The Energetic Health

Institute
&
Healing for the A.G.E.S.
Present

Your
Complete
EMF
Guide
Authored By
Dr. Henry Ealy
 Your
Complete
EMF
Guide
Your Complete EMF Guide Version 4.3. © 2024 by Henry Ealy in conjunction with The
Energetic Health Institute and Healing for the A.G.E.S.

Research Contributors: Ealy, H.; Ardis, B.; Group, E.; Schmidt, J.; Roscoe, W.;
Rowland, A.; Bilodeau-Nestmann, M.; Regal, M.; Greenberg, M.; Kracht. N.;
Tadre, M.M.; Mulhall, J.; Corbett, H.; Gusso A.; Crisler, M.; Gregory, L.; Price, P.; Ross,
S.; Rife, M.; Jennings, E.; Bell, R.; Whalen, H; and Mitkovitz J.

No part of this work may be reproduced or transmitted in any form or by any means,
electronic or mechanical, including photocopying, recording, or by any information
storage and retrieval system, without permission in writing from the copyright
owner. All rights reserved.

Every reasonable effort has been made to determine copyright holders of excerpted
materials and to secure permissions as needed. If any copyrighted materials have
been inadvertently used in this work without being properly credited, please notify
us in writing so that future printings of this book may be corrected accordingly.
 A Celebration of Solutions
You’re eating right, you’re exercising, you’re getting enough sleep, but:

• Do you make sure your cell phone stays OFF your body at all times?

• Would you grab an ungrounded antenna with electricity running through it?

• Do you want tech companies (or your government for that matter) knowing your
whereabouts at all times?

• Do you consistently turn off your cell phone antennae when they aren’t in use to
lower your exposure to EMFs emitting from your cell phone?

• Do you ground your cell phone, computer, and Wi-Fi router when using them,
especially your cell phone or computer when touching them?

• Do you ground yourself at night as you sleep?

• Do you Earth yourself for at least 30 minutes each new day?

If you answered “No” to any of these questions, then this Complete EMF Guide from
the Energetic Health Institute & Healing for the A.G.E.S. is perfect for you.

Dr. Ardis, Dr. Group, Dr. Ealy, and Dr. Schmidt are passionate about alerting as many
of you as possible to the dangers of EMFs, and even more important, eager to share
all of the helpful and healing solutions you can apply to your life to round out your
healthy lifestyle and fight this age of bioweapons.

We invite you to celebrate the solutions with us and apply them to your life.
 About Healing for the A.G.E.S.
Healing for the A.G.E.S. is the vision of Dr. Bryan Ardis, founder of Ardis Labs, to bring
together people who believe that natural medicine is God’s medicine and, therefore,
the best medicine to help us all navigate the current age of bioweapons.

In early 2023, after being repeatedly ostracized by white coat, cult of Asclepius, MDs
for simply sharing verifiable research into deadly venoms and their influence upon
the lab development of the SARS-COV-2 virus, Dr. Ardis had had enough. It was time
to start working with the natural healers and existing organizations that were open
to collaborating in order to understand the depth of the problem humanity now
faces. So, Dr. Ardis contacted Dr. Ed Group, founder of Global Healing, Dr. Henry Ealy,
founder of the Energetic Health Institute, and Dr. Jana Schmidt, founder of Jana’s All
Natural to see if an alliance was possible. Each doctor was enthusiastic, and Healing
for the A.G.E.S. was born.

By September 2023, the “Fantastic Four,” as they are lovingly referred to, launched
the conference of the decade with more than 11,000 people in attendance ready to
stop being patients and start being students of the natural healing way! Today the
Fantastic Four continue to lead research teams around the world investigating how
bioweapons are being unleashed and integrated into our lives and, more importantly,
what we can do to solve the dire circumstances we all face. Every year Healing for the
A.G.E.S. plans on hosting multiple conferences and monthly masterclasses to help
share their research.

