Ankle Examination Group F
Ankle Examination Group F
• TIBIOFIBULAR JOINT:
    • THE INFERIOR DISTAL TIBIA FIBULAR JOINT IS A FIBROUS OR SYNDESMOSIS TYPE OF JOINT. IT IS
      SUPPORTED BY ANTERIOR TIBIOFIBULAR, POSTERIOR TIBIOFIBULAR AND INFERIOR TRANSVERSE
      LIGAMENT, AS WELL AS THE TRANSVERSE LIGAMENT. THE MOVEMENTS AT THIS JOINT ARE MINIMAL,
      BUT ALLOW A SMALL AMOUNT OF SPREAD AT THE ANKLE JOINT DURING DORSI FLEXION. THE JOINT IS
      SUPPLIED BY DEEP PERONEAL AND TIBIAL NERVE.
• TALOCRURAL (ANKLE) JOINT:
   IT IS A UNIAXIAL MODIFIED HINGE, SYNOVIAL JOINT LOCATED BETWEEN THAT TALUS AND THE MEDIAL
   MALLEOLUS THE TIBIA AND THE LATERAL MALLEUS OF THE FIBULA. IT ALLOWS LITTLE OR NO INVERSION
   OR EVERSION AT THE ANKLE JOINT. IT IS SUPPLIED BY BRANCHES OF TIBIAL AND DEEP PERONEAL NERVES.
   THIS JOINT IS DESIGNED FOR STABILITY, SPECIALLY IN THE DORSI FLEXION. THIS JOINT IS RESPONSIBLE FOR
   INTERIOR POSTERIOR. MOVEMENTS THAT OCCURS IN THE ANKLE FOOT COMPLEX.
   ON THE MEDIAL SIDE OF THIS JOIN, THE MAJOR LIGAMENT IS DELTOID, OR MEDIAL COLLATERAL
   LIGAMENT, WHICH CONSISTS OF FOUR SEPARATE LIGAMENTS.
       • THE TIBIONAVICULAR LIGAMENT
       • TIBIOCALCANEAN LIGAMENT
       • POSTERIOR TIBIOTALER LIGAMENT
       • ANTERIOR TIBIOTALER LIGAMENT.
   THEY RESIST TELLER ABDUCTION AND LATERAL TRANSLATION AND LATERAL ROTATION OF TALUS.
• SUBTALAR (TALOCALCANEAL) JOINT
   • SUBTALAR (TALOCALCANEAL) JOINTIT IS A SYNOVIAL JOINT HAVING 3 DEGREES OF FREEDOM AND A
     CLOSE PACK POSITION OF SUPINATION. LATERAL TALOCALCANEAL AND MEDIAL TALOCALCANEAL
     LIGAMENTS SUPPORT THIS JOINT.THE MOVEMENTS POSSIBLE AT THE SUB TAYLOR JOINT ARE
     GLIDING AND ROTATION.
   • USUALLY SUBTALAR AND TALOCRURAL JOINTS BECOME INJURED. WHICH RESULTS IN SPRAIN OR
     FRACTURE.
                                    MIDFOOT:
• (MIDTARSAL JOINT):
   • MIDFOOT: THE MIDFOOT IS MADE UP OF FIVE OF THE SEVEN TARSAL BONES: NAVICULAR, CUBOID,
     AND MEDIAL, MIDDLE, AND LATERAL CUNEIFORMS. THE JUNCTION BETWEEN THE HIND AND
     MIDFOOT IS TERMED THE CHOPART’S JOINT, WHICH INCLUDES THE TALONAVICULAR AND
     CALCANEOCUBOID JOINTS.
• TALOCALCANEONAVICULAR JOINT:
   • IT IS BALL IN SOCKET JOINT SYNOVIAL JOINT WITH THREE DEGREE OF FREEDOM. IT’S CLOSED PACKED POSITION IS
     SUPINATION AND THE DORSAL TALONAVICULAR LIGAMENT, BIFURCATED LIGAMENT, PLANTAR
     CALCANEALNAVICULAR. SPRING LIGAMENT SUPPORT THIS JOINT. MOVEMENTS POSSIBLE AT THIS JOINT ARE
     GLIDING AND ROTATION.
• CALCANEOCUBOID JOINT:
   • IT IS SADDLE SHAPED WITH CLOSE PACK POSITION OF SUPINATION. SUPPORTING THIS JOINT ARE BIFURCATED
     LIGAMENT, THE CALCANEOCUBOID LIGAMENT AND THE LONG PLANTER LIGAMENTS. THE MOVEMENTS POSSIBLE
     AT THIS JOINT IS GLIDING WITH ROTATION.
                                     FOREFOOT:
• THE FOREFOOT IS THE MOST ANTERIOR ASPECT OF THE FOOT. IT INCLUDES METATARSALS, PHALANGES
  (TOES), AND SESAMOID BONES. THERE ARE A METATARSAL AND THREE PHALANGES FOR EACH DIGIT APART
  FROM THE GREAT TOE, WHICH ONLY HAS TWO PHALANGES. THE ARTICULATION OF THE MIDFOOT AND
  FOREFOOT FORMS THE LISFRANC JOINT.
• TARSOMETATARSAL JOINT :
    • THEY ARE THE PLANE SYNOVIAL JOINT WITH A CLOSE PACK POSITION OF SUPINATION. THE MOVEMENT
      POSSIBLE AT THESE JOINTS IS GLIDING.
• INTERMETATARSAL JOINTS:
    • THE FOUR JOINTS ARE PLANE SYNOVIAL JOINTS WITH A CLOSE SPEC POSITION OF SUPINATION. THE
      MOVEMENT POSSIBLE AT THIS JOINT IS GLIDING.
• METATARSOPHALANGEAL JOINT.
     • THE FIVE. JOINTS ARE CONDYLOID SYNOVIAL JOINTS WITH TWO DEGREE OF FREEDOM THEIR CLOSE
       PACKED POSITION IS FULL EXTENSION. THE MOVEMENTS POSSIBLE AT THIS JOINT ARE FLEXION,
       EXTENSION, ABDUCTION, AND ADDUCTION.
•   INTERPHALANGEAL JOINTS:
     • THE INTERPHALANGEAL JOINTS ARE SYNOVIAL HINGE JOINTS WITH ONE DEGREE OF FREEDOM. THE
       CLOSE PICK POSITION IS FULL EXTENSION. THE MOVEMENTS POSSIBLE AT THIS JOINT ARE FLEXION AND
       EXTENSION.
SUMMARY OF JOINTS:
                                         MUSCLES:
• THE DORSUM OF THE FOOT HAS ONLY ONE MUSCLE (MAYBE 2 DEPENDING ON CLASSIFICATION). THIS IS THE
  EXTENSOR DIGITORUM BREVIS (SOME AUTHORS NAME THE MOST MEDIAL PART OF THIS MUSCLE EXTENSOR
  HALLUCIS BREVIS)
• THE PLANTAR ASPECT OF THE FOOT CONTAINS THE TOUGH FIBROUS PLANTAR APONEUROSIS COVERING MUSCLES
  AND TENDONS ARRANGED IN 4 LAYERS, NUMBERED FROM 1 SUPERFICIAL TO 4 DEEP:
    • LAYER 1 : CONSISTS OF THE ABDUCTOR DIGITI MINIMI, FLEXOR DIGITORUM BREVIS, ABDUCTOR HALLUCIS
    • LAYER 2 : CONSISTS OF THE QUADRATUS PLANTAE, THE LUMBRICALS, AND THE LONG TENDONS OF FLEXOR
      DIGITORUM LONGUS AND FLEXOR HALLUCIS LONGUS.
