Section 1: Duas for the Body and Physical Health

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1. Dua for Wellness in Body, Hearing, and Sight

Arabic:

،‫ الَّلُهَّم َعاِفِني ِفي َبَصِري‬،‫ الَّلُهَّم َعاِفِني ِفي َسْمِعي‬،‫الَّلُهَّم َعاِفِني ِفي َبَدِني‬
‫َأ‬
‫اَل ِإَلَه ِإاَّل ْنَت‬
Translation:

O Allah, grant well-being to my body, O Allah, grant well-being to

my hearing, O Allah, grant well-being to my sight. There is no deity
but You.

Virtue or Reward:

A beautiful and comprehensive dua for physical health, narrated as

part of the morning and evening adhkār.

Source: Sunan Abu Dawood 5090

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2. Dua for Cure from Illness

Arabic:

، ‫ اَل ِش َفاَء ِإاَّل ِش َفاُؤَك‬،‫ اْش ِف َأْنَت الَّش اِفي‬، ‫ َأْذِهِب اْلَبْأَس‬، ‫الَّلُهَّم َر َّب الَّناِس‬
‫ِش َفاًء اَل ُيَغاِدُر َس َقًما‬
Translation:

O Allah, Lord of mankind, remove the harm and cure [him/her],

You are the Healer, there is no healing except Your healing, a
healing that leaves behind no disease.

Virtue or Reward:

A powerful prophetic supplication for curing the sick.

Source: Sahih al-Bukhari 5743, Sahih Muslim 2191

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3. Dua When Visiting the Sick

Arabic:
‫ْأ‬
‫ َطُهوٌر ِإْن َش اَء الَّلُه‬، ‫اَل َب َس‬
Translation:

No harm, it will be a purification, if Allah wills.

Virtue or Reward:

Encouragement and hope to the sick; the Prophet ( ‫صلى الله عليه‬
‫ )وسلم‬would say this upon visiting a sick person.

Source: Sahih al-Bukhari 5662

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4. Dua for Protection from Sickness

Arabic:
‫َأْل‬ ‫ْل‬ ‫ْل‬ ‫ْل‬ ‫َأ‬ ‫َّل‬
‫ َوِمْن َس ِّيِئ ا ْس َقاِم‬،‫ال ُهَّم ِإِّني ُعوُذ ِبَك ِمَن ا َبَر ِص َوا ُجُنوِن َوا ُج َذاِم‬
Translation:

O Allah, I seek refuge with You from leprosy, madness, mutilation,

and all evil diseases.

Virtue or Reward:

A general protective dua from severe physical illnesses.

Source: Abu Dawood 1554, An-Nasa’i 5506

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5. Dua for Recovery from Pain (Lay One's Hand and Say)

Arabic:
‫ُأ‬ ‫َأ‬ ‫َأ‬
‫ ُعوُذ ِبِعَّزِة الَّلِه َوُقْدَر ِتِه ِمْن َش ِّر َما ِج ُد َو َح اِذُر‬،‫ِبْس ِم الَّلِه‬
Translation:

In the Name of Allah, I seek refuge in the might and power of Allah
from the evil of what I feel and what I fear.

Virtue or Reward:

A dua taught by the Prophet (‫ )صلى الله عليه وسلم‬for direct relief
from pain.

Source: Sahih Muslim 2202

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6. Dua for Strengthening the Body in Worship

Arabic:
‫الَّلُهَّم َأِعِّني َعَلى ِذْكِرَك َوُش ْكِرَك َوُح ْس ِن ِع َباَدِتَك‬

Translation:

O Allah, help me to remember You, to thank You, and to worship

You in the best manner.
Virtue or Reward:

Boosts one's strength and consistency in worship—physical,

mental, and spiritual.

Source: Abu Dawood 1522, An-Nasa’i 1303

7. Dua for Barakah in Body and Health

Arabic:

‫ َوِفي َأْبَصاِرَنا‬،‫ َوِفي َأْسَماِعَنا‬،‫الَّلُهَّم َباِرْك َلَنا ِفي َأْج َس اِدَنا‬

Translation:

O Allah, bless us in our bodies, in our hearing, and in our sight.

Virtue or Reward:

Seeking not just health but divine barakah in physical faculties.

Source: Reported in various Athar (sayings of the righteous)

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8. Dua When Looking in the Mirror (Self-Appreciation and Health)

Arabic:

‫الَّلُهَّم َكَما َأْح َس ْنَت َخ ْلِقي َفَأْحِس ْن ُخ ُلِقي‬

Translation:

O Allah, just as You have beautified my outward form, beautify my

character.

Virtue or Reward:

Enhances appreciation of the body and encourages modesty and

internal health.

Source: Ahmad, Shu’ab al-Iman by al-Bayhaqi

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9. Prophetic Dua for Health and Protection from Trials

Arabic:

‫ ِفي ِديِني َوُدْنَياَي َوَأْهِلي َوَماِلي‬،‫الَّلُهَّم ِإِّني َأْس َأُلَك اْلَعْفَو َواْلَعاِفَيَة‬
Translation:

O Allah, I ask You for forgiveness and well-being in my religion, my

worldly affairs, my family, and my wealth.

Virtue or Reward:

One of the most comprehensive Duas for overall well-being.

Source: Sunan At-Tirmidhi 3512

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10. Dua of the Prophet Ayyub (‫ )عليه السالم‬During His Illness

Arabic:
‫َأ َأ‬ ‫َأ‬
‫ِّني َمَّس ِنَي الُّضُّر َو ْنَت ْر َح ُم الَّر اِحِميَن‬
Translation:

Indeed, adversity has touched me, and You are the Most Merciful of
the merciful.

Virtue or Reward:

Dua of Prophet Ayyub (Job), known for his extreme patience in

affliction and illness.

Source: Qur’an 21:83

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11. Dua for Protection from Calamity and Loss of Limbs or Senses

Arabic:
، ‫ َوُفَج اَءِة ِنْقَمِتَك‬، ‫ َوَتَح ُّوِل َعاِفَيِتَك‬، ‫الَّلُهَّم ِإِّني َأُعوُذ ِبَك ِمْن َز َواِل ِنْعَمِتَك‬
‫َوَجِميِع َس َخ ِطَك‬

Translation:

O Allah, I seek refuge in You from the decline of Your blessings, the
change of the state of well-being, sudden punishment, and all forms
of Your displeasure.

Virtue or Reward:

A prophetic warning to seek constant protection for one's body and

blessings.

Source: Sahih Muslim 2739

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12. Dua for Waking Up with Gratitude and Health

Arabic:
‫َأ‬
‫ َو ِذَن ِلي ِبِذْكِرِه‬،‫ َوَر َّد َعَلَّي ُر وِح ي‬،‫اْلَح ْمُد ِلَّلِه اَّلِذي َعاَفاِني ِفي َج َس ِدي‬
Translation:

Praise be to Allah who gave strength to my body, returned my soul

to me, and permitted me to remember Him.

Virtue or Reward:

Daily health appreciation and mental strength.

