I A S T M For Plantar Fasciitis
I A S T M For Plantar Fasciitis
I INTRODUCTION
primarily at the plantar medial calcaneus or origin of the plantar fascia and
running along the course of the medial band of the plantar fascia, sometimes as
distal as the first metatarsal head. The plantar fascia is a thick band of fibrous
tissue that arises from the medial and lateral calcaneal tubercles and runs to the
ligament. The plantar fascia provides extensive support to both the longitudinal
Plantar fasciitis is classified as overuse injuries, that is, micro tears and
microruptures of the plantar fascia. The overuse injury usually occurs during
pronation one sees increased tension along the medial longitudinal arch, and the
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because of the constant tension on the plantar fascia. Fasciitis may also be
Biomechanics
                                    2
     In a normal walking motion, the heel is the first part of the foot to contact the
ground surface. Following this initial contact, the tibia rotates inward as the foot
Plantar fasciitis (or) plantar heel pain is one of the most common orthopedics
complaints relating to foot. The inflammation to the plantar fascia on the medial
seenamong older individual. This disease is more common in runner, volley ball
Plantar fasciitis is the most common cause of pain in the inferior heel, is
estimated to account for 11 to 15% of all the foot symptoms requiring professional
care among adults. 10 percentage of injury that occurs commonly in runner and
military personnel. The incidence reportedly peaks in people between the ages of
40 and 60 years in the general population and in younger people among runners.
The predominance of the condition according to both varies from one study to
inflammation of the plantar aponeurosis and its attached on the tuberosity of the
The recent studies have shown that the incidence of plantar fasciitis is on the
raise affecting over 10% of the general population. The approximately 83% of
those affected are active working adults between the ages 25 to 65 and 22% are
                                        3
runners or active in sports requiring running and 65 to 70 % are overweight, there
Plantar fascia is a strong layer of white fibers tissue whose thick central part
is bounded by thinner lateral portion. The central portion is attached to the medial
into toe and straddling the flexor tendon. The superficial layer of each section
attaches to deep skin fold between toes and the sole; deep layers blend with the
fibrous flexors sheath on each proximal phalanx and sends septa to the deep
The anatomy around the plantar heel in the leg for diagnosing and treating
different types of plantar heel pain. The heel pad is specifically designed to
function as a shock absorber. The skin around the heel pad is approximately 10
                                        4
times thicker than the skin on the dorsum of the foot. Deep to the skin is a layer
champers by fibrous septa. The next structure encountered is the plantar fascia. It
and inserts into the plantar aspect of flexor tendon sheaths and the base of
proximal phalanges. Dorsal to the plantar fascia is the most superficial layer of
the plantar muscle layers abductor digiti. They all originate from the calcaneus
the flexor digitorumbrevis and abductor digiti also arise from the plantar fascia. If
the plantar fascia that is attached to the spur. The medial and lateral plantar
nerves which are branches of the posterior tibial nerve and travel dorsal to the
superficial muscle layer. The first branch of the lateral plantar nerve is the nerve
to abductor digiti, which can be compressed between the deep fascia of abductor
hallucis and quadratusplantae. The posterior tibial nerve courses posterior to the
tibialis posterior and flexor digitorumlongus, travel around the medial malleolus,
and divides into the medial calcaneal branch and medial and lateral plantar
nerves. The medial calcaneal branch of posterior tibial nerve which provides
sensation to the posterior medial aspect of heel, sometimes can be initiated and
cause plantar heel pain. The most common cause of plantar heel pain is proximal
plantar fasciitis. The chronic micro tears of the fascia can create a chronic
                                        5
erythematosus, gout, rheumatoid Arthritis, in general the heel spur does not cause
heel pain. There is a higher association between the amorphous type of heel spur
of plantar heel pain include rupture of the plantar fascia, compression of the nerve
abductor digiti. Plantar fascia can rupture after multiple steroid injection into the
heel near the fascia insertion. Heel pad atrophy is usually idiopathic but can be
associated with aging or poorly placed steroid injections stress fractures of the
medial tubercle of the calcaneus, and it inserts in the medial process of the
and medial arch is called as windlass mechanisms. The plantar flexes the first
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metatarsal thereby enabling the first metatarsal to carry most of body weight
If this mechanism is ruptured distally, plantar flexion does not occur, and
weight is transfer to the two metatarsals, often resulting in a pain full callus
functions mainly during heel rise to toe off and prevents the calcaneus from
elevates and stabilises the longitudinal arch, inverts the calcaneus and externally
The site of abnormality is typically near the site of origin of the plantar fascia
symptoms has shown degenerative changes in the plantar fascia, with or without
fibroblastic proliferation and chronic inflammatory changes. The risk factors are
pronation of the foot), reduced ankle dorsiflexion and inferior calcaneal exostosis
(or heel spurs). Proposed risk factors include running excessively (or suddenly
increasing the distance run), wearing faulty running shoes, running on unyielding
tendon, but evidence for most of these factor is limited or absent. Pain in the sole
or heel during weight bearing and is relieved once it is discontinued. Pain when
stepping out of bed in the early morning. The pain is burning occasionally aching.
