Work                     -   Kadhai -s8fO_
Marinade                 -   d;nfdf lehfP/ /fVg'÷:jfb / unfpg'sf] nflu
            Kantipur Hotel Training Center
                                                      142
Tandoori Roasting      -   df6f]sf] 3}6+ f]df tfkqmd lbO{ ksfpg]
Skewars                -   l;Gsfdf pGg] h:t} emL/, safax?
Tandoori Pot           -   df6f]sf] 3}6+ f] h;nfO{ tfk lbO{ vfgf ksfOG5 .
Knead                  -   u'Gg'
Oblong Shapes          -   nfdf] cfotfsf/sf]
Bunch                  -   d'7f
Roghani Mirch          -   Kashmiri v';f{gL hf] Rogan sf] nflu k|of]u ul/G5 .
Syrup                  -   a/fa/ dfqfdf lrgL clg kfgL afSnf] x'g] u/L ksfpg] .
Smoked                 -   w'jF f lgsfNg'
Stuffed                -   eg'{
Grate                  -   sf]g'{
Horse d'oeuvre         -   Starter of Appetizer -klxnf] lbg] vfgf_
Legume                 -   t/sf/Lx?
Lean Meat              -   af];f] gePsf] df;'
Wedge                  -   wf/ x'g] u/L sf6\g] -h:t}– uf]ne]8f, sfutL_
Pour                   -   vGofpg'
Paste                  -   n]bf]
Carve                  -   t/sf/L, df;'nfO{ OR5fcg';f/sf] cfsf/ lbO{ sf6\g]
Stripes                -   ;nfO{sf] sfF6Lh:t} sf6\g]
Soaked                 -   kfgLdf 8'afP/ /fVg'
                                             Cooking Guide
                 143
                     INDIAN STARTERS
ljlw M
    sfqmf], ufFh/, d'nf, Kofh, uf]ne]8f, aGbf / sfutLnfO{ /fd|f;] uF kvfn]/ /fp08
;nfO{; u/L sf6\g] / Kn]6df ;nfb kQf cf]5o\ fO{ /fd|f;
                                                    ] uF ldnfP/ ;e{ ug]{ .
ljlw M
      sfFqmf], ufFh/, d'nf aGbf, KofhnfO{ h'lgog s6 ug]{ / e]lgu/, t]n, g"g, dl/rsf]
u]8f, lrgL / e]lgu/ xfnL AnfG8/df 3f]Ng] / e]lgu/ 8«l] ;ª tof/ u/L h'lnog s6 u/]sf]
e]lh6]andf xfnL df]nk] l5 Kn]6df ;nfbkQf cf]5o\ fO{ df]ns  ] f] ;nfb /fVg] / ljleGg
km"nx¿n] ;hfO{ kfx'gfnfO{ k:sg ;lsG5 .
agfpg] tl/sf M
!= k|mfO{kg] df t]n ttfO{ Kofh, nz'g, cb'jf, ;]n/L, t]hkQf, :ofp e'6g\ ] s]lx ;do
   e'6k] l5 d'uLsf] bfn jf rgfsf] lk7f] xfnL e'6g\ ] .
@= ca :jfbsf] nflu d;nf xfnL kfgL xfn]/ pdfNg] / cfwf 306f hlt ksfPkl5 5fGg] .
#= ;'k af]ndf lk; u/]/ sfl6Psf] s'v/' fsf] df;' / eft xfnL 5fg]/ /flvPsf] ;'k
   vGofpg] clg o;/L agfOPsf] ;'kn] kfx'gfnfO{ :jfut ug{ ;lsG5 .
                                                        Cooking Guide
                      145
                  6f]df6f] ;f]af{ (Tomato Sorba)
cfjZos ;fdu|L M
!= t]n                    %) ld=ln=        %= sfutLsf] /;           @) ld=ln=
@= nz'g rku/]sf]          %) u|fd          ^= lrgL                  :jfb cg';f/
#= uf]ne]8+ f rku/]sf]    #)) u|fd         &= wlgof rku/]sf]        !) u|fd
$=e]lh6]jn :6s            ^)) u|fd         *= g"g                   :jfb cg';f/
agfpg] tl/sf M
!= k|mfO{kg] df t]n ttfO{ rku/]sf] nz'gnfO{ ;'g sn/ lgsfNg] .
@= uf]ne]8+ f rku/]sf] xfnL;do e'6k] l5 :6s xfnL pdfNg] / :jfbsf] nflu
   dflysf ;fdfg xfnL s]lx ;do ksfpg] / af]ndf xfnL wlgofFn] uflg{; u/L
   kfx'gfnfO{ :jfut ug]{ .
agfpg] tl/sf M
!= k|mfOk]gdf t]n ttfO{ n;'g rku/]sf] e'6g\ ,] nz'g ;'g sn/ cfPkl5 ufh/, cfn',
   l;ld, /fvL e'6g\ ,] :jfbsf] nflu u/d d;nf, g"g xfnL ksfpg] .
@= kfs]kl5 Anf08/df xfnL k]i6 ug]{ / ;; k]gdf vGofO{ cfjZostfcg';f/ Stock
   /fvL pdfNg], pDn]kl5 vfgsf] nflu tof/ eof] . wlgofFn] uflg{; ug]{ .
agfpg] tl/sf M
     k|mfO{kg] df t]n ttfO{ t]hkQf, NjfË, ;'sd]n k8\sfpg] / cb'jf n;'gsf] k]i6 e'6g\ ]
sfFrf]kg ldr{, u/d d;nf /fvL s]lxj]/ ksfPkl5 sfh' / duhsf] k]i6 xfnL e'6g\ ] o;sf]
klg sfFrf]kg d/]kl5 af]On u/sf] uf]ne]8+ f / Kofhsf] k]i6 xfnL ksfpg] . :jfbsf] nflu
afFsL d;nf xfnL cfwf 306f ;Dd ksfpg] ca dvfgL ;; jf j6/ d;nf ;; -/]8u|e          ] L_
tof/ eof] . pQm ;; af6 lrs]g j6/ d;nf, e]lh6]jn dvfgL, klg/ a6/ d;nf, cflb
h:tf vfgfx¿ agfOG5 .
agfpg] tl/sf M
     k|mfO{kg] df t]n ttfO{ t]hkQf NjfË, ;'sd]n k8\sfpg], cb'jf, n;'g / xl/of] v';fFgL
sfFrf]kgf gd/];Dd e'6g\ ] / u/d d;nf xfnL sfh' / duhsf] k]i6 xfNg] . o;sf] klg
sfFrf] kg d/]kl5 Kofh af]On u/L k]i6 u/]sf] g"g lrgL s'/fpgL xfnL ksfpg] cfwf
306f;Dd ksfPkl5 sf]df{ ;; tof/ eof] . of] u|e   ] Laf6 e]lh6]jn sf]df{ s/L, d6g sf]df{
s/L, kgL/ k;Gbf, cfn'bd sfZdL/L cflb h:tf kl/sf/x¿ tof/ u/LG5 .
agfpg] tl/sf M
!= kfn'Ëf]sf] ;fu ;kmf u/]/ kvfNg] / kfgL pdfNg] pdfn]sf] kfgLdf ;f]8f /fv]/ # b]lv
                                                  Cooking Guide
                    149
   % ldg]6;Dd xNsf pdfNg] .
@= clg kfgLaf6 5fg]/ lr;f] agfO{ d]zLgdf lkGg] .
#= s/fO{ jf ;;k]gdf a6/ jf t]n /fVg] Hjfgf] km'/fpg], rku/]sf] Kofh / cb'jf nz'g /fvL
   ;'gf}nf] sn/ lgsfNg] / j]zg km'/fpg] , lkg]sf] kfn'Ëf]sf] ;fu /fvL ksfpg] :jfbsf] nflu
   u/d d;nf v';f{gL rku/]sf] g"g, lqmd, /fvL s]lxa]/ ksfpg] ;; tof/ eof] .
                s8fO{ u|e
                       ] L           (KADAHI GRAVY)
cfjZos ;fdu|L M
!= t]n                     *) ld=ln=       ^= uf]ne]8+ f rk u/]sf]    !)) u|fd
@= ;'ss] f] v';f{gL        % u|ffd         &= u/d d;nf                cfjZostfcg';f/
#= rku/]sf] Kofh           !)) u|fd        *= g"g                     :jfbcg';f/
$= cb'jf nz'gsf] k]:6      *) u|fd         %= a]zf/                   cfjZostfcg';f/
agfpg] tl/sf M
    efF8f]df t]n ttfO{ ;'ss   ] f] v';f{gL k8\sfpg] rk u/]sf] Kofh, cb'jf nz'gsf] k]:6
xfnL /fd|f] ;Fu e'6g\ ] a];f/ uf]ne]8+ f rku/]sf] u/d d;nf, g"g xfnL ksfpg] s]lx a]/
ksfPkl5 s8fO{ u|e  ] L tof/ eof] .
            Kantipur Hotel Training Center
                                                           150
                           Pu s/L (Egg Curry)
agfpg] tl/sf
   c08fnfO{ pl;Gg] / af]qmf l5nL t]ndf k|mfO{ ug]{ / aLrdf lr/L s8fO{ u|e
                                                                        ] Ldf
n6k6\ofO{ kfx'gfnfO{ :jfut ug]{ . s/L;;af6 klg Pu s/L agfpg ;lsG5 .
agfpg] tl/sf
         df5fnfO{ x8\8L / 5fnf /lxt agfO{ kftnf] sf6\g] g"g, xl/of] v;f{gL, nz'g cb'jfsf]
k]i6, a];f/ /fvL df]Ng] / t]ndf k|mfO{ ug]{ . ;;sf] nflu k|mfO{kg] df t]n ttfO{ ;'ss
                                                                                   ] f] v';f{gL
/ tf]/Lsf] u]8f k8\sfpg], rk u/]sf] Kofh xfnL s]lxa]/ e'6g\ ,] cb'jf nz'gsf] k]i6 /fvL
/fd|f;
     ] uF e'6g\ ] To;kl5 uf]ne]8+ f rku/]sf] d:6f8{ k]i6 / cfjZostf k/]df kfgL /fvL
ksfpg] o;/L tof/ ul/Psf] u|l] e jf ;;nfO{ s's/ df /fvL k|mfO{ ul/Psf] df5f ;d]t /fv]/
l;7L nufO lgsfNg] / l8;df xfnL wlgofn] ;hfO{ kfx'gfnfO{ v'zL agfpg ;lsG5 .
                                  k'nfp (Pulao)
cfjZos ;fdu|L
!= £o"                        !)) u|fd    ^= kfgL                          !))) ld=ln=
@= t]hkft                     # u|fd      &= g"g / lrgL                    :jfbcg';f/
#= ;'sd]n, Njfª               % u|fd      *= rfdn wf]P/ lehfPsf]           ! ls=u|f
$= sfh', tl/jn / ls;ld;       !% u|fd     (= OR5fcg';f/sf] lrs]g, e]h cflb %) u|fd
%= Kofh h'lnog u/]sf]         !) u|fd     !)= /f]ugL ldr{                  % u|fd
agfpg] tl/sf M
!= 8]SrLdf df £o" ttfO{ ;'sd' n
                              ] , t]hkQf, NjfË, sfh', gl/jn, Kofh / ls;ld; xfnL e'6g\ ] .