    • LAYER 3 : CONSISTS OF THE FLEXOR HALLUCIS BREVIS, ADDUCTOR HALLUCIS AND FLEXOR DIGITI MINIMI
      BREVIS.
    • LAYER 4 : CONSISTS OF THE INTEROSSEOUS MUSCLES AND THE LONG TENDONS OF PERONEUS/FIBULARIS
      LONGUS AND TIBIALIS POSTERIOR.
                                         LIGAMENTS:
• ANKLE LIGAMENT INJURY IS THE MOST FREQUENT CAUSE OF ACUTE ANKLE PAIN.
• THE LIGAMENTS AROUND THE ANKLE CAN BE DIVIDED, DEPENDING ON THEIR ANATOMIC POSITION, INTO THREE
  GROUPS: THE LATERAL LIGAMENTS, THE DELTOID LIGAMENT ON THE MEDIAL SIDE, AND THE LIGAMENTS OF THE
  TIBIOFIBULAR SYNDESMOSIS THAT JOIN THE DISTAL EPIPHYSES OF THE TIBIA AND FIBULA.
• THE LATERAL COLLATERAL LIGAMENT COMPLEX (LCL) CONSISTS OF[4]:
• CALCANEOFIBULAR LIGAMENT:
   • THE CALCANEOFIBULAR LIGAMENT ORIGINATES FROM THE
       ANTERIOR PART OF THE LATERAL MALLEOLUS. ITS PRIMARY
       ROLE IS TO RESTRAIN INVERSION IN A NEUTRAL OR
       DORSIFLEXED POSITION, RESTRAINS SUBTALAR INVERSION,
       THEREBY LIMITING TALAR TILT.
         LIGAMENTS OF THE ANKLE MEDIAL ASPECT:
• THE MEDIAL COLLATERAL LIGAMENT
  (MCL):
  • ALSO KNOWN AS DELTOID LIGAMENT, IS COMPOSED
    OF TWO LAYERS; SUPERFICIAL AND DEEP. THE MCL IS
    A MULTIFASCICULAR LIGAMENT, ORIGINATING FROM
    THE MEDIAL MALLEOLUS TO INSERT IN THE TALUS,
    CALCANEUS, AND NAVICULAR BONE. IT PRIMARY
    RESTRAINS TO VALGUS TILTING OF THE TALUS. BOTH
    THE SUPERFICIAL AND DEEP LAYERS INDIVIDUALLY
    RESIST EVERSION OF THE HINDFOOT. IT ALSO
    STABILIZES ANKLE AGAINST PLANTAR FLEXION,
    EXTERNAL ROTATION, AND PRONATION.
PATIENT HISTORY
   (LISTEN) :
                    ANKLE PATIENT HISTORY:
                            1. MOI?
• INVERSION:                               • DORSIFLEXION:
   • ANTERIOR TALO-FIBULAR LIGAMENT           • FX OF TALAR
   • CALCANEOFIBULAR LIGAMENT                 • DISLOCATION OF PERONEI
   • FX OF 5TH METATARSAL
   • FX OF ANTERIOR PROCESS OF CALCANEUS   • HYPER PLANTER FLEXION:
• EVERSION:                                   • FX OF LATERAL TUBERCLE OF POSTERIOR PROCESS
                                                OF TALUS
   • DELTOID LIGAMENT
   • SYNDESMOSES LIGAMENT
                          2. LOCATION OF PAIN:
• MEDIAL SIDE :                         • GENERALIZED PAIN:
   • DELTOID LIGAMENT INJURY               • DEGENERATIVE CHANGES
   • FX OF MEDIAL MALLEOLUS                • OSTEOCHONDRITIS DISSECANS
                       5. RELIEVING FACTORS?
• WEARING BOOT OR BRACES
                    6. ANY SWELLING OR BRUISING?
•   LOCALIZED SWELLING :                • IF SWELLING OCCUR WITHIN MINUTES:
                                           • FX
• MEDIAL SIDE:
                                           • LIGAMENT SPRAIN
   • DELTOID LIGAMENT INJURY
   • FX OF MEDIAL MALLEOLUS
                                        • IF SWELLING OCCUR WITHIN HOURS :
                                           • LIGAMENT SPRAIN
   • TIBIALIS POSTERIOR TENDINITIS         • ARTICULAR CARTILAGE
• LATERAL SIDE :
                                        • NO INJURY :
   • CALCANEO-FIBULAR LIGAMENT INJURY      • O.A / R.A / SEPTIC ARTHRITIS
   • FX OF LATERAL MALLEOLUS               • DVT
   • PERONEAL TENDON                       • TUMOR
                             6. ANY DEFORMITY?
• CONGENITAL :
   • CLUB FOOT ( TALLIPES EQUINOVARUS)
   • HIGH ARCHES ( PES CAVES)
   • FLATFOOT (PES PLANUS)
• ACQUIRED:
   • MALLET TOES
   • HALLUX VARUS
         7. TYPE OF INJURY AND IT COMPLICATION?
• SUPINATION-LATERAL ROTATION INJURY :
   • STAGE : 1 RUPTURE OF ANTERIOR TIBIOFIBULAR LIGAMENT
   • STAGE : II SHORT OBLIQUE FX OF DISTAL PORTION OF FIBULA
   • STAGE : III FX OF POSTERIOR ASPECT OF TIBIA
   • STAGE : IV FX OF MEDIAL MALLEOLUS.
• SUPINATION-ADDUCTION INJURY
   • STAGE : I FX OF FIBULA / RUPTURE OF LATERAL MALLEOLUS
   • STAGE : II FX OF MEDIAL MALLEOLUS / RUPTURE OF DELTOID LIGAMENT.
• PRONATION-LATERAL ROTATION INJURY:
   • STAGE : I FX OF MEDIAL MALLEOLUS / RUPTURE OF DELTOID LIGAMENT
   • STAGE : II ANTERIOR TIBIOFIBULAR LIGAMENT RUPTURE
   • STAGE : III HIGH FIBULAR FX
• PRONATION-ABDUCTION INJURY:
   • STAGE : I AND II ARE SIMILAR OF PRONATION-LATERAL ROTATION
   • STAGE : III TRANSVERSE SUPRAMALLEOLAR FIBULAR FX.
8. WHAT IS PT. OCCUPATION?
9. WHAT EXERCISES PT. PERFORM USUALLY?
10. WAS PT. ABLE TO CONTINUE ACTIVITY AFTER INJURY?
11. IS PT. ABLE TO PUT FULL WEIGHT BEARING ON AFFECTED FOOT? OR PARTIAL
WEIGHT BEARING?
12. WHAT TYPES OF SHOES PT. WEAR?
13. ANY PREVIOUS HX OF INJURY, AFFLICTION OR SX?
14. WHAT ADLS AFFECTED TO PT. AFTER INJURY?
OBSERVATION
  (LOOK):
                          OBSERVATION:
• OBSERVATION OF FOOT IS EXTENSIVE. BECAUSE OF HIS STRESS IS THE FOOT IS SUBJECTED
  TO AND BECAUSE OF IT LIKE THE HAND CAN PROJECT SIGNS OF SYMPTOMATIC PROBLEMS
  AND DISEASE THE EXAMINER SHOULD CAREFULLY INSPECT FOOT.
