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Happiness

Happiness is a positive emotional state influenced by internal factors like mindset and external factors such as relationships. Different perspectives on happiness include philosophical views focusing on virtue and meaning, psychological views emphasizing subjective well-being, and scientific views highlighting the role of genetics and intentional activities. It is a fluctuating experience shaped by our thoughts, actions, and interactions.

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MARISSA MARRERO
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0% found this document useful (0 votes)
25 views1 page

Happiness

Happiness is a positive emotional state influenced by internal factors like mindset and external factors such as relationships. Different perspectives on happiness include philosophical views focusing on virtue and meaning, psychological views emphasizing subjective well-being, and scientific views highlighting the role of genetics and intentional activities. It is a fluctuating experience shaped by our thoughts, actions, and interactions.

Uploaded by

MARISSA MARRERO
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Happiness is a positive emotional state characterized by feelings of joy, contentment, and

fulfillment. It can be influenced by both internal factors (such as mindset, gratitude, and personal
values) and external factors (such as relationships, achievements, and life circumstances).

Philosophers, psychologists, and scientists have different perspectives on happiness:

 Philosophical View: Ancient thinkers like Aristotle saw happiness (eudaimonia) as


living a virtuous and meaningful life, while others like Epicurus associated it with
pleasure and the absence of pain.
 Psychological View: Psychologists define happiness in terms of subjective well-being,
which includes life satisfaction, frequent positive emotions, and fewer negative emotions.
 Scientific View: Studies show that happiness is influenced by genetics, life experiences,
and intentional activities like practicing gratitude, forming strong relationships, and
engaging in meaningful work.

Happiness is not a permanent state but rather a fluctuating experience shaped by how we think,
act, and interact with the world. Would you like advice on how to cultivate happiness in your
life? 😊

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