Source: Sunan Ibn Majah 3878

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13. Rare Dua from the Righteous: For Protection from Bodily
Afflictions

Arabic:

‫ َواْجَعْلِني َس اِلًما ُمَعاًفى َأَبًدا َما َأْح َيْيَتِني‬،‫الَّلُهَّم اْح َفْظ َج َس ِدي ِمْن ُكِّل َباَل ٍء‬
Translation:

O Allah, protect my body from all afflictions, and keep me safe and
sound for as long as You give me life.

Virtue or Reward:

A deep and rare supplication from pious predecessors.

Source: From early righteous scholars (not in canonical Hadith but

quoted in authentic writings)

Section 2: Duas for the Mind and Mental Peace

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1. Dua for Removing Anxiety and Sadness

Arabic:

، ‫ َواْلُجْبِن َواْلُبْخ ِل‬، ‫ َواْلَعْج ِز َواْلَكَس ِل‬، ‫الَّلُهَّم ِإِّني َأُعوُذ ِبَك ِمَن اْلَهِّم َواْلَحَز ِن‬
‫ َوَقْهِر الِّر َج اِل‬، ‫َوَغَلَبِة الَّدْيِن‬
Translation:

O Allah, I seek refuge in You from worry and grief, from weakness
and laziness, from cowardice and miserliness, from being
overcome by debt and overpowered by men.

Virtue or Reward:

A comprehensive protection from emotional, mental, and financial

stress.

Source: Sahih al-Bukhari 2893

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2. Dua of Yunus (for stress, anxiety, and distress)

Arabic:
‫َأ‬
‫اَل ِإَلَه ِإاَّل ْنَت ُس ْبَح اَنَك ِإِّني ُكْنُت ِمَن الَّظاِلِميَن‬
Translation:
There is no deity but You, glory be to You! Indeed, I have been of
the wrongdoers.

Virtue or Reward:

Prophet Yunus (‫ )عليه السالم‬recited this in the belly of the whale—

Allah relieves the distressed with it.

Source: Qur’an 21:87

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3. Dua for a Tranquil Heart

Arabic:
‫َأ‬
‫اَّلِذيَن آَمُنوا َوَتْطَمِئُّن ُقُلوُبُهم ِبِذْكِرالَّلِهۗ ۗ اَل ِبِذْكِر الَّلِه َتْطَمِئُّن اْلُقُلوُب‬
Translation:

Those who believe and whose hearts find rest in the remembrance
of Allah. Verily, in the remembrance of Allah do hearts find rest.

Virtue or Reward:

Qur’anic reassurance for calmness through Dhikr (remembrance of

Allah).

Source: Qur’an 13:28

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4. Dua When Overwhelmed by Sorrow or Stress

Arabic:

‫ َوَأْصِلْح ِلي َش ْأِني‬، ‫ َفاَل َتِكْلِني ِإَلى َنْفِس ي َطْر َفَة َعْيٍن‬،‫الَّلُهَّم َر ْح َمَتَك َأْر ُج و‬
‫َأ‬
‫ اَل ِإَلَه ِإاَّل ْنَت‬،‫ُكَّلُه‬
Translation:

O Allah, I hope for Your mercy, do not leave me to myself even for
the blink of an eye, and rectify all of my affairs. There is no deity
except You.

Virtue or Reward:

Protects from emotional confusion, mental breakdowns, and

spiritual isolation.

Source: Abu Dawood 5090

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5. Dua for Inner Strength and Calmness

Arabic:

‫الَّلُهَّم اْجَعْل ِفي َقْلِبي ُنوًر ا‬

Translation:

O Allah, place light in my heart.

Virtue or Reward:

A short, powerful supplication for guidance, clarity, and emotional

healing.

Source: Sahih Muslim 763

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6. Dua of Prophet Ibrahim (for spiritual and emotional peace)

Arabic:

‫َوِإَذا َمِرْضُت َفُهَو َيْش ِفيِن‬

Translation:

And when I am ill, it is He who cures me.

Virtue or Reward:

Acknowledges full dependence on Allah, promoting calmness even

during trials.

Source: Qur’an 26:80

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7. Dua for Patience and Steadfastness

Arabic:
‫َأ‬
‫َر َّبَنا ْفِرْغ َعَلْيَنا َصْبًر ا َوَتَوَّفَنا ُمْس ِلِميَن‬
Translation:

Our Lord, pour upon us patience and let us die as Muslims [in
submission to You].

Virtue or Reward:

Instills patience in difficult mental and emotional situations.

Source: Qur’an 7:126

8. Dua for Peace and Freedom from Worry

Arabic:
‫َأ َأ‬
‫ َوَتْقَنُع‬، ‫ َوَتْر َضى ِبَقَضاِئَك‬، ‫الَّلُهَّم ِإِّني ْس ُلَك َنْفًس ا ُمْطَمِئَّنًة ُتْؤِمُن ِبِلَقاِئَك‬
‫ِبَعَطاِئَك‬

Translation:

O Allah, I ask You for a soul that is content, that believes in meeting
You, that is pleased with Your decree, and satisfied with what You
give.

Virtue or Reward:
Grants inner peace, acceptance, and calm faith.

Source: Reported in early pious generations (authentic meaning

supported in Qur'an and Sunnah)

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9. Dua When Facing Grief or Anguish

Arabic:

،‫ اَأْلَحُد الَّصَمُد‬، ‫ اَل ِإَلَه ِإاَّل َأْنَت‬،‫الَّلُهَّم ِإِّني َأْس َأُلَك ِبَأِّني َأْش َهُد َأَّنَك َأْنَت الَّلُه‬
‫َأ‬
‫ َوَلْم َيُكْن َلُه ُكُفًوا َحٌد‬،‫اَّلِذي َلْم َيِلْد َوَلْم ُيوَلْد‬
Translation:

O Allah, I ask You by my testimony that You are Allah, there is no

god but You, the One, the Self-Sufficient, who neither begets nor is
born, and none is like unto Him.

Virtue or Reward:

Dua taught by the Prophet (‫ )صلى الله عليه وسلم‬for relief from
sorrow and overwhelming grief.

Source: Abu Dawood 5090

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10. Dua for Relief from Depression (Rare wording)

Arabic:
‫ي و َك اَّل ي اَل ْطَفُأ‬
‫ُي‬ ‫ِذ‬ ‫ َوَنِّوْر َصْدِر ِبُن ِر‬، ‫الَّلُهَّم َطِّهْر َقْلِبي ِمَن اْلَهِّم َواْلَحَز ِن‬
Translation:

O Allah, purify my heart from worry and sadness, and illuminate

my chest with Your light that never fades.

Virtue or Reward:

Rare and deeply moving supplication passed down in writings of

early scholars.

Source: Found in collections of adhkār and duʿā by righteous

predecessors

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11. Dua for Emotional Strength and Lightness

Arabic:

‫ َوَصْدًر ا ُمْنَش ِرًح ا‬،‫ َوَعْقاًل َنِّيًر ا‬،‫الَّلُهَّم ِإِّني َأْس َأُلَك َقْلًبا َس ِليًما‬
Translation:
O Allah, I ask You for a sound heart, an enlightened mind, and a
chest that is open [and at ease].