• THE PT SHOULD REMOVE SHOES AND SOX AND TROUSERS UPTO KNEE JOINT.
• WHEN PERFORMING THE OBSERVATION THE EXAMINER SHOULD REMEMBER TO
  COMPARE THE WEIGHT BEARING CLOSED CHAIN WITH NON WEIGHT BEARING OPEN
  CHAIN POSTURE OF THE FOOT.
• DURING OPEN PACKED MOTION THAT TALUS IS CONSIDERED FIXED. AND DURING CLOSE
  CHAIN MOTION THE TALUS MOVES TO HELP THE FOOT.
                                      ALIGNMENT:
• ASK THE PATIENT STAND FACING YOU.
• NORMALLY THE PATIENT IS IN SLIGHT ER FROM SAGITTAL AXIS OF BODY. THIS IS CALLED THE FICK
  ANGLE(NORMAL RANGE 5°-18°)
• ROTATION ABNORMALITIES CAN ARRIVE FROM VARIOUS LOCATIONS.
• CAUSES OF TOE IN:
• FOOT-ANKLE:
• PRONATED FEET
• METATARSUS VARUS
• TALLIPES VARUS AND EQUINOVARUS.
• LEG-KNEE:
• TIBIA VARA (BLOUNT'S DISEASE) AND DEVELOPMENTAL GENU VARUM
• EXCESSIVE INTERNAL TIBIAL ROTATION.
• GENU VARUM WITH COMPENSATORY IR OF TIBIA TO SHIFT THE CENTRE OF GRAVITY MEDIALLY.
• CAUSES OF TOE OUT:
• FOOT-ANKLE:
• PES VALGUS
• TALIPES CALCANEOVALGUS
• CONGENITAL CONVEX PES PLANOVALGUS.
• LEG-KNEE:
• EXCESSIVE EXTERNAL TIBIAL ROTATION
• CONGENITAL ABSENCE/HYPOPLASIA OF FIBULA.
HALLUX VALGUS   PRONATION OF BIG TOE
• OTHER DEFORMITIES ARE:
• HAMMER TOE
• MALLET TOE
• CLAW TOES
• PES CAVUS
• PES PLANUS
   THESE ALL ARE DISCUSSED LATER.
• WEIGHT BEARING POSITION, ANTERIOR VIEW:
• WITH THE PATIENT IN A STANDING POSITION, THE EXAMINER SHOULD OBSERVE WHETHER THE PATIENTS
  HIP AND TRUNK ARE IN NORMAL POSITION. EXCESSIVE LATERAL ROTATION OF THE HIP OR ROTATION OF THE
  TRUNK AWAY FROM THE OPPOSITE HIP. ELEVATES THE MEDIA LONGITUDINAL ARCH. OF THE FOOD.
• IF THE ILIOTIBIAL BAND IS TIGHT, THE TIGHTNESS MAKERS THE INVERSION AND THE LATERAL ROTATION OF
  THE FOOT. THE EXAMINER SHOULD ALSO LOOK AT THE TIBIA TO NOTE ANY LOCAL OR GENERAL BONE
  SWELLING.
    • SUPINATION OF THE FOOT PRODUCED BY THE LATERAL ROTATION OF THE TIBIA
    • PRONATION OF FOOD PRODUCED BY THE MEDIAL TORSION OF THE TIBIA.
• IN WEIGHT BEARING IF THE RELATION OF THE FOOT TO THE ANKLE IS NORMAL, ALL OF THE METATARSAL
  BONE, BEAR WEIGHT, AND ALL THE METATARSAL HEADS LIE IN THE SAME TRANSVERSE PLANE. THE
  FOREFOOT AND THE HINDFOOT SHOULD BE PARALLEL TO EACH OTHER TO THE FLOOR. THE MIDTARSAL
  JOINTS ARE IN MAXIMUM PRONATION AND THE SUB TALLER JOINTS IS IN NEUTRAL POSITION. THE SUB TALAR
  AND TALO CRUELER JOINT SHOULD BE PARALLEL TO THE FLOOR. FINALLY, THE POSTERIOR BY SECTION OF
  THE CALCANEUS AND THE DISTAL 1/3 OF THE LAKE SHOULD FORM TWO VERTICAL PARALLEL LINES.
• IF THE EXAMINER HAS NOTED ANY ASYMMETRY IN HIS STANDING, THE EXAMINER SHOULD PLACE THE TALUS
  OR FOOT IN NEUTRAL TO SEE IF THE ASYMMETRY DISAPPEARS. IF THERE ARE SYMMETRIES PRESENT IN
  NORMAL STANDING, IT IS A FUNCTIONAL ASYMMETRY. IF IT IS STILL PRESENT WHEN THE FOOT IS IN
  NEUTRAL, IT IS ANATOMICAL OR A STRUCTURAL ASYMMETRY.
           WEIGHT, BEARING, POSITION, POSTERIOR VIEW.
• FROM BEHIND, THE EXAMINER COMPARES THE BULK OF THE CALF MUSCLES AND NOTES ANY DIFFERENCES.
  VARIATION MAY BE CAUSED BY THE PERIPHERAL NERVE LESION, NERVE ROOT PROBLEMS AND ATROPHY
  RESULTING FROM THE DISEASE AFTER INJURY. THE EXAMINER SHOULD. OBSERVE THE ACHILLES TENDON IF
  THE TENDON APPEARS TO CARVE OUT, IT MAY INDICATE A FALLEN MEDIA. LONGITUDINAL HOURS RESULT IN
  PES PLANUS. (HELBING SIGN).
• IF THE EXAMINER OBSERVED THE CALCANEUS FOR NORMALITY OF THE SHAPE AND POSITION. RUNNERS
  OFTEN BUILT UP A BONE AND CARELESS ON THE HEEL, PRODUCING A PUMP BUMP. AS A RESULT OF PRESSURE.
  ( DISEASE OR DEFORMITY?)
• THE MALLEOLI ARE COMPARED FOR POSITIONING. NORMALLY THE LATERAL MALLEOLUS EXTENDS FURTHER
  DISTALLY THAN THE MEDIAL.
• WEIGHT, BEARING POSITION, LATERAL VIEW.
• THE LONGITUDINAL ARCHES OF THE FOOT CAN BE EXAMINED. THE EXAMINER SHOULD NOTE. WHETHER THE
  MEDIAL ARCH IS HIGHER THAN THE LATERAL.
• MEDIAL CUNEIFORM:
   • TRACE THE TIBIALIS ANTERIOR TENDON TO ITS INSERTION AT THE BASE OF THE FIRST METATARSAL AND FIRST
     CUNEIFORM.
• DELTOID LIGAMENT:
   • BROAD STRUCTURE ATTACHED TO THE TIP OF THE MEDIAL MALLEOLUS, WHICH RUNS INFERIORLY AND
     BOTH ANTERIORLY AND POSTERIORLY. IT IS OFTEN DIFFICULT TO DEFINE THE EDGES BUT TENDERNESS
     (ESPECIALLY UPON EVERSION OF THE CALCANEUS) MAY BE DUE TO SPRAIN/RUPTURE OF THE LIGAMENT.
