SHIKHON ACADEMIC AND ADMISSION AID
Importance of Moral Values
Moral values are the guiding principles that help individuals distinguish between right and wrong, good and bad. They
are the foundation of a healthy, responsible, and respectful society. Values such as honesty, kindness, compassion,
responsibility, respect, and fairness are essential for developing good character and building meaningful relationships.
From early childhood, moral values shape our personality and influence our behavior. A person with strong moral
values is trusted, respected, and admired by others. They not only make better decisions but also contribute positively
to their family, school, workplace, and community. In today’s fast-changing world, where material success often
overshadows ethical behavior, the importance of moral values has become even more significant. People who lack
moral values may choose dishonesty, selfishness, or cruelty to achieve personal gains, which ultimately harms
themselves and others. On the other hand, morally upright individuals lead a more peaceful and fulfilling life. They
are guided by their conscience, which helps them avoid harmful actions and correct their mistakes. Moral values also
play a crucial role in education. Schools and families must work together to instill values in children from a young
age. When students learn to be respectful, helpful, and responsible, they grow into citizens who care for others and
understand their role in society. A student with strong values will not only excel in academics but also become a good
human being. Parents are the first teachers of moral values, and their behavior leaves a deep impact on children.
Teachers also serve as role models by demonstrating fairness, patience, and integrity in their classrooms. Furthermore,
moral values promote harmony and understanding among people of different cultures, religions, and backgrounds. In a
world full of conflicts, moral values act as a bridge to peace and cooperation. They encourage forgiveness, tolerance,
and empathy qualities needed to build a better world. In conclusion, moral values are not just ideals we should admire
from afar; they are tools for living a meaningful life. They guide our choices, shape our character, and help create a
society where honesty, justice, and love prevail. Without moral values, success is empty, and life loses its true
purpose.
Co-curricular activities
Co-curricular activities are an essential part of modern education as they play a vital role in the overall development of
students. These activities go beyond the regular academic curriculum and include sports, debates, cultural programs,
music, art, drama, scouts, quiz competitions, science fairs, and more. While academics develop intellectual abilities,
co-curricular activities help in nurturing creativity, physical fitness, leadership qualities, teamwork, discipline, and
time management. They provide a platform for students to explore their interests and talents, giving them the
opportunity to grow in areas other than studies. Participating in such activities boosts self-confidence, communication
skills, and decision-making ability. For example, a student involved in drama or debate learns to speak confidently in
front of others, while those involved in sports understand the importance of teamwork and healthy competition. These
skills are highly beneficial in both personal and professional life. Schools that encourage co-curricular involvement
often see students becoming more active, social, and motivated, which reflects in their academic performance as well.
Moreover, these activities help students relieve stress and find joy, which is essential for mental well-being. They also
foster a sense of responsibility and commitment, as many of these tasks involve planning, coordination, and execution.
In today’s world, where soft skills and practical experiences matter as much as academic achievements, co-curricular
activities prepare students for real-life challenges. Employers and universities often look for individuals who are not
only good in academics but also actively participate in extracurricular fields. Co-curricular achievements add value to
a student’s profile and resume. These activities also promote national culture, values, and awareness, helping students
become responsible citizens. They bring students from different backgrounds together, enhancing their social and
emotional development. In conclusion, co-curricular activities are not optional but an integral part of education. They
complement classroom learning and contribute to shaping a balanced, confident, and capable individual. Every student
should take part in such activities to discover their true potential and lead a successful and fulfilling life.
SHIKHON ACADEMIC AND ADMISSION AID
Junk food and Healthy food
Junk food and healthy food are two types of food that have a big impact on our health and lifestyle. Junk
food refers to food that is low in nutritional value but high in fat, sugar, salt, and calories. Examples include
chips, burgers, pizza, fried snacks, soft drinks, and sweets. These foods are tasty and convenient but harmful
if eaten regularly. They can lead to health problems like obesity, heart disease, diabetes, tooth decay, and
poor digestion. Junk food may provide temporary satisfaction, but it lacks essential nutrients like vitamins,
minerals, and fiber that the body needs to grow and stay healthy. On the other hand, healthy food includes
fruits, vegetables, whole grains, lean meat, fish, eggs, milk, and nuts. These foods are rich in nutrients and
help our body build strong immunity, stay energetic, and maintain overall well-being. Healthy food keeps
our mind active, helps children grow properly, and reduces the risk of chronic diseases. While junk food is
often advertised attractively and is popular among children and young people, it is important to understand
its long-term harmful effects. Eating junk food regularly can make people lazy, weak, and unfit. Healthy
food, although sometimes less attractive in taste or look, gives lasting energy and keeps our body and mind
fresh. It is also better for our skin, hair, and bones. Developing the habit of eating healthy food from a young
age helps build a good lifestyle. Schools and parents should guide children to make healthy food choices and
limit the intake of junk food. People should drink plenty of water and include fruits, salads, and homemade
meals in their daily diet instead of eating processed and packaged snacks. In today’s fast-paced world, it’s
easy to depend on junk food, but for a happy and healthy life, one must be careful about what they eat. In
conclusion, while junk food may be tempting and easy to get, healthy food is the real source of strength and
happiness. To live a longer and disease-free life, we must say “no” to junk food and “yes” to healthy eating.
