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Pilgrim’s

Laylatul Qadr
Guide
 ‫ٍۢرْهَش ِفْلَأ ْنِّم ٌرْيَخ ِرْدَقْلٱ ُةَلْيَل‬

The Night of Glory is better than

a thousand months.

Preparation for the Last 10 Nights 􀏋

Meaning of Lailatul Qadr

‫ ِرْدَقْلٱ‬ ‫ ُةَلْيَل‬
Destiny/Decree Night

Some scholars defined ‘Qadr’ in the context of this holy night as

‘destiny/decree’ (qadar). To them, this meant that this was the
night in which the destiny of each person was decided. It would be
this night in which a person’s sustenance, lifespan, and other
critical matters would be sealed for the coming year.

In support of this, ‘Abdullah ibn Abbas RA said: “It is written in Umm

al-Kitab (the Heavenly copy of the Qur’an) during Laylatul-
Qadr what shall come to pass in the following year of good and
evil, sustenance, and lifespan. Even the pilgrimage of the pilgrim
(shall be decided); it will be said ‘so-and-so will perform
pilgrimage’ (on this night).”

Al-Hasan Al-Basri (d. 110 H), Mujahid (d. 104 H) and Qatadah
(d. 117 H)—three renowned early Muslim scholars shared this view
and were reported to have said that “all the affairs of lifespan,
deeds, creation, and provision are decreed on Laylatul-Qadr in
the month of Ramadan and will come to pass in the coming year.”

Introduction 􀏋

Imam Al-Nawawi concluded his discussion on Laylatul-Qadr by

saying: “It was named Laylatul-Qadr, meaning: the night of

judgment and discernment (in the affairs of men). This meaning is

what is true and popular.”

Other scholars defined the meaning of ‘Qadr’ as ‘power,’

indicating the greatness of the honor and might of the night.

Similar to this view is the interpretation of ‘Qadr’ as ‘power’ in that

the righteous deeds performed during this night are far more

powerful than they would be on any other night.

Ibn ‘Uthaymeen said: “A person would attain the reward of the

night, even if he has no knowledge of it. This is because the

Prophet ‫ ﷺ‬said ‘whoever stands (in prayer) during Laylatul-Qadr,

with faith and hope, will be forgiven,’ and the Prophet ‫ ﷺ‬did not

make knowledge of the night a condition of their forgiveness.

And had knowledge of the night become a necessary factor, the

Prophet ‫ ﷺ‬would have made this clear.”

Night of a lifetime 􀏋
Ibn Rajab said:
Ibn Al-Qayyim said:

"O you who has wasted the "If Lailatul Qadr was one
years of his life, there is nothing night in the year, I would
that will amend those lost and stand forthe night prayerthe
wasted years except forthe entire year,so I obtain it. So,
night of Al-Qadr, forits value is what about one night in just
equivalent to that of a lifetime."

ten nights?"

[Lata’if Al-Ma’arif (p.368)] [Badaa'il Fawaa'id (1/55)]

Al-Qadi Ibn Al-Arabi said:

"In comparison to the Ummah of Prophet Muhammad ‫ ﷺ‬the

nations before us were given a much longerlife span to do
good. Therefore, Allah gifted this Ummah with many
actionsthat are mighty in reward. From the greatest of these
giftsis Lailatul Qadr."
When is lailatul Qadr 􀏋

Out of all the nights, the likelihood of it being the 27th

seems the highest, however it is not 100% guaranteed.

[Sahih Al-Bukhari (813) & Sahih Muslim 1167]

Lailatul Qadr is most likely to be on an odd-numbered night (i.e.

21st, 23rd, 25th, 27th or 29th) out of the last 10 nights.

Sahih Muslim 762

An-Nawawi said: "Some scholars said that it does move, so in one

year it may be the night of the twenty-seventh, in another year it
may be the night of the twenty-third, and in another year it may be
the night of the twenty-first, or some other night. This is more
likely to be correct. In this way we may reconcile between the
different Prophetic narrations."