@= sn/sf] nflu /f]ugL ldrL{ xfnL s]lx ;do e'6/] kfgL xfNg] .
                                                       Cooking Guide
                      151
#= ha kfgL pDnLG5 g"g / lrgL /fvL OR5f cg';f/sf] lrs]g e]h xfnL wf]Psf] rfdn
   kfgL tf/]/ vGofpg] / ha kfgL ;'S5 ta tfjf dfyL /fv]/ 9sgn] 9fsL !%
   ldg]6;Dd ksfpg] .
                               ljl/ofgL         (Biryani)
cfjZos ;fdu|L
!= £o"                       %) ld=ln=    &= kfgL                            !))) ld=ln=
@= t]hkQf                    # u|fd       *= ld6 d;nf                        # u|fd
#= NjfË, ;'sd]n, cn}rL       % u|fd       (= rfdn wf]P/ lehfPsf]             ! ls=u|f
$= cb'jf nz'gsf] k]i6        !) u|fd      !)= OR5f cg';f/sf] e]h, lrs]g, d6g !)) u|fd
%= xl/of] v';f{gL rku/]sf]   % u|fd       !!= u/d d;nf                       !% u|fd
^= uf]ne]8+ f rku/]sf]       @) u|fd      !@= a];f/                          % u|fd
agfpg] tl/sf M
!= 8]SrLdf £o" ttfO{ t]hkQf, NjfË, ;'sd
                                      ' n
                                        ] , cn}rL+, cb'jf nz'gsf] k]i6, xl/of] v';f{gL
   / uf]ne]8+ f e'6g\ ] .
@= s]lx ;do e'6k] l5 OR5f cg';f/sf] e]h, lrsg, d6g e'6g\ ] .
#= dfly elgPcg'¿ksf] kfgL pdfnL rfdn pdfNg] / rfdn kfSg] a]nfdf tof/
   ul/Psf] d;nfnfO{ vGofO{ d;nf df]lng] ul/ rnfpg] / 9Ssgn] 9fs]/ tfjf dfly
   /fvL !% ldg]6 jkmfPkl5 OR5f cg';f/sf] lj/LofgL tof/ eof] .
agfpg] tl/sf M
!= s's/ dgtftf] x'g] u/L ttfpg] / To;df l3p xfnL t]hkQf, a];f/ / bfn xfNg] ;fy}
   g"g kfgL /fVg] / o;nfO{ aGb u/]/ l7Sssf] cfuf]df ksfpg] .
@= k|mfO{kg] df £o" xfNg] ;fy} a6/, ;'ss
                                       ] f] v';f{gL, n;'g, cb'jf, Kofh xfnL Psl5g k|mfO{
   ug]{ .
#= To;kl5 rk u/]sf] uf]ne]8+ f, a];f/, v;f{gLsf] w'nf], g"g, s;'/L d]yL xfnL rnfpg] .
   To;df km]/L 6f]df6f] Ko"/L / ksfPsf] bfn xfn]/ /fd|f;  ] uF km]6g\ ] . cGtdf lqmd /fVg] .
   o;/L dvgL bfn tof/ ug{ ;lsG5 .
                                    gfg (Naan)
cfjZos ;fdu|L M
!= d}bf                %)) u|fd         ^= g"g                            :jfb cg';f/
@= c08f                ! j6f            &= lrgL                           :jfb cg';f/
#= a]lsË kfp8/         % u|fd           *= t]n                            %) ld=ln
$= blx                 !)) ld=ln        (= dndn sk8f -9fSgsf] nflu_
%= b'w                 !%) ld=ln=       !)=OR5f c'g;f/ sfnf] tLn, rk     u/]sf] n;'g cflb
agfpg] tl/sf M
     dg tftf] b'wdf a]lsË kfp8/ g"g, c08f, blx, lrgL, xfnL s]xL a]/ 3f]Ng] / d}bf
xfn]/d'5g\ ] . xftdf g6fF;Lg] ePkl5 cfwf 306fkl5 dndn sk8fn] 9fsL /]i6 lbg] /
!$) u|fdsf] 8Nnf agfO{ t]nsf] ;xf/f lnP/ @ xftn] lk6L kftnf] agfP/ lqsf]0f cfsf/
agfO{ u2Lsf] ;fxf/fn] tGb'/L k6sf] leQfdf 6fF:g] / of] kfs]kl5 sn/ cfpF5 / plSG5 .
pQm gfg, ufln{s gfg, lsdf gfg, sfZdL/L gfg cflb agfpg ;lsG5 .
                                                      Cooking Guide
                       153
$= xl/of] v';f{gL rku/]sf]         % u|fd     (= dl/rsf] w'nf]               % u|fd
%= jL/] g"g                        :jfbcg';f/
agfpg] tl/sf M
      dndn sk8fsf] ;fxf/fn] blxnfO{ 5fg]/ kfgL tfg]{ / pQm blxdf jL/]gg" , v';f{gL
rku/]sf] , cb'jf n;'gsf] k]i6, u/d d;nf, dl/rsf] w'nf], sfutLsf] /; / ;'Gtnfsf]
sn/ lqmd xfnL 3f]Ng], o;/L 3f]lnPsf] 3f]n tGb'/L d;nf xf] . ca pQm d;nfdf,
s'v/' fsf] df;'nfO{ 5fnf tf/L aLr aLrdf lr/]/ d;nf nufO{ b'O{ 306f ;Dd /]i6 lbP/
l;sdf pgL tGb'/L k6df xfn]/ ksfpg] . o;/L tGb'/L lrs]g tof/ x'G5 . o:t} u/L
tGb'/L d;nfsf] ;fxf/f lnP/ tGb'/L k6df kf]s{ , lkm;, kf]66] f] cflb h:tf kl/sf/ agfO{
kfx'gfnfO{ ;Tsf/ ug{ ;lsG5 .
agfpg] tl/sf M
!= l:6nsf] afF6fdf kfgL, c08f, a]lsË kfp8/ xfnL 3f]Ng] / cfF6f xfn]/ d'5g\ ,] lk7f]
   d'5/] xftdf g6fF;Lg] ePkl5 @) ldg]6 hlg 9fs]/ /fVg] .
@= !@) u|fdsf] 8Nnf] agfO{ s]xLa]/ k|l' eËsf] nflu t]n nufO{ dndn sk8fn] 9fs]/
   5f]Kg] .
#= tGb'/L efF8f] /fd|f;
                      ] uF tft]kl5 xftsf] ;fxf/fn] lk6L u2Lsf] ;fxf/fn] tGb'/sf] efF8f]df
   pQm 8NnfnfO{ kftnf] agfP/ leQfdf 6fF:g] / kfs]kl5 o;n] pQm tGb'/sf] efF8f]nfO{
   5f]85\ , ca OR5f cg';f/sf] dVvg bfn jf s/L;Fu vfg ;lsG5 .
                      sjfj (Kabab)
           d'u{ dnfO sjfj (Murgh Malai Kabab)
cfjZos ;fdu|L M
!= s'v/' fsf] df;', 5fnf / x8\8L lgsfn]sf] ! ls=u|f=   &= cb'jf / n;'gsf] k]i6        @)) u|fd
@= sfh' k]i6 u/]sf]                        @) ld=ln=   *= u/d d;nf                    %) u|fd
agfpg] tl/sf M
!= s'v/' fsf] df;'nfO{ 8fO;s6 ul/ dfly n]lvPsf d;nfx¿ df]n/] ! 306f ;Dd /]:6
   lbg] .
@= tGb'/LnfO ttfPkl5 lem/df plg ;]sfpg] .
#= kfls;s]sf] df;'nfO{ lem/af6 lgsfnL lkn]6df /flv Kofh / x/Lof] wlgofF clg rf6
   d;nfn] 5ls{ ;hfO{ :jfut ug{ ;lsG5 .
                               INDIAN DESSERT
                                   u'nfa hfd'g
agfpg] tl/sf
    u'nfa hfd'g kfp8/ dgtftf] b"wn] d'5g\ ] . cn}r + L / ;'sd]nsf] u]8f;d]t /fVg] /
;fgf–;fgf 8Nnf agfO{ t]ndf k|mfO{ ug]{ . ;'gf}nf] sn/ cfPkl5 t]naf6 tf/L lrgL /
kfgLsf] 3f]n -rf:gL_ df xfnL s]xLa]/ lehfpg] . ca u'nfd hfd'g tof/ eof] .
                                  uf“h/sf] xn'jf
cfjZos ;fdu|L M
!= ufFh/                $)) u|fd
@= £o"                  #) ld=ln=
#= v'jf                 %) u|fd=
$= lrgL                 %) u|fd
%= 8«fOkm'8             %) u|fd -gl/jn, sfh', abfd, 5f]s8f / r]/Ln] ufg];
                                                                        { ug]_{
^= b"w                  %)) ld=ln=
agfpg] tl/sf
     ufFh/nfO{ ;kmf u/L sf/];f]df sf]g{] / x08Ldf £o" /fvL £o" tft]kl5 ;'sd]n /fvL
sf/];f]df sf]l//fv]sf] ufFh/nfO{ % ldg]6 e'6g\ ] . To;kl5 b"w /fVg], uf9f ePkl5 v'jfnfO{
sf/];f]df sf]/L ufFh/ ksfO{ /fv]sf] x08Ldf /fVg] . To;kl5 lrgL /fVg], afSnf] ePkl5
:jL6 l8S;df /fvL 8«fO{km'8 £o"df 8Lk|mfO{ u/L kfs]sf] xn'jfdf ufg];   { ug]{ .
                                                     Cooking Guide
                         155
            rfOlgh sf];{ (Chinese Course)
      dWok"jL{ Pl;ofdf cjl:yt rLg ;Eotf tyf ;+:s[ltsf] k/fk"j{sfnb]lv g}
s]Gb|sf] ¿kdf /x]sf] 5 . klZrddf uf]jL d¿e"ldb]lv lnP/ t6Lo ;f+3fO pQ/df
d+uf]lnofb]lv lnP/ blIf0fdf ltAatsf] k7f/;Dd h}ljs ljljwtfb]lv lnP/ wfld{s
tyf ;f+:s[lts If]qdf klg w]/} km/s kfOG5 . k/fk"js{ fnb]lv g} Toxf“ w]/} ;Eotfx¿
ljsl;t x'“b} cfP . o;} qmddf ;fdflhs Joj:yf, /xg;xg, cy{ Joj:yf,
k/Dk/fx¿df wfld{s cf:yfdf klg w]/} kl/jt{g cfP . o;sf] ;fy;fy} dflg;sf]
hLjgnfO{ cl3 a9fpg] OGwgsf] ¿kdf /x]sf] vfgf / o;nfO{ ksfpg] z}nL /
k:sg] tl/sfdf klg 7fp“ / ;docg';f/ kl/jt{g cfP . o:t}–o:t} 36gf /
kl/j]z tyf 7fp“sf] k|efjn] ubf{ ljZjk|l;4 lrlgof“ vfgfsf] k|efj x'“b} uof] .
ljZj hgdfg;nfO{ lrlgof“ vfgf eGg]lalQs} dudufp“bf ;nfb, ;'k, g'8N;, k|mfO8
/fO;, ljleGg df5f–df;'sf kl/sf/ ;DemG5f}+ .
      lrlgof“ vfgfnfO{ ljsl;t ePsf 7fp“cg';f/ tLg efudf af“8\g ;lsG5–
!= x'gfg\ M u'lnof / cldnf Jo~hgx¿ ;f]t] ksfpg] ljlwx¿, ;]s/] ksfpg]
      ljlwx¿ kb{5g\ .