     WITHIN THE DEPRESSION BETWEEN THE MEDIAL MALLEOLUS AND THE ACHILLES TENDON
     POSTERIORLY LIE THE FOLLOWING STRUCTURES: TIBIALIS POSTERIOR TENDON, FLEXOR DIGITORUM
     LONGUS TENDON, POSTERIOR TIBIAL ARTERY AND NERVE, AND FLEXOR HALLUCIS LONGUS TENDON
     (THE ORDER CAN BE REMEMBERED WITH THE MNEMONIC: (TALL DOCTORS ARE NEVER HUNGRY).
• TIBIALIS POSTERIOR TENDON:
    • THIS IS THE LARGEST TENDON BEHIND THE MEDIAL MALLEOLUS. IT BECOMES MORE PROMINENT WITH PLANTAR
      FLEXION AND INVERSION OF THE FOOT.
TIBIALIS POSTERIOR TENDON (BLACK ARROW). TIBIALIS ANTERIOR TENDON (WHITE ARROW) IS ALSO VISIBLE.
• FLEXOR DIGITORUM LONGUS TENDON:
    • THIS IS THE NEXT TENDON TO THE TIBIALIS POSTERIOR TENDON. IT BECOMES MORE EASILY PALPABLE WHEN
      APPLYING RESISTANCE TO THE TOES WHICH YOU HAVE ASKED THE PATIENT TO FLEX. MOVEMENT OF THE
      TENDON IS FELT
    • IF EITHER SIDE OF THE ACHILLES TENDON IS HELD BETWEEN THE THUMB AND INDEX FINGER.
• NOTE: IN THE CASE OF SYNOVITIS OF THE TENDONS BEHIND THE MEDIAL MALLEOLUS, PALPATION MAY GIVE
  A CLUE AS TO THE ORIGIN OF THE PAIN. APART FROM THE TIBIALIS POSTERIOR TENDON, THE OTHER
  TENDONS ARE DIFFICULT TO PALPATE.
• TIBIAL NERVE:
   • THIS LIES BEHIND THE POSTERIOR TIBIAL ARTERY AND FOLLOWS ITS COURSE TO THE FOOT. IT DIVIDES INTO A
     CALCANEAL BRANCH AND THE MEDIAL AND LATERAL PLANTAR NERVES. ALTHOUGH IT CAN BE DIFFICULT TO
     PALPATE AS AN ISOLATED STRUCTURE, ITS COURSE HAS CLINICAL SIGNIFICANCE; IF ENTRAPPED BEHIND THE FLEXOR
     RETINACULUM DIRECT PRESSURE OVER THE NERVE JUST BEHIND THE MEDIAL MALLEOLUS IS PRODUCED AND DIRECT
     PERCUSSION OVER THE NERVE (TINEL’S TEST) MAY BE POSITIVE.
• TARSAL TUNNEL SYNDROME:
   • CAUSES
   • SWELLING AND INFLAMMATION
   • ANKLE DEFORMITIES
   • SEVERE PES PLANUS
   • VALGUS DEFORMITY OF THE HEEL
   • MASS EFFECT: LIPOMA, GANGLION CYST, VARICOSITIES.
• SUSTENTACULUM TALI:
   • THIS CAN BE PALPATED ONE FINGER BREATH PLANTARWARD FROM THE DISTAL END OF THE MEDIAL MALLEOLUS. SPRING
     LIGAMENT ATTACHES TO THE SUSTENTACULUM TALI.
• LATERAL PLANTAR NERVE:
   • ENTRAPMENT OF THE FIRST BRANCH OF THE LPN BETWEEN THE DEEP FASCIA OF THE ABDUCTOR HALLUCIS AND
     QUADRATUS PLANTAE MAY LEAD TO CHRONIC HEEL PAIN ON THE MEDIAL SIDE (BAXTER’S NERVE SYNDROME).
     PAIN CAN BE ELICITED IN THE ENTRAPPED NERVE BY PALPATING ABOUT 2.5 CM BELOW THE MEDIAL MALLEOLUS
     OVER THE PROXIMAL ASPECT OF THE ABDUCTOR HALLUCIS MUSCLE BELLY.
• SINUS TARSI:
   • SINUS TARSI IS THE SPACE BETWEEN THE LATERAL TALUS AND THE CALCANEUS. IT IS SITUATED ONE FINGER
     BREATH ANTERIOR TO THE TIP OF THE LATERAL MALLEOLUS. CONTRACTION OF THE EXTENSOR DIGITORUM
     BREVIS CAN BE FELT IF THE PATIENT EXTENDS HIS TOES.
• ANTERIOR INFERIOR TIBIOFIBULAR LIGAMENT:
   • RUN YOUR FINGER ABOUT 1 CM ABOVE AND MEDIAL TO THE LATERAL MALLEOLUS AT THE LEVEL OF THE ANKLE
     JOINT. THE LIGAMENT CANNOT BE FELT AS A DISTINCT STRUCTURE BUT IT IS OFTEN TENDER WITH INJURIES TO
     THE TIBIOFIBULAR SYNDESMOSIS.
• RETROCALCANEAL BURSA
     • THE RETROCALCANEAL BURSA IS SITUATED BETWEEN THE POSTERIOR TUBEROSITY OF THE CALCANEUS
       AND THE ANTERIOR SURFACE OF THE ACHILLES TENDON. TENDERNESS OVER THE INSERTION AS WELL
       AS ON BOTH SIDES OF THE ACHILLES TENDON MAY BE DUE TO BURSITIS. IF PAIN IS ELICITED ONLY AT
       THE INSERTION, INSERTIONAL TENDINOSIS OF THE ACHILLES TENDON MAY BE THE CAUSE.
     • NOTE: OFTEN TENDINOSIS AND BURSITIS COEXIST.
• HAGLUND’S DEFORMITY:
  • THIS IS A PROMINENCE OVER THE DORSOPOSTERIOR CALCANEAL TUBEROSITY THAT CAN LEAD
    TO RETROCALCANEAL BURSITIS WITH RUBBING AGAINST THE HEEL COUNTER OF A SHOE
                             . HAGLUND’S DEFORMITY
SPECIAL TESTS:
  TESTS FOR NEUTRAL OR BALANCED POSITION OF
                 THE TALUS:
• THE NEUTRAL POSITION IS AN IDEAL POSITION THAT, IN REALITY, IS NOT COMMONLY FOUND IN PEOPLE IN
  NORMAL WEIGHT BEARING. FOR MOST PATIENTS, THE SUBTALAR JOINT IS NORMALLY IN SLIGHT VALGUS
  WITH FOREFOOT IN SLIGHT VARUS AND THE CALCANEUS IN SLIGHT VALGUS. THE TIBIA IN SLIGHT VARUS, SO
  EACH JOINT SLIGHTLY COMPENSATES FOR ADJACENT ONE.
• THE INDICATIONS FOR THE FOLLOWING TESTS ARE TO DETERMINE THE NEUTRAL POSITION OF THE TALUS,
  WHICH OFTEN IS REFERRED TO AS THE NEUTRAL (SUBTALAR NEUTRAL) OR BALANCED POSITION OF THE
  FOOT.
 NEUTRAL POSITION OF THE TALUS (PRONE-NON
        WEIGHT-BEARING POSITION):
• PROCEDURE:
  • THE PATIENT LIES PRONE WITH THE FOOT EXTENDED OVER THE END OF EXAMINING TABLE. THE
    EXAMINER GRASP THE PATIENTS FOOT OVER THE 4TH AND 5TH METATARSAL HEADS WITH THE INDEX
    FINGER AND THUMB OF ONE HAND. THE EXAMINER PALPATES BOTH SIDES OF THE TALUS ON THE
    DORSUM OF FOOT USING THE THUMB AND INDEX FINGER OF THE OTHER HAND. THE EXAMINER THEN
    PASSIVELY AND GENTLY DORSIFLEXES THE FOOT UNTIL RESISTANCE IS FELT. WHILE MAINTAINING THE
    DORSIFLEXED POSITION, THE EXAMINER MOVE THE FOOT BACK AND FORTH THROUGH AN ARC OF
    SUPINATION AND PROBATION.
