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MÔN: KĨ NĂNG THUYẾT TRÌNH

ĐỀ BÀI:
PICKLEBALL: A SPORT FOR ALL AGES AND SKILL LEVELS
LỚP : 4934
NHÓM : 16

Hà Nội, 2024
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 Đánh SV
S giá của kí Đánh giá của GV
T Mã SV Họ và tên SV tên
T Điểm Điểm GV
A B C
số chữ kí tên
1 241103067 Vũ Ngọc Linh Nhi x
2 241103078 Vũ Phương Thảo x
3 241103068 Nguyễn Thị Kim Oanh x
4 241103082 Hồ Minh Trang x
5 Đào Anh Đức x

Hà Nội, ngày 20 tháng 12 năm 2024

Kết quả điểm bài viết:…………………. NHÓM TRƯỞNG

- Giáo viên thứ nhất:………………….

- Giáo viên thứ hai:……………….......

Kết quả điểm thuyết trình:…………….

- Giáo viên cho thuyết trình:…………

Điểm kết luận cuối cùng:……………...

- Giáo viên đánh giá cuối cùng:………

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 Mục lục

INTRODUCTION................................................................................................4
I. The origin of Pickleball...................................................................................4
II. Pickleball rules...............................................................................................4
BODY...................................................................................................................5
I. Advantage.......................................................................................................5
1. Easy to Learn………………………………………………………………5
2. Low-Impact Exercise………………………………………………………5
3. Social Activity……………………………………………………………..5
4. Cardiovascular Exercise…………………………………………………...5
5. Improves Balance and Coordination………………………………………6
6. Affordable…………………………………………………………………6
7. Suitable for All Ages………………………………………………………6
8. Indoor/Outdoor Play……………………………………………………….6
9. Fun and Engaging………………………………………………………….7
10. Tennis Alternative………………………………………………………..7
II. Disadvantage..................................................................................................7
1. Cultural Shifts and Focus on Appearance Over Skill……………………...7
2. Health Risks and Physical Strain…………………………………………..7
3. Inadequate Infrastructure and Crowded Courts……………………………8
4. Commercialization and Loss of Grassroots Appeal……………………….8
5. Environmental Concerns…………………………………………………..8
CONCLUSION.....................................................................................................9

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 INTRODUCTION
I. The origin of Pickleball

Pickleball was born in the United States in 1965, founded by Joel Pritchard,
Bill Bell, and Barney McCallum when they sought to create a new family game.
Starting as a family game, Pickleball quickly developed and became a popular
sport. Aspects of the sport resemble tennis1 and table tennis1, but pickleball has
specific rules, paddles and court dimensions. The court is 44 feet (13.4 m) long
and 20 feet (6.1 m) wide, and the combined length and width of the paddle
cannot exceed 24 inches (61.0 cm). On each side of the net is a 7-foot area (2.1
m) known as the non-volley zone1. The popularity of pickleball is not confined to
the United States, where the Pickleball Players Association (APP) reported 48.3
million players in 2023. The sport is also gaining traction globally, with
Vietnam experiencing a notable growth in pickleball participation.

Since its introduction to Vietnam in late 2010, pickleball has experienced

rapid growth. The sport's simple rules, low barrier to entry, and short game play
have made it accessible to people of all ages and fitness levels. From beginners
to seniors, pickleball offers a fun and social way to stay active. With a growing
community and numerous clubs and tournaments popping up across the country,
pickleball is here to stay.

II. Pickleball rules

Pickleball is a sport that combines elements of tennis, badminton and table

tennis. Played on a smaller court than tennis, players use lightweight paddles
and perforated plastic balls to hit the ball over the net. A unique feature of the
game of pickleball is the 'volley-free zone'. Players are not allowed to pass the
ball while standing in this area. Points are usually counted up to 11 and the
player must win by two points. The object of the game is to get the ball into the
opponent's court or force a foul. Pickleball is not only a sport but also a social
activity that improves physical fitness and friendship.

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Glossary of pickleball (Wikipedia) https://en.wikipedia.org/wiki/Glossary_of_pickleball#N

Here's a list of essential equipment you'll need to play pickleball:

 Pickleball paddle: Smaller than a tennis racket, pickleball paddles are typically made of wood,
aluminum, or composite materials.
 Pickleball ball: A perforated plastic ball, lighter and slightly larger than a tennis ball. There are two
main types: indoor and outdoor balls.
 Pickleball court: Smaller than a tennis court, measuring approximately 20x44 feet. You can play on a
dedicated pickleball court or convert a tennis court.
 Net: Approximately 22 feet long, 36 inches high at the posts, and 34 inches high in the center. The net
divides the court in half.
 Athletic shoes: Comfortable, non-marking shoes with good traction are essential for quick movements
on the court.

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  Athletic clothing: Breathable and flexible clothing allows for easy movement and comfort. Opt for
athletic wear specifically designed for sports.

