Let all that You do be done in Love

1 Corinthians 16:14

Healing and Hypnotherapy

Volume 1, Issue 2 August 1 2016

This Issue Contains

From the desk

Obasity and mental Field - Suzy SIngh

Unique Visitation by master - Yogesh Choudhary

Brreathing trouble and Past Life. - A Prakash

Sallt for removing negative energy.- Dr. Dhiraj Nanda

Physical pain and Emotions -Ambika Warrior

Session with Darkness- Nivadita Mohala

Guidance in Trance - Neha Sharma

Is Soulmate Possible - Raghuraj Sinha (Client)

Self Hypnosis and and Physical Pain - Varsha Prakaash

 From The Desk

Dear readers, welcome to our wonderful world of "Healing and Hypnotherapy".

My fellow therapists's sessions and experiences in form of write ups are giving
very amazing view of:
-Guides coming and giving direction in sessions.
-To deal with spirits/dark energies,
-Delving deep into emotional realm to understand the cause of something very
simple as physical pain or obesity.
-Are breathing troubles and our other breathing problems like "asthma" has a
cure in 'Past life journey' through hypnotherapy?
-What is self Hypnosis? can we deal with instant issues with its help? Tiny
glimpse of it.

May be, 'Hypnotherapy' wants to show what all is possible when it

ventures through our probabilities in all dimensions.
All with few simple sets of commands which helps client to open his/her
subconscious where, awareness is highest and possibilities unlimited.
And healing happens through will, wish, guidance and cure of issue.

Now for our special feature, one Computer Engineer (B.Tech.) contacted me
with the request of sharing his experience. Based on the effect of
'Hypnotherapy' upon his life. He has taken overall ten sessions, over the period
of three years. The understanding he reached in his life I am sure is, unique to
him. He must be a great learning experience for his therapist.
"Is Soulmate Possible", if yes then what is his/her role in one's life? Lets see it
from the eyes of a client.
Here, one thing I want to clear for our non hypnotherapist readers that, every
client with same problem neither has similar reason nor similar outcome. It is
always a new domain for everyone involved, client as well as therapist.

Lets go on a journey of possibilities…….

"Oh! Pain our teacher - you open choices.
Choices; to blame, or - to be responsible for ourselves.
Choices; to be broken, or - shine through everything.
Choices; to be jittery, or - be me and be free."
"Love of Life, Love of Joy, and Love per se prevails………
Here we come ready, for "Joy Unlimited"

Thank you
(One may send their reactions queries or write up at the email id given below).

Varsha Prakash
Clinical Hypnotherapist
Crystal Healer
veraprakaash@yahoo.com
 Obesity and the Mental Field
Like a snowflake, the mind field of every client is unique and every case
distinctive. Even though the presenting issues in a case may appear very
similar, the causative factors can often be vastly different.

Usually the thing that needs resolution at a therapy session presents itself as a
dialogue that unfolds spontaneously in the opening conversation, or a feeling
that begets the client as they enter into the safe space offered by the therapist.

This lady sought assistance to overcome her excess weight. As the dialogue
unfolded, she found herself sharing a recurring experience of irritation with her
in-laws. Intrigued, she asked what the issue with her in laws had to do with her
excess weight. Almost everything, I replied with a reassuring smile on my face,
and we proceeded to delve deeper into her mind field.

We started with her intense dislike for authority figures (in laws), because they
curtailed her freedom (her complaint), and she was compelled to please them,
(where she found herself stuck). Upon magnifying her emotional and somatic
energies, a series of intense experiences unfolded where she had been
sexually abused as a young child.

Interestingly, it wasn't the expected trauma of the abuse that highlighted these
experiences, but rather, a complex entanglement of guilt, (the feeling that she
invited it and brought it upon herself), fear, emanating from the need to be
accepted (I won't be accepted if I don't do as I am told), curiosity & desire (I
want to experience this) and an overriding belief that she simply HAD to do
this. Another interesting facet was the marked absence of pleasure that usually
constitutes the double bind of guilt, shame & pleasure in such cases.

The search for the origin of the belief that she simply had to do this (allow
sexual tresspass), took us into a past life of hers in which she found herself to
be a devdaasi.

She was the King's favoured pleasure provider and she secretly coveted his
love, wanting to have him to herself exclusively, which remained an unfulfilled
desire in that life and she eventually died with the wish that he would pine for
her like she did for him.

As she integrated that experience, she discovered that her desire for the king
was not born out of love, but simply the desire to control him and be superior
to him, so that she could end the suppression of women in a male dominated
society. This again pointed to another complex double bind. The compulsion
to please men on the one hand and the desire for freedom from male
suppression on the other.
However, the belief that experience made her better at her job as a pleasure
provider and the drive to be the best in her trade, prompted her to keep
engaging in the sexual act and it created strong mental imprints in her mind
field which she carried forward into her present life. Perhaps it was this mental
residue or imprint that caused the childhood incidents of abuse. (One may also
posit that these may have been the soul's way of burning away these karmic
imprints.)

But the most interesting observation was the fact the she had started putting
on weight shortly after the first incidence of abuse. Was her obesity a
subconscious attempt to make her unattractive to men and stop the
recurrence of the abuse, thereby providing her indemnity and protection? Were
her pastlife memories responsible for her deep seated contempt against
authority figures, particularly men, and the contrarian compulsion to please
them?

