Themes:
1. Awareness and Understanding:
a. What are food disorders? Briefly explain disorders like anorexia, bulimia, binge
eating, etc.
b. Highlight the difference between unhealthy eating habits and clinical food
disorders.
2. Personal Stories:
a. Real-life experiences of people battling food disorders.
b. Impact on their mental and physical health.
3. Psychological Insight:
a. Why do food disorders occur?
b. How societal pressures, media, and genetics play a role.
4. Breaking Stereotypes:
a. Food disorders affect people of all genders, ages, and sizes.
5. Support and Recovery:
a. Importance of seeking help.
b. How therapy, family, and friends can contribute.
Scenes:
1. Opening:
Start with a montage: contrasting visuals of unhealthy eating (binge-eating junk food) and
extreme control (counting calories obsessively).
Voiceover: "Food disorders are silent battles many fight every day. But what causes
them, and how can we help?"
2. Expert Opinions:
Psychologists’ Interview:
o Scene in a cozy office setting.
o Ask questions like:
"What are the common causes of food disorders?"
"How can we identify signs in our loved ones?"
3. Real-life Stories:
Blurred faces (if anonymity is required).
Personal interviews of people sharing their struggles.
Example: “I skipped meals to feel in control, but it controlled me instead.”
4. Impact Visuals:
Scenes depicting the physical and emotional toll:
o Isolation, overexercising, or anxiety attacks when eating.
o Include quotes on-screen like “Your body hears everything your mind says.”
5. Social Media and Society:
Show clips of unrealistic beauty standards on Instagram/TikTok.
Voiceover: “We often compare ourselves to edited pictures, fueling self-doubt.”
6. Solutions and Hope:
Recovery stories:
o Show someone smiling in therapy or sharing meals with friends.
Tips for support:
o Positive reinforcement from families or reaching out for help.
7. Ending:
Group members summarizing lessons learned.
Show all team members saying: “Let’s break the stigma around food disorders.”