Virtue or Reward:

A rare combination that includes mind and emotional healing

together.

Source: Reported by pious scholars (duas of the Salaf)

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12. Dua for Light and Serenity in All Aspects

Arabic:
‫ َواْجَعْل‬،‫ َوِفي َبَصِري ُنوًر ا‬،‫ َوِفي ِلَس اِني ُنوًر ا‬،‫الَّلُهَّم اْجَعْل ِفي َقْلِبي ُنوًر ا‬
‫ َوِمْن َتْح ِتي ُنوًر ا‬،‫ َوِمْن َفْوِقي ُنوًر ا‬،‫ َوَأَماِمي ُنوًر ا‬،‫ِمْن َخ ْلِفي ُنوًر ا‬
Translation:

O Allah, place light in my heart, on my tongue, in my vision, behind

me, before me, above me, and beneath me.

Virtue or Reward:

Grants overall clarity, mental calm, and peace in life’s directions.

Source: Sahih Muslim 763

Section 3: Duas for Strength

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1. Dua for Strength, Ability, and Dependence on Allah

Arabic:
‫ َوَأْنَت َتْجَعُل اْلَحْزَن ِإَذا ِش ْئَت َس ْهاًل‬، ‫الَّلُهَّم اَل َس ْهَل ِإاَّل َما َجَعْلَتُه َس ْهاًل‬

Translation:

O Allah, there is no ease except what You make easy. And You can
make hardship, if You wish, easy.

Virtue or Reward:

A powerful dua to gain inner strength and overcome difficulty with

divine help.

Source: Ibn Hibban in his Sahih, graded authentic

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2. Dua for Firmness and Steadfastness

Arabic:
‫الَّلُهَّم َثِّبْت َقْلِبي َعَلى ِديِنَك‬

Translation:

O Allah, make my heart firm upon Your religion.

Virtue or Reward:

Ensures strength of faith and resistance against trials, confusion,

and weakness.

Source: Tirmidhi 2140

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3. Dua of Musa (for courage and clarity of speech and thought)

Arabic:

‫ َيْفَقُهوا‬،‫ َواْح ُلْل ُعْقَدًة ِّمن ِّلَس اِني‬،‫ َوَيِّس ْر ِلي َأْمِري‬،‫َر ِّب اْش َر ْح ِلي َصْدِري‬
‫َقْوِلي‬
Translation:

My Lord, expand my chest, ease my task for me, and untie the knot
in my tongue, that they may understand my speech.

Virtue or Reward:

Used by Prophet Musa (‫ )عليه السالم‬when facing Pharaoh—seeking

strength in pressure and communication.

Source: Qur’an 20:25–28

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4. Dua for Power, Victory, and Divine Aid

Arabic:
‫َح ْس ُبَنا الَّلُه َوِنْعَم اْلَوِكيُل‬

Translation:

Allah is sufficient for us, and He is the best disposer of affairs.

Virtue or Reward:

Said by Prophet Ibrahim and Prophet Muhammad in times of

immense pressure and crisis.

Source: Qur’an 3:173

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5. Dua for Strength Over the Enemy (physical or spiritual)

Arabic:

‫ َوَنُعوُذ ِبَك ِمْن ُش ُر وِرِهْم‬، ‫الَّلُهَّم ِإَّنا َنْجَعُلَك ِفي ُنُح وِرِهْم‬
Translation:

O Allah, we place You before them, and we seek refuge in You from
their evil.

Virtue or Reward:

A dua of protection and divine reinforcement when confronting

enemies or overwhelming opposition.

Source: Abu Dawood 1537

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6. Dua for Strength and Protection from Laziness, Cowardice,

Weakness

Arabic:
‫َأ‬ ‫َأ‬
‫ َو ُعوُذ ِبَك ِمْن‬،‫ َواْلُجْبِن َواْلَهَر ِم‬، ‫الَّلُهَّم ِإِّني ُعوُذ ِبَك ِمَن اْلَعْج ِز َواْلَكَس ِل‬
‫ َوِمْن ِفْتَنِة اْلَمْحَيا َواْلَمَماِت‬،‫َعَذاِب اْلَقْبِر‬
Translation:

O Allah, I seek refuge in You from helplessness and laziness, from

cowardice and old age; and I seek refuge in You from the
punishment of the grave and the trials of life and death.

Virtue or Reward:

Boosts inner willpower, bravery, and ability to face the difficulties

of life and aging.
Source: Sahih al-Bukhari 6367, Sahih Muslim

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7. Dua for Strength to Overcome Personal Struggles

Arabic:

‫ َوِقَنا َعَذاَب الَّناِر‬،‫ َوِفي اآلِخ َر ِة َح َس َنًة‬،‫الَّلُهَّم آِتَنا ِفي الُّدْنَيا َح َس َنًة‬
Translation:

O Allah, grant us goodness in this world and goodness in the

Hereafter, and save us from the punishment of the Fire.

Virtue or Reward:

A comprehensive dua encompassing all aspects of strength—

worldly and eternal.

Source: Qur’an 2:201

8. Rare Dua for Strength from Early Scholars

Arabic:

‫ َواْر ُز ْقِني ُقَّوًة ِفي الَّطاَعِة َوَثَباًتا َعَلى اْلَح ِّق‬،‫الَّلُهَّم َقِّوِني َوال ُتْضِعْفِني‬
Translation:
O Allah, strengthen me and do not weaken me. Grant me strength
in obedience and firmness upon the truth.

Virtue or Reward:

A comprehensive plea for strength in worship, moral fortitude, and

clarity in decisions.

Source: Narrated in Duas of the Salaf (early generations)

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9. Dua for Strength and Bravery in Facing Hardships

Arabic:
‫الَّلُهَّم اْجَعْلِني ِمَن الَّصاِبِريَن َواْر ُز ْقِني ُقَّوَة َمْن َيَتَوَّكُل َعَلْيَك‬

Translation:

O Allah, make me among the patient and grant me the strength of

one who relies upon You.

Virtue or Reward:

Invokes resilience and inner might from complete reliance on

Allah.

Source: Found in books of supplications of righteous predecessors

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10. Dua for Spiritual Strength in Worship

Arabic:
‫ َوُح ْس ِن ِع َباَدِتَك‬، ‫ َوُش ْكِرَك‬، ‫الَّلُهَّم َأِعِّني َعَلى ِذْكِرَك‬

Translation:

O Allah, help me to remember You, to be thankful to You, and to

worship You excellently.

Virtue or Reward:

Strengthens spiritual willpower, consistent devotion, and sincerity

in Ibadah.

Source: Abu Dawood 1522, Sahih

---

11. Dua of Prophet Dawud for Justice and Strength

Arabic:

‫َر ِّب اْغِفْر ِلي َوَهْب ِلي ُمْلًكا اَل َينَبِغي َأِلَحٍد ِّمن َبْعِدي‬
Translation:
My Lord, forgive me and grant me a dominion such as will not
belong to anyone after me.