Bukhari 813 & Muslim 1167

In conclusion, a person should seek Lailatul Qadr in all 10

nights as the Prophet ‫ ﷺ‬advised: 'Seek it [Lailatul Qadr] in the
last ten nights.'

Sahih Al-Bukhari 2020

When do the last How long does the Is it must to spend it

10 nights start? night last? in the masjid?

The last ten nights of From Maghrib to Fajr No, it is possible for
Ramadan begin from (from the time of one to stand for Lailatul
the night before the breaking the fast until Qadr at home too.
twentyfirst day (from the end of suhoor).

Maghrib after the

20th fast).

Preparation for the last 10 nights 􀏋

Mighty reward

‫ٍۢرْهَش ِفْلَأ ْنِّم ٌرْيَخ ِرْدَقْلٱ ُةَلْيَل‬

The Night of Glory is better than a thousand months.

A number of the classical scholars stated that a righteous action

(regardless of whether it is the prayer, contacting a relative, charity,
reciting Quran or remembrance of Allah) that is done during the
night of Al-Qadr is better than an action done in over 1000 months
(more than 83 years and 4 months). This means if a person spends
this one night engaging in worship, they will receive the reward for
more than 1000 months of worship.

[Tafseer Ibn Katheer (8/443)]

Forgiveness

‘Aishah informed us: “When the last ten nights of Ramadan came, the
Prophet ‫ ﷺ‬would refrain from marital relations, stay up at night and
wake his family up.”

Sahih Al-Bukhari 2024 & Sahih Muslim 1174

The Prophet ‫ ﷺ‬used to strive hard during the last ten nights of
Ramadan in a manner in which he did not do during other times.

Sahih Muslim 1175

Signs of Lailatul Qadr 􀏋

Before the night

After the night

Dreams
The Sun

Some scholars mention The Prophet ‫ ﷺ‬said: "The

dreams; however, this cannot sign of it is that the sun rises
be taken as solid proof to on that morning white and
inform us of Lailatul Qadr.

without rays."

Sahih Al-Bukhari 1156 Sahih Muslim 762

During night

The Moon

Abu Hurairah said: “We were talking about Lailatul Qadr in the
presence of the Messenger of Allah PBUH and he said: Which one
of you remembers (the night) when the moon arose, and it was
like half of a plate?”

Sahih Muslim 1170 & Al-Mufhim by Al-Qurtubi (2/391)

Calm and Peaceful Night Some of the scholars believe that the
night of Al-Qadr is a calm and peaceful night. It is not hot nor is it
cold. However, this is based upon a narration that is disputed.
Preparation for the last 10 nights 􀏋
Start off with a clean slate and seek forgiveness for all of your sins.

Conditions for tawbah (to seek forgiveness for major sins):


1 - Be sincere - ensure that you are repenting purely for Allah’s sake

2 - Stop doing the sin

3 - Regret committing the sin

4 - Have a strong determination to not return to the sin

5 - Repent before you see the Angel of Death

6 - Restore the rights of the creation (if it applies If)


You have taken or borrowed something that belongs to someone
else then you must return it back to them
You need to seek forgiveness from anyone you have wronged,
physically or verbally, e.g. swearing, backbiting, slandering etc.
[ Sharh Muslim by An-Nawawi (9/20-21), Al-Madaarij (1/192) & Tafseer Ibn Kathir (2/236)]

Make a robust plan to ensure that every minute is accounted for

Make a list of duas to read in the night

Complete any outstanding tasks to avoid any major distractions
Set automated donations, so you do not miss giving charity

Encourage others to make the most of the last 10 nights

Do all of your shopping in advance
Think of all obstacles that may arise to overcome them in advance
Preparation for the night Prayer 􀏋

The reward for the whole night in Prayer!

The Prophet ‫ ﷺ‬said: “Whoever prays ‘Isha’ in congregation, it is
as if he spent half the night in prayer, and whoever prays 'Fajr' in
congregation, it is as if he spent the whole night in prayer.”

Sahih Muslim 656

The Prophet ‫ ﷺ‬said: "A person will get the reward of a whole
night in prayer if they prayed the night prayer behind the Imam
until the salah was fully completed.”