• INTERPRETATION:
    • AS THE ARC OF MOVEMENT IS PERFORMED, THERE IS A POINT IN THE ARC AT WHICH THE FOOT APPEARS TO FALL
      OFF TO THE ONE SIDE OR THE OTHER MORE EASILY. THEN THE TEST IS POSITIVE.
• CLINICAL NOTE:
    • THIS PRONE TEST POSITION IS BEST FOR DETERMINING THE RELATION OF THE HINDFOOT (REARFOOT) TO THE
      LEG.
     NEUTRAL POSITION OF THE TALUS (SUPINE-NON
            WEIGHT-BEARING POSITION):
• PROCEDURE:
   • THE PATIENT LIES SUPINE WITH THE FOOT EXTENDED OVER THE END OF EXAMINING TABLE. THE
     EXAMINER GRASP THE PATIENTS FOOT OVER THE 4TH AND 5TH METATARSAL HEADS WITH THE INDEX
     FINGER AND THUMB OF ONE HAND. THE EXAMINER PALPATES BOTH SIDES OF THE TALUS ON THE
     DORSUM OF FOOT USING THE THUMB AND INDEX FINGER OF THE OTHER HAND. THE EXAMINER THEN
     PASSIVELY AND GENTLY DORSIFLEXES THE FOOT UNTIL RESISTANCE IS FELT. WHILE MAINTAINING THE
     DORSIFLEXED POSITION, THE EXAMINER MOVE THE FOOT BACK AND FORTH THROUGH AN ARC OF
     SUPINATION AND PROBATION.
• INTERPRETATION:
   • IF THE FOOT IS POSITIONED SO THAT THE TALAR HEAD DOES NOT APPEAR TO BULGE TO EITHER SIDE (MEDIAL OR
     LATERAL), THE SUBTALAR JOINT IS IN ITS NEUTRAL NON-WEIGHT-BEARING POSITION.
• CLINICAL NOTE:
   • THIS SUPINE TEST POSITION IS BEST FOR DETERMINING THE RELATION OF THE FOREFOOT TO THE HINDFOOT.
   NEUTRAL POSITION OF THE TALUS (WEIGHT-
            BEARING POSITION) :
• PROCEDURE:
  • THE PATIENT STANDS WITH THE FEET IN A RELAXED STANDING POSITION SO THAT THE BASE
    WIDTH AND FICK ANGLE (NORMALLY, THE PATELLA FACES STRAIGHT AHEAD WHILE THE FOOT
    FACES SLIGHTLY LATERALLY) ARE NORMAL FOR THE PATIENT. THE EXAMINER PALPATES THE
    HEAD OF THE TALUS ON THE DORSAL ASPECT OF THE FOOT WITH THE THUMB AND FOREFINGER
    OF ONE HAND (THE THUMB IS PLACED ON THE LATERAL ASPECT OF THE TALUS AND THE
    FOREFINGER IS PLACED ON THE MEDIAL ASPECT OF THE TALUS). THE PATIENT THEN ACTIVELY
    (OR THE EXAMINER PASSIVELY) SLOWLY ROTATES THE TRUNK TO THE RIGHT AND THEN TO THE
    LEFT, WHICH CAUSES THE TIBIA TO MEDIALLY AND LATERALLY ROTATE SO THAT THE TALUS
    SUPINATES AND PRONATES.
•   INTERPRETATION:
     • IF THE FOOT IS POSITIONED SO THAT THE TALAR HEAD DOES NOT APPEAR TO BULGE TO EITHER
       SIDE (MEDIAL OR LATERAL), THE SUBTALAR JOINT IS IN ITS NEUTRAL POSITION IN WEIGHT
       BEARING.
         TESTS FOR LIGAMENTOUS INSTABILITY:
        ANTERIOR DRAWER TEST OF THE ANKLE:
• INDICATION:
   • THIS IS PERFORMED TO TEST THE INJURIES TO THE ANTERIOR TALOFIBULAR LIGAMENT, THE MOST
     FREQUENTLY INJURED LIGAMENT IN THE ANKLE.
• PROCEDURE:
   • THE PT LIES IN SUPINE POSITION WITH THE KNEE JOINT SLIGHTLY FLEXED AND ANKLE JOINT IS HELD IN
     10 TO 15° OF PLANTER FLEXION THEN GRASP THE PT HEEL WITH CONTRALATERAL HAND WHILE THE PT’S
     FOOT LIES ON ANTERIOR ASPECT OF YOUR FOREARM. WITH THE OTHER HAND FIXATES THE PT’S TIBIA AS
     CLOSE AS POSSIBLE TO THE JOINT LINE AND THEN DRAW THE FOOT ANTERIORLY .
   • ALTERNATIVELY YOU CAN PLACE THE PT’S FOOT ON THE TABLE USE A PLINTH TO PUT THE PT’S FOOT
     INTO 10 TO 15° OF PLANTER FLEXION THEN FIXATE THE FOOTS POSITION, GRASP THE TIBIA WITH OTHER
     HAND AN PUSH THE TIBIA POSTERIORLY.
• INTERPRETATION:
   • IN A POSITIVE TEST THE THERAPIST FEEL INCREASED ANTERIOR TRANSLATION COMPARED WITH THE
     UNAFFECTED ANKLE AND MIGHT BE ABLE TO OBSERVE A DIMPLE APPEARING ON ANTEROLATERAL
     ASPECT OF THE TALUS.
                                   TALAR TILT:
• INDICATION:
   • TO EXAMINE THE ANKLE FOR THE INJURY OF ANTERIOR, POSTERIOR TALOFIBULAR LIGAMENT
     ,CALCANEOFIBULAR LIGAMENT AS WELL AS THE DELTOID LIGAMENT.
• PROCEDURE:
   • PT SITTING WITH THE KNEE HANGING OFF OF THE TABLE. IN ORDER TO TEST THE ANT: TALOFIBULAR
     LIGAMENT, BRING PT’S FOOT INTO PLANTER FLEXION SO THAT THE ATFL IS PERPENDICULAR TO THE
     MOVEMENT THAT THE THERAPIST GOING TO PERFORM. THEN GRAB THE CALCANEUS AND PERFORM
     INVERSION.
     • IN ORDER TO TEST CALCANEOFIBULAR LIGAMENT, BRING PT’S FOOT INTO THE ANATOMICAL POSITION
       SO THAT THE LIGAMENT IS PERPENDICULAR TO THE LONG AXIS OF TALUS, THEN BRING THE FOOT INTO
       INVERSION AND EVERSION. THE EVERSION PART OF THIS TEST STRESSES THE DELTOID LIGAMENT
       COMPLEX ON MEDIAL SIDE.
     • AND LASTLY TO PUT MOST STRESS ON POSTERIOR TALOFIBULAR LIGAMENT BRING THE FOOT INTO
       MAXIMUM DORSIFLEXION AND PERFORM THE EVERSION AND INVERSION AGAIN.
