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Oie for the massage

— Dhanwantaram Facial oils for massage
Thailam
— Balaashwagandha - Ksheerabala Thailam
Thailam
- Eladi Keram
- Mahanarayanthailam
- Kunderikam
- Eladi Thailam
— Pinda Thailam - Rose oil
Not a typical - Jojoba oil
Full body massage oil,
but important to have: - Bergamot
— Murivenna - All oils that have a cooling effect

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 Typical calari oils for massage
- Sahacharadi thailam: K+ V lowering, slightly warming, cleansing, good for
the musculoskeletal system, for weak vessels, no head oil (!), with sesame
oil, milk, shatavari, shallaki (frankincense), manjistha, white turmeric,
cardamom
Kottamchukkadi thailam: K+ V lowering, rheumatic disease, joint pain, anti-
inflammatory, with sesame-mustard-neemöI, tamarind, moringa, ginger,
calamus, garlic
Kshirabala Thailam: P+ V lowering, cooling, nerve-strengthening,
nourishing, anti-inflammatory, good head oil, with sesame oil, milk, ghee,
marshmallow
- Karpuradi Thailam: To blockages and cramps, improves blood circulation,
sports oil, with sesame, camphor, aniseed, celery

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Procedure of the Kalari full body massage
Starting positionB:also position Then: oil the entire upper body, neck,
patient/client with 01 to the following Oil the arms, buttocks and legs
oil :energetic points
Therapist begins the right standing on , side of the s
1. Adipathi - crown chakra bodyclient'client places his hands underneath
2. right Hrdaya/left Hrdaya Forehead
in the hand
V-handle
3. right Hrdaya/left Hrdaya
in the sole of the foot TH= Therapist places the edge of the little finger tightly
Vatasthana - Miit' behind the ear - V-grip
Sacrum/sacral bone area
From the mastoid, seat of the marma point: Vidhura,
5. Centre between the shoulder adapted with pressure to the centre of the neckdown
blades opposite Hrdaya heart
point Then stroke up , the side of the neck againthe fingers go
in front of the ear up and behind down again the ear

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Abiauf the Kaiari body massagefull
• Place , the thumbs at the height of C7then go out for the first time with the web fold
grip crossed to the crook the head) and out again to the crook of the elbow (index finger
edge) then of the elbow (little finger edge(little finger edge)), then go the same back
distance, the hands cross over C7 (fingertips pointing towards in again, again at cross the
height of C7 and a 3rd out time to the crook of the elbow
• Stroke in to C7 and now stroke outwards with both thumbs left and right from the
spine to above the iliac crest to the flank and "kick" away from there
• Starting from the V-grip corresponds to 1 sequence, this repeat 2 more times

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• Circle flank
• After the 3rd time over the flank, the inner hand of the foot=lH lies on the entire at the
level of the lumbar spineopposite back extensor , the fingers point towards the head
and the head hand=outer hand-AH lies on the lH
• The hands stroke adapted up , the opposite dorsal extensor with pressurestroke
outwards at the level of the armpit towards the flank, circle this with the left hand anti-
clockwise or in the direction of swimming, up to the level of the iliac crest, glide here up
again onto the opposite dorsal extensor. this Repeat sequence twice more

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Loop

• After the last time, circle the flank and glide back onto the opposite... Back stretcher
glide the IH over the Vatasthana sacrum onto the right back stretcher facing me, stroke
it with upwards , appropriate pressurefingertips pointing towards the spine, thumb
spread out, up intothe neck, over the shoulder, upper arm into the right elbow bend
with a slight diagonal pull over the spine, to below the opposite left, lower tip of the
shoulder blade, circles it from below, strokes the up left flank, goes over the left neck,
down , over the left back extensorcrosses over the sacrum, on standing the back
extensor on my side, up and to the elbow bend again out with tractionstanding on my
side
Perform this "loop" a total of 3 times

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1. Arm position
• After the 3rd loop - ends in the right crook of the elbow elbow- turn the client's head the
right, the AH=right hand of the .therapist takes the right hand of the client in the right
"Ghetto grip" at shoulder height facing outwards, client's hand pointing in the direction of
Floor
• Pull in extension of the hand, then stroke the IH of the TH over the arm, over the
neck, around the right shoulder blade, from above, inside, below, outside fingers
"hollow " outthe armpit and stroke the right arm between the thumb and
Fingers the lower and upper wrist gap. The thumb remains the back of the hand,
fingers bring the back up and then back on the armin , doing this twice if necessary.
Shoulder blade, ribs, waist
2. Arm position
• After the 3rd x from the 1st arm position, coming the right arm with traction, lower next to
the head Then perform a pull, hook a few seconds and then follow the same strokes
as as this is possible and pain. for Klenten without restriction as inthe 1st arm
position