With complete faith, humility, and passion, Dr. Ardis, Dr. Group, Dr. Ealy, and Dr.
Schmidt work tirelessly every day to be of service and prove to the world that there
is a better way than the harmaceutical industry when it comes to healing.

Their collective mission is simple—“To Re-Enlighten.”

 About The Energetic Health Institute
On December 5, 1999, Dr. Henry Ealy pondered, “What if there was a school that provided
the most complete education in natural medicines and holistic healthcare? What if it could
be a home to some of the best teachers in the world and attract amazing students, eager to
make a difference? And, what if it could become the pebble in the pond that creates ripples
of healing waves throughout humanity, bringing us closer together and showing us what
really matters?”

Dreams this big aren’t possible alone. Dr. Ealy was told this dream was too big or it wouldn’t
happen, but he took that negativity like a vitamin and over time, his dream began to manifest.

EHI exists today because thousands of people embraced the aloha spirit and helped to
create and shape its community. They have taught, worked with, and shared beautiful
life-enriching experiences making the Energetic Health Institute—A School for Amazing
People—Just Like You!

The common thread that continues to hold EHI together, nurturing growth and success,
is the aloha spirit. Studying and working with EHI embodies the aloha spirit, which is then
carried out into the world.

The Mission
• To create a truly special experience students will love for a lifetime.
• To empower each student to heal what hurts, love themselves unconditionally, and
discover what life feels like at their best.
• To share knowledge from the heart for the betterment of all.
• To graduate exceptional healers dedicated to making tomorrow amazing!
• This is OUR school.

For more information about becoming a student at the Energetic Health Institute, visit
the website at: https://www.energetichealthinstitute.org/
 Table of Contents

Just a Thought 8

What We’ve Found 10

Mother Earthing 11

Voltage Direct Current (VDC) 12

Mother Earthing Versus Grounding 15

A Word of Caution 16

Grounding Sleep System 17

Grounding Sleep System Enhancements 19

Grounding Mats & Blankets 20

Grounding Shoes & Sandals 22

Healthy Habits for Earthing & Grounding 23

Healthy Habits for Cell Phone Use 24

Healthy Habits for Computer & Wi-Fi Router Use 26

 “ ”
How can I shield myself
from all this harmful 5G?

Just A Thought
If ever there was a frequently asked Literally, your Voltage Alternating Current
question, like a Kenny Loggins song, (VAC) increases as we demonstrate in
This Is It! recorded testing videos. And your VAC
increasing is not a good thing.
“How can I shield myself from all this
harmful 5G?”

We can’t tell you how many times we’ve

been asked this question, not with an
innocent conversational curiosity, but
rather with a palpable and weary des-
peration. It’s asked with a deep intuitive
knowing that something isn’t right…

…and while it might be invisible, it is

definitely felt.

“Why does my hand and arm tingle

when I hold my phone for too long?”

We can confidently tell you that is your

body’s warning sign to you that you
have accumulated a toxic level of EMFs.

So, what’s happening to your body

when the EMFs accumulate?

8
“When are you going to come out with Our testing demonstrates that when
your guide for shielding EMFs?” you sit with your computer on your lap,
you are exposing yourself to toxic levels
We’ve gotten this question a whole (off-the-chart levels, really) of magnetic
bunch too. And to that we say, the next EMFs. So, this shielding laptop table is
time we test an “EMF shielding” device God-sent right?!
that works, it will be the first time.
Wrong…
Almost $20,000 spent testing EMF
shielding devices, including everything It took us longer to take it out of the
from SMART meter “shields” to box than to prove it didn’t perform as
shielding curtains to laptop shields, so promised. And it certainly didn’t lower
you can set your computer near your toxic magnetic EMFs by 99%. The laptop
reproductive glands. We’ve tested shield didn’t lower magnetic EMFs by
phone cases that claim to shield you even 100%. Excellent way to spend your
from harmful EMFs…and not one…not hard-earned money, right?!
a single one has passed our tests yet.
We’ve tested cell phone cases that
We’ve invited “experts” on shielding actually amplified the EMFs emitted
to brief our research team so we can from the cell phone.
understand how they test their shield-
ing products. Thus far they have given We’ve videotaped each of these cases,
us only excuses as to why they can’t and no we won’t be releasing those
meet with us. videos or telling you which company
for two reasons, (1) we don’t need the
We’ve run tests, we’ve repeated the tests. legal headaches that could distract us
Tests like a $100 laptop shield so you can from our mission, and (2) we’ve found
sit your computer on your lap with the a much better approach to dealing
claim that it reduces up to 99% magnetic with EMFs and companies that make
and electric AC EMFs. It even claims to products we’ve tested extensively—
reduce Radio Frequency (RF) EMFs. What products that really work!
an incredible laptop table right?!