•   INTERPRETATION:
     • THIS TEST IN DIFFERENT POSITION IS CONSIDERED POSITIVE IF PT COMPLAIN ABOUT PAIN OR IF FIND
       EXCESSIVE GAPPING COMPARED WITH THE UNAFFECTED SIDE.
TALAR TILT TEST
                THOMPSON’S (SIMMONDS) TEST:
• INDICATION:
   • EVALUATES THE INTEGRITY OF THE ACHILLES TENDON.
• PROCEDURE:
   • PATIENT LIES PRONE WITH FOOT OFF EDGE OF TABLE. WHILE PT IS RELAXED SQUEEZE CALF MUSCLES.
• INTERPRETATION:
   • THE ABSENCE OF PLANTER FLEXION WHEN THE MUSCLE IS SQUEEZD INDICATES A POSITIVE TEST AND
     RUPTURE OF ACHILLES TENDON.
THOMPSON'S TEST
                                  TINEL'S SIGN
                               (PERCUSSION SIGN)
• INDICATION:
          • IDENTIFIES DYSFUNCTION OF POSTERIOR TIBIAL NERVE POSTERIOR TO THE MEDIAL MALLEOLUS OR
            DEEP FIBULAR NERVE ANTERIOR TO TALOCRURAL JOINT.
• PROCEDURE:
     • PATIENT SUPINE WITH FOOT SUPPORTED ON THE TABLE. TAP OVER REGION OF POSTERIOR TIBIAL NERVE
       AS IT PASSES POSTERIOR TO MEDIAL MALLEOLUS. TAP OVER REGION OF DEEP FIBULAR NERVE AS IT
       PASSES UNDER DORSAL RETINACULUM (ANTERIOR TO ANKLE JOINT).
•   INTERPRETATION:
     •   REPRODUCES TINGLING AND/OR PARESTHESIA INTO THE RESPECTIVE NERVE DISTRIBUTIONS.
TINEL‘S SIGN
               MORTON’S TEST (METATARSAL SQUEEZE TEST) :
• INDICATION:
     • IDENTIFIES STRESS FRACTURE OR NEUROMA IN FOREFOOT.
• PROCEDURE:
     • PATIENT LIES SUPINE WITH FOOT SUPPORTED ON TABLE. THERAPIST GRASP AROUND THE METATARSAL HEADS AND
       SQUEEZE. THE HEAD TOGETHER.
•   INTERPRETATION:
     • POSITIVE FINDING IS PAIN IN FOREFOOT.
                                  WINDLASS TEST:
• INDICATION:
     • TEST TO ASSESS THE PLANTER FASCIITIS.
• PROCEDURE:
     • PT STAND ON STOOL OR CHAIR WITH THE FOOT POSITIONED, METATARSAL HEADS REST ON THE EDGE
       OF THE STOOL WHILE PT MAINTAIN WEIGHT THROUGH THE LEG. THE EXAMINER THEN PASSIVELY
       DORSIFLEXES THE BIG TOE.
•   INTERPRETATION:
     • PAIN OR INCREASED PAIN AT THE INSERTION OF PLANTER FASCIA INDICATES A POSITIVE TEST FOR
       PLANTER FASCIITIS.
WINDLASS TEST
        EXTERNAL (LATERAL) ROTATION STRESS TEST
                    (KLEIGER TEST) :
• INDICATION:
   • TO DIAGNOSE ANKLE SYNDESMOSIS INJURY.
• PROCEDURE:
   • THE PATIENT IS SEATED WITH THE LEG HANGING OVER THE EXAMINING TABLE WITH THE KNEE AT 90°.
     THE EXAMINER STABILIZE THE LEG WITH ONE HAND. WITH THE OTHER HAND, THE EXAMINER HOLDS
     THE FOOT IN DORSIFLEXION (90) ° AND APPLIES A PASSIVE LATERAL ROTATION STRESS TO THE FOOT
     AND ANKLE.
• INTERPRETATION:
   • THE TEST IS POSITIVE FOR A SYNDESMOSIS (”HIGH ANKLE”) INJURY IF PAIN IS PRODUCED OVER THE
     ANTERIOR OR POSTERIOR TIBIOFIBULAR LIGAMENTS AND INTER OSSEOUS MEMBRANE.
EXTERNAL (LATERAL) ROTATION STRESS TEST (KLEIGER TEST) :
                       SQUEEZE TEST OF THE LEG:
• INDICATION:
     • THIS TEST IS USED FOR THE DETECTION OF DISTAL ANKLE SYNDESMOSIS INJURY.
     • ALSO CALLED DISTAL TIBIOFIBULAR COMPRESSION TEST.
•   PROCEDURE:
     • PT LIES SUPINE, EXAMINER GRASPS THE LOWER LEG AT MIDCALF AND SQUEEZES THE TIBIA AND FIBULA
       TOGETHER. THE EXAMINER THEN APPLIED THE SAME LOAD AT MORE DISTAL LOCATIONS MOVING
       TOWARDS THE ANKLE.
• INTERPRETATION:
     • PAIN IN THE LOWER LEG MAY INDICATE A SYNDESMOSIS INJURY, PROVIDE THAT FRACTURE, CONTUSION
       AND COMPARTMENT SYNDROME HAVE BEEN RULED OUT.
SQUEEZE TEST
                                          JACK TEST:
• INDICATION:
     • THIS TEST IS USED TO DIFFERENTIATE BETWEEN RIGID AND FLEXIBLE FLAT FOOT.
•   PROCEDURE:
     • PT IS STANDING, NOTE THE MEDICAL ARCH, THEN DORSIFLEX THE BIG TOE AND
       THEN NOTE IF THERE IS ANY DIFFERENCE IN THE HEIGHT OF MEDICAL ARCH.
• INTERPRETATION:
     • IN FLEXIBLE FLAT FOOT, DORSIFLEXION OF BIG TOE RESULTS IN RECONSTITUTION OF THE MEDIAL ARCH.
     • IN RIGID FLAT FOOT, DORSIFLEXION OF BIG TOE DOES NOT HAVE ANY EFFECT ON THE HEIGHT OF MEDICAL ARCH.
JACK TEST
DEFORMITIES AND
  TREATMENT:
                                      BUNION:
  • A BUNION IS A BONY BUMP THAT FORMS ON THE JOINT AT THE BASE OF BIG TOE.
• PATHOPHYSIOLOGY:
  • A BUNION FORMS WHEN BONES THAT MAKE UP THE MTP JOINT MOVE OUT OF ALIGNMENT. THE LONG
    METATARSAL BONE SHIFTS TOWARD THE INSIDE OF FOOT AND PHALANX BONES OF BIG TOE ANGLE
    TOWARD SECOND TOW. THE MTP JOINT GETS LARGER AND PROTRUDES FROM INSIDE OF FOREFOOT.
• CAUSES:
     • INHERITED FOOT TYPE.
     •   •WEARING TIGHT(FIT SHOES)
     •   NARROW SHOES
     •   HIGH HEELS.
     •    IT MAY OCCUR WHEN SOME OF THE BONES IN THE FRONT OF YOUR FOOT MOVE OUT OF PLACE.
     •    MIGHT BE ASSOCIATED WITH ARTHRITIS PARTICULARLY INFLAMMATORY TYPE SUCH AS RA
•   SYMPTOMS:
     • BULGING BUMP ON OUTSIDE OF BASE OF BIG TOE.