@= SofG6f]lgh M h:t}– ljZjk|l;4 k|mfO8 /fO;x¿ .
#= l;r'jfg M u'lnof, kL/f, l6d'/sf jf:gfbf/ :jfbsf vfgfx¿ kb{5g\ .
      blIf0f rLgsf vfgfx¿df cTolws d;nf tyf v';f{gLsf] k|of]u kfO“b}g t/
jo:6/ ;;sf] k|of]u eg] cTolws dfqfdf kfOG5 . lrlgof“ vfgfx¿ cGo
vfgfx¿eGbf l56f] tof/ ug{ ;lsG5 t/ blIf0f lrlgof“x¿ eg] cfwf kfs]sf]
-xfk8g_ vfgf vfg] k|rng 5 . blIf0f rLgdf w]/} wfgv]tL x'g] ePsf]n] Toxf“sf]
d'Vo cfxf/f g} rfdnsf kl/sf/x¿ x'g\ . dflg;n] OR5fcg'¿k ;w}+ Ps} lsl;dsf
:jfb geO{ km/s–km/s :jfb lng dgk/fpg] x'gfn] OR5fcg'¿k leGg–leGg
kl/sf/x¿sf] ljsf; x'“b} uof] . rLg pma{/e"ld ePsf]n] leGg–leGg k|sf/sf
t/sf/L tyf kmnkm"nx¿, cGg, df5f–df;' kfOG5g\ . ;fdfGo kl/jf/df vfgfdf
Pp6f ;'k, d'Vo vfgfdf rf/–kf“r Jo~hgx¿nfO{ lnOG5 . h;n] ubf{ /+u /
vfgfsf] :jfbdf ljljwtf / ;Gt'li6 Nofp“b5 . o;sf ;fy;fy} ljleGg df5f tyf
df;'sf kl/sf/x¿ klg ;dfj]z ub{5g\ . d'Vou/L lrlgof“ d'Vo vfgfdf w]/} lsl;dsf
t/sf/L, Rofp, tfdf, ds}, e6df;, s'l/nf] cflbsf kl/sf/x¿ k|of]u ul/G5 .
lrlgof“ vfgf vf“bf em¿dem¿d, x]bf{ vfpm“–vfpm“ nfUbf] kf}li6s, :jflbi6, gf}nf]
cg'el" t lbg], ef]s d]6fpg] x'G5g\ . lrlgof“ kl/sf/x¿ agfp“bf ksfpgeGbf a9L
;do kl/sf/sf] snfs[ltdf -ldhgKn_ df a9L ;do nfU5 .
           Kantipur Hotel Training Center
                                                    156
             rfOlgh vfgfsf] kfl/eflifs zAb
mise-en-seen           -   lgofNg'
mise-en-place          -   k"j{ tof/L ug]{
Batter                 -   d}bf, ds}sf] kL7f], c08f, kfgL xfnL afSnf] n]bf] agfpg] .
                           :jfbsf] nflu g'g, dl/r, clhgf]df]6f] /fVg ;lsG5 .
Chinese Work           -   Chinese sf] s8fO
Stock                  -   ksfpg] t/n kbfy{ hf] Chicken, Fish, Veal, Beef
                           cflbsf] x•L / Mirepoix sf] ld>0faf6 tof/ ul/G5 .
Seared                 -   yf]/} t]ndf b'j} ;fO8 ;'gf}nf] x'g] u/L ksfpg] .
Soya Sauce             -   of] ;f]oflagaf6 agfOPsf] x'G5 / Chinese Cookery
                           df Color / :jfbsf] nflu w]/} k|of]u ul/G5 .
Passin Cut             -   cfsf/ 5'§,} tf}n a/fa/ sfl6Psf] t/sf/Lx?
Season                 -   :jfb cg';f/ d;nf /fVg'
Danger Zone            -   10 o-63 oC (50 o-145 oF) Bacteria Multiply x' g ]
                           tfkqmd
Blanch                 -   pdfn]sf] kfgLdf Psl5g ksfpg]
Stir Fry               -   yf]/} t]n xfnL Psl5g e'6g\ '
Chinese Laddle         -   8f8'
Marinade               -   d;nfdf lehfP/ /fVg' / unfpg'
Sesame Oil             -   tLnsf] t]n
Steam Rice             -   pdfn]sf] kfgLdf Rice nfO{ cfwf x'g] u/L ksfpg] .
                           Strained ug]{ / Steamer df /fvL Stream ug]{ .
Commodities            -   ;fdu|Lx?
Condiments             -   crf/, r6gL / Dressing x?
Season                 -   :jfbcg';f/ d;nf /fVg'
Accompainments         -   ;xof]uL vfgf
Pour                   -   vgfpg'
Bend                   -   ;dfTgsf] nflu kL7f], c08fsf] ;xf/f lng'
Garnish                -   ;hfpgsf] nflu
                                               Cooking Guide
                 157
           xf]nsg{ ;nfb (Whole Corn Salad)
cfjZos ;fdu|L                                                   -$ b]lv ^ hgfsf] nflu_
!= ds}sf] u]8f     $)) u|fd            %= uf]ne]8f            %) u|fd
@= ufh/            !)) u|fd            ^= sfutLsf] /;         $) ld=ln=
#= d'nf            %) u|fd             &= dl/rsf] w'nf]       !) u|fd
$= Kofh            %) u|fd             *= ;nfb kQf            !)) u|fd
                                       (= g"g                 cfjZostf cg';f/
agfpg] tl/sf M
    l6gsf] efF8f]df ePsf] ds}n + fO{ kfgLaf6 tf/L dflysf] dfkb08 cg'¿k ufh/, d'nf,
Kofh uf]ne]8+ fnfO{ ds}sf] ;fOhdf sf6\g] / g"g dl/rsf] w'nf], sfutLsf] /; /fvL /fd|f]
;Fu df]Ng] / ;nfb af]n dfly ;nfb kQf /fvL tof/ ul/Psf] ds}nfO{ /fVg] / ljleGg
lsl;dsf ufh/, d'nfsf km'nx¿ agfP/ ;hfO{ kfx'gfnfO{ k:sg ;lsG5 .
agfpg] tl/sf M
!= k|mfO{kg] df t]n ttfO{ rku/]sf] Kofh / nz'g, cb'jf, ;]n/L xfnL ;'g sn/ cfpg]
   a]nf;Dd e'6g\ ] / uf]ne]8+ fsf] ;; ;'ss
                                         ] f] v';f{gLsf] k]i6 xfnL % ldg]6 ;Dd ksfpg] .
@= :jfbsf] nflu dfly elgP cg'¿ksf d;nfx¿ xfnL s]lxa]/ ksfpg] .
#= o;/L ksfOPsf] ;; x6 ufln{s Jo~hgx¿ agfpg k|of]u ug{ ;lsG5 .
   h:t}M lrsg lrNnL, x6 ufln{s kf]s,{ lrs]g, Sofj]h cfbL .
                         rfpldg           (Chowmein)
rfpldg agfpgsf] nflu (Dough)                                    # b]lv $ hgfsf] nflu
!= d}bf               @%) u|fd
@= c08f               @ j6f
#= kfgL               cfjZostfcg';f/
                                                   Cooking Guide
                      159
agfpg] tl/sf
      d}bfdf c08f ld;fO{ d'5g\ ] / d]lzgdf k]ln rfpldg tof/ ug]{ / pDn]sf] kfgLdf g"g
/ t]n xfnL pQm rfpldg xfNg] . ha of] plDnG5 :6]g/df 5fgL t]n nufO{ lr;f] x'g
lbg] . ca of] OR5f c';f/sf] t/sf/L jf df;' xfnL vfg ;lsG5 .
e]lh6]an rfpldgsf] nflu
!= t]n                                      ^) ld=ln= ^= clhgf] df]tf] % u|fd
@= nz'g rk u/]sf]                           %) u|fd &= dl/rsf] w'nf] % u|fd
#= h'ng] ul/Psf] t/sf/L -ufFh/, l;dL, aGbf_ @%) u|fd *= ;f]ofljg ;; !) ld=ln=
$ Kofh h'ng] u/]sf]                         %) u|fd (=tLnsf] t]n       % ld=ln=
%= xl/of] Kofh h'lng u/]sf] -;hfj6sf] nflu_ !)) u|fd !)= g"g           cfjZostf cg';f/
agfpg] tl/sf M
!= k|mfO{kg] df t]n ttfO{ h'ng] u/]sf] Kofh / nz'g xfNg] s]lxa]/ e'6k] l5 h'ng] u/]/
   sfl6Psf] ufh/, l;ld / aGbfnfO{ e'6g\ ] / :jfbsf] nflu dl/rsf] w'nf], clhgf] df]tf],
   ;f]of ;;, ltnsf] t]n /fVg] / dfly tof/ ul/Psf] rfpmrfpmnfO{ ;Fu} ldS; u/L
   s]xLa]/ e'6g\ ] :jfb cg';f/sf] g"g /fvL Kn]6df xl/of] Kofhn] ;hfO{ kfx'gfnfO{ k:sg
   ;lsG5 .
@= o;/L g} e]lh6]jn;Fu} lrs]g h'ng] u/L /fv]df lrs]g rfpldg / akm h'ng] u/L
   /fv]df akm rfpldg tof/ x'G5 .
                                                   Cooking Guide
                       161
:jL6 sg{ lrs]g ;'k (Sweet Corn Chicken Soup)
cfjZos ;fdu|L
!= lrs]g :6s              !))) ld=ln=      ^= c08f                  ! j6f
@= :jL6 sg{               @)) u|fd         &= dl/rsf] w'nf]         % u|fd
#= lrs]g pl;g]sf]         #)) u|fd         *= tLnsf] t]n            !) ld=ln=
$= ds}s+ f] lk7f]         $) u|fd          (= lrgL                  !) u|fd
%= xl/of] Kofh a|g' fs6   %) u|fd          !)= g"g                  cfjZostfcg';f/
agfpg] tl/sfM
    ;;k]gdf lrs]g :6snfO{ pdfln :jL6 sg{ / lrs]g pl;g]sf] xfnL ksfpg] /
:jfbsf] nflu g"g, dl/rsf] w'nf], lrlg, xfNg] afSnf]kgfsf] nflu ds}s
                                                                 + f] lk7f] xfnL 3f]Ng]
/ c08f km]6L xfNg], ;hfj6sf] nflu xl/of] Kofh / tLnsf] t]n xfnL kfx'gfnfO{ :jfut
ug{ ;lsG5 .