Now you can safely sit with your

ungrounded computer right on your
lap as you watch your favorite movie.
There is no need to change your
unhealthy behavior.

9
What We’ve Found
Thanks to our research into quantum
dots1 and their potential role alongside “The greatest ‘shield’ against
venom-inspired spike glycoproteins2, 5G EMFs is being connected
plasmids2, genetically modified microor- to Mother Earth.”
ganisms2, and N1-methylated pseudou- —Dr. H :)
ridine3 in this genocide, we were able
to see the problem of 5G EMFs from a
different point of view.
Unless you are prepared to live in a And there’s no amount of EMF shielding
thick-walled, concrete bunker buried that’s going to change that.
deep within the ground; unless you
are willing to live without a cell phone, Now, we’ll keep testing because there
a laptop computer, access to the very well may be something out there
Internet, and all the good that this that works, but while we do, let’s use
technology does have the potential to what we know works—Mother Earthing.
be, then you are going to be exposed to
5G EMFs.

10
Mother Earthing saltwater pools, and even concrete (but
Mother Earthing, or simply Earthing not asphalt).
as many have termed it, is the most
natural act of any part of your skin in Touch Mother Earth with any part of
direct contact with Mother Earth’s your skin, and we can prove that your
electron-rich surface. Thank you to VAC drops to absolute zero volts. From
Clint Ober4 and so many proponents of here it gets interesting.
Earthing for their dedication to promot-
ing both research and reliable products When your VAC drops to absolute zero
that work. volts, you enter into a teleportation
device. You are directly teleported to
Thank you for realizing the hopes what life felt like before AD 1835 when
and dreams of the brilliant work of AC didn’t yet exist.
Lakhovsky.5
Your body now gets to exit the 5G EMF
Mother Earth’s surface includes grass, world instantly in a manner of speaking.
soil, sand, natural bodies of water,
Being in physical skin-to-Earth contact
with Mother Earth allows any accumula-
tion of 5G EMFs measured as an elevated
VAC in your body to immediately clear.

It’s as if an invisible power for healing

places you back into electromagnetic
equilibrium in no time and gives
your body a tremendous opportunity
to replenish electrons essential for
literally every biochemical function in
your body.

The result? Your physical, mental, and

emotional states improve, Earthing
(and Grounding) give you and your
body a well-deserved break from the
constant bombardment of EMFs for
however long you remain connected to
Mother Earth.

11
FIG 1. HIGH VAC TOUCHING UNGROUNDED FIG 2. ZERO VAC TOUCHING GROUNDED
COMPUTER COMPUTER

Did you know that after hours of 5G I also notice that my VDC, that should
EMF exposure it is common for VAC to be negative, is actually positive.
rise due to exposure? But that’s
not really a big deal if you take advan- So how did I learn that the goal for
tage of the free medicine Mother Earth healing is absolute zero VAC and nega-
provides. Simply touch her and all the tive VDC?
chaos of 5G EMFs vanishes…and your
Voltage Direct Current (VDC) becomes a Because a simple question was asked:
very interesting topic of discussion. What happens when we Earth that
makes being connected with Mother
Voltage Direct Current (VDC) Earth feel so good?
After spending months testing the
effects of EMFs upon my body, I’ve When in direct contact with Mother
noticed that, after hours and hours of Earth, VAC drops instantly to absolute
computer exposure, my VAC increases zero. We know this, it is repeatable, and
in positive charge. everyone we’ve tested this on results
the same.

