0% found this document useful (0 votes)
14 views1 page

0 KYU Shodan

The document outlines various Aikido techniques and requirements for practitioners, specifying a minimum of 80 classes per day for those at the 1st Kyu level and aged over 18. It categorizes techniques into different types, including Tachi-Waza, Ushiro-Waza, Hanmi handachi-Waza, and Suwari-Waza, along with specific moves like Ikkyo, Nikyo, and Kote-gaeshi. Additionally, it includes training with weapons such as Aiki-ken and Aiki-jo.

Uploaded by

marcelozartan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
0% found this document useful (0 votes)
14 views1 page

0 KYU Shodan

The document outlines various Aikido techniques and requirements for practitioners, specifying a minimum of 80 classes per day for those at the 1st Kyu level and aged over 18. It categorizes techniques into different types, including Tachi-Waza, Ushiro-Waza, Hanmi handachi-Waza, and Suwari-Waza, along with specific moves like Ikkyo, Nikyo, and Kote-gaeshi. Additionally, it includes training with weapons such as Aiki-ken and Aiki-jo.

Uploaded by

marcelozartan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

Shodan - Preta

• Tsuki
Mínimo de 80 aulas-dia como 1º Kyu e idade acima de • Ikkyo
18 anos • Nikyo
• Sankyo
Tachi-Waza • Yonkyo
• Katate ryote-dori • Kote-gaeshi
• Kokyu-nage (3 formas) • Irimi-nage
• Koshi-nage

• Ryote-dori • Ushiro-Waza
• Ikkyo • Ryote -dori
• Nikyo • Ikkyo
• Sankyo • Nikyo
• Yonkyo • Sankyo
• Yotegaeshi (2 formas) • Yonkyo
• Kote-gaeshi
• katadori-uchikomi • Irimi-nage
• Ikkyo (2 formas) • Juji-garami
• Irimi-nage • kokyu-nage (3 formas)

• Hanmi handachi-Waza • Katate kube-jime


• katate-dori • Koshi-nage
• Ikkyo • Irimi-nage
• Kaiten-nage (uchi e soto)
• Kote-gaeshi • Ushiro ryokata-dori
• Shiho-nage • Yonkyo
• Irimi-nage
• Ushiro ryo hiji-dori
• Shomen-uchi • Ikkyo
• Ikkyo • Sankyo
• Nikyo • Kokyu-nage
• Sankyo
• Yonkyo
• Kote-gaeshi • Aiki-ken
• Irimi-nage •Ken-no-kihon - Suburi
(básico e combinação)
• Yokomen-uchi
• Ikkyo • Aiki-jo
• Nikyo • Jo-no-kihon - Suburi
• Sankyo (básico e combinação)
• Yonkyo • Jo-no-awase
• Kote-gaeshi • Jo-no-kata
• Irimi-nage
• Suwari-Waza • Jiyu-Waza (livre)
• Katate ryote-dori • Katate-dori
• Ikkyo • Ryote-dori
• Nikyo • katate ryote-dori
• Sankyo • Shomen-uchi
• Yonkyo • Yokomen-uchi
• Kote-gaeshi • Tsuki
• Irimi-nage • Ushiro

You might also like