At-Tirmidhi 806

How do you pray Taraweeh?

Pray 4 units of Isha (fard) Pray 2 units of Isha (sunnah)
Pray Taraweeh Pray 3 units of Witr
If a person did not pray Taraweeh and prayed the 4 fard units,
and 2 sunnah units for Isha and then prayed 3 units for witr, it
would still count as night prayer
However, a person should try to pray more than this in order
to gain the magnificent reward
Recite as much Quran as you can in the prayer. You can recite
any portion you wish from it
There is no strong or agreed-upon words of remembrance/
du'a to recite in between the Taraweeh prayer.
Preparation for the night Prayer 􀏋

The recommended surah to be recited in each unit of Witr are:

1st unit: Surah Al ‘Alaa
2nd unit: Surah Al-Kafiroon
3rd unit: Surah Al-Ikhlaas
[Musnad of Ahmad (24/72) & authenticated by Ibn Al-Mulaqin Al-Badrul Muneer (4/339)]

Adhkar after the witr salah

‫ِسوُّدُقْلا ِكِلَمْلا َناَحْبُس‬
“The Pure and Holy King (Allah) is far
above imperfection and deficiency”
Subhaanal malikil Quddoos
Note: recite 3 times (raising your voice for the last)
[Musnad of Ahmad (24/72) & authenticated by Ibn Al-Mulaqin Al-Badrul Muneer (4/339)]

Recommended Prophetic du'a to recite when

beginning night prayer
Q
O
N
O Allah, Lord of Jibreel (Gabriel), Michael and Israfeel, Creator of the
Heavens and the Earth, Knower of the unseen and the seen. You will
judge between Your slaves concerning that wherein they differ. Guide
me to the truth of that wherein they differed by Your leave, for You
guide whomsoever You will to the Straight Path.
Allaahumma Rabba Jibraaeela wa Mikaaeela wa Israafeel, faatiras-samawaati wal-ardh, ‘aalimal-
ghaybi wash-shahaadah, anta tahkumu bayna ‘ibaadika feema kaanoo feehi yakhtalifoon, ihdini
limakhtulifa feehi minal-haqqi bi-idhnik, innaka tahdee man tashaa’u ilaa siraatim-mustaqeem
How to Spend Your Time 􀏋

Dhur to Asr

Have a nap

Before Iftar

Switch off/ silence phon

Prepare food for yourself & other
Make du'a as it is considered du'a acceptance time

IFTAR TIME...

Recite the du'a for breaking the fast



l
Thirst is gone, the veins are moistened and the
reward is certain if Allaah wills.

Dhahaba al-zama’ wa abtalat al-‘urooq wa

thabata al-ajr in sha Allaah
Abu Dawud: 2357

Break your fast with dates, if not then water

Make the intention to strengthen yourself for worship

Make fresh wudu for Maghrib

The Prophet ‫ ﷺ‬would do so for each prayer. [Al-Bukhari (214)

Pray Maghrib + two units sunnah

After Maghrib

Eat ligh
If you have spare time before Isha it is suggested to do the following:

a) Have a shower, perfume & wear your best clothes

b) Offer voluntary salah (in two units) until it’s close to Isha time. This was practiced by the Sahabah
How to spend your time 􀏋
Laylatul Qadr Dua
Aishawhat(RA)nigsaihtdi,s“Itheasked
nighttheofMessenger
Qadr, whatofshoul
Alladh:I ‘say
O Messenger
during it?’ Heof Alsailadh,: i‘fSIay:know

(O Allah, Surely You are pardoning and You

‫يِّنَع ْوَفْعَأَف َوْفَعلا ٌّبِحٌت ٌوْفَع َكَّنِإ َّمُهَّللَا‬
love to pardon, so pardon me.)
Allaahumma innaka ‘afuwwun tuhibbul-‘afwa fa’fu ‘anni
‫َوْفَعلا‬
Afwu means to pardon and wipe away the sin as
if it never occurred.
Tirmidhi
Isha to Taraweeh
Fresh
Pray I sWudu
ha + 2 for
uni I
t s
s ha
of Sunnah
Pray Taraweeh + Witr
After Tawaeeh
Swi
Recitch
t e between
Quran and the acts
refl e ct of worshi
over i p
Perform
Send Sal some
a wat more
on the prayers
Prophet i n two uni t s
Make
Do dhikr dua
How to spend your time 􀏋
Suhoor
Make
Eat du'
somethi a &n reci te words of remembrance (Dhi k r
Seek
Pray forgi
Faj r i nv enes
congregati o n