12
When in direct contact with Mother typically I will reach a very healing -70
Earth, VDC becomes increasingly nega- to -90 mV while in direct contact with
tive until a steady state is reached often Mother Earth.
taking 20 to 30 minutes at least.
I can only speculate that this is due to
Personally, I’ve observed my VDC my body accumulating essential elec-
starting at +30 to +50 mV following a trons while Earthing as suggested by
full work day bathing in invisible EMFs Chevalier.4
around my workstation. This was
observed before I began ensuring that But why does VAC drop to absolute
my laptop and phone are grounded zero when Earthing?
when I touch them.
I’ve reviewed several arguments and
Over the course of 20 to 30 minutes ultimately decided that the arguments
of Earthing, I observe that my VDC are highly speculative. It just feels like
will become increasingly negative and an egghead war carried out by people

FIG 3. ZERO VAC GROUNDED WORKSTATION

13
with competing Grounding devices and Why?
devices for “safer” Grounding.
Because this phenomenon is both
What I care about is that it feels good measurable and reproducible.
for my bare feet to be in touch with the
grass, sand, or soil. What I care about is reproducing this
exact phenomenon for hours and
What I care about is that when my bare hours every night to help us navigate
feet are in contact with Mother Earth, the minefield of bioweapons we are
my VAC consistently reaches absolute exposed to virtually every minute of
zero instantly. every day.

What I care about is that while my VAC What I care about is reconnecting
is absolute zero, my VDC becomes humanity with Mother Earth every
increasingly more negative until steady night and day. What could be more
state is reached. healing for us than this ever-present
free medicine?
FIG 4. ZERO VAC WHILE USING GROUNDING SANDALS

14
With the understanding of what tests. All have recreated the dual
happens when Earthing, we now have phenomena of the body being tested
a control to test Grounding devices reaching absolute zero VAC while the
against. If the Grounding device can VDC becomes increasingly negative.
reproduce what happens to us when
Earthing, then it works. And it’s really And we’ve tested Grounding mats,
that simple. sheets, and pillows for beds. Imagine
sleeping for hours at a time with the
Mother Earthing vs Grounding invisible shield of Mother Earth protect-
So, while Earthing is direct skin contact ing your entire body.
with Mother Earth, Grounding is the
use of a device that helps connect Simply plug each Grounding device into
us to Mother Earth. Today we live so the ground port of a properly wired
insulated and disconnected from our electrical outlet and PRESTO…the
Mother Earth; and what child can thrive Grounding device will connect you to
cut off from a loving mother? Mother Earth.

When we test Grounding devices, it’s As a friendly reminder, make sure

really astounding how many of them you’re in skin contact with the Ground-
do exactly what they claim to do. In ing device and NOT in physical contact
fact, we have yet to test one that hasn’t with any electronic device. It’s no good
worked, even though some Grounding to Ground (or Earth) yourself while
devices do indeed work better than touching an electronic device. That’s it.
others. It’s simple.

This is a stark contrast to shielding When I wake now, I wake before my

devices. alarm goes off every morning. I wake
clear headed. I wake ready to go and
We’ve tested sandals and shoes that have noticed a clear increase in my
clearly enable the connection between athletic performance and endurance.
you and Mother Earth to be maintained,
provided you aren’t wearing socks that I wake after an incredibly restful and
may insulate you and provided that the restorative sleep filled with wonderful
sandals or shoes are in contact with dreams and the experience is consis-
Mother Earth. tent.

We’ve tested Grounding sleeves and And we hope, with all our hearts, that
Grounding mats. All have passed our this will be your experience as well.