     • SWELLING REDNESS SORENESS AROUND BIG TOE JOINT.
     • CORNS AND CALLUSES – OFTEN DEVELOP WHERE THE FIRST AND SECOND TOES RUB AGAINST EACH
       OTHER.
     • ONGOING PAIN OR PAIN THAT COMES AND GOES.
     • LIMITED MOVEMENT OF BIG TOE.
• PHYSIOTHERAPY MANAGEMENT:
  • PAIN MANAGEMENT
  • ICING
  • ROM EXERCISE
  • MUSCLE STRENGTHENING
  • FUNCTIONAL TRAINING
  – RESTORE WALKING ABILITY.
                        PLANTER FASCIITIS:
• ONE OF THE MOST COMMON CAUSE OF HEEL PAIN. IT INVOLVES INFLAMMATION OF A THICK BAND OF
  FIBROUS TISSUE (PLANTAR FASCIA) THAT RUNS ACROSS THE BOTTOM OF EACH FOOT AND CONNECTS
  THE HEEL BONE TO THE TOES.
• PATHOPHYSIOLOGY:
  • THIS CONDITIONS STARTS WITH MICROTEARS DUE TO REPETITIVE STRESS ASSOCIATED WITH STANDING
    UPRIGHT AND WEIGHT BEARING. THE CONSTANT STRETCHING OF PLANTAR FASCIA RESULTS IN
    DEGENERATION OF FASCIA EVENTUALLY LEADING TO PAIN DURING SLEEP OR AT REST.
• CAUSES:
  • THIS IS OFTEN AN OVERUSE INJURY.
  • TYPE OF SHOES YOU WEAR.
  • A LOT OF PRESSURE ON ON ARCH OF FOOT.
  • MORE COMMON IN RUNNERS.
  • OVERWEIGHT PEOPLE.
  • TENSION AND STRESS ON FASCIA.
• SYMPTOMS:
  •   STABBING PAIN (AT THE BOTTOM OF FOOT NEAR THE HEEL) THAT OCCURS WITH FIRST
      FEW STEPS AFTER GETTING OUT OF BED IN MORNING OR AFTER LONG PERIOD OF REST.
  • GREATER PAIN AFTER (NOT DURING) EXERCISE OR ACTIVITY.
  • PAIN WORSE WHEN BAREFOOT ON HARD SURFACES AND WITH STAIR CLIMBING.
  • TENDERNESS
  • A LUMP MAY BE PRESENT OR MAY HAVE A PREFERENCE TO TOE WALKING.
  • LIMITED DORSIFLEXION AND TIGHT ACHILLES TENDON.
• PHYSIOTHERAPY MANAGEMENT:
  • STRENGTH TRAINING
  • STRECHING
  • MOBILIZATIONS
  • FOOT ORTHOSES, TAPING, NIGHT SPLINTS.
                              CLAW TOES:
  • IT IS A LESSER TOE DEFORMITY CHARACTERIZED BY MTP HYPEREXTENSION AND
    RESULTING PIP AND DIP FLEXION.
• PATHOPHYSIOLOGY:
  •   MTP HYPEREXTENSION IS THE PRIMARY
      PATHOLOGY. MTP PLANTAR PLATE
      BECOME INSUFFICIENT OVERTIME.
      BASE OF PROXIMAL PHALANX TRANSLATES
      DORSALLY. INTROSSEI AND LUMBRICALS
      MORE DORSALLY.
• CAUSES:
   •   INHERITED
   •   SYMPTOM OF NEUROLOGICAL DISEASE
   •   IMBALANCE OF FOOT MUSCLES
   •   ILL FITTING SHOES
   •   NERVE DAMAGE BY DIABETES
   •   RA OR OA
   •   TRAUMA
• SYMPTOMS:
   •   PAIN AT THE LEVEL OF UNSTABLE MTP JOINT
   •   CALLUSES
   •   BLISTERS
   •   SWELLING
   •   ULCERS (RARE)
• TREATMENT AND MANAGEMENT:
  • WEARING SHOES THAT HAVE ROOMY TOE BOXES LOW HEELS AND GOOD ARCH SUPPORT.
  • WEARING PADS ARCH SUPPORTS OR OTHER SHOE INSERTS TO CUSHION THE TOE.
  • STRENGTHENING AND STRETCHING TOE MUSCLES THROUGH EXERCISES.
  • EX BY TOWELS, MARBLES AND SMALL BALLS.
  • A SPLINT OR TAPE TO HOLD YOUR TOES WHERE THEY’RE SUPPOSED TO BE.
  • AVOID HIGH HEEL AND TIGHT SHOES.
                             PES PLANUS:
• ALSO CALLED FLAT FOOT. THE LOSS OF THE MEDIAL LONGITUDINAL ARCH OF THE FOOT
  HEEL VALGUS DEFORMITY AND MEDIAL TALAR PROMINENCE. ARCHES ON INSIDE OF FEET
  ARE FLATTENED ALLOWING ENTIRE SOLES OF YOUR FEET TO TOUCH THE FLOOR WHEN
  YOU STAND UP.
• CAUSES: CONGENITAL AND ACQUIRED.
• CONGENITAL:
   • ABNORMAL DEVELOPMENT OF FOOT, PRODUCING PES PLANUS, MAY BE DUE TO
    NEUROLOGICAL PROBLEMS (E.G: CP, POLIO) BONY ABNORMALITIES (E.G: TARSAL
    CONDITION -FUSION OF TARSAL BONES)
• ACQUIRED:
   • MAY ARISE FROM DIABETES, RA, TRAUMATIC INJURY, OBESITY, AGING, PREGNANCY.
• SYMPTOMS:
  • IN SYMPTOMATIC PATIENTS THERE MAY BE COMPLAINTS OF MIDFOOT, HEEL, LOWER
    LEG, KNEE, HIP OR BACK PAIN. PTS WITH MORE ADVANCED CHANGES MAY COMPLAIN OF
    AN ALTERED GAIT PATTERN.
  • FOOT POINTING INWARDS (OVER PRONATION) LEADING TO INJURIES AND SHOES
    WEARING OUT.
  • WEAKNESS AND NUMBNESS OR STIFF FOOT.
• TREATMENT AND MANAGEMENT:
• PAIN MANAGEMENT
   ( REST, ACTIVITY MODIFICATION, CRYOTHERAPY, MASSAGE, NSAIDS)
• FLEXIBILITY EXERCISE
   ( PROM, STRETCHING)
• STRENGTHENING EXERCISE.
                           PES CAVUS:
• ALSO CALLED HOLLOW FEET. A DEFORMITY THAT IS TYPICALLY CHARACTERIZED BY
  CAVUS (ELEVATION OF LONGITUDINAL PLANTAR ARCH OF FOOT) A FOOT WITH AN
  ABNORMALLY HIGH PLANTAR LONGITUDINAL ARCH. PEOPLE WITH THIS CONDITION
  PLACE TO MUCH WEIGHT AND STRESS ON BALL AND HEEL OF FOOT WHILE STANDING OR
  WALKING.
• CAUSES:
• NEUROMUSCULAR
• MUSCULAR DYSTROPHY
• CHARCOT MARIE TOOTH DISEASE
• POLYNEURITIS
• SPINAL TUMOR
• CONGENITAL
• ARTHROGRYPOSIS RESIDUAL CLUB FOOT
• IDIOPATHIC
• TRAUMA
• CRUSH INJURY
• RESIDUAL COMPARTMENT SYNDROME
• MALUNION OF FRACTURES OF FOOT.