“Whoever prays Fajr is under the protection of Allah. Sahih Muslim - 657
Deeds to not miss
The
spend fol l o
the wi n g
whol acts
e ni shoul
g ht i ndi not
b adahbe mi
(worshi s sed p especi
) due toa l y
worki f one
or i s
examsunabl e to
Read
Pray I the
s ha &Lai l
Faj atul
r i n Qadr
congregatidu' a every
o ti m e you get a momen
Make the
GiRecivetienthe du' a
chariQuran, s from
ty evenasifmuch your du' a
it is a smal l i s
l amoun
Recite words of remembrance (dhikr) as possi b l e even a smal l amoun
Try to stay awake the
you end up sleeping during the night. whol e ni g ht but i f
1.2.PutReciantealthearmadhkar
on or ask (words someoneof to
remembrance)wake you up

before sl e ep

3.yoursel
Makefittoanworshi act ofpworshiAl l a h.
p by maki n g the i n tenti o n to re-energi s e
4. Recite the du'a upon waking up at night
Virtuous Deeds (Salah, Quran & Du'a) 􀏋
Salah
The Prophet ‫ ﷺ‬said
"Whoever stands (i n worshi
conviction, belofietheif inrtheprevipromips )
e duri
of Alnlga the
h ni
and g ht
seekiof
n Al
g - Qadr
reward out of
then al l
ous sins would be forgiven”.
Sahih Al-Bukhari 1901
After
Pray you
wi t perform sal a h i n congregati o n, ai m to conti n ue by yoursel f
Try to focus in your prayer and pray with your heart present.
Quran
Recite theandQuran
outsidase prayer.
much asIbpossi ble isain thed: prayer
n Abbas
"The Messenger
when Jibreelofwoul dof Al
meet l a h
wiwas
t h the
hi m. most
He generous
woul d meet duri
hi m n
ong Ramadan
every ni g ht
Ramadan and review the Quran with him."
Sahih Al-Bukhari - 3048 & Sahih Muslim - 2308
Thiands contempl
shows thatateit isover
recommended to i n crease reci
it during the nights of Ramadan. tati o n of the Quran
Dua
‫ۚ ْمُكَل ْبِجَتْسَأ ٓىِنوُعْدٱ ُمُكُّبَر‬
Call upon Me; I wil respond to you.
Surah ha ir : 0
G f 6

Remember the whol e ni g ht i s du a acceptance

du a As Allah for everything your heart desires.
' ! k
' ti m e so eep ma i n g k k
Etiquette of making Dua 􀏋
1. Make du'a with your heart present
Call upon Allah using His lofty names
3. Call upon Allah using His lofty names
Send Salah upon the Prophet ‫ﷺ‬
Make du'a wi t h certai n ty and convi
do not say 'insha'Al ah' (if Allah wil s)c ti o n,
The Messenger
himhisnotaskisay: 'O of
Al l Al
a hl a h sai
forgi v d
e : "When
me, i f one
You wiof
l , 'you
rather cal l
l s
e upon
t hi m Al
be l a
fih,
r ml ei t
n
ng, and let higreat
m express hi s need i
for Allah to give." n ful l , for nothi n g i s too
Sahih Muslim - 2679
Make du'a for your fel l ow brothers and si s
and in return the angels wil make du'a for you!ters
The Prophet
absence wi l ‫ﷺ‬
be said : "The
answered. du'a
At hiof
s a person
head for
there i s hi
an s Musl
angeli,m brother
and everyi ntihi
m s
e
he prays for somethi n g good for hi s brother, the angel
appointed to be with him, says, 'Ameen, may you be given the same'." who has been
Sahih Muslim - 2732
Personal is e your du'as and ask Al
for everything you want and need... l a h
 Master Dua list 􀏋
A suggested guide to making your personal duas
Oyoumyandservants,
the j in ni f
ofthe fi
you, r st of
were you
al l and
to the
stand l a st of
together you,
i n the
one humans
pl a ce and of
askthatofwoul
Me,dandnotI decrease
were to giwhatve everyone
I what
possess, no he requested,
more than what then
i s
decreased of the ocean when a needle is dipped into it
Sahih Muslim - 2577
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du’ a s youi n front
woul d of
l i keyou,
to what
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estedgoi
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lowing eight areas…
1.2.RelPersonal
igion
aims

