Can Kiwi Fruit Be Frozen
Do you love kiwis and are worried that they might spoil soon. This article will give you some insights on
the best ways to preserve kiwis in a freezer to increase their life shelf.
Kiwi is a favorite fruit for many. Not only is it a juicy and delicious fruit, but it is one of the
healthiest fruits you can eat. The fruit is rich in C and K vitamins, fiber, and minerals like
potassium, magnesium, and copper.
So you love kiwi, and you bought too many of them, to avoid buying them after every few days.
Now you are worried that some of them are going to spoil. Should you freeze them? Do they
freeze well?
The quick response is yes. You can freeze kiwi in a few ways—whole, sliced, or wedges.
Why Freeze Kiwi?
How long kiwis last depend on how ripe they are. For instance, a ripe kiwi fruit may have a
shorter shelf life lasting five days at room temperature. On the other hand, unripe kiwi may stay
for a week. However, if you’ve plenty of kiwis and want them to last longer, you can put them
in the freezer, which may last for more than 12 months.
All the same, ensure you consume the fruit before three months for the perfect flavor.
Point to note: the fruit becomes soft and mushy after defrosting. For best results, only freeze
ripe kiwis after slicing them.
Read on to learn how to freeze kiwi adequately
How to Freeze Kiwi
Although most people prefer to store whole kiwis in the freezer, this is not the best way to
freeze them. For one, once you freeze full kiwis, there could be changes in flavor, and whole
kiwis can consume lots of space in the freezer.
So, the ultimate way to freeze kiwi is to have it sliced. Cutting the fruit saves space in the
freezer, but this method works well if you intend to consume the fruit as a smoothie or for
garnishing yogurt.
Step-by-step guide to freezing Kiwis
1. Ensure that the fruits are ripe before freezing them.
2. Wash them before chopping the ends
3. Peel the skin off the sides and cut them in half
4. Add the sliced kiwis in a container or a zip lock bag before putting them in the freezer
then line them with baking paper.
5. Place the baking papers between layers if you have a lot of kiwis. Doing this prevents
the fruits from freezing together in a single chuck.
6. Close the zip bag or lid of the container and place them in the freezer.
As previously stated, there is no harm in freezing the fruit for an extended period, but this
will drastically reduce its quality. For best results, the sooner you consume the fruit, the
better quality you get.
How to Use Frozen Kiwi
Occasionally, you will most likely want to consume kiwi when you check your fridge. Defrosting
kiwi is not recommended, as you are likely to end up with a mushy fruit, but if need be,
transfer the kiwi from the freezer to the fridge and allow it to thaw and soften.
To achieve the best results, use frozen kiwi in recipes like
Smoothies
Green smoothies are healthy, but they don’t always taste good. Adding frozen kiwi to your
smoothie makes them sweeter.
Jams and jellies
You can use frozen kiwi to make jams and jellies for morning breakfast.
Kiwi chutney
Making chutney with frozen kiwi is an excellent way to spice up your dinner.
Baked goods
Use frozen kiwi for muffins, tarts, kiwi bread, and cheesecakes.
Summary
Can kiwi fruit be frozen? Yes, you can freeze kiwi in a few ways-sliced,
whole, in wedges.
What is the best way to freeze kiwi? By having it sliced
Why freeze kiwis? To increase their shelf life
How to store kiwis in the freezer You can store them using a zip lock bag or a
lid container.
Best way to use frozen kiwi Use frozen kiwi in recipes that don’t require
thawing: smoothies, baked goods, jams and
kiwi chutney.
What to avoid Defrosting, refreezing, freezing whole kiwi.
Final Thoughts
On the whole, you can freeze kiwi, but like all other types of food, kiwi must be adequately
stored in the freezer as it is prone to bruising and turning mushy. Defrosting, freezing it whole,
or refreezing should be avoided. All the same, frozen kiwi is delicious, and you can use it
alongside other recipes as previously stated.
FAQ’s
Can I refreeze kiwi?
Refreezing food is uncalled for, and kiwi is not an exception. It doesn’t matter what freezing
technique you use, but refreezing kiwi diminishes its quality much faster.
Can I freeze unpeeled kiwi?
While freezing unpeeled kiwi is possible, it is not a good idea as the fruit tends to have an
unappealing texture once it thaws, making it difficult to peel.
