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Test Your Mood

The document presents a self-assessment questionnaire to evaluate mood and signs of depression. It includes various questions related to feelings of sadness, energy levels, sleep patterns, concentration, appetite changes, feelings of worthlessness, and anxiety. The purpose is to help individuals identify potential symptoms of depression and seek help if needed.

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Michal Garcia
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22 views1 page

Test Your Mood

The document presents a self-assessment questionnaire to evaluate mood and signs of depression. It includes various questions related to feelings of sadness, energy levels, sleep patterns, concentration, appetite changes, feelings of worthlessness, and anxiety. The purpose is to help individuals identify potential symptoms of depression and seek help if needed.

Uploaded by

Michal Garcia
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Test Your Mood Yes No

Do you feel sad, depressed or down most of the time?


Are you unable to enjoy and/or lack energy most of the time?
Do you have trouble sleeping or do you sleep to much?
Do you find it difficult to concentrate or make decisions?
Have you had an increase or decrease in an appetite or weight?
Have you had feelings of worthless or guilt?
Have you felt frightened or panicky for no apparent reason at all?

Activity No. 10 Signs of Trouble:


Depression
Have you felt restless and found it difficult to sit still?
Have you been feeling anxious or worried?
Have you felt like you just cannot go on or had thoughts of death or dying?

STEM 11-B

RUTHIE MAE A. GARCIA

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