In this case there are multiple layers of personal beliefs which are amplified by
collective and transgenerational beliefs about pleasing men and feeling
suppressed by them and hence it requires further therapeutic intervention
wherein these layers can be peeled away and the gender specific limiting
beliefs can be corrected.

However, what the above session will result in is that the client will become
conscious of her operating beliefs and this itself will begin to dilute them. Once
she reclaims the power to say no to the things she doesn't want to do, and
learns to exercise her freewill, she will develop the confidence to assert herself
and will no longer need the added weight to keep men or authority figures at a
safe distance from her.

Suzy Singh

Transpersonal Therapist, Karma Coach & Energy Healer

E-mail : suzyhealsme@gmail.com
 Unique Visitation by A Master
During a Hypnotherapy Session to Teach Lessons for
Humanity

We learn to help our clients during a session, when they are under hypnotic trance state,
employing the tools learnt, usually for the issue(s) s/he comes for.

But many a time, depending on the state of the client’s being, s/he gets connected to one
or more Spiritual Beings/Masters, who are observing the progress of the client in his/
her earthly incarnation. They connect to either heal/provide guidance to the client and
the therapist and/or sometimes give information which is very beneficial to whole of
humanity.

The term used by psychologists and lay people for this phenomenon is ‘channelling’.
One has yet to discover the physiological and psychological mechanism by which such
phenomenon takes place. But such phenomenon has been mentioned since the
beginning of history, especially in the religious books of all countries.

Many a time we realise that the communication received has already been given in
many of our spiritual texts of all religions, yet they do express it in the session to lay
emphasis for the client and his/her current situation in life which is causing the
disturbance at all levels of his/her existence- both physical and subtle.

In many sessions with many clients, I have had the privilege of witnessing and
participating in the dialogue with the Masters. You will also have it, be open to it, when
it occurs.

I am presenting one such case in which I met a Master. I have permission from Him
to share it with all, for their benefit.

Here we must understand that, therapist cannot call any specific energy or Guide or
Master as we choose to call them. They choose to come depending upon the issue, and
energy level of the client as well as therapist.

Now in this case, while we were in initial phase of our session the client reported
perceiving the presence of a "Guide". I requested for permission to talk to him (which
should normally be done when they come in) I was given the permission to talk to him.

The client had some fears which were being addressed in the session.

It is based on ‘Fear’ and its consequences upon the client, and in the process a
deep understanding of many things and valuable advices were received from the
Master.
I am presenting them in point format but these are His words:
(Master channeling through the client):

• Fears
The fears are … , they are created by us through either blocking the flow of energy or
misinterpreting the information . When you block the energy, it produces pain either
physical or emotional or mental. That then gets manifested as fear because it’s an
unpleasant memory or experience for us. And we keep reliving that and give it life and
we give it more energy so that it keeps growing.

So the best time to confront the fear is when it arises, the longer you live with it, the
more power you give it and the best way to get rid of fear is to energize your system so
that there are no blockages. Its free flow of energy and circulation and so consequently
there is no pain and there is no unpleasantness or disease.

• The other way we create fears is by identifying our existence or our future or our
well-being with something or someone and then the thought of being denied that or
losing that creates fear too, so I can now say it is disturbance in energy when you are
creating a blockage in your mind the way you feel or you give, you attach too much
importance with an object or a person and the outcome and then you give it life
so while it is good to have a goal or a companion or to attain possessions but one
must put in the effort and not get attached to the result or that person.

The thought of losing that then creates the fear. So if we regulate our energies and
unlock all our blockages so that the Lord’s energies can flow freely, then we have NO
FEAR.

• What we should do?

Yoga, meditation, clean living, helping people and White Light living, getting rid of
greed and lust and cleansing your system, mind, body, soul so that His energy starts
flowing freely again because he is more concerned with the outcome (feelings we
create) rather than the journey. So that’s why they say “Live the moment, don’t crave
the result” “Enjoy the process”.

• Awareness.
We all need to live with awareness. Keep our eyes on the bigger picture we hold and
don’t get lost in our mundane activities and start identifying with them. Those cause
disturbances in our energies. Whereas, if we always live with awareness then we are
not the ones (to be affected by the disturbances in our energies). We are above these
material experiences then we would remain calm and balanced and not disturb our
energies.

So awareness is the key and again meditation sharpens the sense of awareness. So
you are watching yourself go through the motions and while you can still be
passionate and creative and bringing energy to a particular enterprise but just don’t
 identify with it. Don’t put all your expectations into the outcome. In that way your
energies will never get disturbed, no matter what you do-good or bad, as long as you
are able to detach yourself from the outcome.

Its sometimes more harmful if you do a good act but to closely identify with the
outcome and then lets say “ego boost” that you receive from it, that will block your
energy in a negative way. So it is not necessary for you to control the outcome just do
the best to your ability and for the rest, the Lord may have a different idea or another
outcome in mind which you might not be aware at that time so it is best to listen to
yourself and do what comes naturally.

On seeking His advice, as what I should do with my client, Master advised as

follows:

• Give him the suggestion that life is very simple we only make it as complicated as
we want it to be and he needs to just stick to his path and not give up. You cannot
start something and then keep questioning it and having breaks in between, be
focused.
• Do one thing -start meditation and yoga, stick to it. Cleanse your energy,
strengthen your will and things will fall into place. Just keep at it. And don’t worry
a lot about material things, the Lord will provide. Stop worrying about the future.
Don’t worry about the outcome. Enjoy.

