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Fruit Diet

The document outlines a 7-day dietary plan consisting of various fruits, juices, and milk. Each day specifies meals and snacks, starting with water only on Day 1 and gradually introducing different foods and juices. The plan emphasizes fresh produce and hydration throughout the week.

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assachana
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6 views1 page

Fruit Diet

The document outlines a 7-day dietary plan consisting of various fruits, juices, and milk. Each day specifies meals and snacks, starting with water only on Day 1 and gradually introducing different foods and juices. The plan emphasizes fresh produce and hydration throughout the week.

Uploaded by

assachana
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Day 1 Water only

Day 2 Fresh orange juice, 6 times a day


Day 3 Breakfast Eat oranges
10am Pineapple
Lunch Strawberries, raisins, dates
4pm Paw-paw with lemons
Dinner Peaches, tomatoes, apples, nuts
Day 4 Breakfast 1 cup fresh carrot juice, oranges
10am 1 cup fresh tomato juice, pineapple
Lunch 1 cup fresh orange juice, strawberries, raisins & dates
4pm 1 cup lemon in hot water, paw-paw
Dinner 1 cup fresh pineapple juice, peaches, tomatoes, apples and
nuts
Day 5 Breakfast Milk, mango, apple
10am Milk only
Lunch 1 glass milk, soaked raisins, paw-paw, dates & nuts
4pm 1 glass milk
Dinner 1 glass milk, peaches, strawberries, apple and nuts
Day 6 Breakfast 1 cup fresh pineapple juice, orange, apple
10am 1 cup fresh carrot juice
Lunch Salad, tomatoes, carrots, cucumber, radish, lettuce and
pawpaw with lemon and salt
4pm 1 cup fresh tomato juice
Dinner Salad, tomatoes, carrots, cucumber, radish, lettuce, paw-
paw with lemon on it
Day 7 Breakfast Honey & lemon in warm water, fresh apple, soaked raisins,
soaked wheatgerm and milk to drink
10am 1 glass fresh orange juice
Lunch 1 glass fresh pineapple juice, salad and baked jacket potato
4pm Fresh melon
Dinner 1 glass pineapple juice, salad & baked jacket potato

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