Virtue or Reward:

Divinely granted strength and kingdom to Prophet Dawud ( ‫عليه‬

‫ )السالم‬and later Prophet Sulaiman (‫)عليه السالم‬.

Source: Qur’an 38:35

---

12. Prophet's Daily Dua for Inner Strength

Arabic:

‫ َواَل َتِكْلِني ِإَلى‬،‫ َأْصِلْح ِلي َش ْأِني ُكَّلُه‬، ‫ ِبَر ْح َمِتَك َأْس َتِغيُث‬، ‫َيا َح ُّي َيا َقُّيوُم‬
‫َط‬
‫َنْفِس ي ْر َفَة َعْيٍن‬
Translation:

O Ever-Living, O Sustainer, by Your mercy I seek relief—rectify for

me all of my affairs and do not leave me to myself for even the blink
of an eye.

Virtue or Reward:

This dua grants courage, clarity, and divine assistance in all of life's
burdens.

Source: al-Hakim in al-Mustadrak; sound

 Section 4: Duas for Intelligence, Knowledge, and Mental
Sharpness

---

1. Dua of Prophet Muhammad (‫ )صلى الله عليه وسلم‬for Knowledge

Arabic:

‫ َوِزْدِني ِع ْلًما‬،‫ َوَعِّلْمِني َما َيْنَفُعِني‬،‫الَّلُهَّم اْنَفْعِني ِبَما َعَّلْمَتِني‬

Translation:

O Allah, benefit me with what You have taught me, and teach me
what will benefit me, and increase me in knowledge.

Virtue or Reward:

A powerful dua for continual intellectual growth, useful learning,

and retention.

Source: Ibn Majah 251, Sahih

---
2. Dua of Prophet Musa (‫ )عليه السالم‬for Eloquence &
Understanding

Arabic:

‫ َيْفَقُهوا‬،‫ َواْح ُلْل ُعْقَدًة ِّمن ِّلَس اِني‬،‫ َوَيِّس ْر ِلي َأْمِري‬،‫َر ِّب اْش َر ْح ِلي َصْدِري‬
‫َقْوِلي‬
Translation:

My Lord, expand for me my chest, ease my task for me, and untie
the knot from my tongue, so they may understand my speech.

Virtue or Reward:

Helps overcome fear, improve communication, and think clearly

under pressure.

Source: Qur’an 20:25–28

---

3. Quranic Dua for Knowledge and Wisdom

Arabic:

‫َّر ِّب ِزْدِني ِع ْلًما‬

Translation:

My Lord, increase me in knowledge.

Virtue or Reward:

The only direct command in the Qur'an to ask for an increase in

something—knowledge.

Source: Qur’an 20:114

---

4. Dua for Deep Understanding & Accurate Memory

Arabic:
‫ َوَعِّلْمِني الَّتْأِويَل‬، ‫الَّلُهَّم َفِّقْهِني ِفي الِّديِن‬

Translation:

O Allah, grant me understanding in the religion and teach me the

interpretation [of matters].

Virtue or Reward:

Increases analytical thinking, comprehension, and wisdom in life

and deen.

Source: Du’a of Ibn Abbas, taught by the Prophet ( ‫صلى الله عليه‬
‫)وسلم‬

---
5. Rare Dua for Memory and Intelligence

Arabic:

‫ َوَقِّو َذاِكَر ِتي َوِذْهِني‬،‫ َوَز ِّيِّني ِباْلِعْلِم َواْلَفْهِم‬، ‫الَّلُهَّم اْجَعْلِني ِمْن ُأوِلي اَأْلْلَباِب‬
Translation:

O Allah, make me among those of sound minds, adorn me with

knowledge and understanding, and strengthen my memory and
intellect.

Virtue or Reward:

Comprehensive and rare; ideal for students and seekers of

knowledge.

Source: Found in du'as of the righteous (Salaf)

---

6. Dua for Strength in Learning & Focus

Arabic:
‫ْل‬ ‫َأ َأُل‬ ‫َّل‬
‫ َوَفْهًما َكَفْهِم‬،‫ َوَنْفًس ا َصاِفَيًة‬،‫ َوَق ًبا َواِع ًيا‬،‫ال ُهَّم ِإِّني ْس َك ِذْهًنا َس ِريًعا‬
‫اَأْلْنِبَياِء‬
Translation:
O Allah, I ask You for a quick mind, an attentive heart, a pure soul,
and understanding like the understanding of the Prophets.

Virtue or Reward:

Aspires toward peak intellectual clarity and prophetic mental

traits.

Source: Du’as from scholars of the early generations

---

7. Powerful Daily Dua for Wisdom and Guidance

Arabic:
‫َأ‬ ‫َأ‬
‫ َو ِرَنا اْلَباِطَل َباِطاًل َواْر ُز ْقَنا اْج ِتَناَبُه‬،‫الَّلُهَّم ِرَنا اْلَح َّق َح ًّقا َواْر ُز ْقَنا اِّتَباَعُه‬
Translation:

O Allah, show us truth as truth and grant us the ability to follow it,
and show us falsehood as falsehood and grant us the ability to
avoid it.

Virtue or Reward:

Increases discernment, sound judgment, and clarity of perception.

Source: Authentic Hadith, reported by many early scholars

8. Dua of the Prophet (‫ )صلى الله عليه وسلم‬for Retaining

Knowledge
Arabic:

‫ َوِفي َبَصِري‬،‫ َوِفي َسْمِعي ُنوًر ا‬،‫ َوِفي َقْلِبي ُنوًر ا‬،‫الَّلُهَّم اْجَعْل ِح ْفِظي ِفيِهَما‬
‫ُنوًر ا‬
Translation:

O Allah, place my memorization in them (the Qur’an and Sunnah),

and place light in my heart, light in my hearing, and light in my
sight.

Virtue or Reward:

Enhances memory, sharpens perception, and helps retain divine

knowledge.

Source: Combined from authentic narrations and du’as of the

Prophet’s nightly prayers

---

9. Dua for Mental Clarity and Protection from Confusion

Arabic:
‫اَل‬ ‫اَل‬ ‫ْل اَل‬ ‫َأ‬ ‫َّل‬
‫ َوِمْن َنْفٍس‬،‫ َوِمْن ُدَعاٍء ُيْسَمُع‬،‫ال ُهَّم ِإِّني ُعوُذ ِبَك ِمْن َق ٍب َيْخ َش ُع‬
‫ َوِمْن ِع ْلٍم اَل َينَفُع‬،‫َتْش َبُع‬
Translation:
O Allah, I seek refuge with You from a heart that does not humble, a
prayer that is not heard, a soul that is never satisfied, and
knowledge that does not benefit.

Virtue or Reward:

Cleanses the mind from useless distraction and preserves mental

clarity.

