Swimming in a river is different from swimming in a pool or even the ocean.
Rivers have
currents, varying depths, and hidden obstacles, so safety is key. Here’s how to swim in a river
safely:
1. Choose a Safe Spot
● Look for designated swimming areas with slow-moving water.
● Avoid areas with strong currents, rapids, or waterfalls.
● Check for hidden rocks, logs, or debris beneath the surface.
2. Assess the Current
● Toss a floating object (like a stick) in the water to see how fast it moves.
● If the current is too strong, don’t swim there—even strong swimmers can struggle.
● Never swim alone; have a buddy nearby.
3. Wear a Life Jacket (If Needed)
● If you're not a strong swimmer or if the river has unpredictable currents, a life jacket can
be a lifesaver.
● Avoid inflatable tubes or floaties—they can drift away easily.
4. Enter the Water Cautiously
● Wade in slowly to check for depth and footing.
● Step on rocks carefully to avoid slipping.
● Never dive into a river—you don’t know how deep it is or what’s beneath.
5. Swimming Techniques for a River
● Swim with the current, not against it. Fighting the current will tire you out.
● If caught in a current, float on your back, feet downstream, and steer yourself toward
the shore.
● Use a sidestroke or breaststroke to swim across the river rather than straight against
the flow.
6. Know How to Escape a Current
● If swept away, don’t panic. Try to swim diagonally toward the shore.
● If possible, grab onto a rock, branch, or the riverbank to stop your drift.
● Yell for help if needed.
7. Be Aware of Wildlife & Water Conditions
● Some rivers have strong undercurrents, cold water that can cause cramps, or even
dangerous animals (like snakes or alligators in some areas).
● Watch out for sudden weather changes that can cause flash floods.