Tenderness present along the length of plantar fascia. Tenderness may be present
                                        7
at the plantar fascial attachment in the medial arch area and in the abductor
Clinical features of the plantar fasciitis are the complaint of pain beneath the
heel on standing or walking, the pain extends medially and in to the sole. The
marked tenderness over the site of attachment of the plantar fascia to the
calcaneus. The site of tenderness is further forward than it is in tender heel pad.
significant is doubtful because such spur may be present in patients without heel
To assess the pain in the plantar fasciitis patient the visual analogue scale is
used.It is subjective measure of the pain. It consists of a 10cm line with two end
A foot function index (FFI) was developed to measure the impact of foot
assess the foot function in plantar fasciitis the foot function index is used. It is a
from injured soft tissues and facilitate healing process through formation of new
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instrument has increased in the fields of sports rehabilitation and athlete training.
Some experimental studies and case reports have reported that IASTM can
significantly improve soft tissue function and range of motion following sports
injury, while also reducing pain. Based on the previous studies, it is thought that
IASTM can help shorten the rehabilitation period and time to return to sports
among athletes and ordinary people who have suffered sports injuries. Moreover,
IASTM studies that have mostly focused on tendons need to broaden their scope
toward other soft tissues such as muscles and ligaments (Jooyoung Kim, 2017).
plantar fasciitispatients.
in the management of pain and foot function performance among plantar fasciitis
patients.
                                         9
       This study aimed to provide awareness of plantar fasciitis to common people
(IASTM) to reduce pain and improve function among plantar fasciitis patients.
1.4 Hypotheses
Plantar fasciitis
ligamentous connective tissue that runs from the heel to the ball of the foot
(Ranganathan, 2013).
Pain
(Susan, 2014).
                                         10
      Instrument assisted soft tissue mobilization is a popular treatment
2016).
10cm line with two endpoints representing no pain and worst pain imaginable
(Huskisson, 1974).
Foot Function
both a flexible supportive base and rigid lever. It is expected to work efficiently
foot wear and environment in which it had two works. However, this complex
structure functions depend heavily on having its correct functional angles and
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                      II REVIEW OF LITERATURE
scale (VAS)
(FFI)
Neufeld et al., (2008) stated that plantar fasciitis is the most common cause
of plantar heel pain. Its characteristic features are pain and tenderness,
predominately on the medial aspect of the calcaneus near the sole of the heel.
                                      12
including rest, massage, non-steroidal anti-inflammatory drugs, night splints, heel
therapy measures such as shock wave therapy. Most reported treatment outcomes
Mario et al., (2005) stated in his study that plantar fasciitis is the most
common cause of inferior heel pain. The pain and discomfort associated with this
condition can have a dramatic impact on physical mobility. The etiology of this
ultrasonic shockwave therapy, and, in the most extreme cases, surgery. This
article reviews plantar fasciitis, presents the most effective treatment options
                                        13
currently available, and proposes nutritional considerations that may be beneficial
fasciitis. Total of 20subjects were used for analysis. They received Instrumental
Foot Function Index Pain Subscale (FFI) and ankle dorsiflexion active range of
motion using Goniometer was measured before and after 2 weeks of intervention.
101, ankle dorsiflexion active range of motion and Foot Function Index Pain
playeris involved in the study. His chief complaint was bilateral foot pain of 3
weeks. = He was treated with the instrument assisted soft tissue mobilization
                                        14
(IASTM). Graston technique uses specially designed stainless-steel instruments
fashion applied to the skin at a 30˚ to 60˚ angle at the treatment site to
mechanically mobilize the scar tissue. They concluded that the conservative
scale
Gillian et al., (2011) carried out a study to evaluate the reliability and
validity of pain VAS. The pain VAS is self- completed by the respondent. The
respondent is asked to place a perpendicular to the VAS line at the point that
represents their pain intensity (2, 9, 10). They concluded that the test-retest
measuring disability in chronic pain patients for the reliability study a test retest
design for the validity study a cross section design was used. The study population
pain. 52 patients in the reliabilitystudy, 344 patients in the validity study. Main
Questionnaire scores were from 0.33 to 0.43 and VAS pain scores from 0.76 to
                                         15
 0.84. Theconclusion of the study was that the reliability of the VAS for disability
is moderate good.
