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0% found this document useful (0 votes)
14 views8 pages

LABORATORY

Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 8

TASK SHEET NO.

6
Grilled Chicken Kabobs
https://www.dinneratthezoo.com/grilled-chicken-kabobs/

Performance Outcome:
Given the necessary recipe, tools and equipment, you should be able to
follow step by steps procedure in Grilled Chicken Kabobs.

Ingredients:
Ingredients:
1-pound boneless skinless chicken breasts cut into 1-inch pieces
1/4 cup olive oil
1/3 cup soy sauce
1/4 cup honey
1 teaspoon minced garlic
Salt and pepper to taste
1 red bell pepper cut into 1 inch pieces
1 yellow bell pepper cut into 1 inch pieces
2 small zucchini cut into 1 inch slices
1 red onion cut into 1 inch pieces
1 tablespoon chopped parsley

Tools and Equipment:


Measuring spoon
Liquid Measuring cup
Griller
Skewer
Wooden spoon

Procedure:
1. Place the olive oil, soy sauce, honey, garlic, salt, and pepper in a large bowl.
2. Whisk to combine.
3. Add the chicken, bell peppers, zucchini and red onion to the bowl. Toss to
coat in the marinade.
4. Cover and refrigerate for at least 1 hour, or up to 8 hours.

Author/s: Published On: Document No.: 1


Elvie S. Estrada MPC
Joana Marie T. Llagas Issued by: Revision No. 1 Page No.
August 2020 1
5. Soak wooden skewers in cold water for at least 30 minutes. Preheat grill or
grill pan to medium high heat.
6. Thread the chicken and vegetables onto the skewers.
7. Cook for 5-7 minutes on each side or until chicken is cooked through.
8. Sprinkle with parsley and serve.
Notes: Broiler instructions: Preheat the broiler. Coat a sheet pan with cooking
spray. Place the skewers in a single layer on the sheet pan. Broil for 5 minutes,
then flip the skewers and broil on the other side for 5 more minutes. Always
start with cold water.

Grilled Chicken Kabobs


TASK SHEET PERFORMANCE CRITERIA CHECKLIST
NO. 6

CRITERIA
YES NO
Did you…
1. Placed the olive oil, soy sauce, honey, garlic, salt,
and pepper in a large bowl.
2. Whisked to combine.
3. Added the chicken, bell peppers, zucchini and red
onion to the bowl. Tossed to coat in the marinade.
4. Covered and refrigerated for at least 1 hour, or up
to 8 hours.
5. Soaked wooden skewers in cold water for at least
30 minutes. Preheated grill or grill pan to medium
high heat.
6. Threaded the chicken and vegetables onto the
skewers.
7. Cooked for 5-7 minutes on each side or until
chicken is cooked through.
8. Sprinkled with parsley and serve.

Author/s: Published On: Document No.: 1


Elvie S. Estrada MPC
Joana Marie T. Llagas Issued by: Revision No. 1 Page No.
August 2020 2
TASK SHEET NO. 8
Chicken Shawarma (Middle Eastern)
https://www.recipetineats.com/chicken-sharwama-middle-eastern/

Performance Outcome:
Given the necessary recipe, tools and equipment, you should be able to
follow step by steps procedure in making Chicken Shawarma (Middle
Eastern).

Ingredients:
2lb /1 kg chicken thigh fillets , skinless and boneless (Note 3)
MARINADE
1 large garlic clove , minced (or 2 small cloves)
1 tbsp ground coriander
1 tbsp ground cumin
1 tbsp ground cardamon
1 tsp ground cayenne pepper (reduce to 1/2 tsp to make it not spicy)
2 tsp smoked paprika
2 tsp salt
Black pepper
2 tbsp lemon juice
3 tbsp olive oil
YOGHURT SAUCE
1 cup Greek yoghurt
1 clove garlic , crushed
1 tsp cumin
Squeeze of lemon juice
Salt and pepper
TO SERVE
6 flatbreads (Lebanese or pita bread or homemade soft flatbreads)
Sliced lettuce (cos or iceberg)
Tomato slices

Author/s: Published On: Document No.: 1


Elvie S. Estrada MPC
Joana Marie T. Llagas Issued by: Revision No. 1 Page No.
August 2020 3
Tools and Equipment:
Measuring spoon
Measuring cup
Liquid Measuring cup
Food tong
Wooden spoon
Nonstick pan or skillet
Saucepan
Griller