3.4. Heal
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5.6. FiFrineanci
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al Affairs

7.8. Ummah

Anything else?
What
Ask Al iashworki
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preserve for you?
for What
lah alfarelfrom
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nance)
medebt… What is holding you back? Ask

you. Alh lyou

ah preserve the good Alovercome
lah give methethefollstrength
Allah to remove those barriers…

o wi n g si nto…
heal t have bl essed me Alperform
lah makenigihtt easy forevery me to (rel
wimyth…reli(heal th) Al l ah
gion… (religion) preserve night... (religion) prayer theigfolioln)owiAlnlaghilcure me from
nesses… (health)
L isroup
t everythi
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si your
m i l a r heart
du’ a sdesi r es
togethe unti l you’ ve e hausted yoursel x

A
riddorianytise your
P
du’ a s i n(
terms of )
urgenc
rophetic sunnah du’as that you know
Once you have compl e ted thi s task,
particularly at du a acceptance times...
'
make your du as regul a rl y, '
 Daily Dua acceptance time 􀏋
Upon waking at night
The Prophet ‫ ﷺ‬said: “Whoever awakens from the night and says:
W=
There
partner. i s none
Hi s i s worthy
the domi of
n iworshi
o n and pto besi
Hi md es
bel Al
o l a
ngs h al
alol ne,
prai Who
s e has
and no
He i s
Abl e to
Alnonelah,worthydo al l thi
Allah isoftheworshin gs,
epitomeHe wiof shes. Al
perfecti l prai
o n s
ande and
free grati
from t ude
fl a bel
ws, o ng
thereto i s
there istheno(Assistrength to p
dobesi
good d es Al
nor l a h
any al o ne.
power Al l
toa h i s
resi the
s t greatest,
evi l except andby
stance of Allah) and what He enables one to do.
Laa
'alaailakulahali shay-i
il -Allanhuqadeer.
wahdahuAlhlamdul
a shareeka
i l a ah,lawah, lSubhaanal
ahulmulkulwaaah,lawahu alla-ahamd,
i l a aha wail -Alhuwa
lah,
wAllaahu akbar, wa laa hawla wa laa quwwata il aa bil aah
Sahih Al-Bukhari 1901
Then he says: Al l a ahummagh fi r l i (O Al la h forgi ve me), or he makes
wil be answered, and if he does wudu and prays, his prayer wil be accepted.”du’ a , hi s du' a
Between Adhan & Iqamah
The Prophet ‫ﷺ‬andsaidiq:amah
“A du’ais notoffered between
rejected.” the adhan
At-Tirmidhi - 1 2 2
 Daily Dua acceptance time 􀏋
In Sujood
“The clprostrati
osest thatng,asoperson i s to hi s Lord i
make lots of du’a then.”s when he i s
Sahih Muslim - 482
Ithen prostrati o n, after sayi
most High then make du'a.n g "Subhaana rabbi ’ yal a’l a a," How perfect i s my Lord
Last third of the night
Du’a in the depths of the night, the time just before dawn, is when Allah says:
“Who wi l cal l upon Me,
Me, that I may give himaythat
m? Who I may answer hi m ? Who wi l ask of
forgiwivel hiseek
m?”My forgiveness, that I
Sahih Al-Bukhari 1145
 Virtuous Deeds (Dhikr) 􀏋
Dhikr
Aishahusedsaidto, “The Messenger of Al l a h ‫لسو هيلع هللا ىلص‬
remember Allah in all circumstances.” ‫ملسو هيلع هللا ىلص‬
Sahih Muslim - 558
Thiremembrance
s Prophetic oftradiAlltaiohnin(sunnah)
al l ci r i s stati
cumstances n g ai nbasi
cl u c
di pri
n g n ci
duri pnl e
g , whi
the c
l ah i
st s the
ni g hts
ofWhen
Ramadan. Use every opportuni t y
waiting for food and doing household chores. that you have to engage i n dhi k r, e.g.
Examples of Dhikr
‫ِهِدْمَحِبَو ِهَّللا َناَحْبُس‬
Declaring Allah to be far removed from any and all defects and praising Him.
SubhaanAllaahi wa bi hamdih
Sahih Muslim - 2692
Two words heavy on the scales & light on the tongue:
‫ِهِدْمَحِبَو ِهَّللا َناَحْبُس‬، ‫ميِظَعلا ِهَّللا َناَحْبُس‬
Decl a ri n g Al l ah to be far removed from any and al l defects
Declaring Allah to be far removed from any and all defects, The Greatest. and prai s i n g Hi m .
SubhaanAllaahi wa bihamdih, subhanAllahil- adheem '