BODY

I. Advantage
Whether you’re a seasoned athlete or someone looking for a fun way to stay
active, pickleball offers a range of benefits that make it a highly appealing sport.

1. Easy to Learn:
One of the most significant advantages of pickleball is that it is easy to pick
up and learn, even for complete beginners. The rules are straightforward, and the
game does not require years of training or extensive practice to get started.
Players can quickly grasp the basic mechanics, such as serving, returning, and
rallying, making it accessible to people who may not have experience with
racquet sports. This simplicity is particularly appealing for those who want to
jump into a new activity without the steep learning curve associated with more
complex sports.

2. Low-Impact Exercise:
Pickleball is a relatively low-impact sport, especially compared to high-
intensity racquet sports like tennis. The smaller court size and slower pace
reduce the amount of running and hard-impact movements required. This makes
the game an ideal choice for older adults or individuals with limited mobility
who may find higher-impact sports difficult to participate in. The reduced stress
on the joints, particularly the knees, hips, and lower back, makes pickleball an
accessible option for people who want to stay active without risking injury.

3. Social Activity:
Pickleball is a highly social sport, typically played in doubles. This format
encourages players to interact, communicate, and collaborate with teammates,
fostering a sense of community and camaraderie. Many people enjoy the social
aspects of the game just as much as the physical activity. Pickleball is often
played in a relaxed, fun environment, where friendships can form, and social
connections are strengthened. Community-building is one of the reasons
pickleball has been embraced in local recreation centers and parks, making it a
perfect sport for both beginners and seasoned players.

4. Cardiovascular Exercise:
While pickleball is known for being a low-impact sport, it also provides an
excellent cardiovascular workout. The fast-paced rallies, frequent lateral
movements, and quick reflexes required to return shots help to improve heart

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health and endurance. Players engage in continuous aerobic activity, which
increases their heart rate and promotes circulation. For those seeking an
effective way to stay in shape, pickleball offers a fun and engaging workout that
can be tailored to individual fitness levels.

5. Improves Balance and Coordination:

Pickleball’s quick movements, such as side-to-side shuffling, sudden stops,
and precise positioning, help to improve balance and coordination. The sport
challenges players to maintain good posture and adjust their body position
rapidly in response to the ball. Over time, this develops agility and enhances
hand-eye coordination. For older adults or individuals with limited physical
abilities, improving balance through pickleball can also reduce the risk of falls,
contributing to better overall stability and confidence in daily activities.

6. Affordable:
Compared to other racquet sports like tennis or badminton, pickleball is
relatively affordable. The equipment required—paddles and balls—is
inexpensive, especially when compared to the high cost of tennis rackets or the
upkeep of a tennis court. In addition, many community centers and parks offer
free or low-cost access to pickleball courts, further reducing the financial barrier
to entry. The affordability of pickleball makes it an attractive option for
individuals and families who want to stay active without making a significant
financial commitment.

7. Suitable for All Ages:

One of the most remarkable features of pickleball is its versatility in
accommodating players of all ages. Children, adults, and seniors alike can
participate in the sport, making it a family-friendly activity. The game can be
adapted to suit different fitness levels, allowing players to adjust the intensity of
their play depending on their physical condition. Younger children can enjoy
pickleball in a relaxed and playful manner, while more competitive adults and
seniors can engage in more intense matches. This makes pickleball a sport that
can be enjoyed by entire families, fostering intergenerational interaction and
physical activity.

8. Indoor/Outdoor Play:
Another advantage of pickleball is its flexibility in terms of location. The
sport can be played both indoors and outdoors, which makes it versatile in terms
of weather conditions. Players can enjoy the game in the summer heat on an
outdoor court or move to an indoor facility during the colder months or on rainy
days. This adaptability ensures that players can enjoy pickleball year-round,
regardless of weather or seasonal changes. As the sport continues to grow, more
dedicated indoor facilities are being built to accommodate the rising number of
players, further expanding the sport’s reach and accessibility.
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9. Fun and Engaging:
Pickleball’s fast-paced nature makes it an exciting and enjoyable sport for
players. The rallies tend to be quick, with rapid exchanges between players,
creating a dynamic and entertaining environment. The sport also emphasizes
strategy and reflexes, which keeps players engaged and focused throughout the
match. Whether playing casually with friends or in a more competitive setting,
the fun factor remains high, making it a sport that people look forward to
playing regularly.

10. Tennis Alternative:

For those who enjoy tennis but may find it too physically demanding or
intense, pickleball offers a great alternative. The game retains many of the
strategic elements of tennis but with a reduced level of exertion. The smaller
court size and lighter paddles make the sport less physically taxing, while still
providing an opportunity for competitive play. Tennis players who want to enjoy
a similar experience without the rigorous demands of tennis often find pickleball
to be a welcoming alternative.