Before, parting the Master repeated, sumarising the advice He had given, I present it in
His words:

• Live with awareness and make life simple.

• Don’t get caught in the mundane activities and be above them.
• Put your whole hearted effort into whatever you do.
• No matter how big or small.
• Never worry about the impact or the outcome.
• Don’t look for credit.
• Don’t get hurt by anyone else’s reaction.
• Everyone has a different perspective.
• Listen to yourself.
• Put your effort and keep yourself open and aware and understand that we- our
energies interacting with other energies are a part of set of different energies and
we need to just keep ourselves open and forever flowing.
• Anytime we block ourselves with any thoughts or activities or interferences,
that’s when we cause problems for ourselves and our environment and other
people.
• So that’s why the Lord says “everyone can make a difference”.
• Starts with you- cleanse yourself which will cleanse the environment around you
which will have a positive effect on people around you.
• Might inspire them to change or clean themselves or like you said the revolution
starts.
• You are not helpless.
• You have the power to change yourself and clean yourself.

It was a profound learning and wisdom which was given not only to him but to all of us
to understand our life and what we should do to ‘Enjoy’!

Here we see how WE are being guided in our sessions. Yet it is the willingness of that
spiritual energy to manifest itself based on the need of client and the THERAPIST.

Master never disclosed His name during the session when I had asked, He had said ask
your client. Only after the session was over, I asked my client whom he saw, he told me
he had called on ‘Mahavatar Babaji’ during the session and He was the one who gave
the advice.

.
Dr. Yogesh Choudhary
Clinical Hypnotherapist, Life Between Life Therapist,
Spiritual Hypnotherapist and Past Life Regression Therapist.
Email: yogesh922@yahoo.com
www.hypnotherapydelhi.com/home
 BREATHING TROUBLE AND PAST LIFE
Acceptance and Forgiveness are essential to heal
"I have been Aware of every breath I take "

Mumbled Nisha (Name changed) while narrating how, since her early childhood
her breathing issue had turned the simple process of breathing into a task to
her. Reflecting on what she said, I sent out a silent prayer of gratitude, to the
universe for, so many things which, I have been blessed with, without even
being aware of. Things, we take for granted, or things we do not even notice in
our day today life, truly, there is so much we are gifted with, in every moment of
life.

Nisha came to me seeking help, to resolve her breathing issue. owing to which
the simple natural process of breathing, which we all do effortlessly at a
subconscious level, had turned, into a conscious effort on her part. to add to
her woes was the fact that in moments of emotional turmoil, insecurity, betrayal,
helplessness, anxiety and stress it aggravates to a level where she would start
chocking, becoming breathless to the point of nearly no breath.
She narrated that, and while telling that she got overwhelmed and under such
conditions, her breathing got heavier and labored, with a chocking sensation in
throat, and, tears swelled in her eyes, due to this discomfort.

Her parents tried all modalities of treatment, from Allopathy to Homeopathy

and, even regulated her dietary and living patterns, but to no avail. Nothing
seem to work, to give her a lasting relief. Since long, they have lost all hope
and, given up. She on her part too, had accepted it, as a part of her life and,
was trying to come to terms with it.

It was then that, she heard about Hypnotherapy and wanted to give it a try. I
accepted, anticipating some miracle, to heal that girl who since childhood has
grown counting each breath of her routine life. Her narrative touched me deeply
and, I once again thanked the universe for all its blessings and sent out a
prayer to the Masters, Universe and Light to guide and heal Nisha.

As we started the session, I took her to a deep state of relaxation; as, during
fore talk she became emotional and, her breath started getting labored. Once in
the state of deep trance I guided her, to invite light protection and send out a
request to the Universe, Master and Light; to heal, protect and guide us for
resolving her issue and, healing her Mind, body and soul in totality.

After several cycles of deepening process I connected her to the "Origin of her
issue" and, to my amazement she moved to her most recent past life.
(Origin of an issue decides the method as every issue does not take to
the past life. some are connected to this life's childhood traumas, some
are life between life issues and some can be based on guilt, anger and
other emotional reactions to the situations around).
Where she saw herself as a 6 - 7 year old girl the same age when this issue
surfaced in her current life time. In that life time she was a single child of an
affluent family, where she lived with her parents. Her mother reprimanded her
several times and, banned her visit to her uncles house for some reason.

Her uncle's family lived in adjoining house and, they were not at good terms
with her family. Slowly as i guided her to the origin of the issue: " in that life
time, she narrated that, her parents had gone for a party and left her to the care
of her grandfather, while she watched Television. Suddenly there was a phone
call and her grandfather had to go out for something urgent. While leaving, he
instructed her to stay indoor and watch TV or play until he came back.

Once he was gone, her uncle came over and, started talking to her, offered her
few candies and asked her to come play with him in the lawns. The little child,
in her innocent love, just followed him out where, he, on pretext of playing, took
her near the pool which, was on the far corner of their lawns.
At this point Nisha started to become anxious and, her breath become labored,
so, I quickly calmed her using a relaxation cycle, and then we moved ahead,
there, she suddenly narrated that, her uncle pushed her in the pool and she
was drowning.