15
A Word of Caution
We certainly acknowledge that there
are people out there who live in homes
that are wired improperly. And we
acknowledge that some people are
incredibly sensitive to EMFs even in
properly wired homes. Thus, more
precautions may be needed.
Thanks to a conversation with a
Dr. Jana’s All Natural
concerned friend of humanity, we
acknowledge that there may be
Recommendations for
situations where a person may need Helping Your Body
to turn off the circuit breaker to the Thrive in EMFs
outlet they intend to use for their Surround your living and work
Grounding device. This would be to spaces with plants. Cacti, spider
ensure there is no AC running through plants, pothos, philodendrons,
that outlet—AC that can “jump” to betel leaf plants, and broad green
the home’s ground and travel into the leaf plants are best...and they
purify the air too!
Grounding device.
Here are some great ORGANIC
We acknowledge that there may be foods, herbs, and nutrients that
devices out there that can provide a help build your body’s resiliency
safer ground at the outlet. Heck, we’ve to EMFs as well:
even heard about people who’ve
installed a dedicated copper ground • Ginkgo biloba (The Bearer
outside their home exclusively for of Hope)
their Grounding devices. Yeah, I’ve
done that for testing purposes, but • Walnuts
have no intention of using it regularly
for multiple reasons. • Aloe Vera

There will likely be situations where • Seaweed

modifications and adaptations must be
made. Our hope is that most Grounding • Moringa
devices will work as we have tested,
and that you will come to find that • Saint George’s sword
which we have found.

16
Breaking our addictions to tech and We have tested this Grounding Sleep
developing much healthier habits that System. Please keep in mind that this
minimize focused 5G EMF exposure are presumes the home is wired properly or
essential skills in the age of bioweapons. that there is a dedicated ground for the
sleep system to be connected to.
Mother Earth is the best shield we could
ever hope to have, proving once again Also keep in mind that people who are
that the best medicines in life are free. most electrosensitive may have a different
experience due to their sensitivity.

Grounding Sleep In these cases, we encourage the

System
electrosensitive person to clean their
internal environment, ensure that they
The goal is to Earth and Ground for are drinking Homebrewed Holy Water
more hours in a day than you expose and taking in clean nutrition for electron
yourself to concentrated EMFs using replenishment, retention, and transfer. In
computers, cell phones, and so forth. these cases, we hope that the electrosen-

Putting Your Sleep System Together

We will consider the mattress to be the base of the Grounding Sleep System.

1. Cover your mattress with a hypoallergenic, waterproof mattress cover to

ensure that mold exposure is minimized while sleeping.

2. Place the Earthing.com Elite Mattress Cover over the hypoallergenic,

waterproof mattress cover and plug in the grounding cord to a viable
outlet per instructions.

3. Place the Healthy & Grounded Earthing Fitted Sheets Deep Pocket over the
Earthing.com Elite Mattress Cover and plug in ground to outlet per instruc-
tions. Note: Using a fitted sheet that is not a Grounding Sheet will block
your ability to ground while sleeping.

4. Use any flat sheets, comforter, and or duvet cover you like on top of your
Grounding Sleep System. Organic is always better. Organic linen and hemp
are the best.

17
FIG 5. GROUNDING SLEEP SYSTEM WITH NO ELECTRIC EMFs OVER BED

sitive person compares their experience Also, it’s very important to refrain
on a Grounding device to their experience from using lotions or oils after shower-
when Earthing, using Earthing as the ing before bed because they can block
control for what’s supposed to feel right. electron transfer into your body and
damage your Grounding sheet.
With the Grounding Sleep System, you
will now be able to achieve absolute zero Reminder: Best practices are to never
VAC and replenish electrons, as your VDC use technology while Grounding, and
becomes increasingly negative until reach- to instead ground the technology when
ing steady state while at rest. A wonderful using it. So, no more playing video
reproduction of the exact phenomena games or watching videos on your cell
that occurs while you are Earthing. phone while in bed LOL.

Remember to have at least 70–80% of

your skin exposed and in contact with
the Grounding Sleep System.

Best practices are to bathe and exfoliate

before bed to help increase conductivity
created by moisture.