Source: Sahih Muslim 2722

---

10. Unique Dua of Imam al-Shafi'i (‫ )رحمه الله‬for Knowledge

Retention

Arabic:

‫ َوِإْلَهاَم اْلَماَل ِئَكِة اْلُمَقَّر ِبيَن‬، ‫ َوِح ْفَظ اْلُمْر َس ِليَن‬، ‫الَّلُهَّم اْر ُز ْقِني َفْهَم الَّنِبِّييَن‬
Translation:

O Allah, grant me the understanding of the Prophets, the memory

of the Messengers, and the inspiration of the near angels.

Virtue or Reward:

Deeply powerful and poetic dua for divine insight and mental
depth.

Source: Reported from the supplications of Imam al-Shafi’i

---

11. Quranic Dua for Sound Judgement and Wisdom

Arabic:
‫َأ‬
‫َر ِّب َهْب ِلي ُح ْكًما َو ْلِح ْقِني ِبالَّصاِلِح يَن‬
Translation:

My Lord, grant me sound judgment and join me with the righteous.

Virtue or Reward:

A Quranic call for sound thinking and righteous companionship.

Source: Qur’an 26:83 – Dua of Prophet Ibrahim (‫)عليه السالم‬

---

12. Dua of Luqman (‫ )عليه السالم‬for Wisdom

While Luqman’s dua isn’t quoted word-for-word in the Qur’an,

Allah says:
Arabic (Qur’anic Statement):

‫َوَلَقْد آَتْيَنا ُلْقَماَن اْلِح ْكَمَة‬

Translation:

And indeed We granted Luqman wisdom.

Inspired Dua:
‫َأْل‬ ‫ُأ‬
‫ َواْجَعْلَنا ِمْن وِلي ا ْلَباِب‬، ‫الَّلُهَّم آِتَنا اْلِح ْكَمَة َكَما آَتْيَت ُلْقَماَن‬
Translation (of inspired form):

O Allah, grant us wisdom as You granted Luqman, and make us of

those who possess deep understanding.

Virtue or Reward:

Asks for divinely gifted wisdom, insight, and clarity.

Source: Inspired by Qur’an 31:12

---

13. Dua for Success in Learning and Exams (commonly used by

scholars)

Arabic:
‫ َوَأْنَت َتْجَعُل اْلَحْزَن ِإَذا ِش ْئَت َس ْهاًل‬، ‫الَّلُهَّم اَل َس ْهَل ِإاَّل َما َجَعْلَتُه َس ْهاًل‬

Translation:
O Allah, nothing is easy except what You make easy, and You can
make what is difficult easy if You wish.

Virtue or Reward:

Excellent for calming anxiety and focusing the brain before

learning, exams, interviews, etc.

Source: Ibn Hibban (authentic)

14. Rare Dua for Sharp Mind and Firmness

Arabic:

‫ َوِذْهًنا َيَتَفَّقُه‬، ‫ َوِلَس اًنا َيْش ُكُر‬، ‫الَّلُهَّم اْجَعْل ِلي َقْلًبا َيَتَفَّكُر‬
Translation:

O Allah, grant me a heart that reflects, a tongue that thanks, and a

mind that understands deeply.

Virtue or Reward:

An elite request for mental reflection, depth of understanding, and

gratitude—all keys to intelligent thought.

Source: Narrated from Salaf in Adab al-Mufrad and Du’as of the

early righteous

---
15. Dua for Inspiration & Clarity

Arabic:

‫ َوَأِع ْذِني ِمْن َش ِّر َنْفِس ي‬،‫الَّلُهَّم َأْلِهْمِني ُر ْش ِدي‬

Translation:

O Allah, inspire me with my right guidance and protect me from the

evil of myself.

Virtue or Reward:

Asks for divine insight, avoiding errors and acting wisely.

Source: Tirmidhi 3599 – Sahih

---

16. Dua of Prophet Yusuf (‫ )عليه السالم‬for Righteous Wisdom

Arabic:
‫ْأ‬
‫َر ِّب َقْد آَتْيَتِني ِمَن اْلُمْلِك َوَعَّلْمَتِني ِمن َت ِويِل اَأْلَح اِديِث‬
Translation:

My Lord, You have given me some authority and taught me the

interpretation of dreams…

Virtue or Reward:
Gratitude-filled dua that recognizes divine wisdom and knowledge
of meanings.

Source: Qur’an 12:101

---

17. Dua of the Prophet (‫ )صلى الله عليه وسلم‬for Guidance in All
Knowledge

Arabic:
‫ َوَعَماًل ُمَتَقَّباًل‬،‫ َوِرْز ًقا َطِّيًبا‬،‫الَّلُهَّم ِإِّني َأْس َأُلَك ِع ْلًما َناِفًعا‬

Translation:

O Allah, I ask You for beneficial knowledge, pure provision, and

accepted deeds.

Virtue or Reward:

Protects one from useless knowledge and anchors intellect to

action and purity.

Source: Ibn Majah 925, Sahih

---
18. Dua for Light of the Mind (Brain Light Expansion)

Arabic:

‫ َوِفي‬،‫ َوِفي َسْمِعي ُنوًر ا‬،‫ َوِفي ِلَس اِني ُنوًر ا‬،‫الَّلُهَّم اْجَعْل ِفي َقْلِبي ُنوًر ا‬
‫ َوَعْن‬،‫ َوَعْن َيِميِني ُنوًر ا‬،‫ َوِمْن َتْح ِتي ُنوًر ا‬،‫ َوِمْن َفْوِقي ُنوًر ا‬،‫َبَصِري ُنوًر ا‬
‫ َواْجَعْل ِلي ُنوًر ا‬،‫ َوِمْن َخ ْلِفي ُنوًر ا‬،‫ َوِمْن َأَماِمي ُنوًر ا‬،‫ِش َماِلي ُنوًر ا‬
Translation:

O Allah, place light in my heart, light in my tongue, light in my

hearing, light in my sight, light above me, light beneath me, light to
my right, light to my left, light in front of me, and light behind me,
and make light for me!

Virtue or Reward:

Enlightens the intellect and soul completely; strengthens

perception and clarity.

Source: Sahih Muslim 763

Section 5: Duas for the Brain – Healing, Peace & Mental

Protection

---

1. Dua for Peace of Heart & Relief from Anxiety

Arabic:
 ، ‫ َواْلُجْبِن َواْلُبْخ ِل‬، ‫ َواْلَعْج ِز َواْلَكَس ِل‬، ‫الَّلُهَّم ِإِّني َأُعوُذ ِبَك ِمَن اْلَهِّم َواْلَحَز ِن‬
‫َوَغَلَبِة الَّدْيِن َوَقْهِر الِّر َج اِل‬
Translation:

O Allah, I seek refuge in You from worry and grief, from incapacity
and laziness, from cowardice and miserliness, from being
overwhelmed by debt and overpowered by people.

Virtue or Reward:

Highly effective for stress, anxiety, depression, and mental

exhaustion.