Nisha was feeling extreme distress, so I quickly calmed her and soothed her
and asked her to see herself now, she saw herself floating above her body in
that life time now, there was no chocking and pain. I could see tears rolling
down her eyes as, she narrated that, she could see her body going face down
in the pool. while her uncle left, with an evil grin of having accomplished his
goal of eliminating the lone inheritor of his elder brother's fortune.

Nisha narrated she felt insecure, helpless, betrayed, let down and emotionally
overwhelmed. The emotions which, 'that child' felt ,at the time of her death, in
her past life were carried forwarded to her next lifetime. Here, in trance she felt
troubled and her symptoms got worst.

Slowly we healed that child and, guided her to move to LIGHT for, further
healing. We together, did the acceptance and, forgiveness processes to
completely heal her soul and, the white light healing to heal her Light body.

Once, we had healed her Light body and, her soul, I guided her to replace the
feelings of betrayal,letting down and insecurity, associated with the incident
with, positive emotions like, forgiveness, love and acceptance. I gave her
affirmations, for further healing and, releasing her, from her past while telling
her, to have acceptance of herself and, the life as it comes to her.
Once she was calm and, blissfully stablished in the state of healing and Bliss, I
took her out of trance.
The first words she uttered were, 'I breath effortlessly'!. The brilliant smile and,
a twinkle in her eyes were probably the biggest and, most precious gift to me as
a therapist. Whenever a therapist becomes a channel and the instrument of
universal healing and, is able to help a client heal himself simply, by "choosing
to be healed" It gives immense joy.

Here the therapist just played the role of being a guide through whom The
Universe Masters and The Light heal and, transform the lives of his clients.
Soaking in Nisha's joy and happiness I sent out a prayer of gratitude, to The
Universe, Masters and The Light for all their help and guidance.

What came out of this session may be summed up in few simple points as
under.

1. We all are capable of healing ourselves, if only we 'consciously choose to do

so'.

2. The Universe, Masters and The Light are always looking out to reach you,
help you, guide you and heal you - You just need to be open to accept the
healing and guidance.

3. Emotions are, the energy imprints and, those ones, we experience at the
moment of Death, specially very strong emotions negative/positive both. They
get imprinted on our energy/light body and, are carried over to the next life,
thereby, becoming the latent underline triggers waiting to surface in similar
situations or incidents.

4. No healing is complete without acceptance and forgiveness - acceptance of

incidents, situations and people is a must, to let go, of our past and heal our
present and create a blissful future.

5. Acceptance paves the way for forgiveness which is crucial not just for our
healing but also for our growth. We have to forgive all who we feel wronged us
or hurt us. likewise we need to forgive ourselves for our healing in totality.

6. Clients freewill or choice to be healed is the key to any therapy and healing.
its only when the client choose to be healed healing happens and universe
respond to his freewill and Karma.

A Prakash
Clinical Hypnotherapist
aprakash74@rediffmail.com
 SALT FOR REMOVING NEGATIVE ENERGIES

("Science corroborates Age old method of Energy Healers")

This lady of 27 years of age came to my clinic in 2001. She was having continuous
bleeding for last twenty days. She used to have excessive bleeding during her monthly
cycles from last three years. For last about six months she used to bleed for twenty to
twenty five days a month. She had been to numerous homoeopaths without any result.
All the gynecologists whom she consulted were of one opinion that she has to undergo
removal of uterus.

When I asked her why the bleeding increased since three years? What happened three
years back? She suddenly became silent. Struggling to hold her tears back in her eyes
she told that her husband was murdered in front of her eyes. She remarked that I was
the first one to ask her this question. She also told me that even now she hears his
voice…sees him……talks to him.

This was first time I was meeting someone who claims to see ghost or spirit. But my
mind trained in medical science was not ready to accept this. I was not into
hypnotherapy at that time. I took this as her delusions and hallucinations.

I thoroughly went through her symptoms for analysis, including following symptoms:
• Delusions, imaginations; voices; hears; dead people, of;
• Delusions, imaginations; talking; dead people, with;
• Delusions, imaginations; dead; persons, sees.

After analyzing her symptoms I reached at the conclusion to give her "Natrum
muriaticum", a homoeopathic medicine made from common table salt as this remedy
was covering all her symptoms. This medicine showed its effect and within seventy two
hours she started improving. Within six months she was cured of her problem. But what
was more surprising that she stopped seeing, hearing and talking with dead husband.

Today, after about fifteen years after this first consultation with this patient and with
two years into hypnotherapy, I see a very surprising but pleasant relation between
homoeopathy and other energy sciences. 'Natrum muriaticum', a remedy from common
salt was my remedy in this case where the patient claimed to not only to see and hear
her dead husband but also talks to him and in these energy sciences salt is one of the
main methods of removing negative energies attachments, including those of ghosts and
spirits. Was it a coincidence? Perhaps not. Salt has been used from time immemorial to
ward of the effects of evil-eye.

Here I would share as, 'hypnotherapy' started to show me how Spirit or soul as we
called is, actually the real traveller, and the real us is our soul (spirit or energy body).

Past life regressions in Hypnotherapy shows how we change body as clothes for various
purposes. Purpose like Karmic bond, Learning etc… here we encounter some amazing
facts about spirits attached to other people since they could neither release themselves
nor can live in this realm as person, they can either wander or attach themselves with
others to prey on their energies.