Procedure:
1. Combine the marinade ingredients in a large ziplock bag (or bowl).
2. Add the chicken and use your hands to make sure each piece is coated. If
using a ziplock bag, I find it convenient to close the bag then massage the bag
to disperse the rub all over each chicken piece.
3. Marinate overnight or up to 24 hours.
4. Combine the Yoghurt Sauce ingredients in a bowl and mix. Cover and put in
the fridge until required (it will last for 3 days in the fridge).
5. Heat grill/BBQ (or large heavy based pan on stove) on medium high. You
should not need to oil it because the marinade has oil in it and also thigh fillets
have fat.
6. Place chicken on the grill and cook the first side for 4 to 5 minutes until
nicely charred, then turn and cook the other side for 3 to 4 minutes (the 2nd
side takes less time).
7. Remove chicken from the grill and cover loosely with foil. Set aside to rest for
5 minutes.
TO SERVE
1. Slice chicken and pile onto platter alongside flatbreads, Salad and the
Yoghurt Sauce.
2. To make a wrap, get a piece of flatbread and smear with Yoghurt Sauce. Top
with a bit of lettuce and tomato and Chicken Shawarma. Roll up and enjoy!

Author/s: Published On: Document No.: 1


Elvie S. Estrada MPC
Joana Marie T. Llagas Issued by: Revision No. 1 Page No.
August 2020 4
Chicken Shawarma (Middle Eastern)
TASK SHEET PERFORMANCE CRITERIA CHECKLIST
NO. 8

CRITERIA
YES NO
Did you…
1. Combined the marinade ingredients in a large
ziplock bag (or bowl).
2. Added the chicken and use your hands to make
sure each piece is coated.
3. Marinated overnight or up to 24 hours.
4. Combined the Yoghurt Sauce ingredients in a bowl
and mix. Covered and put in the fridge until
required (it will last for 3 days in the fridge).
5. Heat grill/BBQ (or large heavy based pan on stove)
on medium high. You should not need to oil it
because the marinade has oil in it and thigh fillets
have fat.
6. Placed chicken on the grill and cook the first side
for 4 to 5 minutes until nicely charred, then turn
and cook the other side for 3 to 4 minutes (the 2nd
side takes less time).
7. Removed chicken from the grill and cover loosely
with foil. Set aside to rest for 5 minutes.
8. TO SERVE
9. Sliced chicken and pile onto platter alongside
flatbreads, Salad and the Yoghurt Sauce.
10. To make a wrap, get a piece of flatbread and
smear with Yoghurt Sauce. Top with a bit of
lettuce and tomato and Chicken Shawarma.

Author/s: Published On: Document No.: 1


Elvie S. Estrada MPC
Joana Marie T. Llagas Issued by: Revision No. 1 Page No.
August 2020 5
TASK SHEET NO. 9
Mango-Lassi
https://sa.jura.com/en/about-coffee/coffee-recipes/Mango-Lassi

Performance Outcome:
Given the necessary recipe, tools and equipment, you should be able to
follow step by steps procedure in making Mango Lassi.

Ingredients:
45 ml strong espresso
4–5 tsp creamy natural yoghurt
4–5 tsp mango smoothie base or mango purée

Tools:
Measuring spoon
Liquid Measuring cup
Shot glass
Spoon
Procedure:
1. Pour the mango purée into a shot glass.
2. Layer the yoghurt on top of the mango.
3. Prepare the espresso in the same glass.

Tip
Spoon from the bottom of the glass with a small spoon to enjoy the mango
purée, yoghurt and espresso all at once.

Author/s: Published On: Document No.: 1


Elvie S. Estrada MPC
Joana Marie T. Llagas Issued by: Revision No. 1 Page No.
August 2020 6
Mango-Lassi
TASK SHEET PERFORMANCE CRITERIA CHECKLIST
NO. 9

CRITERIA
YES NO
Did you…
1. Poured the mango purée into a shot glass.
2. Layered the yoghurt on top of the mango.
3. Prepared the espresso in the same glass.

Author/s: Published On: Document No.: 1


Elvie S. Estrada MPC
Joana Marie T. Llagas Issued by: Revision No. 1 Page No.
August 2020 7
Author/s: Published On: Document No.: 1
Elvie S. Estrada MPC
Joana Marie T. Llagas Issued by: Revision No. 1 Page No.
August 2020 8

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