INNER
PEACE
BOOK 124
INC
AUST/NZ $14.95 GST
THE HARMONY
OF COLOUR SERIES
INNER
PEACE
Stressed out at work? Are the pressures of the world getting
you down? We guarantee relaxation with these complex Zen
and anti-stress colouring pages for adults.
Harmony of Colour: Inner Peace
offers detailed images and patterns that are chosen
by experts for their soothing properties.
Be aware of the overall harmony of your colouring rather
than focusing on each element individually. Try to balance
the colours so that they are a reflection of your emotions of
the moment. If the colours of your page are in harmony,
then your mind will follow!
Now… grab your pencils or textas and de-stress…
Find Harmony of Colour on Facebook:
www.facebook.com/harmonyofcolour
Follow us on Instagram:
@harmonyofcolour
PO Box 230
Double Bay NSW 1360
Australia
+612 9363 1464
Creative Director: Luke Shaddock
Managing Director: Michael Downs
All images: Shutterstock
“Do not let the behaviour
of others destroy your
inner peace.”
— Dalai Lama —
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Harmony of Colour community!
Facebook:
www.facebook.com/harmonyofcolour
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@harmonyofcolour
“In today’s rush we all
think too much, seek
too much, want too
much and forget about
the joy of just being.”
— E c k h a r t To l l e —
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Harmony of Colour community!
Facebook:
www.facebook.com/harmonyofcolour
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@harmonyofcolour
“Mindfulness allows us to
watch our thoughts, see how
one thought leads to the
next, decide if we’re heading
down an unhealthy path,
and, if so, let go and
change directions.”
— Sharon Salzberg —
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Harmony of Colour community!
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“Be happy in the
moment, that’s enough.
Each moment is all we
need, not more.”
— M o t h e r Te re s a —
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Harmony of Colour community!
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“If we learn to open our
hearts, anyone, including
the people who drive us
crazy, can be our teacher.”
— Pema Chodron —
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Harmony of Colour community!
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“Mindfulness is a pause
- the space between
stimulus and response:
that’s where choice lies.”
— Ta ra B ra c h —
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“True and lasting inner
peace can never be found
in external things. It can
only be found within. And
then, once we find and
nurture it with ourselves, it
radiates outward.”
— Gautama Buddha —
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“Breath is the bridge
which connects life to
consciousness, which unites
your body to your thoughts.
Whenever your mind
becomes scattered, use your
breath as the means to take
hold of your mind again.”
— Nhat Hanh —
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“All the things that
truly matter, beauty,
love, creativity, joy and
inner peace arise from
beyond the mind.”
— E c k h a r t To l l e —
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“Who looks outside,
dreams; who looks
inside, awakes.”
— Carl Jungv —
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“Learning how to be kind to
ourselves, learning how to
respect ourselves, is important.
The reason it’s important is that,
fundamentally, when we look
into our own hearts and begin
to discover what is confused
and what is brilliant, what is bitter
and what is sweet, it isn’t just
ourselves that we’re discovering.
We’re discovering the universe.”
— Pema Chodron —
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“Inner peace doesn’t
come from getting
what we want, but from
remembering who we are.”
— Marianne Williamson —
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“Waking up this morning,
I smile. Twenty-four brand
new hours are before me.
I vow to live fully in each
moment and to look at
all beings with eyes
of compassion.”
— Nhat Hanh —
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“Peace starts within
each one of us. When
we have inner peace,
we can be at peace
with those around us.”
— Dalai Lama —
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“The best way to capture
moments is to pay attention.
This is how we cultivate
mindfulness. Mindfulness
means being awake. It means
knowing what you are doing.”
— Jon Kabat-Zinn —
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“When you acquire enough
inner peace and feel really
positive about yourself,
it’s almost impossible for
you to be controlled and
manipulated by anybody else.”
— Wayne Dyer —
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“It’s not what happens
to you, but how you
react to it that matters.”
— Epictetus —
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“If in our daily life we
can smile, if we can
be peaceful and
happy, not only we, but
everyone will profit from
it. This is the most basic
kind of peace work.
Nhat Hanh —
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“Learning to ignore
things is one of the great
paths to inner peace.”
— Robert J. Sawyer —
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“The more we control our
mind, the more our inner
peace increases and the
happier we become.”
— Geshe Kelsang Gyatso —
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“Is there a difference
between happiness
and inner peace? Yes.
Happiness depends
on conditions being
perceived as positive;
inner peace does not.”
— E c k h a r t To l l e —
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“When you’ve seen
beyond yourself, then you
may find, peace of mind
is waiting there.”
— George Harrison —
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“Each one has to find
his peace from within.
And peace to be real
must be unaffected by
outside circumstances.”
— Mahatma Gandhi —
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“There is nothing
stronger in the world
than gentleness.”
— Han Suyin —
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“Chaotic people often
have chaotic lives, and
I think they create that.
But if you try and have
an inner peace and a
positive attitude, I think
you attract that.”
— Imelda Staunton —
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“Freedom from desire
leads to inner peace.”
— Laozi —
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“Inner peace is impossible
without patience. Wisdom
requires patience. Spiritual
growth implies the mastery
of patience. Patience
allows the unfolding of
destiny to proceed at its
unhurried pace.”
— Brian Weiss —
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“The real destroyer of
inner peace is fear and
distrust. Fear develops
frustration, frustration
develops anger, anger
develops violence.”
— Dalai Lama —
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“The first rule is to keep
an untroubled spirit. The
second is to look things in
the face and know them
for what they are.”
— Marcus Aurelius —
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“Learn silence. With
the quiet serenity
of a meditative
mind, listen, absorb,
transcribe, and
transform.”
— Pythagoras —
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“Listen to the inner light;
It will guide you.
Listen to the inner peace;
It will feed you.
Listen to the inner love;
It will transform you,
It will divinise you,
It will immortalise you.”
— Sri Chinmoy —
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“Having lots of money while
not having inner peace
is like dying of thirst while
bathing in the ocean.”
— P a r a m a h a n s a Yo g a n a n d a —
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“Our life is frittered away by
detail... simplify, simplify.”
— Henry David Thoreau —
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“We don’t realise that,
somewhere within us
all, there does exist a
supreme self who is
eternally at peace.”
— Elizabeth Gilbert —
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“Your thoughts
are the architects
of your destiny.”
— David O. McKay —
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“I am content; that
is a blessing greater
than riches; and he
to whom that is given
need ask no more.”
— Henry Fielding —
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INNER
PEACE
THE ENTIRE HARMONY OF COLOUR COLLECTION
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A V A I L A B L E N O W A T
N U C L E A R . C O M . A U / S H O P
BOOK ONE HUNDRED AND TWENTY FIVE COMING APRIL 2025