It is amazing that How 'Hypnotherapy' with its simple set of commands can take people
to their weaknesses and by their own inner strength and ability to heal themselves it can
cure them.

Now we will see the homeopathic connection to salt and energy healing.
Let us briefly see how can salt be used to remove the negative or black energies:

Salt cleanse for rooms and spaces

One can use any of the flowing methods for removal of negative energies from rooms
and spaces:
• Sprinkle salt crystals on the floor. After around a hour or two you can vacuum
clean it.
• One can also mix salt crystals in water and wipe the floor with this water.
• Salt crystals have a stunning regular inherent capacity to assimilate negative
vitality. One can put dishes of salt toward the edges of the room and remove these
dished after two or three hours.

Salt cleaning for individuals

One can remove of negative energies from attached to him by following the procedure
given below:

• Take a bucket full of water. To this add 3 fistful of rock salt.

• If the water is lukewarm, the salt with get dissolved quickly.
• Pray and request the almighty God with faith and confidence to expel the dark
or negative energies that have got attached to you.
• Take bath with water.
• It is very important that feet should not touch each other. Maintain a separation
 of 2-3 cms between the feet. If feet touch each other the negative energy might
not get discharged in salt water but get reabsorbed.
• During bath one can continue repeating the prayer and request to the almighty
God to remove the dark or negative energies that have got attached.
• After bath offer appreciation and thanks to almighty God and appeal HIM to
form a protective defensive sheath around you.

And if something still persists, get in touch with a Hypnotherapist nearby.

Dr. Dhiraj Nanda

"Madical Practitioner - Homeopath"
"Clinical Hypnotherapist"
E.mail: dr_dhirajnanda@yahoo.com
 Emotion and Pain
(Pain....is it really just a physical infliction?)

Forgiveness and Gratitude must be practiced by all (irrespective of age) in abundance

as they help oneself.

Pain....is it really just a physical infliction? If yes, how come it keeps coming back even
after the best of medications, surgeries and/or other medical treatments done for the
body? If it is purely physical, why is it that the pain aggravates when we feel low or
angry or irritated? Why is it that doctors advice us to stay away from worries, tensions
and negativities to get well sooner?

It has been scientifically proven that individuals feel no or less pain while happy and
the pain increases with stress/tension/sadness etc. This would mean that if we can let go
of our stress, worries and/or any other kind of negativity, our pain too will vanish. Now,
does this mean that one should not consult a medical physician? Not at all! Diagnosis of
pain is of utmost importance and so is its medical treatment. But, when we work on
emotions, the pain reduces instantly and permanently. It also helps in reducing the time
period for which medication has to be taken.
(I use EFT (Emotion Freedom Technique) Tapping – commonly known as “Tapping”
to calm down clients and slowly get them deep into hypnosis.)
While hypnosis is one of the most beautiful and permanent methods to help, quite a few
clients are skeptical about it. In such cases, I use EFT (Emotion Freedom Technique)
Tapping – commonly known as “Tapping” to calm down clients and slowly get them
deep into hypnosis.
Tapping also is one of the most useful techniques to tap away pain and aches by
addressing the emotions beneath the pain. In this technique one can choose not to
describe their emotion or events he/she has had in the past. Hence, this also gives the
individual a sense of security by maintaining confidentiality. I have been able to help a
few clients of mine relieve their pain by using EFT and a combination of hypnotherapy
and tapping.

My colleague, Suman Prakash having chronic pain in her knees (due to arthritis) and
left heel has been on medication and pain killers for the past 8 years. Just about a year
ago she was talking about how the knee pain restricted her movement and how she can
barely set her foot on the ground due heel pain. We spoke about hypnotherapy and
tapping and she wanted to try tapping for pain relief (since she was not sure of
hypnotherapy). We began with tapping that lasted for an hour at the end of which she
was devoid of any pain. However, the pain came back after a couple of days and this
time the pain in her heel was “back with a vengeance”. Suman was not ready to give up
on the therapy because it gave her relief for a longer time and was better than having
strong medicines. I sensed that we needed to go beyond just the pain and so decided to
look out for any emotions that she may be holding on to. This time around she could
feel ‘frustration’ in her heel and we tapped on the emotion. As the frustration started
vanishing, she started getting feelers as though that area needed some cajoling and
pampering. We continued tapping with lots of positive affirmations and visualizations.
She could feel and ‘see’ her heel healed. Given the fact that her heel was fine even after
a couple of days, Suman decided to do a deeper tapping for her knees too.
"It is very natural for anybody to think “how can some feeling that I had almost a
decade ago manifest and grow in me now”
The next day during our “anything and everything under the sun talks” she happened to
mention that there are days when she wakes up in the morning with a bloated/swelled
up feeling in her body and there is this tendency of water retention in her body. She also
confirmed that she is not on any medicines which tend to retain water. The beginning of
this problem too dates back to 7 or 8 years (like that of the knee pain). Although I
wasn’t sure about Suman’s reaction, I decided to tell her my gut feel that there may be
more emotions that haven’t been checked and this time we must give hypnotherapy a
try. This could be because she personally thinks that she has overcome her past
feelings/thoughts or it is very natural for anybody to think “how can some feeling that I
had almost a decade ago manifest and grow in me now” or it could be as simple as
feeling awkward to express it. We all feel awkward, don’t we?