                               dMd (MOMO)
cfjZos ;fdu|L M                                                -$ b]lv % hgfsf] nflu_
lk7f] d'5g\ sf] nflu (Dough)
!= d}bf                      @%) u|fd
@= kfgL                      %) ld=ln=
#= c08f                      ! j6f
d;nfsf] nflu (Mixture)
!= sLdf u/]sf] df;'       #)) u|fd *= tLnsf] t]n                       !) ld=ln=
@= Kofh kmfOg rk u/]sf] %) u|fd      (= xl/of] v';f{gL rk u/]sf]       @) u|fd
#= nz'g lk;]sf]           @) ld=ln= !)= clhgf] df]tf]                   % u|fd
$= cb'jf lk;]sf]          @) ld=ln= !!= u/d d;nf                        !% u|fd
%= 5\ofkL rku/]sf]        $) u|fd    !@= lsdf u/]sf] df;'              @)) u|fd
agfpg] tl/sf
      ;j{ky| d dMd sf] nfuL lk7f] tof/ ug]{ / @) ldg]6 hlt sk8fn] 5f]k/] ] /fVg] . csf]{
efF8f]df lsdf u/]sf] df;' dfly elgP cg';f/sf] d;nfx¿ ld;fpg] / k|mfO{kg] df t]n
ttfO{ pQm d;nf dflyaf6 t]n vGofpg] / :jfb cg';f/sf] g"g xfnL df]Ng] ca dMd sf]
nflu ldSr/ tof/ eof] . lk7f]nfO{ ;fgf]–;fgf] uf]nf] agfO{ a]Ngfsf] ;fxf/fn] a]n/] pQm
ldSr/ xfnL a'§f eg]{ jf rfx]sf] cfsf/sf] a'§f lbO{ dMd agfpg ;lsG5 . dMd tof/
ul/;s]kl5 dMdsf] efF8f]df ldnfP/ /fd|f] ;Fu /fVg] / plDnPsf] kfgLsf] efF8f] dfyL /fv]/
Steem u/L ksfpg] . dMd !) ldg]6 ksfPkl5 vfgsf] nflu tof/ eof] .
agfpg] tl/sfM
     uf]ne]8+ fnfO{ cfuf]df ;]sL Pp6f efF8f]df /fVg] / tLn e'6L Ps} 7fpFdf ld;fpg]
xl/of] v';f{gL, l6d'/, nz'g, sfutLsf] /;, g"g / e'6s  ] f] lkg6 ldSr/ d]lzgdf xfnL
Anf08LË u/]/ dMd ;Fu lbg ;lsG5 . jf k|mfO{kg] df t]n ttfO{ xl/of] v';f{gL, nz'g,
uf]ne]8+ f, wlgof, tLn, l6d'/ dfly elgPsf ;Dk"0f{ ;fdu|LnfO{ nuftf/ e'6b\ } hfg] / lr;f]
ePkl5 ldSr/ d]l;gdf k]i6 u/L klg dMd df lbg ;lsG5 .
agfpg] tl/sf M
!= xf8/lxt df5fsf 6'qmfx¿nfO{ c08f, g"g / ds}sf] lk7f], kflgsf] ld>0fdf df]Ng] .
@= k|mfO{kg] df t]n ttfpg] / o;/L df]lnPsf df5fsf 6'qmfx¿nfO{ l8k k|mfO{ ug]{ .
   kfls;s]kl5 al9 ePsf] t]nnfO{ tfg]{ .
#= l;dnf ldr{ / KofhnfO{ ;f]lx k]gdf xNsf k|mfO{ ug]{ . l:j6 P08 ;fj/ ;;nfO{
   ;j}lt/ ldNg] u/L xNsf ¿kn] ldnfpg] / To;kl5 yf]/} a]/ ksfpmg] .
$= ;;nfO{ afSnf] agfpgsf] nflu afFsL /x]sf] ds}s + f] lk7f]nfO{ kfgLdf 3f]Ng] / k]gdf
   vGofpg] . s]lxa]/ kl5 k]gnfO{ r'Nxf]af6 lgsfNg] .
%= klxn] tfl/Psf df5fsf lk;x¿nfO{ Kn]6df /fVg] / dflyaf6 tof/ ul/Psf] ;;n] 9fSg] .
cfjZos ;fdu|Lx¿M
/f]6Lsf] nflu (Batter)
!= d}bf                      @%) u|fd
@= kfgL                      %)) ld=ln=
#= c08f                      ! j6f
$= ds}s + f] lk7f]           #) u|fd
%= t]n                       %)) ld=ln
agfpg] tl/sf M
!= ;j{ky| d :k|LË /f]n agfpbf kftnf] /f]6L tof/ ug]{ pQm /f]6Lsf] nflu d}bf, c08f,
   ds}s + f] kL7f] ;Fu} /fv]/ 3f]Ng] pQm 3f]ndf d}bfsf] 8Nnf gx'g] u/L 3f]Ng' k5{ .
@= k|mfO{kg] df yf]/} t]n xfn]/ ttfO{ pQm dflysf] 3f]nnfO{ xfnL ksfpg] .
#= o;/L tof/ kfl/Psf] /f]6L ;]nfpg lbg] .
d;nfsf] nflu M
!= k|mfO{kg] df t]n ttfO{ Kofh / nz'g xfNg], ha nz'gsf] ;'g sn/ cfp5
@= dfly tof/ ul/Psf] /f]6Ldf pQm d;nfnfO{ xfn]/ /f]n ug]{ / t]ndf 8'afP/ k|mfO{ ug]{
   ha o;sf] ;'g sn/ cfpF5 . vfgfsf] nflu tof/ eof] .
#= dflysf] /f]nnfO{ ;nfb ;hfP/ lk; u/]/ sf6L /fv]/ lbg ;lsG5 .
-gf]6M dflysf] ;fdu|Ldf lrs]g h'lnog ld;fP/ agfPdf lrs]g l:k|Ë /f]n aGb5_
                                                 Cooking Guide
                   165
               l;;d lrs]g (Sesame Chicken)
                                                                 $ b]lv ^ hgfsf] nflu
cfjZos ;fdu|Lx¿M
!= s'v/' fsf] df;', lkmËu/ s6 u/]sf]     %)) u|fd     &= tLn              @) u|fd
@= d}bf                                  #) u|fd      *= t]n              %)) u|fd
#= ds}s+ f] lk7f]                        !) u|fd      (= g"g              :jfb cg';f/
$= c08f                                  ! j6f        !)= ;f]of ;;        % ld=ln=
%= kfgL                                  *) ld=ln=    !!= ;]n/L           # u|fd
^= dl/rsf] w'nf]                         % u|fd
agfpg] tl/sf M
!= s'v/' fsf] df;'nfO{ d;nf df]nL cfbf 306f;Dd /fVg] . d}bf, ds}sf] lk7f], c08f, kfgL
   xfn]/ 3f]nL ldSr/ tof/ ug]{ .
@= d;nf nufPsf] lrs]gsf] lk;nfO{ ds}sf] lk7f] c08f kfgL xfn]/ tof/ kfl/Psf]
   ldSr/df n6k6fO{ ltn k|mfO{ u/]/ dflyaf6 5/]/ l8k|mfO{ ug]{ / ;'g sn/ cfpg]
   a]nf;Dd ksfpg] .
#= Kn]6df ;nfb ;hfO{ pQm k|mfO{ ul/Psf] lrs]gnfO{ /fv]/ vfg ;lsG5 .
agfpg] tl/sf M
!= s'v/' fsf] df;'nfO{ c08f, d}bf, ds}sf] lk7f], dl/rsf] w'nf], g"g, clhgf] df]tf] xfn]/
   df]nLcfwf 306f /]i6 lbg] .
@= k|mfO{kg] df t]n ttfO{ pQm df;'nfO{ k|mfO{ ug]{ .
             Kantipur Hotel Training Center
                                                          166
#= csf]{ k|mfO{kg] df !)) ld=ln= t]n xfnL Kofh / n;'g xfn]/ e'6g\ ] ;'g sn/ cfPkl5
   SofK;Lsg, ufh/ pl;g]sf] xfNg] / ;;sf] nflu $)) ld=ln=kfgL xfNg] / :jfbsf]
   nflu dl/rsf] w'nf], g"g, j]:6/ ;; xfNg], afSnf]kgfsf] nflu ds}sf] lk7f] xfn]/
   3f]Ng] .
$= o;/L tof/ ul/Psf] ;;df dfly k|mfO{ ul/Psf] df;' xfNg] / s]xLa]/ ksfpg] .
%= tof/ ePkl5 Cashewnut nfO{ k|mfO{ u/L ;e{ ug{ ;lsG5 .
                                                     Cooking Guide
                     167
agfpg] tl/sf M
!= ;j{ky| d dfly elgPsf] e]lh6]jnnfO{ rfOgLh :6fOndf sf6\g] / xfkm af]On ug]{ .
@= k|mfO{kg] df t]n ttfO{ nz'g km'/fpg] / Kofh xfNg] .
#= nz'gsf] ;'g sn/ cfPkl5 ;j} af]On ul/Psf e]lh6]jnnfO{ s]lx ;do e'6g\ ] /
   e]lh6]jn :6s xfnL pdfNg] .
$= afSnf]kgfsf] nflu ds}s  + f] lk7f] / :jfbsf] nflu dfly elgPsf] d;nf xfNg] .
%= cGtdf l8;df xfnL tLnsf] t]n 5/]/ kfx'gfnfO{ k:sg ;lsG5 .
                           rK;L      (Chopssy)
                                                             $ b]lv ^ hgfsf] nflu
cfjZos ;fdu|L M
!= tof/ ul/Psf] rfpmrfpm $)) u|fd            !)= dl/rsf] w'nf]       !) u|fd
@= t]n                   %)) ld=ln=          !!= clhgf] df]tf]       % u|fd
^= ufh/                  %) u|fd             !%= lss'dG] ; ;;        % ld=ln=
&= Rofpm                 %) u|fd             !^= tLnsf] t]n          !) ld=ln=
*= tfdf                  %) u|fd             !&= sLjL :6f/           % u|fd
(= l;ld                  %) u|fd             !*= g"g                 :jfb cg';f/
agfpg] tl/sf M
!= tof/ ul/Psf] rfpmrfpmnfO{ t]ndf km'/fO{ ;'g sn/ lgsfNg] .
@= k|mfO{kg] df t]n ttfO{ nz'g km'/fpg] / Kofh, SofK;Lsd nufot dflysf e]lh6]jnnfO{
      e'6g\ ] / :6s xfnL ksfpg], :jfbsf] nflu dfly elgP cg'¿ksf d;nf /fvL
      afSnf]kgfsf] nflu ds}s  + f] lk7f] xfnL 3f]Ng] .
#= o;/L tof/ ul/Psf] s/LnfO{ k|mfO{ ul/Psf] rfpmrfpm dfly /fvL tLnsf] t]n 5/]/
      xl/of] Kofhn] ;hfO{ kfx'gfnfO{ lbg ;lsG5 .
-gf]6M rfO{lgh rK;L ;]tf] / cd]l/sg rK;L /ftf] ;;df cG6k k|mfO{Pu] x'G5_
;; agfpg] tl/sf M
!= ;j{ky| d k|mfO{kg] df t]n ttfO{ Kofh / nz'g, cb'jf, ;]n/L, xl/of] v';f{gL rk u/]sf]
   ;'g sn/ lgsfNg] .
@= e]lh6]jn :6s xfnL pdfNg] .