18
Grounding Sleep System
Enhancements
While the Earthing.com Elite Mattress
Cover and the Healthy & Grounded
Earthing Fitted Sheets Deep Pocket are
tested to work beautifully together,
and serve as the base Grounding Sleep
System, there are a few enhancements
we’ve tested as well.

If you are dealing with tinnitus or head

pressure, then a grounding pillow
may also be a worthy exploration for
instance.

If you are dealing with back pain or

pregnant, then a grounding body pillow
can really help decompress the spine.
And yes, Grounding Sleep Systems are
perfectly safe for expectant moms and FIG 6. RIFE MACHINE FREQUENCY GENERATOR
babies alike!
so you can create your own frequency
Our next enhancement does cost more, sequences.
but like the Aqua Energizer Water
Structuring device for your Home- My personal favorite sequence right
brewed Holy Water that I shared with now is 432 Hz, 528 Hz, 528.4 Hz, and
you last year (and swear by to this day), 2720 Hz on repeat. Every night that it
as you use this Grounding Sleep System plays I have wonderful dreams. This has
Enhancement, you will feel it too. been the case for months. In fact, it’s
like night and day, weird dreams versus
Rife Machines are fantastic and offer nice dreams when I don’t use it versus
the luxury of “setting the tone” when I do.
all around your sacred sleeping
environment. Rife Machines come Why? Because good frequency matters
with hundreds of preset frequency too.
sequences for everything from infec-
tions to improving eyesight. And these And, in this case, the frequencies the
machines can even be programmed Rife Machine helps you create in your

19
bedroom can create a stronger field Grounding Mats & Blankets
that effectively “shields” the chaotic 5G The ones that we have tested and
EMFs outside your home, particularly now use, you can find here at Hooga
when you turn off your Wi-Fi router and Health and back at Earthing.com and
cell phone at night as we all should. Healthy & Grounded.

We do still have several shielding When touching technology, it’s import-

products to test for enhancement to ant that the technology is grounded
the Grounding Sleep System and will and that you aren’t, so the VAC you
update this document following the are accumulating in close proximity
testing. to technology drains from your body
rather than your body acting as the
Imagine that there is a frequency conduit for VAC from the computer to
shield to go with the shield of being reach the ground.
connected with Mother Earth provided
to us. Imagine that both are capable of • It is imperative that you Earth and
creating a healing environment where Ground daily.
you can finally rest and restore.
• It is imperative that you limit how
With many people reporting troubled long you are within 12 inches of
dreams and ineffectual sleep due ungrounded tech.
to many factors including 5G EMFs,
perhaps our most effective strategy for • And it is imperative when touching
defeating this evil includes reclaiming tech that you ground the tech
our dreams in an environment that rather than grounding yourself.
connects us to Mother Earth, filled with
frequencies that heal—just a thought. As I type this, my cell phone is in
another room on airplane mode, my
computer sits atop a grounding mat,
and I sit upon a wooden stool com-
pletely ungrounded. My AC Voltage sits
at +0.316 VAC when not in contact with
the computer but drops to +0.012 VAC
when I start typing.

How do I know this is better? Because

I’ve tested both ways. I’ve tested myself
grounded touching ungrounded tech and

20
 electric field emitting from the com-
“So, please do NOT touch puter runs through my body to get to
technology while you are the ground.
Grounding or Earthing!
Instead, always ground your So, please do NOT touch technology
while you are Grounding or Earthing!
technology, then touch it.”
—Dr. H :) Instead, always ground your technol-
ogy, then touch it.
tested myself ungrounded touching tech
while the tech is grounded. And remember that distance matters.