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 \/btasthana circle and sweep right leg 3 times
• Place on the sacrumboth hands atasthana, light
fire herethen stretch the right leg the iliac crest with
Generally important
adapted emphasis to the right foot, with extra pull on the
• always gently towards big toe. Gently lift up back to the iliac crest
the centre of the body
and adjusted with • Do not any apply , pressure in the hollow of the
pressure towards the kneestroke the heel bone with a light pull that is taken
hand into the sole of the foot

• Take with you your own

• CAVE: Varicose veins, spider veins .... Never with pressure
body and on your get Massage
downknees • TH himself stands during at the height of Vatasthana
• The movement and rhythm the entire massage, large step position and
arise from your own body work/move/flow from the knees
movement

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Full smoothingbody
Right hand - right foot
• After the 3rd time coming up , from the right footat the height of Vatasthana the
Hands and turn , yourselfthe lH strokes on the right back extensor, AH up the right flank,
over the shoulder head, the armpit over the whole arm, this between all thumbs and
fingers adjusted with pressure, stretch out, lH makes extra pull on the right thumb,
without pressure the same way back to Vatasthana, .hands and body turn again,
adjusted with pressure, as with the previous leg stretch down , to the right footwith extra
pull again on the right big toe

• A total of 3x the whole thing

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Diagonaie: Right hand - left foot
• Last stretch from right hand - right foot ends at right hand, from here back to the sacrum
here now cross with flat hands over the left half of the buttocks over the left leg over left
heel over left sole of the foot to the toes, the same cross , back , over wayVatasthanaover
right half of the , backright arm, right hand, extra pull right thumb - that would be 1x right
hand - left foot

• The whole thing a total of 3 times

• Variation when stretching : the left legeither stretch , the left leg with both handsor
only with the right hand towards the sole of the left foot/toes and the left hand itself on
the right side of the bench and thus relieves the back, from the Vatasthana cross back,
the left hand add again

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 3. Right hand - left/right leg - left/right next to the
WS - left/right hand = "X"
• Again coming from the right hand, both hands, thumb tips touch each other in the centre
of Vatasthana, from there stroke out the left and right leg simultaneously with a web
fold grip, pulling over the heel the sole of the foot to the underside of the toes
• Gently stroke up , againthumb tips centre Vatasthana, both hands
turn your own body, now with the tips of your thumbs in the left and right
"Gutter" next to the spine up to level 7 cervical spine - C7 high Give the order
beforehand, place the head the left arm next to and then synchronised stroke out with
the left and right hand
= 1. x the "X".
• The whole thing a total of 3 times

Important:
Towards Vatasthana without pressure and away from the sacrum always with adjusted
pressure!!!!

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Page change
• after the 3rd time on the feet, walk over the undersides of the big toes
• Walk around , the benchhave the client turn into the supine position
• Possibly place head underneath, then oil, starting with Nabhi Marma = navel and then
Hrdaya, then upper body, arms, stomach, neck, legs
• TH is on the right side of the body/liver, at the level of Nabhi Marma
• Then have the client's hands clasped behind their head
• The same stroke sequences follow as in the prone position
V-handle
Starting position: supine position
• Start at the mastoid (bone behind the ear) and gently stroke down the side of the
neck to the centre of the hollow of the neck with a gentle pull

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• From there gently up again, going up behind the ear, front of the ear down to the
hollow of the neckagain
• From here, uncrossed with the fingertips on the lower edge of the collarbone, unfold
thumbs / webbing fold grip, the in front of the armpit and with the undersides of the
thumbs the armpitsstrip , Ri elbow bend, here light pull
• the 1st time uncrossed, 2nd time crossed and the 3rd time uncrossed again
• On the 3rd time, the thumb tips on the lower part of the collarbone stroke in towards the
hollow of the neck
• Now the tips of the thumbs stroke alone and stay together the centre line of the upper
body until just before the navel, where they diverge, circle around it and below merge
again it and pass on the left over it and right at the level of the upper anterior iliac
spine with a
"Kick" from
• That was 1x the V-grip on the front, now place the left and right hands on
the mastoid again ....
• Repeat the V-grip a total of 3 times