#= :jfbsf] nflu dfly elgPsf cg';f/sf] d;nf / afSnf]kgfsf] nflu ds}s           + f] lk7f]
   xfNg] . o;/L tof/ ul/Psf] ;;df e]lh6]jn jn tof/ u/L xfn]df e]lh6]an an
   dGr'/Log / lrsg an ul/ xfn]df lrs]g an dGr'/Log, lkm; an tof/ ul/ xfn]df
   lkm;an dGr'/Log tof/ ug{ ;lsG5 .
                                                   Cooking Guide
                     169
            slG6g]G6n ksfpg] kfl/eflifs zAb
Mise-en-place            -   k"j{ tof/L ug]{
A'la Care                -   tof/L vfg JolQmut ?kn] c8{/ ug]{
Mire Poix                - Onion, Celery, Bayleaf, Turnip, Leek, Pepper
                             Corn sf]  ld>0f
Herbs/Aroma              -   ;'ulGwt h8La'6L (Herb) jf d;nfx¿
Blanch                   -   Psl5g pdfn]sf] kfgLdf t/sf/Lx? pdfNg]
Canape                   -   cf]5o\ fOPsf] kfp/f]6L dfly s'g} klg Topping /fvL
                             kfx'gfnfO{ k:sg'
Bouque Garni             -   h8La'6Lsf] kf]sf
Paysanne                 -   cfsf/ leGb} tf}n a/fa/ ul/Psf] t/sf/Lx?
Marinade                 -   df;'nfO{ d;nfdf lehfpg' / g/d agfpg'
Hors-d'oeuvre            -   (Appetising First) ef]s hufpg'sf] klxnf lbg] vfgf
Glaze                    -   bNg', vfgfnfO{ ;'gf}nf] sn/ lgsfNg'
Menu                     -   vfgfsf] List
Micro-organisms          -   ;"IdbzL{ hLjf0f' h:t} Bacteria, Yeasts, Moulds
Liasion                  -   One Part of Egg & Three part of Cream sf] ld>0f
                             hf] Soup Sauce nfO{ afSnf] agfpgsf] nflu k|of]u
                             ul/G5 .
Roux                     -   a/fa/ dfqfdf e'l6Psf] d}bf / a6/
Clarified Butter         -   kufn]sf] a6/
Dijon Mustard            -   France df ag]sf] tf]/Lsf] n]bf]
Mother Sauce             -   d'Vo ;; h;af6 c? ;; / kl/sf/x? pTkGg ug{
                             ;lsG5 .
Sterilisation-liv-       -   -hLljt hLjf0f'nfO{ Destroys ug]{ Processing
                             Organisms
Staphylococcus           -   vfgf ljiffQd ug]{ (Bacteria) hLjf0f' hf] dfG5]sf]
                             gfs, 3fF6L / u'Ktfª\udf kfOG5 .
Reduce                   -   36fpg'
Seared                   -   yf]/} t]ndf b'j} ;fO8 ;'gf}nf] x'g] u/L ksfpg'
Shredded                 -   nfdf] nfdf] u/L sf6\g]
            Kantipur Hotel Training Center
                                                    170
Sauté                   -   e'6g\ ' (Tossed in fat, Frying pan df e'6g\ _'
Garnish                 -   ;hfpg'
Stock                   -   ksfpg] t/n kbfy{ hf] Chicken, Fish, Veal, Beef,
                            Mutton, Pork sf] x•L / Mire Poix sf] ld>0faf6
                            tof/ ul/G5 .
Basting                 -   Moist agfpgsf] nflu dflyaf6 t]n bNg'
Au-four                 -   Oven df /fvL Bake ug'{
Au Gratin               -   Cheese df /fvL Bake ug'{
Brunoise                -   dl;gf] Dice u/]sf
Chiffonade              -   Fine Shredded h:t} – Spinach, Lettuce,
                            Cabbage
Clostridium per-ringens -   vfgf ljiffQm kfg]{ Bacteria hf] df6f], t/sf/L / df;'df
                            kfOG5 .
Consomme Soup           -   afSnf] gePsf] Soup (Clear Soup)
Cross Contami           -   Micro Organisms Ps 7fpFaf6 csf]{ 7fpFdf ;g'{ h:t}–
                            sfFrf] df;' sfl6Psf] xftn] kfs]sf] df;' cyjf t/sf/
                            Lx? 5'g' .
Danger Zone             -   Bacteria a9\g] jf Multiply x'g] tfkqmd 10-63oC
                            (50o - 145oF)
Season                  -   :jfbcg';f/ d;nf /fVg'
Pane                    -   d}bf, c08f / kfp/f]6Lsf] w'nf] nufpg'
Pests                   -   Cockroaches -;fª\nf_, Flies -dfvf_ cflb
Poach                   -   &% b]lv (%)C sf] tfkqmd ePsf] kfgLdf /fv]/ ksfpg'
Pesticide               -   Chemical xfn]/ Pests nfO{ dfg'{
Table d'hote            -   Fixed Price u/]sf] vfgf (a set menu)
Yoghurt                 -   bxL
Casserole               -   ulx/f] 9Ssg ePsf] efF8f
Tenderloin              -   sdnf] df;'
Bouillon                -   Unclarified Stock -g5fg]sf] :6s_
Chicken Supreme         -   x•L/lxt s'v/' fsf] 5ftLsf] efu
Chicken Marryland       -   s'v/' fsf] ;fFkf| sf] efu
                                               Cooking Guide
                  171
 d'Vo ;; / ltgsf vfgfx¿ (Mothers Sauces)
            ] ;; (Mayonnaise Sauce)
      dfof]gh
cfjZos ;fdu|L M
!= c08fsf] kx]n
              + f] efu    @ lk;       $= dl/rsf] w'nf]          % u|fd
@= lrgL                   !) u|fd     %= d:68{ ;;               % u|fd
#= sfutLsf] /;            !) u|fd     ^= t]n                    @%) ld=ln
                                      &= g"g                    :jfb cg';f/
agfpg] tl/sf M
!= :6Lnsf] jf6fdf c08fsf] k+xn      ] f] efu lrlg, dl/rsf] w'nf], d:68{ ;;, g"g xfnL
     s]lxa]/ 3f]Ng] .
@= lj:tf/} t]n /fVb} 3f]Nb} hfg] t]n 3f]Nb} hfFbf afSnf] ;; tof/ x'G5 .
#= e]lgu/ xfnL 3f]Ng] / s]lx kftnf] ePkl5 km]/L t]n xfn]/ 3f]Ng] ha of] afSnf] x'G5,
     dfof]gh] ;; tof/ eof] .
gf]6 M c08f ¿d 6]Dk|r] / x'gk' 5{ . 3f]Nbf ;w}+ Ps} Direction df 3f]Ng] .
agfpg] tl/sf M
!= cfn' / c08fnfO{ 5'§f5'§} /fd|f;
                                 ] uF pl;Gg] / 8fO; s6 ug]{ .
@= ;]nfPkl5 dfof]gh
                  ] ;;, lqmd, g"g, lrlg /fvL df]Ng] .
#= Kn]6df ;nfbkQf /fvL tof/ ul/Psf] ;nfb xfnL OR5f cg';f/sf uf]ne]8f, ufFh/,
   d'nfx¿sf km"nn] ;hfO{ kfx'gfnfO{ v'zL kfg{ ;lsG5 .
agfpg] tl/sf M
!= k|mfO{kg] df ld/k'jf e'6g\ ] / sfFrf]kg d/]kl5 :6s s]xLa]/ ;]nfPkl5 xfnL pdfNg] /
   tof/ ul/Psf] ¿ Blond (Roux), xfnL s]xL ;do ksfpg] .
@= o;/L ksfOPsf] ;;nfO{ hflnsf] ;xf/fn] 5fgL :jfbsf] nflu g"g lrlg /fVg] ca
   e]nf]t] ;; tof/ eof] . pQm ;;af6 aGg] ljz]if ;'kx¿M
       != lrs]g ;'k, @= P;k|fu;\ ;'k, #= ufln{s ;'k, $= d;¿d ;'k cflb .
                    ] L ;'k (Ministrone
            ldlg:6«fg                                         Soup)
                                                              !) b]lv !@ hgfsf] nflu
cfjZos ;fdu|L M
!= cfn' a|g' fs6    %) u|fd            (= 6f]df6f] Ko"/L             !)) ld=ln=
@= ufh/ a|g' fs6    %) u|fd            !)= :kfu]6L jf kf:tf          %) u|fd
#= sfpnL            %) u|fd            !!=lrh                        %) u|fd
$= n;'g rku/]sf]    !) u|fd            !@= Kofh                      %) u|fd
%= ;]n/L rku/]sf]   !) u|fd            !#= t]n                       %) ld=ln=
^= xl/of] l;ld      %) u|fd            !$=6f]df6f] rk                %) u|fd
&= kfn'Ëf] ;fu      !) u|fd            !%=:6s                        @ ln=
*+ ldS; xa{;\       % u|fd
agfpg] tl/sf M
     k|mfO{ k]gdf t]n ttfO{ nz'g / xa{;\ km'/fpg] . Kofh rku/]sf] km'/fpg], ufh/ l;ld
aGbf, sfpnL, cfn', :kf3]6L ;a}nfO{ /fd|f;
                                        ] uF e'6g\ ] / :6s /fvL /fd|f] ;Fu pdfNg] dfly
elgP cg'¿ksf d;nfx¿ 6f]df6f] So"/L, rku/]sf] 6f]df6f], g"g dl/rsf] w'nf], /fVg] . !%–
@) ldg]6;Dd ksfPkl5 ldlg:6«fl] g ;'k tof/ eof] . kfn'Ëf] ;funfO{ xNsf pdfnL ;'kdf
ld;fP/ ;'andf /fvL sf]/s   ] f] lrh / kf;{nL dfyL 5s]/{ kfx'gfnfO{ ufln{s a|8] sf ;fy
lbg ;lsG5 .
agfpg] tl/sf M
!= lsdf u/]sf] df;'df Kofh, xl/of] v';f{gL, d}bf, cf]:6/ ;;, g"g, dl/rsf] w'nf],
   kfp/f]6Lsf] w'nf] / c08f /fvL df]Ng] .
@= To;nfO{ 8Nnf] agfpg] / hfFtf]sf] h:tf] cfsf/ lgsfnL tfjfdf lu|n ug]{ jf b'jl} t/
   ;]Sg] .
#= Kn]6sf] ;fO8df ;nfbkQf nufO{ sfFqmf] uf]ne]8+ f ldnfP/ /fvL OR5f cg';f/sf]
   e]lh6]ansf km'nx¿n] ;hfpg] .
$+ eSs' kfp/f]6LnfO{ lardf lr/L a6/ nufO{ ;'gf}nf] sn/ ePsf] hfFtf]sf] h:tf]
   cfsf/sf] df;'nfO{ /fvL lrl/Psf] cfwf eSs' kfp/f]6L 6k ug{] / l;Gsfdf cf]lne
   pgL lardf uf8\g] . Kn]6sf] b]a]| ;fO8df lkmË/ lrK; /fvL kfx'gfnfO{ lbg ;lsG5 .