II. Disadvantage

1. Cultural Shifts and Focus on Appearance Over Skill:

One of the more recent criticisms of pickleball, especially among younger
players, is its growing association with vanity and the desire for attention over
athleticism. As pickleball courts have become a social hotspot, some players—
particularly those referred to as "hot girls"—are reportedly more interested in
using the sport as a platform for selfies and social media exposure than in
honing their skills or participating in meaningful competition. This trend is not
unique to pickleball, as it has been observed in other sports as well. However,
the increasing popularity of pickleball in social settings seems to amplify this
issue.

The focus on appearance, especially among a younger demographic, can be seen

as a threat to the integrity of the sport. When the emphasis shifts from playing
the game to promoting one’s image, it can detract from the essence of
competitive sport. It may also discourage more serious athletes from engaging in
the game, as they could feel the sport has become more about social validation
than about physical prowess and skill development. This growing attention on
self-promotion might ultimately undermine the quality of competition and, in
turn, tarnish the image of pickleball as a legitimate sport.

2. Health Risks and Physical Strain:

While pickleball is generally regarded as an accessible sport for all ages, it is
not without its physical risks. The game's fast-paced nature, particularly when
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played at a competitive level, can lead to a variety of health issues. Pickleball
involves quick lateral movements, sudden stops, and changes in direction, all of
which can put a strain on the knees, hips, and lower back. For older players, this
can increase the risk of injury, particularly in the form of sprains, strains, or
more serious conditions like tendinitis and joint pain.

Furthermore, the repetitive nature of the sport—especially the quick paddle

strokes and frequent overhead shots—can lead to overuse injuries in the
shoulder, elbow, and wrist. Tennis elbow has been reported among pickleball
players. The sport’s quick learning curve means that many players, in their
enthusiasm to improve, push themselves too hard, risking injuries that could
sideline them for extended periods. This problem has been compounded by the
sport’s rapid growth, leading to more players entering the game without fully
understanding its physical demands.

3. Inadequate Infrastructure and Crowded Courts:

As pickleball becomes more popular, the demand for courts has skyrocketed.
However, the existing infrastructure in many cities and towns simply isn't
prepared for such a sudden influx of players. In places where pickleball is
growing rapidly, such as parts of the United States and Southeast Asia, courts
are often overcrowded. This can lead to long waiting times for players hoping to
get on the court, and it may discourage newcomers from sticking with the sport.

In addition to overcrowding, many of the facilities built for pickleball are not
always up to the standard needed for competitive play. Some courts, especially
in places where pickleball is still new, may be poorly maintained, with uneven
surfaces, insufficient lighting, and inadequate safety measures. For those playing
on these subpar courts, the risk of injury increases, and the overall experience
may be less enjoyable, which could ultimately hurt the sport’s long-term appeal.

4. Commercialization and Loss of Grassroots Appeal:

With pickleball’s popularity continuing to grow, its commercialization is
becoming a major concern. Companies are increasingly targeting the sport for
profit, from selling branded equipment to sponsoring tournaments and events.
While the influx of money into the sport can lead to improvements in
infrastructure and greater exposure, it also risks changing the fundamental
nature of the game. The sport's initial appeal was its low cost of entry—players
could use inexpensive paddles and inexpensive balls to enjoy the game.
However, as commercialization accelerates, there is the potential for the sport to
become more elitist, with expensive equipment and pay-to-play courts pricing
out many casual players.

Moreover, the rise of professional pickleball leagues and corporate-sponsored

tournaments could steer the sport away from its inclusive, recreational roots. As
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money flows into pickleball, it risks losing the sense of community that has been
central to its success. The focus could shift from social, recreational play to
high-stakes competition, alienating those who simply want to enjoy the game for
fun.

5. Environmental Concerns:
Another disadvantage of pickleball, particularly in places where courts are
being quickly built to meet demand, is the environmental impact. Constructing
new courts, especially in areas that are not traditionally known for the sport,
often involves paving over natural spaces, which can have detrimental effects on
local ecosystems. The installation of hard surfaces and the growing demand for
equipment and facilities can also contribute to an increase in waste and energy
consumption.

Additionally, some of the materials used in pickleball equipment, particularly

paddles and balls, can be harmful to the environment. While the sport is often
marketed as being environmentally friendly because it can be played on existing
tennis courts, the rapid pace of its expansion may create more long-term
environmental challenges than initially anticipated.

CONCLUSION

In conclusion, pickleball is rapidly emerging as one of the most popular

sports worldwide, offering a wide range of benefits for people of all ages and
skill levels. Its simplicity, low-impact nature, and social aspects make it an ideal
choice for both beginners and seasoned athletes alike. The sport promotes
cardiovascular health, improves balance and coordination, and provides a fun,
engaging way to stay active. Furthermore, pickleball’s accessibility,
affordability, and flexibility—allowing play both indoors and outdoors—ensure
that it remains a sport for everyone, regardless of age or physical ability. As the
sport continues to grow, it will undoubtedly bring people together, fostering
community and encouraging healthier lifestyles. Whether you’re looking for a
competitive challenge or a fun, recreational activity, pickleball offers something
for everyone. Its future looks bright as it continues to attract new players and
solidify its place in the world of sports.