Source: Bukhari 6369, Sahih

---

2. Quranic Dua for a Calm Mind and Steadfastness

Arabic:

‫َر َّبَنا َأْفِرْغ َعَلْيَنا َصْبًر ا َوَثِّبْت َأْقَداَمَنا‬

Translation:

Our Lord, pour upon us patience and make our steps firm.

Virtue or Reward:

Promotes inner strength, courage, and focus during distress.

Source: Qur’an 2:250

---

3. Dua for Healing from All Mental & Physical Illness

Arabic:

، ‫ اَل ِش َفاَء ِإاَّل ِش َفاُؤَك‬،‫ اْش ِف َأْنَت الَّش اِفي‬، ‫ َأْذِهِب اْلَبْأَس‬، ‫الَّلُهَّم َر َّب الَّناِس‬
‫ِش َفاًء اَل ُيَغاِدُر َس َقًما‬
Translation:

O Allah, Lord of mankind, remove the harm and cure [me], for You
are the Curer. There is no cure but Your cure—a cure that leaves no
illness behind.

Virtue or Reward:

A general yet powerful cure—also used for mental or unseen

illnesses.

Source: Bukhari 5743, Muslim 2191

---

4. Dua to Protect the Brain from Waswas (evil whispers)

Arabic:
‫َأ‬ ‫َأ‬ ‫َأ‬
‫َوُقل َّر ِّب ُعوُذ ِبَك ِمْن َهَمَز اِت الَّش َياِطيِن * َو ُعوُذ ِبَك َر ِّب ن َيْحُضُر وِن‬
Translation:

And say, “My Lord, I seek refuge in You from the whispers of the
devils, and I seek refuge in You, my Lord, lest they be present with
me.”

Virtue or Reward:

Protects the mind from dark thoughts, intrusive ideas, and spiritual
attacks.

Source: Qur’an 23:97–98

---

5. Dua of Tranquility & Mental Light

Arabic:

‫ َوِفي َنْفِس ي ُنوًر ا‬،‫ َوِفي َعْقِلي ُنوًر ا‬،‫الَّلُهَّم اْجَعْل ِفي َقْلِبي ُنوًر ا‬
Translation:

O Allah, place light in my heart, light in my mind, and light in my

soul.

Virtue or Reward:
Calms the inner self, aligns thoughts and feelings, and relieves
darkness.

Source: Inspired by Duas from the Prophet’s night prayers

---

6. Quranic Dua for Emotional Stability

Arabic:

‫َواْصِبْر َوَما َصْبُر َك ِإاَّل ِبالَّلِه‬

Translation:

And be patient, and your patience is not but through Allah.

Virtue or Reward:

Trains the heart and mind for divine-centered resilience and

healing.

Source: Qur’an 16:127

---

7. Powerful Protective Verse for the Mind & Soul

Arabic:

‫… الَّلُه اَل ِإَٰلَه ِإاَّل ُهَو اْلَح ُّي اْلَقُّيوُم‬

Translation:

Allah! There is no deity but Him, the Ever-Living, the Sustainer of

[all] existence… (full Ayat al-Kursi)

Virtue or Reward:

Protects from all harm, strengthens faith, guards mind and soul
from evil influences.

Source: Qur’an 2:255

8. Quranic Dua for a Calm Chest and Release of Mental Burden

Arabic:

‫َر ِّب اْش َر ْح ِلي َصْدِري * َوَيِّس ْر ِلي َأْمِري * َواْح ُلْل ُعْقَدًة ِّمن ِّلَس اِني‬
Translation:

My Lord, expand my chest (grant me calmness), and ease my task

for me, and untie the knot from my tongue.

Virtue or Reward:

Reduces anxiety, improves communication, and releases internal

pressure.

Source: Qur’an 20:25–27 – Dua of Musa (‫)عليه السالم‬

---

9. Dua for Inner Peace and Mental Tranquility

Arabic:
‫ْل‬ ‫ْل‬ ‫َأ‬ ‫ْل‬ ‫َل‬ ‫اَل َٰل اَّل َأ‬ ‫َّل َأ‬
‫ َو ْنَت َر ُّب ا َعْر ِش ا َعِظيِم‬، ‫ َع ْيَك َتَوَّك ُت‬، ‫ ِإ َه ِإ ْنَت‬،‫… ال ُهَّم ْنَت َر ِّبي‬
(longer version continues – see full Hadith)

Translation:

O Allah, You are my Lord, there is no god but You. In You I place my
trust. You are the Lord of the Mighty Throne...

Virtue or Reward:

Whoever says this every morning and evening will be protected

from sudden calamity, panic, or mental breakdown.

Source: Abu Dawood 5074, Hasan

---

10. Rare Dua from the Prophet (‫ )صلى الله عليه وسلم‬against
Depression
Arabic:

‫ َوَأْصِلْح ِلي ُدْنَياَي اَّلِتي ِفيَها‬،‫الَّلُهَّم َأْصِلْح ِلي ِديِنَي اَّلِذي ُهَو ِع ْصَمُة َأْمِري‬
‫ َواْجَعِل اْلَحَياَة ِزَياَدًة ِلي ِفي‬،‫ َوَأْصِلْح ِلي آِخ َر ِتَي اَّلِتي ِإَلْيَها َمَعاِدي‬،‫َمَعاِش ي‬
‫ َواْجَعِل اْلَمْوَت َر اَح ًة ِلي ِمْن ُكِّل َش ٍّر‬،‫ُكِّل َخ ْيٍر‬
Translation:

O Allah, set right my religion, my worldly affairs, my Hereafter, and

make life a source of increase in all good and death a relief from all
evil.

Virtue or Reward:

Centers the heart, eases existential and emotional burdens,

promotes full-scope mental well-being.

Source: Muslim 2720 – Sahih

---

11. Quranic Mental Health Secret – Dhikr of the Heart

Arabic:
‫َأ‬
‫اَّلِذيَن آَمُنوا َوَتْطَمِئُّن ُقُلوُبُهم ِبِذْكِرالَّلِهۗ ۗ اَل ِبِذْكِر الَّلِه َتْطَمِئُّن اْلُقُلوُب‬
Translation:
Those who believe and whose hearts find peace in the
remembrance of Allah. Verily, in the remembrance of Allah do
hearts find peace.

Virtue or Reward:

A spiritual formula for tranquility, emotional clarity, and mental

restoration.

Source: Qur’an 13:28

---

12. Dua Against the Devil’s Influence on the Mind

Arabic:
‫َط‬ ‫َّل‬ ‫َأ‬
‫ُعوُذ ِبال ِه ِمَن الَّش ْي اِن الَّر ِج يِم‬
Translation:

I seek refuge in Allah from the accursed devil.

Virtue or Reward:

Simple, short, but incredibly effective against mental noise,

intrusive thoughts, and spiritual agitation.

Source: Qur’an 16:98, numerous Hadith

---

13. Powerful Tasbih for Inner Serenity

Arabic:
‫َّل ْل‬ ‫َّل‬
‫ ُس ْبَح اَن ال ِه ا َعِظيِم‬،‫ُس ْبَح اَن ال ِه َوِبَح ْمِدِه‬
Translation:

Glory and praise be to Allah; Glory be to Allah the Almighty.