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Circle opposite flank
• After the 3rd timeover , go down the iliac , then the head hand=AH-li spineemerges
again iliac spine hand rests on the foot hand-lH-re hand, this sweeps in up and goes
below the centre of the body the left collarbone at the level of the armpit to the left
outside and now circles from the lH-re hand in the swimming direction/in the UZS, the
.flank down caudally and at the level of the front and goes again over the up centre
of the body
• This sequence - opposite flanks circle a total of 3 times
Loop in supine position
• With the 3rd time, the opposite flankcircle , from the opposite coming iliac spine, stroke
both hands flat over centre of the body, Nabhi Marma navel, sternum, slide underneath
the right collarbone, fold out the right thumb to the armpit "hollow out" underside of the
thumb, with the web fold grip out to the right elbow, hold a light pull here brieflywith the
right

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• Now gently back , againright arm, right pectoral muscle, centre of sternum, around
the opposite left breast from the bottom to the outside - left flank, front of the left
armpit in , under the left collarbonedown the centre of the sternum, then with
fingertips inside the left ribcage, inside the left iliac spine, gently above the pubic
bone = Blase-Basti Marma, inside the right iliac spine, inside the right ribcage, then
back over the centre of the sternum, below the right collarbone, right armpit to the
right out elbow bend
• This is 1x loop in supine position

• repeat the whole process a total of 3 times

Arm positions in supine position

• There are the same 2 arm positions as in prone position
• 1st arm position - 90°= at shoulder height at the front, circling around the chest
and the thumb strokes over the lower wrist gap and the fingers over the upper
wrist gap

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• 2nd arm position is different: after the 3rd time in the 1st arm position, raise , the right
arm with tractionthe client's hand points to the ceiling, now again with traction, which
is important!!! Direction next to the head, another traction in extension of the
arm and now the same stroke as in the 1st arm position: chest, ribcage, valley
• TH stands at elbow or shoulder height and in a low crotch position
Circle belly button and sweep right leg 3 times
• From the 2nd arm positionbring both hands to the Nabhi Marma = belly button and
gently circle over it a few times
• Then stroke with pressure the right leg 3 times from the level of the iliac spine up
to the big toe, which an extra pull receives from the IH
• Large crotch position
• Always reapply above the iliac spine, with adjusted pressure caudally and with
gentle pressure cranially

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Full body strokes
• Right hand - right foot The centre of rotation is always the belly button
• Right hand - left foot= Diagonal
• "X" - right hand - rotate with both thumb tips above the navel (yes
not into the navel4j, turn your own body, both thumb tips go together straight
down until above the pubic bone, here they diverge, stroke down the left and right leg ,
then synchronouslygently up again, bring the thumb tips on the flanks at the level of the
Nabhi Marmatogether again . Now either up and over the breastbone below the left
and right collarbone over the armpits to the hands
• And then over the down , above the belly button, the thumbs together again, turn,
straight down to the pubic bone, both legsstroke down

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• Variation when stroking up: away from , the nabhi marmanot up sternumover the , but
over the flank, both armpits and so left and right to the handsout , and then when stroking
down not over the , but now over the midline/sternum, both thumb tips together , over
the navelturn, downwards away

• Please note:

away from , the navelalways adjusted with pressure - ,towards the navel
always gentle

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After the 3rd exit via the big toe, switch via the to the left side end of the foot and
massage this side in the same way as the right side:

• Opposite flank
• Loop
• 1st and 2nd arm position
• Circle belly button
• 3 x left leg sweep
• Full body strokes
• End with "X" standing on the left side
• After last "X" stroking and walking over the big toes, the massage of the right hand
now follows

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Right hand in "X" position
• TH stands above the client's right hand, i.e. fingertips the client's point to the TH's
abdomen, looking towards the right client's foot, left TH hand fixes right the client's
wrist
• Re TH hand now strikes each finger individually, starting from the little finger up to the
thumb with traction Ri palm out and simultaneously with traction from the IH hand Ri
TH, which lies around the wrist gap
• Grasp anew each finger and individuallyspread out , right TH thumb lies on the back of the
finger, index finger/middle finger lie onthe underside of the fingers
Right hand in 1st arm position
• Bring , left the right arm from the X position to the 1st arm positionTH hand fixed
again at the wrist gap - right TH fingers the fingers upwards towards the ceiling,
again starting at the little finger up to the thumb

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