ARELLANO UNIVERSITY PLARIDEL CAMPUS
PHYSICAL
EDUCATION AND
HEALTH 2
CONTENT STANDARD
The learner demonstrates understanding of sports in
optimizing one’s health as a habit; as requisite for physical
activity assessment performance, and as a career
opportunity
PERFORMANCE STANDARD
The learner leads sports events with proficiency
and confidence resulting in independent pursuit
and in influencing others positively
OBJECTIVES
At the end of the lesson, students should be
able to:
A. Discuss the brief history and the
nature of arnis.
B. Enumerate the equipments used in
arnis
C. Appreciate the importance of
proper playing of arnis and wearing
protective gears in arnis
QUESTION OF THE DAY
1. What is Arnis?
2. Have you ever tried doing Arnis?
3. Where do you think Arnis
originated?
TOPIC:
Individual
Sports:
Brief History of
Arnis
ARNIS
Also known as Kali or Eskrima/Escrima, is the national martial
art of the Philippines. Arnis is the Philippine indigenous martial
art, most popularly known as stick-fighting. Rattan sticks are
used for practice, but the martial art is a complete system of
armed and unarmed combat. Basically, arnis has three popular
modes: solo baston (single stick), double baston (two sticks), and
espada y daga (sword and dagger). Other groups practice the
longer staffs such as the bangkaw or tapado, as well as the spear.
Three popular modes in Arnis
solo baston (single stick) double baston (two sticks)
espada y daga (sword and dagger)
HISTORY
• 1564- Spanish Conquistador Don Miguel Lopez de Legaspi and
380 armed Spanish soldiers were amazed that the Filipino
natives of ABUYOG, LEYTE practiced stick fighting similar to
the English of ESPADA y DAGA or sword dagger.
• KALI was the major fighting method of the Filipinos when they
finally revolted against Spain
• KALI was thereafter known as ESGRIMA but changed into
ESKRIMA
• KALI became ARNIS when it was outlawed by Spanish rule
• 1896-Dr. Jose de Azas set up a school for the study of arnis and
fencing
HISTORY
• 1972-the Philippine government includes arnis in “Palarong
Pambansa”
• The Ministry of Education, Culture and Sports also included it as
part of the physical Education Curriculum
• REMY PRESAS-founder of MODERN ARNIS as well as ARNIS
PHILIPPINES
• Arnis is a Philippines’ National Martial Art or Sport, After
President Gloria Macapagal-Arroyo signed the Republict Act. No.
9850 in 2009.
• The act mandates the Department of Education to include the
sport as a Physical Education course . Arnis will be included
among the priority sports in Palarong Pambansa(National
Games) beginning 2010.
HISTORY IN PHILIPPINES
Is the system of Filipino martial arts founded by the late
Remy Presas as a self-defense system . His goal was to create an
injury-free training method as well as an effective self-defense
system in order to preserve the older Arnis systems . The term
Modern Arnis was used by Remy Presas’ younger brother
Ernesto Presas to describe his style of Filipino martial arts ;
since 1999 Ernesto Presas called his system Kombatan . It is
derived principally from the traditional Presas family style of
the Bolo(Machete) and the stick-dueling art of Balintawak
Eskrima , with influences from other Filipino and Japanese
martial arts .
NAME : REMY AMADOR PRESAS
Born : December 19 , 1936 Hinigaran ,
Negros Occidental
Died : August 28 , 2001 (brain cancer)
Victoria , Canada
Occupation : Teacher and Martial artist
Known for : founding Modern Arnis
➢ Facilities of Arnis
Dimensions: The Playing Area is square measuring 8.0
by 8.0 meters with a two (2) meters minimum free zone
around and a clear without any obstruction up to a
height of 5 meters
LINES of the PLAYING AREA: All lines of the playing
surface are 5.08 cm. (2 inches) and must be of different
color from that of the floor and other lines previously
drawn for other purposes.
Boundary lines: Four lines mark the boundary of the
playing area. The free zone distance measuring 2.0
meters are drawn outside of the playing area.
➢ Arnis is characterized by three aspects:
✓ Basic Self defense
• your hands and sticks as a weapon.
• it`s a practical way of depending ourselves.
• Disarm
• Think fast
✓ Cultural of forms
• Combat
• Art
• Entertainment
✓ Competitive of sports
• It’s The National Sport and Martial Art
➢ Equipments
For full contact arnis, the sport is played using padded
canes or sticks. Target areas are the head, arms, legs, and the body.
Anyo or forms competition is also played. Anyo is a prearranged set
of movements displaying arnis techniques as defensive or offensive
techniques.
● Wooden Stick ● Foam-cushion material
● Head protector ● Body protector
● Groin body protector ● Forearm and shin guards
THE 7 CARDINAL RULES
• Respect
• Discipline
• Loyalty
• Bravery
• Ethics
• Sportsmanship
• Control
ANY QUESTIONS?
Written Activity
DIRECTION: Answer the following questions. 10pts. each
(ESSAY)
1. What do you think is the reason why arnis has become our
national sport?
2. How can this sport help you achieve good mental and physical
health?
RUBRICS:
