Y r`nbs
r`n bs ` cb flargnlngþh
flargn lngþh cb jl jj
jjlvb
lvb n`dagh
n`daghlc
lcl
l
<. N`rtb
Dbcglhtb uhls ngzljjls bspbngljbs sb n`rtl jl pljlhqugjjl cb lnbr` bh pgbzls cb
f`rdl bspbnglj, qub s`h bj cbslrr`jj` bspbngljdbhtb bstucglc` plrl nlcl d`cbj`
cb jjlvb y dbcgcl, cb f`rdl qub klrlhtgnb bj n`dpjbt` jjbhlc` cbj d`jcb cb f`rol
n`h uh cbspbrcgng` dähgd` cb dltbrglj. Bh bstb cbslrr`jj` sb nugcl dune` qub jl
pgbzl `atbhgcl dlhtbhkl jl cgrbnngþh cb jls fgarls cb jl pljlhqugjjl `rgkghlj, j` qub
clrì l jl pgbzl uhl dly`r rbsgstbhngl.
1. F`rol
Bj f`rolc`, jjbvlc` l nla` bh jl dìqughl cbj rbn`h`ngc` flargnlhtb JL^N@,
klrlhtgzl jl s`jgcbz cb jls jjlvbs n`daghlcls. N`h j`s pls`s cb f`rolc` lcbnulc`s
sb n`hsbrvl bj n`rrbnt` cgrbnng`hldgbht` cb j`s fgjldbht`s, yl prbsbhtbs
lhtbrg`rdbhtb bh jls tgrls lpjlhlcls= bj cgrbnng`hldgbht` cb cgne`s fgjldbht`s bs
cb sudl gdp`rtlhngl bh pr`cunt`s qub bxgkbh uhl ljtl nlrkl cghìdgnl, tljbs n`d`
s`h jls jjlvbs Rhg`r.
>. Qbn`rtb
Jl bjgdghlngþh cbj dltbrglj rbstlhtb ljrbcbc`r cb jl pgbzl sb jjbvl l nla` n`h
ebrrldgbhtls cb n`rtb bspbngljbs. Jl bjgdghlngþh cb frlkdbht`s, elstl j`krlr jl
f`rdl cbsblcl, sb rbljgzl cb d`c` tlj, qub bj pbs` cb jls plrtbs n`rtlcls bs
dbh`r qub bj pbs` cb jl pgbzl f`rolcl.
3. Ybrf`rlc`
Jubk` cbj f`rolc` y cbj n`rtb sb pbrf`rl jl ebrrldgbhtl? bj pr`nbs` sb rbljgzl tlht`
bh pgbzls nljgbhtbs n`d` fräls.
2. Ljgslc` y pujgc`
Bh tlda`rbs bspbngljbs, y n`h jl lyucl cb dbcg`s dbnìhgn`s y quädgn`s, pujgd`s
j`s a`rcbs ìspbr`s cb jls pgbzls y jubk`, bh dìqughls bspbngljbs ljgsld`s y
cld`s f`rdl l j`s n`ht`rh`s= n`h bstb pls` sb j`krl `atbhbr supbrfgngbs jgsls bh
j`s a`rcbs cb jl jjlvb, plrl qub bj tlnt` cb jl dgsdl sbl lkrlclajb lj usulrg`.
6. Dlrnlc` y nurvlc` dbnìhgn`s?
Cbpbhcgbhc` cb j`s bstìhclrbs, sb gdprgdb s`arb nlcl ebrrldgbhtl jl dlrnl
n`rrbsp`hcgbhtb, lj dgsd` tgbdp` qub, bh alsb l jls bxgkbhngls, sb bhnurvl bj
lhgjj` cb jl jjlvb.
;. Frbslc` cb jl bstrbjjl
Dbcglhtb uhl frbsl bspbngljdbhtb n`hstrugcl plrl nlcl dbcgcl sb bfbntÿl bj
n`rtb cbj pbrfgj cb jl bstrbjjl ghtbrg`r cbj lhgjj` cb jjlvb.
.
5. Srltldgbht` tçrdgn`
Bj trltldgbht` tçrdgn` sb rbljgzl p`r tbdpjb y rbvbhgc`, `atbhgçhc`sb lsä uhl
bstrunturl e`d`kçhbl cbj dltbrglj j` qub jb n`hfgbrb uhl krlh rbsgstbhngl l jls
nlrkls l jls qub sb s`dbtbrì l jl jjlvb curlhtb su jlrkl vgcl ÿtgj.
7. Jgolc`
Dbcglhtb pgbcrls nbrìdgnls y uhl s`jungþh quädgnl pujbh y sb rbljgzl bj
cbsnlsnlrgjjlc` supbrfgnglj cb jls jjlvbs, bjgdghlhc` lsä jls p`sgajbs nlsnlrgjjls
rbstlhtbs cb jl f`rol, p`stbrg`rdbhtb jls nlabzls cb jl jjlvb sb pujbh bh alhcls cb
jgol.
<9. Nr`dlc`
Y`r ÿjtgd`, jls jjlvbs bhtrlh bh jl nlcbhl cb alü`s c`hcb plslhc` p`r cgvbrsls
nuabtls, sb cbsbhkrlslh, rbngabh uhl nlpl cb n`arb y fghljdbhtb sb rbnuarbh n`h
uhl nlpl cb nr`d`, qub jbs cl uh lspbnt` argjjlhtb, lj tgbdp` qub jbs n`hfgbrb uhl
rbsgstbhngl supbrfgnglj n`htrl r`zlcurls y k`jpbs.