When the tech is grounded and I, The closer you are to a tech device with
ungrounded, touch the tech, there are antennae like your computer, router,
no “pins and needles” sensations of cell phone, SMART meter, Bluetooth
tingling running up my fingertips into headset…any 2-way EMF emitter, the
my arms. more intense and harmful the toxic 5G
EMF exposure.
That tingling sensation we all have
felt from prolonged use of tech is the The good news? This works both ways.
accumulation of toxic EMFs upon the With each inch of distance you create
nervous, digestive, reproductive, and between your body and a tech device,
cardiovascular systems at least. the greater the exponential drop-off
in both intensity and harm to you. So
However, when I am grounded and shielding isn’t really the best approach
the tech is ungrounded, and I touch in my professional opinion because it is
the tech, I get that toxic EMF tingling impractical even if possible.
sensation every time.
Earthing, Grounding, and creating
In fact, I just retested this scenario with healthy habits around tech is the best
me grounded, touching ungrounded tech. approach. We can confidently make
this statement based upon months
My ungrounded VAC when not and months of testing to develop this
touching the computer is +0.254 likely celebration of solutions for you.
because the computer was set a little
further away. When I ground myself
and touch the ungrounded computer,
my VAC rises to +0.354 instantly as the

21
Grounding Shoes & Sandals We’ve tested four shoes from multiple
We were skeptical at first, but we’re companies, and each has been suc-
always skeptical. What else is new? cessful in Grounding. Some are more
efficient than others, while the sandals
The thought of sleeping grounded all from 783Harmony.com have proven to
night is already a huge win for us all. It’s be the best of a really good bunch.
definitely on the level of Homebrewed
Holy Water, Foreign Protein Cleanse, Mic- Let’s keep good businesses in business
rosomal EDTA, and Organic Bee Pollen and thank you for using our affiliate
and Ultimate Cellular Health in terms of links and codes when and where you
healing prowess in the age of bioweap- can. Revenue from our affiliates funds
ons. We’re talking essential lifestyle skills continued research and testing to find
and natural medicines here. solutions and guides such as this one.

So, the thought that we could be With all that being said, let’s share with
connected to Mother Earth for hours you the healthy habits we recommend
and hours each day while we sleep and you integrate into your lifestyle in this
even while we walk around is exciting! age of bioweapons.

22
Healthy Habits for Earthing • Always Ground (or Earth) your tech
& Grounding when in use.
Practice these healthy habits:
• When Grounding always have
• The goal is to spend more minutes your skin in direct contact with the
each day Earthing and Grounding Grounding device.
than you do in the EMFs created by
your computer, phone, router, and • When sleeping, it is best to have at
so forth. least 70–80% of your skin exposed
to promote skin to Grounding
• Earth for at least 30 minutes daily, device contact to help your body
preferably within 90 minutes of get to absolute zero VAC or very
sunrise or 90 minutes before sunset close.
when red light is most prominent.
During this time, sunbathing is
safest and most restorative to your
cells via cytochrome c activation.
Allow the sunlight to contact your
solar plexus for optimal healing
potential.

• Ground while sleeping every night.

• Be sure your Wi-Fi router is
turned off.
• Be sure your cell phone is off
or set to “airplane mode” with
your location GPS antenna off.
• Be sure your cell phone is at least
six feet from your bed.
• Be sure all tech, like TVs and
computers, are off.
• Rife Machines or similar healing
devices are ok to be on while
sleeping.

• Never touch tech while you are

Grounded (or Earthing), especially
while Grounding in bed.

23
Healthy Habits for Cell
Phone Use KEEP YOUR CELL PHONE
Consider these cell phone habits: OFF YOUR BODY!

• Turn off all blue light.

• When not using an application for • When transporting your cell phone
driving directions, keep your GPS on your body, turn it off completely
location antenna turned off. You will or turn airplane mode on at least.
likely have to go into your cell phone • It’s dangerous to have a fully
settings to turn your location off. operational cell phone, with
multiple antennae turned on,
• We don’t recommend the use of in contact with your body for
Bluetooth earbuds. more than 6 minutes in a 24-hour
time period.
• When not using Bluetooth, keep • We have yet to test a shielding
your Bluetooth antenna turned off. device that allows you to safely
carry your cell phone on your body
• At home, use your Wi-Fi antenna and while connected to LTE or Wi-Fi.
keep your phone in Airplane Mode; • It’s easier and more affordable
this keeps your LTE/Cell antenna to simply turn your cell phone
turned off. on and off at your discretion
rather than spend your hard-
• NEVER USE YOUR CELL PHONE earned money on shielding
WHEN PLUGGED IN! devices that don’t work.