Sahih Al- ukhari - 6682 & Sahih Muslim - 269

B 4

Most beloved statements to Allah

3

Decl ari n g Al l a h to be far

gratitude belong to Allah, and removed from any and al l defects, and al l prai s e and
and there
Allah iissthe
noneGreatest
orthy of orship besides Allah,
w w

SubhaanAllaah, walhamdulil aah, wa laa il aaha il -Allaah, wAllaahu akbar

Sahih Muslim - 26 137
 Virtuous Deeds (Dhikr and charity) 􀏋
‫ٍدَّمَحُم ٰىَلَع ِّلَص َّمُهَّٰللٱ‬
Oh Allah! Bestow Your Mercy and Blessings upon Muhammad
Allaahumma salli 'alaa Muhammad
Whoever sends salah upon me, Allah wil send blessings upon him tenfold.”
Sahih Muslim - 384

‚
There is noneHiworthy
no partner. s i s theofdomi
worshi
n i o pand
n besitodesHimAllbel
ah alongs
one,alWho
l has
prai s e
and He is Able to do all things, He wishes.
Laa iwalaahalahulil -Alhamdu,
laahu wahdahu
wa huwa ‘laaalashareeka
a kulli shay’laih,n qadeer
lahul-mulku
Sahih Al-Bukhari - 6715 & Sahih Muslim - 1509

