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Sectional Protocols

The document provides a nutritional assessment of a 21-year-old female named Maliha, detailing her personal information, dietary habits, and health concerns. She reports a current weight of 52 kg, a height of 5'3", and expresses concerns about weight management, with a typical diet consisting of two meals a day and daily snacking. Maliha does not have any diagnosed medical conditions, does not follow a specific diet plan, and has no physical activity routine.

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azkakamran28
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13 views4 pages

Sectional Protocols

The document provides a nutritional assessment of a 21-year-old female named Maliha, detailing her personal information, dietary habits, and health concerns. She reports a current weight of 52 kg, a height of 5'3", and expresses concerns about weight management, with a typical diet consisting of two meals a day and daily snacking. Maliha does not have any diagnosed medical conditions, does not follow a specific diet plan, and has no physical activity routine.

Uploaded by

azkakamran28
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Section 1: General Information

Name: Maliha

Age: 21

Gender: Female

Contact Information: 0324896967

Date of Assessment: 7 jan 2025

Section 2: Anthropometric Data


What is your current weight and height? (Self- 52, 5’3
reported or measured)
Have you experienced any significant weight Yes
changes in the past 6 months?

 If yes: How much weight was gained


or lost? Over what period?

What is your usual weight? 50

Do you have any concerns about your weight Yes


or body composition?

Section 3: Dietary Intake


Could you describe a typical day of eating for Meals
you (meals, snacks, and beverages)?
How many meals do you usually eat per day? 2, yes
Do you snack between meals?
How often do you eat out, and where do you Daily, mix
typically go?
Do you follow any specific diet plan (e.g., No
vegetarian, vegan, keto, intermittent fasting)?
Are there any foods or food groups you Yes
avoid? Why?
How much water do you drink daily? (In liters 5 cups
or cups)
Do you consume any of the following Soda
regularly:

o Alcohol
o Caffeinated beverages (e.g.,
coffee, tea, energy drinks)
o Sugary beverages (e.g., soda,
juices)

Section 4: Food Preferences and Accessibility


Do you have any diagnosed medical conditions No
(e.g., diabetes, hypertension, heart disease)?
Are you currently taking any medications or No
supplements?

 If yes: Please specify.

Have you experienced any of the following Yes


recently:

 Digestive issues (e.g., bloating,


constipation, diarrhea)
 Fatigue or low energy
 Loss of appetite or changes in hunger

Do you have any food allergies or intolerances? Yes


Section 6: Physical Activity
How often do you engage in physical activity? No

 Type: (e.g., walking, gym, yoga)


 Duration:
 Intensity: (light, moderate, vigorous)

Has your level of physical activity changed No


recently?
1. Do you have any physical limitations No
affecting your ability to exercise?

Section 7: Lifestyle and Behavioral Factors


What is your occupation, and does it affect Student, yes
your eating habits?
Do you have a regular sleep schedule? How 9-10 hours
many hours do you typically sleep per night?
How would you describe your stress levels? No stress

 If high: Do you feel it affects your


eating habits?

Do you smoke or use tobacco products? No

Section 8: Goals and Concerns


What are your primary reasons for seeking General health, weight management
nutritional assessment?

 Weight management
 Medical condition
 Athletic performance
 General health
 Other: _______

What are your short-term and long-term health Weight management


goals?
Do you have any specific concerns about your No
current diet or health?

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