                               x6 8u (Hot Dog)
cfjZos ;fdu|L M
!= ;;]h                        @)) u|fd      ^= sfFqmf]           ! lk;
@= Kofh                        ! lk;         &= ;f]ofljg t]n      @) ld=ln=
#= uf]ne]8+ f                  ! lk;         *= lkmË/ lrK;        !%) u|fd
$= d:6f8{ k]i6 jf j6/          %) ld=ln=     (= ;fO8 ;nfb         !)) u|fd
%= x6 8u /f]n                  @ lk;         !)= OR5f cg';f/sf km'nx¿
                                                    Cooking Guide
                     175
agfpg] tl/sf M
!= x68u /f]nnfO{ aLrdf sf6\g] / 6f]:6 ug]{ jf ttfpg] .
@= ;;]hnfO{ k|mfO{kg] df 8fDg] jf lu|n ug]{ .
#= sfFqmf], uf]ne]8+ f ;kmfu/]/ kftnf] u/]/ sf6\g] / 6f]:6 u/]sf] /f]ndf dfof]gh
                                                                               ] ;; jf
   d:6f8{ ;; nufpg] . / sf6]sf] uf]ne]8+ f / sfFqmf] /fVg] . To;dfly ;;]h /fVg]
   /f]nsf dflyNnf] efu 3f]K6\ofP/ /fVg], l;Gsfn] b'jl} t/af6 gemg]{ ul/ sf]Kg], ;e{ubf{
   Kn]6sf] bfofF ;fO8df x68u /fVg] b]a]| ;fO8df lkmË/ lrK; /fVg] l;/fgdf ;nfb
   nufpg] . o;/L x68u u]i6sf] ;fd' k:sg ;lsG5 .
agfpg] tl/sf M
    k|mfO{kg] df kfgL ttfpg] / csf]{ efF8f]df c08fsf] k+xn] f] efudf g"g, dl/rsf] w'nf],
lrgL /fvL s]xLa]/ 3f]Ng] 3f]Nb} hfFbf kufn]sf] a6/ klg /fVb} hfg] $ ldg]6 hlt 3f]nk] l5
sfultsf] /; klg /fVg] o;/L 3f]lnPsf] ;; afSnf] ePkl5 tof/ eof] .
agfpg] tl/sf M
!= k|mfO{kg] df t]n ttfO{ cf]/u] fgf], /f]hd]/L, y]D; k8\sfpg] / Kofh, n;'g / ;]n/L xfnL
   ;'g sn/ lgsfNg] .
@= uf]ne]8+ f pl;gL af]qmf / u]8f km\ofFsL rku/]sf] xfnL s]xLa]/ e'6g\ ] / Ko"/L jf s]rk
   xfNg] .
#= :jfbsf] nflu lrgL, e]lgu/, dl/rsf] w'nf], g"g xfnL ksfpg] o;/L agfOPsf]
   ;;af6 lkHhf, :kfu]6L g]kf]nLtfgf, Dofqmf]gL nhflgof cflb h:tf kl/sf/x¿
   agfOG5 .
                                        lkHhf (Pizza)
cfjZos ;fdu|L M
/f]6Lsf] nflu    (Dough)
!= d}bf                  #%) u|fd                             $= Oi6                   % u|fd
@= b'w                   !)) ld=ln                            %= g"g, lrgL             :jfb cg';f/
                                                              Cooking Guide
                          177
#= c08f             ! j6f -%% u|fd_             ^= /f]hd]/L        @ lrD6L
                                                &= sf]/s
                                                       ] f] rLh    !)) u|fd
agfpg] tl/sf M
!= b'wnfO{ dgtftf] x'gu] /L ttfpg] Oi6 / lrlg xfnL 3f]Ng] .
@= Oi6, lrlg / g"g 3f]ln ;s]kl5 d}bf c08f xfnL d'5g\ ] . o;/L tof/ ul/Psf] lk7f]nfO{
   cfwf 306f /]i6 lbPkl5 lkHhfsf] /f]6Lsf] 8f] (Dough) tof/ eof] .
#= dfly tof/ ul/Psf] lk7f]nfO{ l;Ne/sf] Kn]6df a]n/] cf]5o\ fpg] / g]kf]nLtfgf ;;
   bln OR5f cg';f/sf] lrs]g, e]lh6]jn, d;¿d, cflb h:tf kbfy{nfO{ rk ul/ e'6/]
   xfNg] / lrh sf]//] dflyaf6 5sL{ cf]egdf ksfpg] . tfkqmd cg';f/ !@ b]lv @)
   ldg]6leq lkHhf k:sg ;lsG5 .
agfpg] tl/sf M
!= t]n ttfO{ cf]l/ufgf] /f]hd]/L km'/fpg], rku/sf] n;'g xfnL ;'g sn/ lgsfNg] /
lsdful/Psf] df;' e'6g\ ] . :jfbsf] nflu dl/rsf] w'nf] g"g xfNg] .
@= g]kf]nLtgf ;; xfnL s]xLa]/ ksfpg] / pQm ;;df af]Onu/]sf] :kfu]6L xfnL s]lxa]/
ksfpg] / O6flnog l8;df vGofO{ sf]/s    ] f] rLh 5sL{ ;e{ ug{ ;lsG5 .
agfpg] tl/sf M
   k|mfO{kg] df j6/ xfnL af]On ul/Psf] e]lh6]annfO{ g"g xfnL s]lxa]/ e'6g\ ] / XjfO6
;; / lqmd xfnL ksfpg] / l8;df xfnL sf]/s  ] f] lrhn] 5l/ cf]egdf /fVg] / lrhsf] ;'g
sn/ cfPkl5 vfgsf] nflu tof/ eof] .
                                                    Cooking Guide
                    179
agfpg] tl/sf M
!= k|mfO{kg] df t]nttfO{ rku/]sf] n;'g Kofh / l;dnf ldr{ e'6g\ ] :jfbsf] nflu g"g,
   lrgL / kflk|sf /fVg] .
@= jfO6 ;; / lqmd /fvL pdfn]kl5 uf]ne]8+ f / s'v/' fsf] df;', ;]n/L, lrh xfnL
   s]xLa]/ ksfpg] / l8;df xfnL kfx'gfnfO{ ;e{ ug{ ;lsG5 .
agfpg] tl/sf M
     a|fpg ;; agfpgsf] nflu ;j{ky| d a|fpg :6s tof/ ug{k' 5{ . s'v/' fsf] x8\8L,
t]hkQf dl/r, ;]n/L ufh/, cb'jf n;'g, cf]/:] 6/ ;;, g"g xfnL Pp6f 6«d   ] f /fv]/
cf]egdf xfNg], ha o;sf] a|fpg sn/ cfFp5 . kfgL xfnL pdfNg], o;/L pdflnPsf] v}/f]
kfgL a|fpg :6s xf] pQm a|fpg :6sdf ¿ -Brown Roux_ d}bf 3f]ln xfn]/ ksfpg] /
cGtdf o;nfO{ hflnsf] ;xf/fn] 5fGg] . To;kl5 xfd|f] a|fpg ;; tof/ x'G5 .
                       ] gkm (Beef
              aLkm :6«fu                       Stroghnoff)
cfjZos ;fdu|L M                                               $ b]lv ^ hgfsf] nflu
!= t]n                   %) ld=ln=      &= ljkm h'ng]        $)) u|fd
@= 5\ofkL rk             $) u|fd        *= lqmd              %) ld=ln
#= Kofh h'ng]            $) u|fd        (= sK6]/f dl/r       !) u|fd
$= l;dnf ldr{ h'ng]      %) u|fd        !)= a|fpg ;;         #)) ld=ln=
%= lkuldG6f] h'ng]       %) u|fd        !!= g"g              :jfb cg';f/
^= White Wine            !)) Pd=Pn=     !@= n]dg h';         !) ld=ln=
                                        !#= Chopped Porsley
agfpg] tl/sf M
!     s'v/' fsf] df;'nfO{ g"g, dl/rsf] w'nf], t]n, n;'g cb'jfsf] k]i6, cf]i6/ ;;, t]n xfnL
      cfwf 306f;Dd /fVg] .
@= tfjfdf t]n ttfO{ d;nf df]ln /fvLPsf] s'v/' fsf] df;'nfO{ ksfpg] .
#= k|mfO{kg] df a|fpg ;; ttfO{ tfjfdf ksfOPsf] df;'nfO{ xfnL km]/L ksfpg] .
$= l;hn/ Kn]6nfO{ cfuf]df ttfO{ aGbf cf]5o\ fpg], af]On u/]sf] e]hL6]jn Ps ;fO{8df
      / csf]{ ;fO{8df cfn' lrK; / aLrdf a|fpg ;;df ksfPsf] df;' /fvL ;fO{8df a6/
      /fvL /S;L afNb} u]i6sf] ;fd' w'jf k'Ttfpb} /f]dflG6s tl/sfn] kfx'gF fnfO{ ;e{ ug]{ .
gf]6 M dflysf] tl/sf cg';f/ ljkm l;hn/, e]hL6]jn l;hn/, jkm l;hn/ agfpg ;lsG5 .
                                     BAKERY
                    dlkmg s]s (Muffin Cake)
cfjZos ;fdu|L
!= a6/                         !)) u|fd             $= lrgL             !)) u|fd
@= c08f                        @ j6f                %= d}bf             !%) u|fd
#= km'nfpg] s]ldsn             ! u|fd
                                                    Cooking Guide
                     181
agfpg] tl/sf M
    ;j{ky| d a6/ / lrgLnfO{ % b]lv ^ ldg]6 lkm6\g] / lj:tf/} c08f /fVb} lkm6\b} hfg]
c08f /flv;s]kl5 d}bf, a]lsË kfp8/ /flv lkm6\g] / pQm ldSr/nfO{ ls:tLdf /fvL
@))) l8u|L ;]= sf] tfkdf /flv cf]egdf ksfpg] . -;do #) ldg]6 _
                                   ] (Bread)
                                 a|8
cfjZos ;fdu|L
;'k /f]n
af]g a|8] d}bf      ! s]=hL=          g"g                  @) u|fd
c08f                ! j6f             lrgL                 &% u|fd
kfgL / b'w          %)) ld=ln=        8«fO{ Oi6            @) u|fd
j6/                 ^% u|fd
agfpg] tl/sf
     dgtftf] b'w jf kfgLdf Oi6 ld;fpg] ha Oi6 km'N5 jf kUnG5 lrgL, c08f, j6/
g"g xfnL /fd|f] ;Fu d':g] ha xftdf g6fl;g] d'nfod vfnsf] lk7f] -Dough_ tof/ x'G5
ca k|f]leË -Proving_ sf] nflu !% ldg]6 hlt dndn sk8f lehfO{ 5f]k]/ /fVg'xf];\ /
l6gsf] a§fdf £o" tyf t]n nufO{ pQm tof/L lk7f]nfO{ tf}n ul/ %)) u|fd jf ! s]=hL=
l6gsf] 8Aafdf ;fO{h x]/]/ xftn] %)) kmf]N8 ul/ ldnfO{ 8Aafdf xfNg'xf];\ ha of]
km'N5 cf]egsf] @))) sf] tfkdf /fvL ksfpg'xf];\ #) b]lv $% ldg]6 sf] ;dodf
Bread tof/ eof] .
agfpg] tl/sf M
      dg tftf] b"wdf Oi6 / lrgL /fVg] . s]xL a]/ /fv]kl5 d}bf, a6/, c08f, g"g /fvL
d':g] xftdf g6fFl;g] eO~h]n d'5g\ ] / s]xL a]/ km'Ng lbPkl5 a]Ngfsf] ;xf/fn] a]n/] l/ª
8fOn] sf6\g] km]l/ aLrdf ;fgf] l/ª 8fOn] sf6L s]xLa]/ km'Ng lbPkl5 t]ndf k|mfO{ ug]{ /
;'g sn/ cfPkl5 8'gf]6 tof/ eof] .
agfpg] tl/sf
     lrgL / c08sf] ;]tf] efu lkm6\g] lkml6;s]kl5 lj:tf/} Ps Ps ul/ d}bf, lkg6 /
a]lsË kfp8/ ldS; ug]{ pQm tof/L ldSr/nfO{ @))oC sf] tfkqmddf !) b]lv !% ldg]6
Baked ug]{ .
