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The document discusses the impact of stress on health, particularly heart disease, and emphasizes the importance of relaxation and physical exercise. It includes various activities and vocabulary related to leisure, as well as collocations and fixed phrases in sports contexts. Additionally, it features exercises for vocabulary building and sentence completion related to leisure activities.
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Leisure activities
1 Read the text and decide which option (A, B, C or D) best fits each gap.
It is now generally recognized that stress is a major (1) ...©... of heart disease,
and contributes to many other illnesses. Stress is increased by (2)
worry, overwork and lack of exercise or relaxation. For itis just as important from
a psychological point of (3) wm t0 Felax a8 itis to (4) nme Physical exercise.
Relaxing does not necessarily mean just lazing about and doing nothing. The benefits
of a weekend away or the diversion of sporting activities are considerable. It you
. such as
are suffering from high stress (5) ....» or wish to (6) ...... after a trying day, it is
generally advisable to have a change of (7) Although there are some individuals
Who (8) mons ON stress, for most of us it can lead to exhaustion, mood swings and
even severe depression.
1 A reason B motive Ceause D purpose
2. A factors Baspects elements Ditems
3 A fact B departure Cvview Dreturn
4 Amake Bhave C undergo Diake
5 Arates Blayers C ratios Dlevels
6 Ahold up B wind down C draw back D peter out
7 Ascene Blocation C sight Dplace
& Abloom R prosper C thrive D flourish
2. Choose two items from the box which are used in each activity.
armbands bars flippers hammer horse mask rod spanner
bait compass goggles helmet lens pump — rucksack tripod
gymnastics
scuba diving
fishing
walking
photography
do-it-yourself
swimming
cycling
eyaneeneVOCABULARY 1 LEISURE ACTIVITIES
Both options make sense. Underline the one which forms a common collocation.
Last week well over a thousand people (1) took place in / took part in our
local round-the-city 10-kilometre fun run. This kind of race doesn't normally
(2) appeal to me / amuse me as, frankly, I'm not really (3) cut out for / right
for long-distance running. But I've got two friends who are dead keen runners
and who keep going on about the (4) beneficial / positive effects of running.
So | decided to run, partly for that reason and partly to (5) earn / raise money
for charity. Friends and colleagues agreed to (6) sponsor / support me, and
pay for each kilometre | completed. Well, | hadn't done much training for the
big event, and after two kilometres | was (7) gasping / panting for breath, so
| settled down to a slow jog and resigned myself to plodding along with the
(8) strugglers / stragglers at the back of the race. At least I finished, and was
very pleased with myself, as | didn’t need to stop. | timed myself with a stop-
watch, and reckon | (9) crossed / arrived at the finishing line in 43 minutes —
not bad for a novice. The heat proved too much for a few people who'd gone
off too fast for their capabilities and ended up (10) suffering from / showing
exhaustion. Apparently, the course was very fast, and both of my friends ran
a (11) personal best / personal record. The winner (12) surpassed / broke
the course record. | was actually very impressed with the whole event; the
organization was first-class, with medical volunteers (13) on duty / on standby
Unroughout, ard drinks (14) stups / stations every few kilometres of Ue route,
So now the charity of my choice is £150 the richer, and as for me, I'm well and
truly bitten by the running bug. | go running with my friends regularly now, and
I'm actually starting to (15) catch up with / get near to them!
Complete each sentence with a word formed from the word in CAPITALS.
1 The new leisure centre doesn't quite come up to my ens. EXPECT
2. There was a Bare mn of people at the youth club. HAND
3. Helen's solo crossing of the Pacific was a feat. REMARK
4 We . go to the pub before lunch on Sunday. VARY
5 Allthe runners, with the of Mark, were exhausted. EXCEPT
6 Our club has just purchased new sports FQUIP
7 Our city has some open spaces but they are not very’... . ACCESS
8 Isit possible to. between a hobby andan interest? DISTINCT.
9 Nowadays... numbers of people are taking up jogging. INCREASE
10 Leisure habits won't change much in the future, SEE
189LANGUAGE PRACTICE FOR ADVANCED
190
5 Read the text and decide which option (A, B, C or D) best completes each
collocation or fixed phrase.
Very few popular (1) ...®.. sports today remain amateur in any sense of the word. In
the past, even in cases where payment to players or athletes was forbidden, many
(2) sums tolerated what became known as ‘shamateurism, and even the sports
governing (3) ..... turned a blind eye to stch (4) ..... a8 the paying of expenses:
More recently, sport has become, in effect, a (5) ...um of the entertainment industry,
and the elite (6) ..u. in sports such as swimming, tennis, football and track
(7) suman €an expect to become very rich. This worries some people, who complain
that the old Olympic ideal has been lost, but the fact is, sport has become more and
more (8)
in the wider sense, not only requiring total dedication from (9)
champions, but also expensive facilities, training and nutritional advice. As itis simply
no longer possible to combine a career in sport with one elsewhere, shouldn't
(10)... sportsmen and women be able to earn as much as they can from sport?
1 A audience B watching C spectator D viewing
2 Acontests B matches Desports
3 Aassociations _B confederations D bodies
4 Apractices Boccurrences D operations
5 Abranch B division Diimb
6 Adoers B players D performers
7 Arunning Bathletics activities Dracing
8 A scientific B part-time C trained D professional
9 Ahopeful Baspiring C striving D wishful
10 A faithful Bloyal C dedicated D whole hearted
6 Complete each sentence with a word from the box.
board draw lap referee runner-up
dive fan oor round whistle
While I was rowing across the lake I lost one .
Neither team deserved to lose and the match ended in a...
Ruth was well out in front by the end of the fifth
After the rugby match David was attacked by an angry
Brian impressed everyone with his into the pool
Our gym teacher used to make us stop by blowing a
During the chess game Carol knocked all the pieces off the.
(Our team was knocked out of the competition in the second ..
During the match one of the spectators offered the .xvneu:mnw his glasses.
10 Denise won the race and her sister was>
VOCABULARY 1 LEISURE ACTIVITIES
7 Complete each set of sentences with one word which fits in all three sentences.
1. Later in the programme we have highlights of two big matches played earlier
today: Ajax met Juventus while Barcelon:
‘The weightlifter who allegedly.......‘20..... performance-enhancing drugs has
been named today.
(Onimy doetoets advice, I ..8B0R%... tp yoge in onder to relax
on Porto,
2, The transfer of Mario Rossi has been approved by the club’
directors.
‘The new pool has a slide, water chute and diving,
In eny game of ches, the queen isthe most poweril place onthe whicle
3. Right now Evans is very
few races again,
There was a
in confidence; she needs to start winning a
ippaintingly turnout for the youth club’ open day.
When you're cycling up a steep hill you will need to be ina ear,
the earth down around the roots afier you've planted the flower.
Jims dad took him out into the middle of the pool and showed him how to
water.
ve got my photos drying out on the kitchen floor, so whatever you do, don't
on them!
5 Unbelievable - what an amazing .
behind to take the gold medal!
As Tid never played this card game before, the others let me have another
. of events! Smith has come from
of speed that left his opponents for dead.
191