We began our next round of tapping and this time we first tapped on all her above
apprehensions.
Once calmed down, I helped Suman get into a simple and quick state of hypnosis. I
wanted her to go back to the past so that cleansing work on her baggage could be done.
Under hypnosis, Suman drifted back in time and could vividly see her feeling and
emotions when she first experienced the knee pain. Lo and behold! a few minutes later,
there she was experiencing her emotions and the pain that followed her emotions. Since
the emotions were very deep rooted and strong, this time around I did tapping under
hypnosis. It took a while of tapping to let go of the stronghold on those emotions which
was then followed by a small exercise of forgiveness. But, all the effort and the act of
forgiveness were worth every second.

Once the first layer of emotions was handled, we went back again to check on any
buried emotions (even if they were less in intensity). She found that there were spurts of
anger and irritation about small things which wouldn’t happen the way she expected.
This was when Suman realized that these emotions gave rise to a sharp pain in her
shoulders flowing down to her arms and hands. For few years now, she hasn’t been
able to carry bags on her shoulders due to the excruciating pain the weight would
trigger off. Under hypnosis Suman realized that the feeling was that of loneliness and of
helplessness at times. We tapped on the newly found emotion and while tapping Suman
also mentioned that this was the time around which she started feeling that her body
was retaining water and bloating. After tapping and releasing all past emotions, she
could feel all her joints more flexible and the body feeling light as though water has
been squeezed out of sponge. The hypnosis helped her feel calm and composed as
though she could see and understand things from a different perspective.
The next day I got a message from a “pain-free, happy, light” Suman that she could
carry bag full of stuff without any hassles. It is almost a year now and Suman is glad to
live her life totally pain free and to the fullest.

The combination of hypnosis and tapping is just amazing. I feel gratified when clients
show willingness to try tapping on their own and feel empowered to live a life that is
fulfilling.
Forgiveness and Gratitude must be practiced by all (irrespective of age) in abundance
as they help oneself.

Ambika Warrier
Clinical Hypnotherapist, Tapping Practitioner
ambikawarrier@gmail.com
 Session with Darkness
'Love' can conquer 'fear' and strengthen our inner self
The warm and loving 20 year old was worried and distressed when she requested for a
session. This was the first time she had asked this of me and I was intrigued by her
insistence and concern.
A college going student, she had been selected for an NGO internship to teach children
in a remote village in the hills and was thrilled as she loved working with kids. A few
days into the internship and a chance remark from one of the villagers that she should
not leave her hair open as that would invite “spirits” had upset her deeply. A free
spirited soul, she did not like being told what to do and did not believe in superstitions.

That night at 4 AM she woke up to the strange sound of a bicycle bell which was
impossible as there was no one around. The usually bold and fearless girl became afraid
all of a sudden and was unable to go back to sleep. Thereafter a strange pattern emerged
– every night she would wake up to strange and scary sounds that would induce a deep
fear in her and make it impossible for her to sleep. For the first time she felt like giving
up on the much loved work that she was doing and going back home. It was only
through her deep resolve that she continued with her work till the end of the internship.

The pattern continued even after she came back home. Wherever she was she would
wake up in the middle of the night filled with a deep fear and hearing noises and music
that she knew only her ears could hear. This was accompanied by strange feelings of
dread and panic that she had never felt before.

Session – After inducing a deep hypnotic trance in her I asked her to get in touch with
the energy that was causing these problems with her and also requested permission to
communicate with the energy.

It responded that it was “Darkness” and was willing to talk to me. When I said that I
respected it as all energies came from the Lord, it asked me to “Stop being such a Wuss
(meaning - weakling). On being asked why did it think I was a Wuss, it said “I scare her
so much, cause these noises that she hears at night, and you say you respect me?”

That stumped me a bit but I continued with my communication. When I asked the
“energy of Darkness” on when and why it had entered her it said “She was awake and
weak due to fear, at that time and I entered her and have surrounded her since then”.
After some persuasion it agreed to leave and was released into the divine light.

After this I requested white light and violet light to come in and fill and heal the spaces
which were occupied by the energy of darkness. I also asked them how she could
protect herself from similar energies impacting her and strengthening herself. Here are
the helpful messages that I received during my session are:

• Prayers are a good way to protect oneself.

 • To protect yourself think about the people who give you love and strength.

• Love is more important (and powerful) than darkness

It has been a few weeks since this session and the young lady has not suffered any of
the symptoms experienced earlier.

Nivedita Mohala
Clinical Hypnotherapist
nivaditamohala@yahoo.co.in
 Concept of Karmic Debts & Guidance in Hypnotic
Trance
"Messages come to us but to receive them we have to vibrate at the same frequency"
A 28 year old guy named Aniket, (name changed) came for hypnotherapy, an example
of dysfunctional family, almost all the problems that we can see around were in his life.
Here, I am not going to discuss his problems but experiences & learning that I’ve
experienced during this therapy.

So we started hypnotherapy for him, whenever I took him to the point of origin of his
particular problem, he always reached somewhere but was never able to get the answer
as to “why he was at that particular place?” He would see 'things', but then again there
could be no communication with any of these 'things/energies'.

