Ave’s Looksmaxxing Blueprint
A Complete Course for Maximizing Your Attractiveness
Module 1: The Foundation of Looksmaxxing
Lesson 1.1 – Mindset & Discipline
- Why confidence is your best looksmaxxing tool
- The power of self-perception and habits for consistency
Action Plan:
1. Set a Goal – Define what you want to improve.
2. Daily Routine Tracking – Checklist for consistency.
Lesson 1.2 – Understanding Facial Aesthetics
- Golden ratios & symmetry in facial aesthetics
- How to analyze your own face
Action Plan:
1. Take a well-lit selfie and analyze strengths/weaknesses.
2. Implement one small improvement like grooming or hairstyle.
Module 2: Skin & Hair Mastery
Lesson 2.1 – Skin Care Routine for Perfect Skin
- Building a morning & night skincare routine
- Importance of sunscreen, retinol, and vitamin C
Action Plan:
1. Determine your skin type and choose suitable products.
2. Follow a simple skincare routine for 2 weeks and track results.
Lesson 2.2 – Hair Care & Grooming
- Best hairstyles for different face shapes
- Beard growth and eyebrow grooming tips
Action Plan:
1. Choose a hairstyle that enhances your features.
2. Start a hair & beard growth plan if needed.
Module 3: Jawline & Facial Structure Enhancement
Lesson 3.1 – The Power of Mewing
- Proper tongue posture for jawline improvement
Action Plan:
1. Learn proper mewing technique and apply it daily.
2. Take progress photos every 3 months.
Lesson 3.2 – Jawline & Cheekbone Enhancement
- Chewing exercises and diet for a sharper jawline
- Reducing water retention for a leaner look
Action Plan:
1. Chew mastic gum and eat harder foods.
2. Reduce sodium intake and drink more water.
Module 4: Fitness & Body Looksmaxxing
Lesson 4.1 – The Aesthetic Physique
- How to achieve a V-tapered body
- Best workouts for muscle definition
Action Plan:
1. Follow a strength training routine.
2. Train your neck & traps for a more masculine look.
Lesson 4.2 – Diet & Supplementation
- Eating for clear skin, muscle growth, and fat loss
- Best supplements for testosterone & hair health
Action Plan:
1. Follow a high-protein diet and cut processed foods.
2. Add key supplements like creatine and collagen.
Module 5: Style & Fashion Mastery
Lesson 5.1 – Dressing for Your Body Type
- How to find the perfect fit and best colors
Action Plan:
1. Identify your body type and upgrade your wardrobe accordingly.
2. Invest in well-fitted basics and good shoes.
Lesson 5.2 – Accessories & Fragrance
- Using watches, rings, and cologne to boost attractiveness
Action Plan:
1. Buy a signature cologne for a lasting impression.
2. Experiment with accessories to elevate your look.
Final Module: Social & Dating Looksmaxxing
- Using body language and presence to appear high-status
Action Plan:
1. Improve posture and eye contact for instant confidence.
2. Develop better conversation skills to enhance attractiveness.
■ Bonus Content
- Ave’s Grooming Guide (E-book)
- Daily Looksmaxxing Checklist
- Private Community Access for Networking