(FFI)
logblood with corticosteroid injection for plantar fasciitis present for more than 6
the autologous blood oncorticosteroid treatment group. All patients were assessed
for the worst pain daily on visual analogue scale (VAS) and tenderness threshold
(TT) at the plantar fascia origin using a pressure algometer before treatment, and
at 6 weeks, 3 months, and 6 months after treatment. Data were complete for 61
terms of speed and probably extent of improvement. The resultshows that the foot
function index is a reliable and valid tool to measure the function of the foot
also completed VAS pain questionnaire for both feet on two occasions 8 days
apart. For the purpose of orthopedic studies in which one foot serves as an internal
control, we assessed the side to side reliability of the 7 question FFI pain scale. It
                                         16
concluded that the FFI is a validated and reliable instrument for measuring foot
III METHODOLOGY
10 subjects were selected who fulfilled the inclusion and exclusion criteria
and were treated with Instrument assisted soft tissue mobilization technique.
3.3 Variables
 Pain
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3.4 Measurement tools
VARIABLES TOOLS
Pain VAS
Performance
                               18
3.5 Study Design
 Coagulation disorders
 Pregnancy
 Peripheral neuropathies
Before the collection of data, subjects were explained about the purpose of
the study. The investigator has given a detailed orientation about the various test
procedures. Such as VAS to measure the pain and Foot Function Index to measure
the functional Disability. The consent and full co-operation of each participant
                                         19
was sought after complete explanation of condition and demonstration of the
 Pillow
 Couch
 Towel
 Lotion
of a 10 cm line with two end-points representing "no pain" and "worst pain
imaginable". Before pre-test and after post-test treatment, patient was asked to rate
their pain by placing a mark on the corresponding to their normal level of pain.
affected the patient ability to manage in everyday life. Each time scoring from 0-
                                       20
     10 the patients had to rate his pain, difficulty in performing activity and how much
time of the day he had pain. This was used for assessment of foot function of the
patients.
Patient position:
Prone lying
Therapist position:
Procedure:
 A stainless steel tool is placed on the calf region which senses the pain (B
side).The tool is designed in a way so that is able to flawlessly follow the length
of the muscle and tissue that may have been affected by the injury.
 The tool is placed in 45 degree at the edge of the skin and is slowly slide on over
the calf muscle. When it passes over the densified zone of the soft tissue, it may
feel a little bumpy. These areas of buildup are referred to as adhesive areas.
 The pressure that is applied to the skin surface increases as the therapist continues
the procedure. The tool enables the therapist to detect the densified zone. The
repeated rubbing on the affected area (the calf muscle) which reduces pain.
                                            21
       Duration: Alternative days for 2 weeks.
The 10 plantar fasciitis patients were selected for the study. The patients
were given Instrument assisted soft tissue mobilization technique for 2 weeks.
