HIS DAUGHTERS CLOSET

ESTHER
FA ST

MORGAN TRACY J.

HISDAUGHTERSCLOSET.COM
 Welcome,
Daughter!
I am so excited you are here. You
are ready to embark on the 3-day
Esther fast! I have experienced the
power of fasting, and we have hundreds of testimonies. If you are
ready to go to the next level of living then you are in the right place.

Inside This Guide:

Frequently Asked Questions Prayer Journaling Prompts
How to Fast Prayer Lists
What to Do Daily Bible Reading Plan
Fasting Modifications AND MUCH MORE!
Video Devotions

What You Will Gain From This Fast:

SEE THE MANIFESTATION OF PRAYERS ANSWERED!
CLEAR MIND
PURPOSE

Morgan Tracy J.
HisDaughtersCloset.com
info@HisDaughtersCloset.com
1
T he corporate fast this year is
the 3-Day Esther Fast! This is a
powerful fast that Esther and her
people embarked on. In the Book
of Esther, she embarked on a 3-
day dry fast. However, we make
modifications to our fast, especially
for our health needs.

This Fast Consists of:

Water
Herbal Tea
Lemon Water
Any Needed Modifications
It's time to fast again, and this year we
are expecting a move from God!
So, thank you for being interested in
fasting, and let's first start with the
misconceptions associated with this
practice.
No, fasting isn't only for ministers
No, fasting isn't for older people
No, fasting isn't only for 40 days
Yes, you can fast any time of the year
Yes, fasting is Biblical
Yes, all Christians should fast

"Such a Time as this."

2
 FAQ
Frequently Asked Questions

When does the Fast Start & What Type of Fast?

1 August 7, 2023, to August 9, 2023. You are welcome to start

the fast any time of the year. Also, the Esther Fast is a 3-Day
Dry Fast- We modify it with Water Fasting.

Can You Choose to Fast or Do you have to Be Led?

2 We must fast as Christians. Jesus lets us know that prayer

and fasting are pivotal to our walk. Pray over yourself before
you embark on a fast.
Can I Modify the Fast For Me?

3 Yes, this fast can be modified for your personal health. You
are welcome to make any needed modifications. (look at pg
6 for details)
What Time Frames Are We Allowed to Eat?

4 When you are water fasting, there is no permitted time to

eat. Only drinking water. During your Daniel Fast you can eat
any time of the day.
Can I Fast On My Period or While I'm Sick?

5 Yes, you are welcome to fast on your period. However, if you

are sick, don't start your fast until 2 weeks after you are back
to optimal health.

What Do I Do If I Don't Make It the Full 3 Days?

6 If you do not make it without the food, keep it going with

your daily to-do list, as in devotion, prayer, and Bible reading!
You aren't doing it for the food, but for a closer relationship
with God.

How Can I Get Help With My Fasting?

7 Join or re-watch the Zoom Prayer Call Chat for the Q&A
segment, or contact us at the website:
hisdaughterscloset.com/contact

3
 PRE-FAST
DIVINE
INSTRUCTIONS:
Remember, every fast is different and God will use
every fast to target different areas of your life. Try
Your Best to do these steps before your fast

"But this kind does not come out except by prayer and
fasting." (Mat.17:21)

PERSONAL THINGS TO DO:

Define the fast for you (modifications if needed)

Repent of any sins/ or times you've grieved the
holy spirit
Apologize and forgive anyone who has hurt you or
you’ve hurt
Forgive yourself for your failures or shortcomings
Face any situations in your life that you are
avoiding (face it with Jesus)

PRAY OVER YOURSELF:

PRAY THESE THINGS OVER YOURSELF!

Clear mind, strength, and wisdom.
Pray for the things you are expecting in this fast
-Invite Holy Spirit in fast to empower you to BREAK-
OUT
Remember: -Kick Devil Out of Areas of Your life
Every fast is different, -Pray Against Attacks
expect more and follow the -Use our Authority (add 3 scriptures to use)
prompting of the Holy Spirit.
WRITE IT OUT:

Next page write out all you are expecting to experience

during this fast.

4
 Expectation List
All that you are expecting to see in this fast (don’t be afraid). Add spiritual and
physical manifestations. Come Back to this list daily and pray over these things!

