Unit 3: Healthy living for teens – GRADE 9 Global Success
A. Vocabulary
Từ vựng Phiên âm Loại Định nghĩa Câu ví dụ
từ
Healthy living /ˈhelθiˈlɪvɪŋ/ (n) lối sống lành mạnh Practicing yoga is an important aspect of healthy living.
Physical /ˈfɪz.ɪ.kəl helθ/ (n) sức khỏe thể chất Regular sleep is crucial for maintaining good physical
health health.
Mental health /ˈmentl helθ/ (n) sức khỏe tinh thần Meditation can greatly improve your mental health.
Maintain /meɪnˈteɪn/ (v) duy trì To avoid injury, it's important to maintain proper posture.
Healthy diet /ə ˈhelθi ˈdaɪət/ (n) chế độ ăn lành mạnh A healthy diet helps boost your energy levels.
Do exercise /duː ekˈsəˌsaɪz/ (v) tập thể dục I always do exercise after a long day at work.
Counsellor /ˈkaʊnsələ(r)/ (n) người cố vấn A career counsellor can guide you through your job
search.
Reduce stress /rɪˈdjuːs strɛs/ (v) giảm căng thẳng Spending time in nature helps to reduce stress.
Look after /lʊk ˈɑːftə(r)/ (phr. chăm sóc She looks after her younger brother while their parents are
at work.
Well-balanced /welˈbælənst (n) cuộc sống cân bằng Pursuing hobbies and work in equal measure can lead to a
life laɪf/ well-balanced life.
Balance /ˈbæləns/ (n) cân bằng Finding the right balance between work and leisure is
essential.
Priority /praɪˈɒrəti/ (n) ưu tiên Your health should always be a priority.
Give priority /ɡɪv praɪˈɒrəti/ (v) ưu tiên, đặt lên hàng We need to give priority to resolving these issues before
đầu moving forward.
Work out /wɜːk aʊt/ (v) tập thể dục They work out at the gym three times a week.
Achieve /əˈtʃiːv/ (v) đạt được, hoàn thành She achieved her dream of becoming a doctor through
hard work.
Manage time /ˈmænɪdʒ taɪm/ (v) quản lý thời gian Effective time management can lead to better productivity.
Try /traɪ/ (v) cố gắng, thử Try to arrive early for your appointment to avoid any
delays.
Accomplish /əˈkʌmplɪʃ/ (v) hoàn thành, đạt được He accomplished his goal of learning a new language in
six months.
Delay /dɪˈleɪ/ (v) trì hoãn, hoãn lại The flight was delayed due to bad weather.
Due date /djuː deɪt/ (n) hạn chót, The due date for the assignment is next Tuesday.
Optimistic /ˌɒptɪˈmɪstɪk/ (adj) lạc quan She has an optimistic view of the future.
Stressed out /strest aʊt/ (adj) căng thẳng He felt stressed out about the upcoming exam.
Distraction /dɪˈstrækʃn/ (n) sự xao nhãng, sự mất Turning off notifications can help minimize distractions.
tập trung
Intend /ɪnˈtend/ (v) có ý định, dự định I intend to visit Paris next summer.
Wait for /weɪt fɔːr/ (phr. chờ đợi We will wait for your decision before proceeding.
Gain weight /ɡeɪn weɪt/ (v) tăng cân Eating high-calorie foods can cause you to gain weight.
Fast food /fɑːst fuːd/ (n) đồ ăn nhanh Avoiding fast food can lead to better overall health.
Stay up late /steɪ ʌp leɪt/ (phr. ngủ muộn Staying up late can affect your performance the next day.
Awake /əˈweɪk/ (adj) tỉnh táo Drinking coffee helps me stay awake during long
meetings.
Complete /kəmˈpliːt/ (v) hoàn thành Please complete the form and submit it by Friday.
Get burnt /ɡet bɜːnt/ (v) bị cháy nắng Apply sunscreen to avoid getting burnt.
Effectively /ɪˈfektɪvli/ (adv có hiệu quả You need to study effectively to pass the exams.
Train /treɪn/ (v) luyện tập She trains every day to become a better athlete.
Shoulder pain /ˈʃəʊldə peɪn/ (n) đau vai He experienced shoulder pain after lifting heavy weights.
Punish /ˈpʌn.ɪʃ/ (v) trừng phạt It's important not to punish children in anger.
Get through /ɡɛt θruː/ (v) vượt qua She managed to get through the difficult times with
support.
Lose weight /luːz weɪt/ (v) giảm cân Regular exercise helps to lose weight effectively.
Invite /ɪnˈvaɪt/ (v) mời We are planning to invite our friends to a summer
barbecue.
Finish /ˈfɪnɪʃ/ (v) kết thúc She finished the book in just two days.
Ingredient /ɪnˈɡriːdiənt/ (n) thành phần The recipe requires several basic ingredients.
Praise /preɪz/ (v) tán dương, khen The coach praised the team for their hard work.
thưởng
Encourage /ɪnˈkʌrɪdʒ/ (v) khuyến khích Teachers should encourage students to express their ideas.
Difficulty /ˈdɪfɪkəlti/ (n) khó khăn She faced difficulty understanding the complex
instructions.
Thankful /ˈθæŋkfl/ (adj) biết ơn I am thankful for the support of my friends during tough
times.
Happiness /ˈhæpinəs/ (n) sự hạnh phúc Spending time in nature brings me true happiness.
Instead of /ɪnˈstɛd ʌv/ (phr) thay vì Instead of watching TV, you could read a book.
No matter /noʊ ˈmætər/ (phr) không quan trọng No matter the obstacles, he never gave up.
Properly /ˈprɒpəli/ (adv đúng cách The machine should be operated properly to avoid
accidents.
Come up with /kʌm ʌp wɪð/ (phv nghĩ ra, đưa ra We need to come up with new ideas for the project.
Combination /ˌkɒmbɪˈneɪʃ (n) sự kết hợp A combination of exercise and a healthy diet is essential.
Differentiate /ˌdɪfərˈɛnʃieɪt (v) phân biệt It's important to differentiate between fact and opinion.
Efficiently /ɪˈfɪʃəntli/ (adv hiệu quả The team worked efficiently to complete the project on
time.