Most beloved statements to Allah

é
Decl ari n g Al l a h to be far
gratitude belong to Allah, and remo ved from any and all defects, and all praise and
and there
Allah iissthe
noneGreatest
worthy of worship besides Allah,
SubhaanAllaah, walhamdulil aah, wa laa il aaha il -Allaah, wAllaahu akbar
Sahih Muslim - 26137
C harity
The Prophet ‫ ﷺ‬was the most generous of all the people,
and he was even more generous in Ramadan.
Sahih Al-Bukhari - 6 & Sahih Muslim - 2308
Duriharintgy,theratherlasta10person
nights,shoul
we shoul
d ai md not
to dorestri
as ct our actions to just giving in
many good deeds as possi b l e .
All good deeds are multiplied if they fall on Lailatul Qadr.
c
 Virtues of Suhoor 􀏋
Suhoor i s the predawn meal . The Prophet ‫ﷺ‬ sai d : “Eat
predawn meal, for in the predawn meal there is blessing the
Sahih Al-Bukhari - 1923 and Sahih Muslim - 1095
TheItbarakah i n the
iIt iss folgivlionwig onesel predawn
ng the fsunnah meal
I t i s dii s
f attai
feri n gn ed
from i n several
the peopl ways
e of the boo
IItt iwards
ncreases one’ s strength
energ to do an act of worshi
off
Iort isana opportuni the bad atti t ude
means of tgiyvtoingaskcharipeopl that may
ty toe anyone stem
who from
asks hunge
for food duri n g suhoor,
Iresponse
t enablesione to remember Al l a to
h j
and o in you
cal l i
uponn eati
Hi n
m g at a ti m e when the
Isot helbefore s hope
ps onegoitongform the i n tenti o n of fasti n g, for the one who forgot to do
to sleep
Theangel
Prophet ‫ﷺ‬ sai d : “Surel y Al l a h, may He be Exal
s send salah upon those who eat the predawn meal.” ted, and Hi s
Sharh Al-Bukhari - 13/135
The Prophet ‫ ﷺ‬encouraged eating dates for suhoor.
Sharh Al-Bukhari - 13/135
Sisters 􀏋
Sisters on their Menses
For
puni si
s s ters
hment, unabl
Al l aeh to
has fast due
decreedto menses,
thi s for you remember
wi t h ful l that
wi s i
dom t i s not
and a
knowl e dge.
Irelf aigservant of Al l a h has a nobl e i n tenti o n, a zeal to do a good deed, and a
i o
thiA sissacti usoor
n natural
for the deterrent
person prevents hi m , Al l a h wi l record the reward for
ter on her ti m e of the month i s onl y restri
touching a physical copy of the physical copy of the Quran (mushaf). c ted from prayi n g sal a h and
Alternative acts of worship to engage in Ibadah
Seeki
GiMake n g
ve chari forgi
t venes
Say l ol
tso ts
ofof du'
words of dhi k r from the hear
Hel p
LiLissteniother
n g to the Quran or i t s expl a nati o
tening to islamic reminders
Sisters reciting the Quran
Regardi
that i s dinsg si s
puted ters
by reci
the t i n g
scholthe a Quran
rs. A si swhi
ter l s t
can on thei
reci ter menses,
the Quran i t iifs a
thatmatter
i s the
vinotewalthat
l owed,she fol
then l ows,
thi s however
i s al s o fi ni f
e. another
Both vi esi s
ws ter fol
are l
cl o
aws
ssi the
cal vi
and e w valthat
i d i t i s
IArabi
f a sicstermushaf
follows(physithecvialewcopy thatofrecithetatiQuran)
on is alwilotwed, she
hout gloves. cannot touch an
Common pitfalls 􀏋
Showing off your good deeds to others
HiEngage
de yourin good
l ots ofdeeds;
secret avoi
deed d publ i c i s i n g to others or on soci a l medi
Iothers,
f you woul
then d l i k
rectie to
fy reveal
your i nsome
tenti oof
ns your
and good
do not deeds
reveal to
tooencourage
muc
Do more private good deeds than public ones
Spending too much time on your phone
Use
Avoi the
d i d dayti
l e tal m
k e
Deltoe make
te al l al
the l of
apps your
whiimcportant
h al l ow phone
you to cal
get l s
di/text
s tracted
MiAfternimMaghri
ise yourb,use onl of
y soci
check a l medi
your phone for 5 mi n s every coupl e of hours
toSetrespond
your to
phone any
wal emergenci
l p aper to ae remi n der that wi l stop you from
procrasti
I(e.g. n ati n g
f youtablneedet orto kiaccess I s l a mi c apps or websi tes, use a di fferent devi c e
ndle)
Feeling lethargic
DriDonnotk coffee
eat or
unti l tea
you to stay
are ful lawak
at i f tar & eat food wi t h hi g h energy content
Refresh
Take your
booster wud
naps that l a sts 15-20 mi n utes, reci t e the words of
remembrance (dhi k r) before
reenergising yourself for worship you sl e ep and sl e ep wi t h the i n tenti o n of
Backbiting/Idle talk/Speaking il of others
Stay away from peopl
DoKeepnotyourspeaktongue e who
aboutmoiothers engage
at al l unlein
ss thi
absol u tel y necessar
st with the remembrance of Allah (dhikr)
Extravagant/unhealthy iftar
Eat energi s i n g foo
Avoid food that wil make you lethargic/sleepy