                                                     Cooking Guide
                    183
agfpg] tl/sf
     % b]lv * ldg]6 j6/ / lrgL lkm6\g] s]xL lkmh p7]kl5 lj:tf/} c08fsf] ;]tf] efu
/fv]/ lkm6\g] s]xL lkmh p7]kl5 la:tf/} c08fsf] ;]tf] efu /fv]/ lkm6\g] / Orange Cent
/ / d}bf xfNg] rfx]sf] cfsf/df kfOkLË u/]/ hfnL dflyaf6 Icing Sugar 5s]/{ @))
l8=;]= sf] tfkdf a]s ug]{ / !% ldg]6 df tof/ eof] .
agfpg] tl/sf
     d}bf, kfgL, g"g, t]n Ps} 7fpFdf /fvL d'5g\ ] / Psl5g /fVg] . To;kl5 dndnsf]
-kftnf] sk8f_ sk8fdfly /fv]/ kftnf] agfP/ a]Ng] . To;dfly :ofp, lrgL, ls;ld;,
l;gfdf]g kfp8/, l:kGhsf] w'nf], sfutLsf] /; /fvL df]Ng] . df]ns
                                                              ] f] ;a} /fvL 5]paf6 a]b{}
/f]n u/]/ 6«d
            ] f /fvL cf]egdf a]s ug]{ .
agfpg] tl/sf
     a6/ / lrgL lj:tf/} 3f]Nb} hfg] . ha of] lkmFh p7\5 / km'N5, c08fsf] ;]tf] efu xfNb}
hfg] . ;]tf] efu 3f]ln;s]kl5 kx]n + f] efu klg xfNg] / d}bf xfnL 3f]Ng] . Chocolate
Powder klg xfNg] . o;/L tof/ u/]sf] Cookies Mixture ! lbg lk|mh u/]/ cfkm"n]
rfx]sf] ;fOhdf sf6L Baked ug{ ;lsG5 .
            Kantipur Hotel Training Center
                                                          184
       ANofs km/]i6 s]s (BLACK FOREST CAKE)
    cfjZos ;fdu|L
    != c08f                      % lk;
    @= ;'u/                      !%) u|fd
    #= d}bf                      !%) u|fd
    $= sf]sf kfp8/               !) u|fd
    %= rSn]6 kfp8/               !) u|fd
    ^= a]lsË ;do                 @%–#) ldg]6
    &= a]lsË tfkqmd              !%)–@))oC
    Rum 60 ml
    Chery 50 gm.
    Cream 500 ml
    agfpg] tl/sf
         c08fsf] ;]tf] efudfq lrgL;Fu lkm6\g] . s]lx ;do kl5 d}bf ld;fO{ kf]sf kfp8/
    rsn]6 kfp8/ ld;fO{ cf]eg] df a]s ug] . :kf]g tof/ ePkl5 To;nfO{ # 6'qmf cyjf
    ;nfO; ug]{ clg /Ë / ;'u/ l;l/kmn] lehfpg] / aLrdf lqmd k|of]u u/L rsn]6 / r]/L
    /fvL :6lkË / ufg]; { ug{ ;lsG5 . -c08f wf]Psf] $* 306fkl5 k|of]u ug'x{ bF' g} ._
0
    ljlw M
         ;j{ky| d c08fsf] ;]tf] efu / lrgL lkm6\g] s]xL ;do lkm6] kl5 c08fsf] k+xn
                                                                                 ] f] efu
    xfNg] / k'g lkm6\g] lj:tf/} d}bf df]Ng] / tof/L Mixture nfO{ Tray df sfuh cf]5o\ fO{
    pQm Mixture vGofpg] / @)) C sf] tfkdf !% ldg]6 Baked ug]{ .
                                                     Cooking Guide
                       185
     o;/L tof/ u/]sf] Spong nfO{ cfjZostf cg'¿k sf] ;fOh df sf6L tof/L lqmd
nufP/ dflyaf6 8]sf]/;
                    ] g u/L Guest nfO{ vinella s]s jy{8] s]s h:tf k:sg ;S5f}+ .
gf]6 M o;}u/L kfOgfkn k]i6«Lsf] nflu kfOgfkn sf6L /fv]/ agfpg ;lsG5 . ;fy}
       :6]e/L s]s klg agfpg ;lsG5 .
ljlw M
     ;j{ky| d c08fsf] ;]tf] efu / lrgL lkm6\g] s]xL ;do lkm6] kl5 c08fsf] k+xn
                                                                             ] f] efu
xfNg] / k'g lkm6\g] lj:tf/} d}bf / Coca Powder Ps Ps u/L lkm6\b} hfg] tof/L Mixture
nfO{ Tray df sfuh cf]5o\ fO{ pQm Mixture vGofpg] / @))oC sf] tfkdf !% ldg]6
Baked ug]{ .
                           la:s'6       (Cookies)
Refined Flour                325gm.              Baking time        15-20
Butter                       250gm.              Temperature        100-150oC
Sugar                        150gm.              Egg                110gm.
ljlw M
     lrgL / j6/ /fvL lkm6\g] . To;kl5 lj:tf/} c08f klg /fVb} lrgL gkUn];Dd lkm6\g] .
lrgL klUn;s]kl5 d}bf /fVb} xNsf;Fu df]Ng] . ca Cookies sf] nflu Mixture tof/
eof] .
     o;/L tof/ ePsf] ldS:t/nfO{ cfkm\gf] OR5fcg';f/ lr;f] agfO{ s6/n] ;fOh lbg
;lsG5 . olb t'¿Gt} agfpg'k/]df kfOgfhnsf] ;xf/f lnO{ agfpg ;lsG5 .
           Kantipur Hotel Training Center
                                                        186
    ADVANCE COOKING (CURRICULUM)
                  {] f/f (Macroni Carbonara)
    Dofqmf]gL sfaf]g
cfjZos ;fdu|L
!= t]n                        !) ld=ln            %= AjfO{n Dofqmf]gL @)) u|fd
@= n;'g rk u/]sf]             !) u|fd             ^= sf]/s
                                                         ] f] lrh      %) u|fd
#= a]sg (Bacon)               @) u|fd             &= XjfO6 ;;          !)) ld=ln
$= d;?d                       @) u|fd
agfpg] tl/sf
     k|mfOk]gdf t]n ttfO{ rku/]sf] n;'g /fVg] Rofpm / a]sg h'ng] u/L e'6g\ ] d]qmf]gL
xfnL s]xLa]/ e'6g\ ] / XjfO6 ;; xfnL ksfpg], l8;df vgfO{ sf]/s   ] f] lrh 5s{g] /
cf]egdf xfnL ksfpg] ;'g sn/ cfPkl5 vfgsf] nflu tof/ eof] .
agfpg] tl/sf
       dfly elgPcg'?ksf] d;nf xfnL a+u/' sf] rknfO{ @ 308f;Dd df]nL /fVg] / lu|n/df
t]n /fvL ;]Sg] kfs]kl5 kfx'gF fnfO{ lbbf Kn]6sf] bfof ;fO{8df df;' /fVg], b]a]| ;fO{8df
sfjf]x{ fO]88] ePsf] vfB kbfy{ /fVg] . l;/fgdf AjfO{n e]lh6]jn /fvL d:6f6{ ;;sf]
;fydf kf]s{ rk kfx'gF fnfO{ 6qmfpg ;lsG5 .
                                                  Cooking Guide
                    187
agfpg] tl/sf
       Pp6f af6fdf c08f, d}bf, g'g, dl/hsf] w'nf], di6f8{ k]i6, cb'jf n;'gsf] k]i6 /fvL
df]Ng] . o;/L tof/ u/]sf] Aof6/df lkmË/ s6 ul/Psf] df5f 8'afO{ s]xL a]/ /fVg] / t]ndf
k|mfO{ ug]{ . Kn]6sf] ;fO{8df ;nfb nufO{ k|mfO{ ul/Psf] df5f * lk; /fvL kfx'gF fnfO{ k:sg
;lsG5 .
agfpg] tl/sf
      c08f, d}bf, g'g, dl/rsf] w'nf], cf]l/ufgf] /f]hd/L, cf]:6/ ;; /fvL Jof6/ tof/ ug]{
/ ufO{sf] df;'nfO{ kftnf] u/L lk6L Jof6/df 8'afpg], x]d / lrh /fvL /f]n ug]{ / t]ndf
k|mfO{ ug]{ ;'gf}nf] sn/ cfPkl5 Kn]6sf] ;fO8df ;nfb lkmË/ lrK; / k|mfO{
ul/Psf] df;'sf] ;fydf 6f6/ ;; lbg] .
agfpg] tl/sf
           k|mfO{kg] df t]n ttfO{ nz'g km'/fpg] 8fO; s6 ul/Psf] df;', Kofh, cf]l/ufgf]
/f]hd]/L, xfnL e'6g\ ] ufh/ / cfn' uf]nf]–uf]nf] u/L sf6L af]On ul/Psf] klg xfNg] s]lx
;do e'6L dfly elgPsf ;fdu|Lx? xfnL ksfpg] of] vfgsf] nflu tof/ eof] .
agfpg] tl/sf
           df5fnfO{ c08f, g'g, dl/rsf] w'nf], cf]:6/ ;;, sfutLsf] /;, cb'jf nz'gsf]
k]i6 /fvL df]Ng] tfjfdf t]n ttfO{ d}bfdf n6\k6fO{ df5f lu|n ug]{ b'j} lt/ ;'gf}nf] sn/
cfPkl5 j6/ / sfutLsf] /;, ls;ld; 3f]nL ;; agfpg] / df5fsf] dflyaf6 vGofO{
Kn]6sf] bflxg] ;fO8df /fvL b]a]| ;fO{8df sfaf]x{ fO8]8 l;/fgdf ;nfb /fvL kfx'gfnfO{
k:sg ;lsG5 .