In a similar session during deep trance he narrated that he could see a beautiful lady
dressed in a beige color Sari(Indian traditional dress for women) and chandan tilak
(Sandalwood paste mark) on her forehead. This lady with the divine glow was
'MEERA BAI' (A saint and a devotee of Lord Krishna in 15th century India).

He could see that she was trying to tell him something, but though he could see her
speak, he couldn't hear her words, as if her whole communication with him had turned
'mute'. Once out of trance, he could still see her face by his side, trying to tell him
something. For me it was a quite unique case …I was wondering, that why he was not
able to hear/receive any message, and what could be the reason for it.

Then message came “PATRATA (ELIGIBILITY)” … Yes, knowledge is everywhere all

the time in different forms, but are we ready to receive that knowledge? GOD is
everywhere with everyone but very few experience that presence, WHY?

Simple, our mind is like a beautiful clean and calm pond. When we were children we
were able to see it clearly, everything was crystal clear and we were closer to GOD.

However, as we started growing in the world, we began to collect negativity and throw
it all in that pond (our mind). By and by it gets dirtier and murkier as we and people
around us start throwing garbage of belief, cunningness, deceit and so called
'practicality; in it, slowly unknown to us, it becomes completely dirty and turbulent.

Now we can’t see anything beyond the surface. We can no more get messages from
GOD, it’s not that he is not sending them.. he is continuously telling/guiding us…..
trying to talk to us…… but our mind is too hazy/pre-occupied to 'hear' and take a note.
What is the solution? How to make it clean and clear again? Meditation (going back to
your inner self/source), was the suggestion that came to him. He needed to meditate
regularly for two months and, then get back to me.

After two months he came for therapy. Few improvements were visible, like his eyes
were very clear and shiny and he looked confident (lack of confidence was one of his
issues). This time, I asked him to sit in sukh-asan (crossed legged sitting position) for
therapy, without any back support, palms on the knees facing upward and then we
induced hypnotic trance, he began to feel energy entering from left palm and with
stronger intensity it was moving in circular movement on right palm.

At his Crown chakra (sahasraar) he could see the 'Sky' (Akash & Tara Mandal). He
saw that, the 'Stars' held his hands and asked him to accompany them to their world, as
that was his real place. He saw that his spiritual Guru (One who shows the path to
enlightenment) was also there. His Guru guided him to go with the 'Stars' as that's
where his 'Home' is, thats where he comes from, thats his 'Source'. He was told by the
'Stars' that his 'Purpose of Life' was to give everyone JOY and PEACE through
SEVA(Service).

His Guru's (One who shows the path to enlightenment) message for him was “Virtue
must be practiced until they become your nature. Friendliness, Compassion and
meditation should continue as practices until you realize that they are your very nature.
When Seva (service) is made a part of your nature, it happens effortlessly.”

During his hypnotic trance he saw himself lying on a cloud, feeling very comfortable,
nice and protected. His entire body seemed to be glowing in a soft white hue.
Subsequently he saw that the cloud slowly entered a very intense and scary fire, which
he could 'feel' as intense heat. He felt as if this fire will burn him and felt very uneasy.
Though the fire couldn't burn him owing to the protective shield of the cloud around
him, yet he wanted to run away from this intense fire. The message for him was that
though he is protected by the cloud shield, still he has to cross that fire.

When we talked to his guides, they explained that the 'Fire' signifies the bad karma of
his past lives, so he has to cross it through the trails of his current life life, and the
'Cloud' which is giving him the protective shield signifies his Sadhana(Meditation),
Seva(Service) & Sant-sangati (effect of the company of enlightened people like
masters/spirit guide in his life). They further examined that if he’ll keep this 'Shield'
strong, he will always be protected from this 'Fire'.

When I asked the 'Masters/Energies' for some insight/guidance to resolve his family
problems, they explained that “few of these problems are the 'Fire' (past karma) which
have to be crossed, while others are there as his Teacher', so that he learns his lessons
and moves ahead on his path of life, as a better person, with better understanding of
SELF".

This hypnotherapy session was an eye opener for me too, to make me understand that
how messages come to us, yet to receive them, we have to vibrate at the same
frequency, and it can be achieved by the simple path of "service and silence".

Neha Sharma
Clinical Hypnotherapist
Crystal healer
nehasharma_healing@yahoo.com
 My Sessions and Paradigm Shift through them
"Is Soulmate Possible"
I have gone through a number of sessions in past few years and have become
comfortable with my sessions which initially startled me. I still remember my first
session and how I got scared from all the visions and emotions that I went through and
didn’t show up for my next session for good 6 months.Overall I went through 10
sessions

However, today my experiences and my understanding regarding these sessions is at a

level, where I can confidentially say that every session has been worth a life-time of
learning. A life-time because while we are living our life we see every incidence and
event from first person's point of view where a lot is hidden or not visible to us.

On the other hand when we see a past life in a session we can see not just the
incidences related to us but also of those around us in a 360 degree view and can feel
ours as well as their emotions, conflicts and thoughts too. This gives us a view of
absolute truth without bias where you can see your mistakes so clearly without judging
others that you learn that lesson almost instantaneously, its a kind of self realisation in
that moment, at least for that moment.

Biggest change that I have observed is in my perception of time, love, my interaction

with people and, how I feel about the behaviour of people around me. Now I will not
say that I have became some kind of saint, off course I do feel various emotions, but
none of them lasts very long now.