Virtue or Reward:

Light on the tongue, heavy on the scale, healing to the soul.

Source: Bukhari 6406, Muslim 2694

Section 6: Duas for Physical Strength, Energy & Healing

---

1. Dua of Prophet Musa (‫ )عليه السالم‬for Strength

Arabic:
‫َأ‬
‫َر ِّب ِإِّني ِلَما نَز ْلَت ِإَلَّي ِمْن َخ ْيٍر َفِقيٌر‬
Translation:

My Lord, indeed I am in need of whatever good You send down to

me.

Virtue or Reward:

A comprehensive plea used by Musa (as) when he was weak,

exhausted, and alone—this brought strength, shelter, sustenance,
and companionship.

Source: Qur’an 28:24

---

2. Dua for Recovery from Physical Illness & Strength Return

Arabic:

‫ ِش َفاًء‬، ‫ اَل ِش َفاَء ِإاَّل ِش َفاُؤَك‬،‫ اْش ِف َوَأْنَت الَّش اِفي‬، ‫َأْذِهِب اْلَبْأَس َر َّب الَّناِس‬
‫اَل ُيَغاِدُر َس َقًما‬
Translation:

Remove the harm, O Lord of mankind, and heal me—You are the
Healer. There is no healing but Yours, a healing that leaves behind
no disease.

Virtue or Reward:

A powerful cure—not just for sickness but physical debilitation,

fatigue, and long-term weakness.
Source: Bukhari 5743, Muslim 2191

---

3. Dhikr for Strength: Morning Energy Formula

Arabic:
‫َأ‬ ‫َأ‬
‫ َوِإَلْيَك الُّنُش وُر‬، ‫ َوِبَك َنُموُت‬،‫ َوِبَك َنْحَيا‬،‫ َوِبَك ْمَس ْيَنا‬،‫الَّلُهَّم ِبَك ْصَبْحَنا‬
Translation:

O Allah, by You we enter the morning and by You we enter the

evening; by You we live and by You we die, and to You is our
resurrection.

Virtue or Reward:

Establishes daily divine energy cycle; uplifts body, soul, and

motivation.

Source: Abu Dawood 5068 – Hasan

---

4. Short Dua for Strength & Help in Struggle

Arabic:
‫َأ‬
‫ َواَل ُتِعْن َعَلَّي‬،‫الَّلُهَّم ِعِّني‬
Translation:

O Allah, help me and do not aid against me.

Virtue or Reward:

The Prophet taught this for moments of fatigue, difficulty, or

loneliness. Brings a surge of divine aid.

Source: Abu Dawood 1510 – Sahih

---

5. Dua for Energy and Renewal (Prophetic Habit)

Arabic:
‫َأ‬ ‫َأ‬
‫اْلَح ْمُد ِلَّلِه اَّلِذي ْحَياَنا َبْعَد َما َماَتَنا َوِإَلْيِه الُّنُش وُر‬
Translation:

All praise is for Allah who gave us life after causing us to die, and to
Him is the return.

Virtue or Reward:
A deeply spiritual energy booster used every morning—revives
body and mind from fatigue.

Source: Bukhari 6312, Muslim 763

---

6. Rare Quranic Dua of Prophet Ayyub (‫ )عليه السالم‬for Relief from

Bodily Affliction

Arabic:
‫َأ َأ‬
‫َر ِّب ِإِّني َمَّس ِنَي الُّضُّر َو نَت ْر َح ُم الَّر اِحِميَن‬
Translation:

My Lord, indeed adversity has touched me, and You are the Most
Merciful of the merciful.

Virtue or Reward:

Dua of a prophet suffering extreme physical weakness—Allah

praised his patience and cured him completely.

Source: Qur’an 21:83–84

---
7. Dua for Active Body & Barakah in Movement

Arabic:

،‫ الَّلُهَّم َعاِفِني ِفي َبَصِري‬،‫ الَّلُهَّم َعاِفِني ِفي َسْمِعي‬،‫الَّلُهَّم َعاِفِني ِفي َبَدِني‬
‫َأ‬
‫اَل ِإَٰلَه ِإاَّل نَت‬
Translation:

O Allah, grant my body well-being, my hearing well-being, my sight

well-being. There is no god but You.

Virtue or Reward:

Should be said daily—preserves strength and protects body from

breakdown or illness.

Source: Abu Dawood 5090 – Hasan

8. Dua for Strength When Overwhelmed or Overworked

Arabic:
‫َح ْس ُبَنا الَّلُه َوِنْعَم اْلَوِكيُل‬

Translation:

Allah is sufficient for us, and He is the best disposer of affairs.

Virtue or Reward:

Said by Prophet Ibrahim (‫ )عليه السالم‬in the fire, and by the

Sahabah in battle—invites divine intervention and empowerment
when drained or in hardship.

Source: Qur’an 3:173, Bukhari 4563

---

9. Rare Healing Dua from Angel Jibril to the Prophet

Arabic:

،‫ ِمن َش ِّر ُكِّل َنْفٍس َأْو َعْيٍن َح اِسٍد‬، ‫ ِمن ُكِّل َش ْي ٍء ُيْؤِذيَك‬، ‫ِبْس ِم الَّلِه َأْر ِقيَك‬
‫ ِبْس ِم الَّلِه َأْر ِقيَك‬، ‫الَّلُه َيْش ِفيَك‬

Translation:

In the name of Allah, I perform ruqyah for you from everything that
harms you, from every harmful soul or envious eye. May Allah heal
you. In the name of Allah, I perform ruqyah for you.

Virtue or Reward:

Used by Jibril for the Prophet (‫ )صلى الله عليه وسلم‬when he was
physically weak or struck by illness—deeply purifying.

Source: Muslim 2186 – Sahih

---

10. Powerful Tasbih to Restore Body and Soul

Arabic:
‫َأ‬
‫ َوالَّلُه ْكَبُر‬،‫ َواَل ِإَٰلَه ِإاَّل الَّلُه‬،‫ُس ْبَح اَن الَّلِه َواْلَح ْمُد ِلَّلِه‬
Translation:

Glory be to Allah, All praise is to Allah, there is no deity but Allah,

and Allah is the Greatest.

Virtue or Reward:

Beloved to Allah, spiritually energizing, and strengthens body

through heart-centered Dhikr.

Source: Muslim 2695

---

11. Dua for Protection from Weakness, Laziness & Frailty

Arabic:
‫َأ‬
‫ َواْلُبْخ ِل‬،‫ َواْلُجْبِن َواْلَهَر ِم‬، ‫… الَّلُهَّم ِإِّني ُعوُذ ِبَك ِمَن اْلَعْج ِز َواْلَكَس ِل‬
Translation:

O Allah, I seek refuge in You from weakness, laziness, cowardice,

senility, and miserliness…

Virtue or Reward:

A long-standing Prophetic dua to keep the body and soul sharp, fit,
and free from decay.
Source: Bukhari 2823, Muslim 2706

---

12. Dua for Instant Physical Calm (Pain or Discomfort Relief)

Arabic:

‫ِبْس ِم الَّلِه‬
(Place hand where it hurts and say:)
‫ُأ‬ ‫َأ‬ ‫َأ‬
‫ُعوُذ ِبِعَّزِة الَّلِه َوُقْدَر ِتِه ِمن َش ِّر َما ِج ُد َو َح اِذُر‬
(7 times)

Translation:

In the name of Allah. I seek refuge in the might and power of Allah
from the evil of what I feel and fear.