                                                  Cooking Guide
                    189
agfpg] tl/sf
            df5fnfO{ g'g, dl/rsf] w'nf], cb'jf nz'gsf] k]i6, sfutLsf] /; /fvL df]Ng] /
lu|n ug]{+ b'j} lt/ kfs]kl5 Kn]6df /fVg] / XjfO6 ;; dflyaf6 6kug]{ lrh 5l/ cf]egdf
Aofs ug]{ lrh kUn]kl5 vfgsf] nflu tof/ eof] .
agfpg] tl/sf
         lu|n/df t]n ttfO{ dfly elgP cg'?ksf] d;nf xfnL e]8fsf] s/Ësf] df;' @
306f ;Dd df]nL lu|n ug]{ jf ;]Sg] kfs]kl5 of] tof/ eof] . kfx'gfnfO{ lb+bf Kn]6sf] bfFof
;fO8df df;'sf] efu /fVg] b]j;
                            ]| fO8df sfaf]x{ fO8«6] ePsf] vfBkbfy{ /fVg] l;/fgdf af]On
e]lh6]an /fvL d:6f8{ ;;sf] ;fy NofDa rk kfx'gfnfO{ 6qm\ofpg ;lsG5 .
-ldG6 ;;, kmfO{grk ldG6, e]gu] /, ;'u/, ;N6_ .
agfpg] tl/sf
!= ;j{ky| d s's/' vsf] 5ftLnfO{ aLrdf lr/L kftsf] ;fOh lgsfNg] / kf;{nL d;?d,
   a6/ ufnL{snfO{ Ps} 7fpFdf df]nL s'v/' fsf] aLr efudf /fvL /f]n ug]{ . /f]n u/]sf]
   s'v/' fnfO{ Aof6/df 8'afO{ kfp/f]6Lsf] w'nf]df nk]6g\ ] / t]ndf k|mfO{ ug]{ .
@= Kn]6sf] bfFof, ;fO{8df ;nfb nufO{ lkmË/ lrK;sf] ;fy bfFof ;fO8df lrs /fvL
   6f6/;; ;lxt kfpgfnfO{ ;e{ ug{ ;lsG5 .
agfpg] tl/sf
!= lsdf u/]sf] df;'nfO{ d}bf, cb'jf, n;'gsf] k]i6, g'g u/d d;nf xfn]/ df]Ng] /
   pl;g]sf] c08fnfO{ af]qmf l5nL pQm lsdf u/]sf] df;'n] nk]6g\ ] / t]ndf k|mfO{ ug]{ .
@= sf]df{ ;; / kfgL xfnL ttfPkl5 pQm k|mfO{ u/]sf] 8NnfnfO{ ;f]xL ;;df xfn]/ s]xL
   j]/ ksfO{ s/Laf]ndf xfnL lqmdn] ;hfO{ kfx'gF fnfO{ ;Tsf/ ug{ ;lsG5 .
                                                  Cooking Guide
                    191
                    kf]s{ le08fn' (Pork Vindaloo)
cfjZos ;fdu|L                                                                  -! hgfsf] nflu_
!=aFbn
     ] sf] df;'                      !*) u|fd     !)=cfn'                $ lk; -uf]nf] uf]nf]_
@= t]n                               !) ld=ln     !!= xl/of] wlgof       % u|fd
#= Kofh                              !) u|fd      !@= sfutLsf] /;        !) ld=ln=
$=cb'jf n;'gsf] k]i6                 % u|fd       !# dl/rsf] w'nf]       ! rDrf
%= t]hkQf, NjfË, ;'sd]n              % u|fd       !$= bfn, lrgL          ! u|fd
^= a];f/                             xfk :kf]g    !%= g'g                :jfb cg';f/
&= lh/fsf] w'nf]                     ! rDrf       !^= v';f{gLsf] w'nf]   ! rDrf
*= wlgofsf] w'nf]                    ! rDrf       !&= e]gu] /            % ld=ln=
(= uf]ne]8f rk u/]sf]                @) u|fd
agfpg] tl/sf
!= a+u/' sf] df;'nfO{ dfly pNn]lvt ;Dk"0f{ d;nfx? /fvL @ 306f ;Dd /]i6 lbg] /
   s'sd  ' f * l;7L nfUg]an
                          ] f ;Dd ksfpg] / csf]{ efF8f]df cfn'nfO{ Kofh xfn]/ e'6L
   ksfpg] . uf]ne]8f v';f{gL /fv]/ ksfpg] / s's/sf] df;'nfO{ Ps} 7fpdf ld;fO{
   :jflbi6 kf]s{ le08fn' ljleGg kl/sf/ tyf rfdnsf kl/sf/x? ;Fu gofF ldl;dsf]
   :jfb lng ;lsG5 .
agfpg] tl/sf
!= df5fnfO{ sTnf / e'8F L kmfnL 58\s] kf/]/ sf6\g] t/ gl5gfNg] ;kmf kfgLn] w'g] .
@= 5'66\ } csf]{ efF8f]nfO{ ds}sf] lk7f], c08f, cb'jf, n;'g k]i6, e]lgu/, ;f]ofljg ;;,
agfpg] tl/sf
!= lkmnfsf] lrsgnfO{ dflylt/ kmsf{pg] / Pp6f af6fdf cw'jf, n;'g, ;'sd]n, kfp8/
   XjfO{6 k]i6, c08f, lrh, g'g, xl/of] wlgof, xl/of] v';f{gL /fvL lrs]gnfO{ df]n/]
   /fVg] . k|mfO{ k]gdf a6/ ttfO{ j];g e'6g\ ] / ToxL af6fdf xfNg] / df]Ng], l;sdf pg]/
   tGb'/df ksfpg] . kfsL;s]kl5 ;nfb kQf nufP/ km'n / s'rd           ' / ;nfb;Fu lbg] .
                                                   Cooking Guide
                      193
agfpg] tl/sf
!= lkmnf eGbf tnsf] v'66\ f eGbf dflysf] efunfO{ sf6\g] . aLr aLrdf sf6\g] x8\8L
   ;lxt /fVg] / To;df cw'jf, n;'g k]i6, XjfO{6 k]k/, ;'sd]n, kfp8/, XjfO{6 k]i6,
   c08f, lrh, g'g / xl/of] wlgof Dof/Lg]6 ug]{ / lrsgnfo{ ;l/ofdf pGg] To;kl5
   lrsgnfo{ tGb'/df ksfpg] . kfls;s]kl5 j6/ nufpg] / Kn]6df /fVg] To;kl5
   s'rD' a/ ;nfbn] ufg];
                      { ug]{ .
agfpg] tl/sf
!= df;'nfO{ ;fgf] ;fgf] lk; u/]/ sf6\g] / lh/fsf] w'nf], ld6 d;nf, u/d d;nf, cb'jf,
   n;'g, v';f{gLsf] w'nf] /fVg] yf]/} t]n /fv]/ df]Ng] / Psl5g d;nf leHg] u/L /fVg]
   / To;kl5 k|mfO{ Kofg jf s/fO{df k|mfO{ ug]{ .
-gf]6 M lem/df ;]s/] klg ;]sj' f agfpg ;lsG5 / To;nfO{ lem/ elgG5, of] ljz]if u/]/
        sf]Onfsf] tfkqmddf ksfOG5_
                                                            Cooking Guide
                       195
Culinary Terms used in Kitchen
A' La anglaise : In the English style
A' La Broche : Cooked in spit
A' La Francaise : In the French style
A' La : In the style of
Accompaniments : Additional food offered separately with the main dish.
Additives : These are substances added to food to preserve the food.
Aspic : Savoury Jelly
Au Blue : When applied to meat, it means very under done.
Au Four : Cooked in the oven
Au Gratin : Food covered with cheese or breadcrumbs and browned.
Bain-Marie : A container of hot water used to keep food hot without buning.
Baking : Method of cooking in which, the food is put in the oven and cooked
     by dry heat.
Bar-b-que : Food cooked in the open fire over a charcoal, usually meat. It is
     done in front of the customer.
Barder : To bard. Covering of breasts of birds with thin slice of bacon/fat.
Barquette : A boat shaped pastry tartlet with a filling.
Bast : To coat roasting meat with fat during cooking.
Batter : Mixture of refined flour and liquid.
Béchamel : Basic white sauce
Beignets : Fritters, savoury or sweet.
Beurre Fondu : Melted butter.
Beurre Manie : Equal quantities of uncooked flour and butter used for
     thickening sauce and stew.
Bisque : A thick sauce or soup from shellfish or game.
Blanch : To immerse raw food in cold water and bring to the boil for a very
     short time.
Blanchir : To blanch
Bouchées : Small puff paste cases.
Bouillon : Unclarified Stock
Bouquet Garni : A bunch of aromatic herbs, such as parsley, bay leaf, thyme,
     clove and pepper corn.
Brouille : Scrambled
Canapé' : Small peces of fried or toasted bread topped with wide variety
     of coloured appetizers.
                                             Cooking Guide
                  197
Glace : Ice or icecream
Grate : To pass food through a grater
Gratinate : To sprinkle with breadcrumbs or cheese and brown under
     salamander
Hache' : Finely chopped or minced
Hoppers : A fried crisp shaped pancake made from rice flour
Hors d' Oeuvre : Starter or appetizer (First course in French menu)
Incsie : To make small cuts across the back of fish prior to grilling or shallow
     frying
Jus Lie : Gravy thickened with arrowroot or cornflower
Kneading : The second stage of the bread making process where the dough
     is handled to strengthen the gluten
Liaison : A mixture of cream and egg yolk used to chicken soup, sauce and
     stews
Macerate : To soak (in flavoured) syrups, wine or liquor) often applied to
     fruits.
Maitre d' Hotel : Sauce of softened butter, parsley and lemon juice. It is
     chilled and served with fish, steak etc.
Mandolin : A machine used for slicing potatoes, vegetables, etc.
Marinade : A spiced mixture of vinegar, oil, spices or wine or Worcester
     sauce, used to give extra flavour and to assist in tenderising.
Marmite : Stock pot or earthenware pot in which soup is served.
Meringue : Beaten egg white
Mire-poix : Roughly cut aromatic vegetable
Mornay : Cheese Sauce
Naan : Flat tandoori bread
Navarin : Brown stew of lamb or mutton
Oeuf a la Coque : Egg boiled and served in its shell
Oeuf a la Poele : Fried egg
Oeuf Brouille : Scrambled egg
Oeuf Poache : Poached egg
Oignon : Oniongg
Palate Knife : A knife used to lift up the food while cooking
Panache : Mixed
Pane : Crumbled
Panier : Mixed
Pane : Crumbed
                                           Cooking Guide
                 199
Foods and their Usual Accompaniments
      Food Items                       Accompaniments
1.    Puree Soups                      Choutons (Fried)
2.    Minestone                        Parmesan Cheese
3.    French Onion Soup                Slices of Dry French Bread
4.    Fried Fish                       Tartare Sauce, Lemon Slices
5.    Fish Only (Batter & Deep Fry)    Tomato Sauce
6.    Grilled Fish                     Tartare Sauce, Hollandaise Sauce
7.    Poached Fish                     Hollandaise Sauce, Cucumber Salad
8.    Roast Beef                       Horse-radish Sauce and Roast Gravy
9.    Roast Lamb                       Mint Sauce, Roast Gravy
10.   Roast Mutton                     Onion Sauce
11.   Roast Pork                       Apple Sauce
12.   Roast Veal                       Grilled Bacon, Roast Gravy
13.   Roast Chicken                    Roast Potatoes
14.   Roast Duck                       Apple Sauce
15.   Vegetable Serred Hot             Hollandaise Sauce, Melted Butter
16.   Vegetable Served Cold            Mayonnaise or Vinigrette Sauce