• CLINICAL PRESENTATION:
  • PT COMPLAINS PAIN, ANKLE INSTABILITY, DIFFICULTY IN WALKING AND PROBLEMS WITH
    FOOT WEAR.
  • ALSO CAN PRESENT WITH LATERAL FOOT PAIN FROM INC WEIGHT BEARING ON LATERAL
    FOOT.
  • LOSS OF SENSATION (LOWER LEG)
  • DRAGGING ONE’S AFFECTED FOOT.
• TREATMENT AND MANAGEMENT:
  • PATIENT WITH PAINFUL PES CAVUS TYPICALLY INVOLVES STRATEGIES TO REDUCE AND
    REDISTRIBUTE PLANTAR PRESSURE LOADING WITH THE USE OF FOOT ORTHOSES AND
    SPECIALIZED CUSHIONED FOOTWEAR.
  • STRETCHING OF TIGHT MUSCLES.
  • STRENGTHEN WEAK MUSCLES MAY PROVIDE EARLY RELIEF.
                              ANKLE SPRAIN:
  • ANKLE SPRAINS ARE COMMON INJURIES THAT OCCUR WHEN THE FOOT TWISTS OR TURNS BEYOND ITS
    NORMAL RANGE OF MOVEMENT (INVERTED), CAUSING THE LIGAMENTS OF THE ANKLE TO
    OVERSTRETCH OR TEAR. OR AN ANKLE SPRAIN IS WHERE ONE OR MORE OF THE LIGAMENTS OF THE
    ANKLE ARE PARTIALLY OR COMPLETELY TORN.
   • PASSIVE INVERSION OR PLANTAR FLEXION WITH INVERSION SHOULD REPLICATE SYMPTOMS FOR A LATERAL LIGAMENT SPRAIN. PASSIVE EVERSION
     SHOULD REPLICATE SYMPTOMS FOR A MEDIAL LIGAMENT SPRAIN.
• INVESTIGATION: X-RAY TO RULE OUT OTHER DISEASE
• SPECIAL TESTS:
   • ANTERIOR DRAW - TESTS THE ATFL
   • TALAR TILT - TESTS THE CFL
   • POSTERIOR DRAW - TESTS THE PTFL
   • SQUEEZE TEST - FOR SYNDESMOTIC SPRAIN
   • EXTERNAL ROTATION STRESS TEST (KLEIGER’S TEST) -SYNDESMOTIC SPRAIN
   • IT IS RECOMMENDED THAT THESE TESTS BE PERFORMED AT 4-7 DAYS POST ACUTE INJURY TO ALLOW
     THE INITIAL SWELLING AND PAIN TO SETTLE, ENABLING THE THERAPIST TO GAIN A MORE ACCURATE
     DIAGNOSIS.
   • PALPATION IS USED TO FEEL FOR THE STRUCTURES THAT MAY BE INVOLVED IN THE INJURY, INCLUDING
     BONE, MUSCLE AND LIGAMENTOUS STRUCTURES, FOLLOWED BY AN ACTIVE AND PASSIVE RANGE OF
     MOVEMENT ASSESSMENT.
• PHYSICAL THERAPY MANAGEMENT:
   • AN ANKLE SPRAIN USUALLY TAKES BETWEEN 2 WEEKS TO 2 MONTHS TO HEAL. THE ANKLE WILL FEEL
     BETTER AFTER A FEW WEEKS, AND BE FULLY STRENGTHENED IN A FEW MONTHS. A SEVERELY SPRAINED
     LIGAMENT, HOWEVER, CAN TAKE 9 MONTHS TO 1 YEAR TO HEAL.
   • SWELLING AND PAIN ARE TREATED WITH MODALITIES LIKE ICE OR ELECTRICAL STIMULATION.
   • IF SWELLING IN THE ANKLE IS SEVERE, APPLY MASSAGE STROKES FROM THE ANKLE TOWARD THE KNEE
     WITH YOUR LEG KEPT IN AN ELEVATED POSITION.
   • A COMPRESSION WRAP MAY USE TO WRAP ANKLE AND LOWER LIMB AND TO ELEVATE LEG.
• MILD ANKLE SPRAIN :
   • NATURAL FULL RECOVERY WITHIN 14 DAYS
   • TAPING
   • FIRST TIME LATERAL LIGAMENT SPRAINS CAN BE INNOCUOUS INJURIES THAT RESOLVE QUICKLY WITH MINIMAL
     INTERVENTION .
   • TO REDUCE SWELLING INCLUDING ICE, HEAT, ULTRASOUND, ELECTRICAL STIMULATION, TAPING, SPECIFIC
     EXERCISES, AND HANDS-ON THERAPY, SUCH AS SPECIALIZED MASSAGE.
3. TAPE/BRACE :APPLY TAPE AS SOON AS THE SWELLING HAS DECREASED. TAPE OR A BRACE USE DEPENDS ON
PATIENT PREFERENCE
• EARLY REMODELING (11 -21 DAYS)
• PRACTICE BALANCE, MUSCLE STRENGTH, ANKLE/FOOT MOTION AND MOBILITY (WALKING, STAIRS,
  RUNNING).
• LOOK FOR A SYMMETRIC WALK PATTERN.
    • FOCUSING ON BALANCE AND COORDINATION EXERCISES. GRADUALLY PROGRESS THE LOADING, FROM STATIC TO
      DYNAMIC EXERCISES, FROM PARTIALLY LOADED TO FULLY LOADED EXERCISES AND FROM SIMPLE TO
      FUNCTIONAL MULTI-TASKING EXERCISES.
• TAPING/BRACING
    • ADVISE WEARING TAPE OR A BRACE DURING PHYSICAL ACTIVITIES UNTIL THE PATIENT IS ABLE TO CONFIDENTLY
      PERFORM STATIC AND DYNAMIC BALANCE AND MOTOR COORDINATION EXERCISES.
• IMPROVE STRENGTH.
    • ANKLE SPRAINS MAY BE RELATED TO WEAK, INJURED, OR UNCOORDINATED LEG MUSCLES. INCLUDE USING CUFF
      WEIGHTS, STRETCH BANDS, AND WEIGHT-LIFTING EQUIPMENT.
• IMPROVE ENDURANCE.
    • CARDIO-EXERCISE EQUIPMENT MAY BE USED, SUCH AS TREADMILLS OR STATIONARY BICYCLES.
• IMPROVE BALANCE.
    • REGAINING YOUR SENSE OF BALANCE IS IMPORTANT AFTER AN INJURY.
• DISC TRAINING
    • USING A CIRCULAR PLATFORM WITH A SMALL SPHERE UNDER IT. WHILE SITTING OR STANDING, PATIENTS PLACE
      THEIR FEET ON THE PLATFORM AND WORK THE ANKLE BY TILTING THE DISC IN VARIOUS DIRECTIONS. THIS FORM
      OF EXERCISE STRENGTHENS THE MUSCLES AROUND THE ANKLE, AND IMPROVES BALANCE AND JOINT POSITION
      SENSE.
• LATE REMODELING AND MATURATION:
   • PRACTICE MOTOR COORDINATION SKILLS WHILE PERFORMING MOBILITY EXERCISES
   • INCREASE THE COMPLEXITY OF MOTOR COORDINATION EXERCISES IN VARIED
     SITUATIONS UNTIL THE PRE-INJURY LEVEL IS REACHED.