Psychology of Dreams
Dreams
- Sleep takes up 1/3 of our life and was the focus of Freud’s early work
- Without sleep we risk suffering from stress and other health risks
The Focus on Dreams
- Originally: dream analysis used by Freud & Jung to make patient diagnoses.
- Second half of 20th Century: Discovery of a relationship between rapid eye movement
(REM), sleep, and dreams peaked a renewed interest in dream analysis.
What is REM Sleep?
- A kind of sleep that occurs at intervals during the night and is characterized by rapid eye
movements, more dreaming and bodily movement, and faster pulse and breathing.
- REM Sleep has been shown to help us consolidate and sort the day’s important events.
- Cognitive psychologists feel that dreams are a way to sift through the events of the day
or recent memory
- REM sleep tends to increase after stressful experiences or intense learning
- We are learning while we sleep- the brain is processing information to find solutions. The
imagery and scenarios presented in dreams are a way for the brain to communicate
these lessons to memory
Cultural Interpretations of Dreams
Examples:
- The Iroquois: dreams hold a spiritual dimensions and serve as messages from the
Creator.
- The Odawa: Dreams guide one towards wisdom.
- Australian Aboriginal cultures: “Dreamtime” – dreams fuse past, present, and future
experiences.
Freud and Jung Dream Analysis
- Both believed in analyzing dreams as a means by which to understand the unconscious
mind.
- However, beliefs on what dreams represented or symbolized were quite different.
Freud:
- People, situations, images in dreams are manifestations of repressed sexual desire.
- Dreams were the royal road to the unconscious
- Nightmares= terrible, unresolved experiences that need resolution and must be dealt
with in therapy
- His interpretations of dreams have been widely criticized.
Jung:
- Images in dreams were symbolic expressions of the instinctive unconscious mind
communicating with the conscience mind.
- Dream interpretation can thus uncover the unconscious mind.