go jogging
- in the city/ in the park
- less than 1 hour
-
go hiking
- enjoy the fresh air
- beautiful scenery
in the countryside
easier for beginner because they can be
distracted by the scenery
It is better to….. than …..
It is healthier to ….. than…..
play tennis
- play with
do yoga/ aerobics go swimming friends
- good for relaxing have fun with
- meet new friends them while
doing exercise