The collected data were analyzed paired ‘t’ test to find out significant
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                      IV DATA ANALYSIS AND RESULTS
This chapter deals with the systematic presentation of the analyzed data
                                                  ∑d
                                            d=
                                                   n
                                        √
                                                         2
                                                 ∑(d )
                                            ∑ d 2−
                                                   n
                                   s=
                                               n−1
                                   d √n
                              t=
                                     s
Where,
     ∑d
d=      — Mean of difference between pre-test and post-test values
      n
s — Standard deviation
Table-1
                                             23
The table shows the mean, mean difference, standard deviation and paired ‘t’
The calculated ‘t’ value is 8.74 and ‘t’ table value is 3.250 at 0.005 level of
significance. Since the calculated ‘t’ value is more than ‘t’ table value, it shows
that there is significant difference in pain following Instrument assisted soft tissue
 5
             4.9
 4                                3.6
 3
 2
                                                        1.3
 1
 0
            Pre-test            Post-test          Mean difference
Table-2
                                             24
The table shows mean, mean difference, standard deviations and paired ‘t’
19 0.73 8.22*
The calculated ‘t’ value is 8.22 and ‘t’ table value is 3.250 at 0.005 level of
significance. Since the calculated ‘t’ value is more than ‘t’ table value, it shows
 500
              448.3              429.3
 450
 400
 350
 300
 250
 200
 150
 100
  50                                                    19
   0
              Pre-test          Post-test         Mean difference
4.2 Results
                                            25
      All the plantar fasciitis patients were treated with Instrument assisted soft
calculated ‘t’ value is 8.74 and ‘t’ table value is 3.250 at 0.005 level of
significance. Since the calculated ‘t’ value is more than ‘t’ table value, it shows
that there is significant difference in pain following Instrument assisted soft tissue
patients: The calculated’ value is 8.22 and ‘t’ table value is 3.250 at 0.005 level
of significance. Since the calculated ‘t’ value is more than ‘t’ table value, it shows
                                         26
                               V DISCUSSION
      The study was conducted on 10 subjects. They were treated with Instrument
The main aim of the study was to assess the effectiveness of Instrument
technique was earlier experimented by various therapists. Joo Young Kim et al.,
(2016) performed a randomized study to find out the effectiveness of IASTM for
3 weeks and results concluded that the IASTM refers to a technique that uses an
instrument to remove the scar tissue that had formed in soft tissues and assists in
the healing process by activating fibroblasts. It was found to improve soft tissue
function and ROM in acute and chronic sports injuries to soft tissues, while also
reducing pain. Such positive effects can be helpful in the fields of sports
football player is involved in the study. His chief complaint was bilateral foot pain
of 3 weeks. He was treated with the instrument assisted soft tissue mobilization
and results concluded that the conservative approach for the management of a
seemed effective.
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                                VI CONCLUSION
assisted soft tissue mobilization in the management of pain and disability among
10 patients were included in the study. The patients were treated with
reduction of pain and increase plantar flexion of the patients. I conclude that
6.1 Limitations
6.2 Suggestions
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                               BIBLIOGRAPHY
BOOKS
JOURNALS
346
                                    29
Roxas Mario (2005), Plantar fasciitis: diagnosis and therapeutic
Boonstra (2008), reliability and validity of the VAS for disability patients
63(11):240-252
vol.350, pg.no.2159-2166
                                  30
Websites
www.physiopedia.com
www.pubmed.com
www.googlescholer.com
www.worldhealthline.com
www.wikipedia.com
www.plantarfasciitis.com
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                           ANNEXURES
ANNEXURE-I
Physiotherapy Assessment
Subjective assessment
a) Name:
b) Age:
c) Sex:
d) Occupation:
e) Chief complaints
History collection
c) Family history
d) Associated problem
Objective Examination
On Observation
Body built
                                  32
    Posture
Skin changes
Attitude of limb
Muscle wasting
Deformity
On Palpation
Tenderness
Swelling
Muscle tightness
Warmth
Other if any
On Examination
Muscle power
Range of motion
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Pain assessment
Onset
Duration of pain
Site of pain
Type of pain
Nature of pain
Aggravating factor
Relieving factor
                          34
ANNEXURE-II
about how your foot pain has affected your ability to manage in every life. Please
answer every question. For each of the following question, we would like you to
score each question on a scale from O (no pain or difficulty) to 10 (worst pain
imaginable or difficult it required help) that best describes your foot over the past
week. read each question and place a number from 0-10 in the corresponding box.
Name:
Age:
Date:
Occupation:
how your foot Pain has your ability to manage in everyday life. For the
followingquestion, we would like You to score each question on a scale from (no
                                       35
 pain) to 10 (worst pain imaginable) the best describes your foot over past week.
Please read eachquestion and place a number from 0-10 in the corresponding box.
4. Climbing stairs?
5. Descending stairs?
                                          36
     6. Standing on tip toe?
                                      37
ANNEXURE-III
1 5 3
2 8 7
3 6 5
4 7 5
5 7 6
6 3 2
7 5 3
8 2 1
9 4 3
10 2 1
                                 38
ANNEXURE-IV
1 47,1 45.1
2 42.3 41.3
3 35.3 32.3
4 58.8 56.8
5 61.8 60.8
6 29.4 27.4
7 41.2 38.2
8 50 48
9 38,3 37.3
10 44.1 42.1
                                    39
                              ANNEXURE-V
treatment approach in brief, risk of participation and has answered the questions
Signature of witness
Place:
Date:
40