My sessions have made me understand a lots of phenomenon but the biggest

and the most significant change that I have observed is my understanding of Love. Why
it is most significant to me, because I went for my first session to understand my
connection with a person for whom I was defying my very own basic characteristics
and nature, which in my conventional belief were impossible to change. It was a
journey between knowing and realizing. During these sessions I understood that the
difference of knowing and realizing is dimensions apart.

Since I understand Love as in between man an woman, I was curious about

true love. I always use to wonder how it will feel like to be truly in love: and when it
happened to me! I was overwhelmed,with the feeling, although I believed I was
prepared for this, at least theoretically but it was so strong a feeling that I felt as if my
soul will rip apart my body and go to her. So when I was unable to handle it I went for
past life regression, to find out my connection with her. What happened next has
changed me forever. A journey spread across many life times revealed to me and I felt
all of it.

I re-lived those moments again with full intensity. It was then, I understood that, this
bond, this connection was not of a moment or a day or even a life time it was a bond of
many life times. People come together for many reasons, it could be due to karmic
bonds, lessons, unfinished business. But soulmate is altogether a very different concept,
from what I have experienced soulmate are companions in the journey to the God.

Love is a very spiritual phenomenon when you love someone so deeply and
unconditionally then everything makes sense with that person in your life and nothing
makes sense without them.
When the line between God and that person disappears and love becomes worship.
Soulmate is that part of God which God gives exclusively to you to know and
understand love.
On this journey I also realized something that was otherwise impossible for me to
understand, that if you love someone so much, then why sometimes there are negative
emotions and fights and even separation happens. Since in all the lives I visited in my
journey, it never ended well. One way or the other, every time I lost my love and started
from the beginning in other life taking a different approach but the end result was the
same, Separation.
The separations, the pain are all worldly phenomenons, we make mistakes because
these are the constraints of this human body and Maya (Illusion), also there are lessons
to be learned.

I am in pain but also at peace, because now I know that my love is eternal and in this
life or another, we will be united, it’s just a matter of time and learning. Love is the only
thing that goes with a soul beyond body, mind and realms.
Once you experience love there is no going back, it can only increase in depth and
intensity, one thing that we can do is to be wise and not derive anything negative out of
it, because every emotion is a derivative of love, so its better to stick with the original
than to resort to some negative derivative like anger or hate, to reduce the pain for the
moment because in the end one has to realise the pure and original love, to move
forward.
So no point wasting life times or taking an unnecessary circle to reach the same point
where we are already standing. Therefore I am moving forward with all my happiness
and pain with hope of uniting with my one true love someday and with God.

Raghuraj Sinha
IT System Administrator
raghuraj.sinha@yahoo.com
 Self Hypnosis and Physical Injury
Here, I want to share my personal experience in self hypnosis. It can only be
performed, either by a hypnotherapist or, by a client who has gone through
sessions, with a hypnotherapist and, for the purpose of affirmations of healing,
they are being taught, 'self hypnosis' properly, by their therapist. Please do not
attempt it, learning by any book, or internet sources. As there are, any number
of things, which might go in different direction and, only a trained therapist
understands, how to handle them.

While coming out of the room, I suddenly struck my left toe into its door, impact
was so harsh, that it brought blood around three of my toe finger nails and,
excruciating pain shot through my toe, up in leg and reached to the spine.

I got desperate as, I had to drive to pickup my daughter from school and,
I needed to start exactly, after twenty minutes if, I was to reach on time.

Not much time and option I had, to delegate or arrange anything I could simply
reach to one tool I had, "Self Hypnosis", I quickly had sat down on a nearby
chair and, went through the procedure of self Hypnosis to put myself in trance. I
did it while my eyes were closed.
The first suggestion I gave to myself is, 'to detach with pain' which worked
instantly and, wonderfully, due to my full acceptance. It must had happened
because of my desperation of that crucial task at hand, so I did not allow me to
have a shred of doubt.

Next, I decided to go further and, gave 'Energy healing', calling upon 'Light' to
heal me by creating an invisible yet effective cast around my toe and filled it
completely with universal energy in light form to heal it.

Further on I went, with the suggestion, to keep me detached from pain, till I
would recover, even when I was to be, out of trance; with this I went on to
closing part of my self hypnosis and, elevation of trance.

Please remember, I began with seeking protection for me as well as for entire
home while, I was in Trance and prayed from Lord and Masters to guide me
through the process.

Now for effect; which was nothing less than magical. I not only did drive that
day but, went through my routine life, for rest of the five days of healing. I felt
only, a slight discomfort, more as a reminder that, I had a toe injury (otherwise
lack of pain probably would have made me forgotten it completely). I was
completely healed after, five days.

I am sharing this experience here, for my fellow therapist, to try it and, let me
know if it works for you or, you go through some different expeience.
Those who have already tried it please share it's result with me as I did it for the
first time for physical affliction and its a new arena for me so, I want to learn
more.

For our non hypnotherapist readers I think it would be an interesting glimpse

as to understand, what all is possible through Hypnosis and Hypnotherapy.
With some very Pragmatic and conceptualized scientific commands how we
can reach to our innate ability to 'Heal'.

Varsha Prakash
"Clinical Hypnotherapist"
"Crystal Healer "
varshaprakaash@yhoo.com