5
 Esther Fast
Day Water Fasting (modifications if needed)
Goal: The Breaking

1 The first day is for jump-starting your system and helping

you get things in order. Get your heart and mind in order to
lean on Christ in this time of fasting and not your own

Day
strength.

Water Fasting (modifications if needed)

Goal: Get Out of Her

2 The second day is about unbinding from your past actions,

past seasons, and past struggles. God is wanting you to walk
in freedom. God wants to know what keeps you bound so
He can free you.

Day Water Fasting (modifications if needed)

Goal: Break-Out

3 The final day is all about becoming established in God and in

your purpose. This fast is to make you firm in what God has
said over you and what He is doing in your life.

MODIFICATIONS
For health reasons, you are welcome to modify your fast.
Remember, God isn't worried about the food you eat or the
amount of days, but the content of your heart!

Other Things to Fast From Partial Fast

Social Media Also, you can skip breakfast, lunch,
Television or dinner, and replace that with
Red Meats studying your Bible and prayer.
Sweets
Outings
Spending Money

6
 Food List
This is a WATER FAST! However, you can make
modifications if needed.

DRINKS Foods to Avoid

Natural fruit juices Almond Milk Artificial Flavorings

Spring water Coconut Milk Food Additives
Distilled water Cashew Milk Chemicals
Smoothies Herbal Tea White Rice
White Flour
Artificial Preservatives

VEGGIES FRUITS

Asparagus Apples
Coffee
Broccoli Apricots
Potato Chips Caffeinated Teas
Cabbage Bananas
French Fries Carbonated
Carrots Cherries
Corn Chips Beverages
Corn Grapes
Fried Foods Energy Drinks
Cucumbers Lemons
Meats Alcohol
Lettuce Limes
Dairy
Mushrooms Peaches
Gum
Onions Pineapples
Potatoes Strawberries
Spinach Watermelon
Sweet potatoes Cantaloupe
Tomatoes FOR CRAVINGS
Veggie burgers
ADD FRUIT TO YOUR
Avocado
WATER FOR EXTRA

" Modifications."
FLAVOR!

7
BREAK-OUT FAST
"PLAYLIST"
EACH DAY YOUR NEW DEVOTIONALS WILL
BE DROPPED IN THIS PLAYLIST!

CLICK HERE
8
 LISTEN TO THE
ESTHER FAST PLAYLIST!
KEEP YOUR MIND & HEART FOCUSED ON GOD
WITH WORSHIP & GOOD VIBES!

CLICK
HERE
 Daily Plan
Each day, try your best to make the most of your fast. Not being busy, but being smart
with your time, and giving as much as possible to God.
This list is a proven way to dig deeper into God and His Word during your fast.

READ Scriptures mentioned in Daily Devotionals

1 Learn about Esther's days before becoming queen, and the process to
become Queen. Also, jump around the Bible with me to dig into
deeper scriptures on how you can break out in this season.

WATCH Daily Devotionals

2 Grab your notebook and prepare to gain insight and

understanding on how to get through each day of your fast
with a daily devotional.

PRAYER Daily over Expectations List

3 Pray without ceasing. Cut off the music in the car and pray,
rise earlier to pray and/or make more time for prayer each
day.

MEDITATION/JOURNAL

4 This can also be translated as Prayerfully Listening. This goal

is to hear from God and gain clarity with His voice and
guidance in your life.

WORSHIP & LIVE LIFE

5 Every day, embrace the journey of your fast with worship! Go

on walks and still enjoy simple parts of your life, while
including God in it. Lean into the Spirit of God. This fast will
be fulfilled by His strength and not our own.

10
 Fast Questions
Answer these questions and more that are in your
daily devotional!

What does my Break-Out look like?

What mental barriers are holding me back?

What are my biggest fears?

What scriptures minister to me the most and why?

How can I give God my all during this fast?

How can I pull myself out of the pit I've been in?

11
 What did you gain?
What did you learn about God? What did you learn about yourself? What new
revelations did you have? What new eye-opening moment did you experience?
How do you feel now versus before you started your fast?

12
Thank-you!
I'm so excited that you decided to embark on this
fast. I know God is with you!

My hope for you, Daughter, is that you got your mind in order,
unbound from bondage, and became more established in God
than ever before!
May Jesus keep you and empower you more and more.

Morgan Tracy J.
hisdaughterscloset.com
info@hisdaughterscloset.com
 KEEP GOING IN YOUR FAITH!

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