• Away from home, use your LTE • When calling, never have your cell
antenna and keep your Wi-Fi phone in contact with your body,
antenna turned off. never hold it, never place it near
your head, and keep it as far away
• The idea is to habitually control from your body as you can.
your cell phone antenna so that the • Place your cell phone on the
ones you are not using are turned Earth or on a Grounding device
off, thereby greatly reducing EMF you are not touching when
emission and exposure. calling anyone.
• Activated antennae, not in use, • Use wired, plug-in earbuds with
unnecessarily expose you to a microphone or speaker phone
invisible danger. to help you maintain distance.

24
• When texting, gaming, watching • When sleeping, turn your cell phone
videos, or using social media to off or put it in airplane mode at
inform yourself, never have your cell least.
phone resting on your body or in • Always keep it a minimum of
your hand. 6 feet from where you sleep
• Place your cell phone on the and preferably in another room
Earth or on a Grounding device if it is charging.
you are not touching.
• Use a stylus to minimize direct • When Earthing or Grounding, KEEP
contact—even further if you are YOUR CELL PHONE OFF YOUR BODY!
electrosensitive.

RECLAIM YOUR PRIVACY!

• 10 to 12 inches (25 to 30 centi-
Turn off the secret Ultra Wide Band
meters) is a good minimum safe
(UWB) antenna. See our Phone Guide
distance from your cell phone when
for more detailed instructions.
in use to reduce EMF exposure.

25
Healthy Habits for Computer repeated exposure to the magnetic
& Wi-Fi Router Use EMFs emitting from the bottom
Practice these healthy habits: of your computer may be severely
harmful to your health.
• Use of an Ethernet cable is pre- • We have yet to test a laptop
ferred compared to the use of Wi-Fi. shield that reduces EMFs.
• Distance matters. Each inch of
• If using Wi-Fi, use the 2.4 GHz set- distance between your tech and
ting rather than the 5.0 GHz setting. your body exponentially lowers
This is slower, but also less harmful. your exposure to EMFs emitting
• If you can turn off the 5.0 GHz from the tech device.
setting on your router, all the
better. • Wood desks act as an insulating barrier
between your tech and your body.
• Place your computer and Wi-Fi
router on grounding mats. • Turn your computer and Wi-Fi router
off every night while you ground
• Never place your computer on your your body.
lap when in use. Prolonged and

FIG 7. MODEM AND WI-FI ROUTER GROUNDED

26
Funding Statement Disclosures
Funding for product procurement and The Energetic Health Institute and
testing equipment was provided by the Healing for the A.G.E.S. are in affiliate
Energetic Health Institute via generous agreements with the companies refer-
donations and by Dr. Bryan Ardis, Dr. enced in this document.
Ed Group, Dr. Henry Ealy, and Dr. Jana A percentage of all earnings are
Schmidt on behalf of Healing for the reinvested into research, product
A.G.E.S., thanks in large part our won- procurement, product testing, and the
derful audience.
production of free educational videos,
Supporting research was entirely a interviews, courses, and resources such
volunteer effort thanks to the selfless as this.
dedication of people who love God and
care deeply about humanity’s future.

Your support of Healing for the A.G.E.S.,

the Energetic Health Institute,
Global Healing, Ardis Labs, and Jana’s
All Natural additionally supports this
research.

You can donate to support our contin-

ued research here.
Disclaimer & Compliance
***All information shared in this resource and on this site is for educational purposes. All statements have not
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tion presented in this resource and on this site is not intended to advise, diagnose, treat, cure, or prevent any dis-
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***Please be aware that at no time will the Energetic Health Institute or Healing for the A.G.E.S. offer advice, guid-
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