TOPIC :- NEPAL
Agenda
1 2 3 4 5
INTRO & Type of
Characteristic/ Required
description of skills/physical Safety guidelines/
adventurous
geographic
activities being the adventure fitness &Required Emergency plans
description performed in that activities. equipments
country
2
Geographic
description
Nepal, nestled between India and China, boasts diverse
landscapes ranging from the majestic Himalayas to lush
forests and fertile plains. It's renowned for Mount
Everest, the world's highest peak, and is rich in cultural
heritage with vibrant traditions, temples, and UNESCO
World Heritage Sites like Kathmandu Valley. The
country's terrain varies from snowy mountains in the
north to subtropical forests in the south, offering a
unique blend of natural beauty and cultural richness.
Types of adventurous activities performed in
Nepal
Mountaineering:
For experienced climbers, Nepal provides
opportunities to summit some of the world's
highest peaks, including Mount Everest,
Kanchenjunga, Lhotse, and more.
Rafting and
Kayaking:
The rivers of Nepal, such as the Trishuli, Seti, Sun
Koshi, and Bhote Koshi, offer thrilling whitewater
rafting and kayaking experiences amidst beautiful
scenery.
Bungee Jumping:
The Last Resort near the Nepal-Tibet border offers one
of the world's highest bungee jumps from a suspension
bridge over the Bhote Koshi River gorge.
Mountain Biking:
There are various trails for mountain biking
enthusiasts, from challenging routes in the
mountains to scenic rides through villages and
terraced fields.
Characteristic/description of the adventure
activities.
Mountaineering:
Mountaineering involves climbing mountains using
specialized equipment like ropes, harnesses, and
ice axes. It requires technical skills, physical fitness,
and risk management. Popular destinations include
the Himalayas, Andes, Alps, and Rocky Mountains.
Challenges include altitude sickness, harsh
weather, and rugged terrain.
Rafting and
Kayaking:
A kayak is a low-to-the-water, canoe-like boat in which the
paddler sits facing forward, legs in front, using a double-bladed
paddle to pull front-to-back on one side and then the other in
rotation
It is usually of basic design, characterized by the absence of a
hull. Rafts are usually kept afloat by using any combination of
buoyant materials such as wood, sealed barrels, or inflated air
chambers
Mountain Biking:
Mountain bikes share similarities with other bikes but
incorporate features designed to enhance
durability and performance in rough terrain, such
as air or coil-sprung shocks used as suspension,
larger and wider wheels and tires, stronger frame
materials, and mechanically or hydraulically
actuated disc brakes.
Bungee Jumping:
Bungee jumping is an action-filled recreational activity
that involves head-first jumping from a tall structure
with an elastic cord attached into participants' feet.
That tall structure can be a building, crane, bridge or
even a helicopter.
Required skills/physical fitness & Required
equipments
Required skills/physical fitness
01 02 03
MOUNTAINEERING RAFTING AND KAYAKING BUNJEE JUMPING
MOUNTAINEERING DEMANDS A BLEND OF FOR BOTH RAFTING AND KAYAKING, YOU NEED BUNGEE JUMPING REQUIRES PHYSICAL FITNESS,
PHYSICAL FITNESS, TECHNICAL PROFICIENCY, GOOD TEAMWORK, PHYSICAL FITNESS, MENTAL READINESS, AND PROPER TRAINING.
AND MENTAL TOUGHNESS. KEY SKILLS INCLUDE: SWIMMING ABILITY, AND STRONG SOME ESSENTIAL SKILLS INCLUDE:
COMMUNICATION SKILLS. RAFTING OFTEN
REQUIRES COORDINATION WITH A TEAM,
1. *PHYSICAL FITNESS:* ENDURANCE, STRENGTH, WHILE KAYAKING DEMANDS BALANCE, 1. PHYSICAL FITNESS: GOOD OVERALL HEALTH,
AND FLEXIBILITY ARE CRUCIAL FOR NAVIGATING PADDLING TECHNIQUE, AND FAMILIARITY WITH CARDIOVASCULAR ENDURANCE, AND
CHALLENGING TERRAIN AND ENDURING LONG WATER CURRENTS. ADDITIONALLY, STRENGTH ARE NECESSARY.
CLIMBS. UNDERSTANDING WATER SAFETY AND RESCUE 2. MENTAL PREPAREDNESS: OVERCOMING FEAR
2. *TECHNICAL SKILLS:* ROPE HANDLING, KNOT TECHNIQUES IS CRUCIAL FOR BOTH ACTIVITIES. OF HEIGHTS AND MAINTAINING FOCUS DURING
TYING, BELAYING, AND GLACIER TRAVEL ARE THE JUMP.