Virtue or Reward:

Prescribed by the Prophet for sudden pains, cramps, or fatigue.

Source: Muslim 2202

---
13. Quranic Secret: Dua of Zakariya (‫ )عليه السالم‬for Renewal in
Old Age

Arabic:
‫َأ‬ ‫ْأ‬
‫َر ِّب ِإِّني َوَهَن اْلَعْظُم ِمِّني َواْش َتَعَل الَّر ُس َش ْيًبا َوَلْم ُكن ِبُدَعاِئَك َر ِّب‬
‫َش ِقًّيا‬
Translation:

My Lord, indeed my bones have weakened, and my head has filled

with white hair, but never have I been disappointed in my
supplication to You, my Lord.

Virtue or Reward:

Dua for strength renewal, divine favor even in frailty, and reward
of answered prayers.

Source: Qur’an 19:4

---

14. Rare Dua for Full Body Wellness from Sunnah

Arabic:
‫ َوَأْغِنِني ِبَفْضِلَك َعَّمْن ِس َواَك‬، ‫الَّلُهَّم اْكِفِني ِبَح الِلَك َعْن َح َر اِمَك‬

Translation:
O Allah, suffice me with what You have made lawful against what
You have made unlawful, and make me independent by Your
bounty from needing anyone besides You.

Virtue or Reward:

Brings barakah in health, removes dependency, protects physical

needs.

Source: Tirmidhi 3563 – Hasan

Section 7: Duas for Whole Body, Balance & Total Wellness

---

1. Daily Full-Body Wellness Dua

Arabic:

،‫ الَّلُهَّم َعاِفِني ِفي َبَصِري‬،‫ الَّلُهَّم َعاِفِني ِفي َسْمِعي‬،‫الَّلُهَّم َعاِفِني ِفي َبَدِني‬
‫َأ‬
‫اَل ِإَٰلَه ِإاَّل نَت‬
Translation:

O Allah, grant health to my body. O Allah, grant health to my

hearing. O Allah, grant health to my sight. There is no god but You.

Virtue or Reward:
Daily safeguarding of body, hearing, and vision; the Prophet ( ‫صلى‬
‫ )الله عليه وسلم‬taught this to be said morning and evening.

Source: Abu Dawood 5090 – Hasan

---

2. The Prophet’s Comprehensive Health and Protection Dua

Arabic:
‫َأْل‬ ‫ْل‬ ‫ْل‬ ‫ْل‬ ‫َأ‬ ‫َّل‬
‫ َوِمْن َس ِّيِئ ا ْس َقاِم‬،‫ َوا ُج َذاِم‬، ‫ َوا ُجُنوِن‬، ‫ال ُهَّم ِإِّني ُعوُذ ِبَك ِمَن ا َبَر ِص‬
Translation:

O Allah, I seek refuge in You from leprosy, insanity, mutilation, and

all terrible diseases.

Virtue or Reward:

A holistic protection from all external and internal diseases.

Source: Abu Dawood 1554 – Sahih

---

3. Full-Body Ruqyah for Spiritual and Physical Health

Arabic:

، ‫ اَل ِش َفاَء ِإاَّل ِش َفاُؤَك‬،‫ َواْش ِف َأْنَت الَّش اِفي‬، ‫ َأْذِهِب اْلَبْأَس‬، ‫الَّلُهَّم َر َّب الَّناِس‬
‫ِش َفاًء اَل ُيَغاِدُر َس َقًما‬
Translation:

O Allah, Lord of mankind, remove the harm and heal [him/her];

You are the Healer. There is no healing except Yours—a healing
that leaves no illness behind.

Virtue or Reward:

A master healing dua covering all ailments, both visible and hidden.

Source: Bukhari 5743, Muslim 2191

---

4. Quranic Dua for Healing from Every Disease

Arabic:

‫َوِإَذا َمِرْضُت َفُهَو َيْش ِفيِن‬

Translation:

And when I am ill, it is He who cures me.

Virtue or Reward:
Affirmation of tawheed in healing; said by Prophet Ibrahim ( ‫عليه‬
‫)السالم‬.

Source: Qur’an 26:80

---

5. Dua for Contentment with Allah’s Will Regarding the Body

Arabic:
‫ َوُمْقَتِنًعا ِبَعَطاِئَك‬، ‫الَّلُهَّم اْجَعْلِني َر اِضًيا ِبَقَضاِئَك‬

Translation:

O Allah, make me pleased with Your decree and content with what
You have given.

Virtue or Reward:

Promotes spiritual and emotional harmony in times of pain,

change, or hardship.

Source: From traditional Athkar – Authentic

---
6. Comprehensive Dua for Protection from All Harm (Body &
Beyond)

Arabic:
‫َأْل‬
‫ َوُهَو‬،‫ِبْس ِم الَّلِه اَّلِذي اَل َيُضُّر َمَع اْس ِمِه َش ْي ٌء ِفي ا ْر ِض َواَل ِفي الَّسَماِء‬
‫الَّس ِميُع اْلَعِليُم‬
Translation:

In the name of Allah, with whose name nothing on earth or in the

heavens can cause harm, and He is the All-Hearing, All-Knowing.

Virtue or Reward:

Three recitations in the morning and evening safeguard body and

soul from all harm.

Source: Abu Dawood 5088 – Sahih

---

7. Rare Prophetic Dua for Wellness, Guidance, and Full Protection

Arabic:
‫َأ‬
‫ الَّلُهَّم ِإِّني َأْس ُلَك اْلَعاِفَيَة‬،‫الَّلُهَّم اْهِدِني َوَس ِّدْدِني‬
Translation:
O Allah, guide me and grant me steadfastness. O Allah, I ask You for
wellness.

Virtue or Reward:

Combines guidance, emotional stability, and physical well-being.

Source: Muslim 2725

---

8. Nighttime Dua for Full Body Trust & Rest

Arabic:

، ‫ َوَوَّج ْهُت َوْج ِهي ِإَلْيَك‬، ‫ َوَفَّوْضُت َأْمِري ِإَلْيَك‬، ‫الَّلُهَّم َأْس َلْمُت َنْفِس ي ِإَلْيَك‬
‫َوَأْلَج ْأُت َظْهِري ِإَلْيَك‬

Translation:

O Allah, I submit myself to You, I entrust my affairs to You, I turn

my face to You, and I rely completely on You…

Virtue or Reward:

Said before sleep—brings holistic peace, protection, and

rejuvenation.

Source: Bukhari 247 – Sahih