FRONT COVER:

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 Table Of Contents
Foreword

Chapter 1:
Introduction to Hypnotherapy

Chapter 2:
Hypnotherapy versus Psychotherapy

Chapter 3:
Negatives Associated With Hypnotherapy

Chapter 4:
Suggestion Based and Visualization Guided Therapy

Chapter 5:
Three More Techniques of Hypnotherapy

Chapter 6:
Detailed Description of Inner Healing and Releasement

Chapter 7:
Application of Hypnotherapy In Medicine

Wrapping Up

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 Foreword
Hypnotherapy is a great tool which is helping people out all across the
globe. Some people might think that these are just illusions and there
is no effective technique of hypnotherapy but after reading this whole
EBook you will know Hypnotherapy really exists and it works very
effectively to clear your mind from all the false and bad thoughts.

Basically hypnotherapy is used to cure mental illness which includes

mental disorders, stress management and other similar problems but
these days with modern and advanced hypnotherapy, physical illness
is also being cured. To understand the process of hypnotherapy, a
very detailed study and research is required but in this EBook, I have
tried to make things clearer and briefer.

If you search online then, you will come across hundreds of EBooks
on hypnotherapy but this EBook is different because in this book I
will give you a detailed understanding of hypnotherapy as well as I
will tell you the exact and effective techniques of hypnotherapy.

You can also know about original hypnotherapist and fake because
there are people who are fooling around and calling themselves
hypnotherapist but they actually do not have sufficient knowledge to
be called one. I will also demonstrate some true and most effective
hypnosis techniques which you can learn and apply them to get very
good and surprising results.

Harmonic Hypnotherapy
The Handbook Of Achieving Total Harmony Through Hypnotherapy

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 Chapter 1:
Introduction to Hypnotherapy

Synopsis
Hypnosis is a different state of mind in which people can react
according to your suggestions. Hypnosis bypasses your conscious
brain and access the subconscious brain directly. When a person is
hypnotized then, he starts to perceive things in a totally different way
and this perception can be emotional or physical. Some people think
that you need to first believe in hypnosis in order to be hypnotized
but for a true hypnotherapist, this is not necessary.

The ability of hypnotherapy to heal some physical illness depends

totally upon the strength of mind. If a person has a strong believe in
himself then, it is quite possible that hypnotherapy can simulate that
mind thoughts even more and physical condition may get better but if
a person wants to die then, no one can save him. Normally humans
use 5 percent of their total brain and this 5 percent is the conscious
mind while the rest of the 95 percent is subconscious which controls
our internal systems like digestion, blood flow, regulation of
hormones, body temperature and pain management and many more.

All of these functions can be manipulated with medicines.

Hypnotherapy has no side effect because it does not add anything to
your body.

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 ACTUAL WORKING OF HYPNOTHERAPY

When people give their will to go under a hypnotherapy session then,

lots of questions arise in their minds. For example they will ask will
they remember the session. Can hypnotherapist make them to do
things which he wants? Is it dangerous? Will I be completely lost
during hypnotherapy session?

All of these questions can be answered just after going through a

hypnotherapy session. In order to guide your mind, hypnotherapist
does not need to know the exact chemical reactions which are
occurring in your mind instead he just needs to access the right part
of the brain and store the right information.

For everything which you need to do, there is an instruction coming

from your subconscious mind for example when you are passing from
a food market then, a certain smell of food will urge you to go and eat
that now that suggestion of eating upon smelling was given by
subconscious. Similarly, hypnotherapist can simulate your
subconscious to react against a certain illness or some bad habit like
smoking.

When you experience sexual arousal then, you cannot make that go
unless you get that sexual instinct out of your mind which made you
to arouse. When the reason for that suggestion goes, the subconscious
stops to give instructions.

A patient’s example can clearly explain all of this procedure very

clearly. A female came with fear of needles and she wanted to donate
blood but when she was laid back for taking out the blood then, the
fear of needle was so fierce in her mind that her subconscious mind

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stopped the blood flow in her arms. When she was explained that
there are other parts in her body which can be treated for taking
blood then, the blood returned to her arms in 30 seconds. She was
not even in a hypnotized state but still her subconscious changed the
instructions. Similarly, you can make someone’s subconscious to
change instructions and give more proper and effective instructions.

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 Chapter 2:
Hypnotherapy versus Psychotherapy

Synopsis

Hypnotherapy is very different from psychotherapy because

psychotherapy deals with the conscious mind and that is too hard and
time consuming.

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 The Differences

Conscious mind is weaker than subconscious and it takes lot more

time and lots more techniques to tame conscious mid. On the other
hand, subconscious mind is very sharp and powerful part of human
brain.

Hypnotherapy is the only technique which approaches subconscious

brain directly. Usually hypnotherapy takes 75 percent less time than
psychotherapy.

This does not mean that you should always skip psychotherapy
instead it is seen from normal behaviors that 90 percent of the cases
are solved at conscious level by psychotherapist while 10 percent are
referred to qualified hypnotherapist.

Psychotherapy analyzes the problems from many view points and it

judges response from all points. There is a very detailed and
prolonged procedure for carrying out a problem and solving it.

In short, you can say that psychotherapy is like constructing a

building without knowing even an inch about construction.
Psychiatry also uses medicines to overcome the problem and to alter
the state of mind and it is perceived by the psychotherapist that
person will find a way out himself by analyzing things more deeply
with him.

Hypnotherapy, on the other hand, is totally different from this

approach and it deals with subconscious mind directly. The behaviors
of “I cannot” or “I will not” reside in the conscious mind and
hypnotherapy bypasses those gestures and goes straight to the source.

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You can say that unlike in psychotherapy, hypnotherapy just gives the
instruction “construct the building” and the building is constructed
without giving detailed instructions.

It is not necessary for hypnotherapist to claim a degree in

psychotherapy or other brain treatment areas because hypnotherapy
is different and unique and people should not confuse it with other
practices.

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 Chapter 3:
Negatives Associated With Hypnotherapy

Synopsis
1: Negative views about hypnotherapy
2: Unhypnotized people

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 The Thoughts

NEGETIVE VEIWS ABOUT HYPNOTHERAPY

People talk negatively about every profession of hypnotherapy is no

exception. If you observe these negative comments closely, then, you
will see that most of these comments are coming from unqualified
and unprofessional people.

A psychotherapist or some doctor is not qualified enough to comment

about hypnotherapy because these people do not know the exact
technique and method of hypnotherapy.

Every hypnotherapist uses different perception. It may happen that

they ask similar sort of questions and their techniques may resemble
but every therapist uses different tactics and only he or she knows
what their intentions are.

UNHYPNOTIZED PEOPLE

People who observe hypnotherapy will be observing it with their

conscious mind while conscious mind cannot understand and analyze
that situation properly and as a result they develop a negative thought
about hypnotherapy.

There are some people who cannot be hypnotized but there are
reasons behind this. First of such group are small children under the

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age of 6 because these children have small vocabularies and their
subconscious mind is not that much vivid to be accessed.

Second group of people are those with low I.Q and on average all
people with I.Q level of below 70 cannot be hypnotized. The third
group of people is that which is suffering from schizophrenia and
these people can be hypnotized only when they do not know that they
are being hypnotized and if they know then, they can resist very
effectively.

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