ESSENTIAL FOR SAFETY ON STEEP SLOPES AND 3. LISTENING AND FOLLOWING INSTRUCTIONS:
ICY CONDITIONS. PAYING ATTENTION TO SAFETY BRIEFINGS AND
3. *NAVIGATION:* PROFICIENCY IN MAP FOLLOWING THE GUIDANCE OF INSTRUCTORS.
READING, GPS USAGE, AND ROUTE FINDING IS 4. COMMUNICATION: BEING ABLE TO
VITAL FOR NAVIGATING COMPLEX MOUNTAIN COMMUNICATE ANY CONCERNS OR
LANDSCAPES. QUESTIONS TO THE INSTRUCTORS.
Required equipments
Rafting and kayaking Bungee jumping mountaineering
Presentation title 16
Required equipments
01 02 03
MOUNTAINEERING RAFTING AND KAYAKING BUNGEE JUMPING
FOR RAFTING, YOU'LL TYPICALLY NEED A RAFT,
1. HELMET: SAFETY FIRST! PADDLES, PERSONAL FLOTATION DEVICES
2. GLOVES: TO PROTECT YOUR (PFDS), HELMETS, WETSUITS OR DRYSUITS THE EQUIPMENT REQUIRED FOR
DEPENDING ON WATER TEMPERATURE,
HANDS AND IMPROVE GRIP. APPROPRIATE FOOTWEAR, AND SAFETY BUNGEE JUMPING TYPICALLY
3. APPROPRIATE CLOTHING: EQUIPMENT LIKE THROW BAGS AND FIRST AID INCLUDES A HARNESS, BUNGEE
BREATHABLE AND DURABLE GEAR.
KITS. CORDS, CARABINERS, A SAFETY
HELMET, AND SOMETIMES ANKLE
4. SHOES: STURDY SHOES WITH FOR KAYAKING, YOU'LL NEED A KAYAK, PADDLE, HARNESSES OR LEG STRAPS FOR
GOOD TRACTION. PFD, HELMET, APPROPRIATE CLOTHING FOR THE ADDED SECURITY. IT'S ESSENTIAL TO
WATER TEMPERATURE, SPRAY SKIRT (FOR SIT-IN
5. EYE PROTECTION: SUNGLASSES OR KAYAKS), AND SAFETY GEAR LIKE A BILGE PUMP
ENSURE ALL EQUIPMENT IS PROPERLY
GOGGLES TO SHIELD YOUR EYES. AND A RESCUE KNIFE. INSPECTED AND CERTIFIED BEFORE
JUMPING.
Safety guidelines/
Emergency plans
• Mountaineering:- • Rafting and Kayaking:-
• Acclimate properly to high • Wear helmets and life jackets at all
times.-
altitudes.
• Follow guide instructions and paddle
• Carry appropriate gear and stay as a team.-
hydrated. • Be aware of hazards like rocks and
• Monitor weather conditions and strong currents.-
have. emergency plan in place. • Have a designated meeting point in
case of separation
Safety guidelines/
Emergency plans
• Bungee Jumping: • Mountain Biking:
• Use facilities operated by • Wear protective gear and inspect
reputable companies with good the bike before each ride.
safety records.- Ensure equipment
is properly maintained and • Follow designated trails and be
inspected regularly.- Follow aware of obstacles and hazards.-
instructions from staff regarding Ride within your skill level and
safety procedures and harness carry a first aid kit.
fittings.
Presentation title 19
Summary
Nepal's adventure tourism offers a diverse range of
exhilarating experiences amidst stunning natural beauty. The
Himalayas dominate with opportunities for trekking, including
iconic routes like Everest Base Camp and Annapurna Circuit.
Mountaineering attracts climbers to challenging peaks, while
paragliding in Pokhara offers breathtaking aerial views.
White-water rafting on rivers like the Trishuli and Seti
provides thrilling water adventures. Jungle safaris in Chitwan
and Bardia National Parks showcase Nepal's rich biodiversity,
including rare wildlife like Bengal tigers and one-horned
rhinos. Cultural immersion is woven into these adventures,
with visits to ancient temples, monasteries, and vibrant local
markets. Nepal's hospitality, warm people, and a blend of
adventure and culture make it a premier destination for
adventure enthusiasts worldwide.
20
Meet Our Group
Arijeet Ayush Ayush Anshu Bharti
2K22/TOU/ 14 2K22/TOU/ 16 2K22/TOU/ 15 2K22/TOU/ 11 2K22/TOU/ 18
Thank
you
