Question 1: “I’m sorry, but I can’t make it to your wedding this Saturday.” “No problem at all.

You
don’t need to -----------------------."
A. apologize B. forgive C. judge D. criticize

Question 2: Sam: I'm thinking of buying a motorcycle for commuting to work.

Jane: ---------------------. It seems too risky, especially with all the traffic.
A. I think you should reconsider B. I’ll give it some thought.
C. I wouldn’t recommend that D. I’m sure that’s the best idea

Question 3: Before applying for a loan, you -------------- to fill out this form at the bank.
A. should B. shouldn’t C. have to D. don’t have

Question 4: To start the recipe, --------------, preheat the oven to 350°F. Then, grease the baking
pan.
A. To begin B. The first thing you do is
C. After that D. To finish

Question 5: It provided her with an opportunity to express her -------------- for all the teachers who
had supported her.
A. recognition B. gratitude C. contribution D. interpretation

Question 6: “Sam wants to go camping, but I prefer staying indoors.” “Why don’t you ------------
and have a movie night instead?”
A. chit-chat B. discuss C. evaluate D. compromise

Question 7: Let’s attend a theater performance this weekend. I enjoy experiencing ---------------
performances because you can see the actors live.
A. international B. lively C. volunteered D. live

Question 8: Are you planning to visit the beach tomorrow? You -------------- bring sunscreen. The
forecast predicts high UV levels.
A. shouldn’t B. had better C. don’t have to D. must

Question 9: “They are keen on attending football matches.” “Yes. They are -----------------------
football fans.”
A. avid B. bright C. assertive D. energetic

Question 10: Jane: “Are you going to John’s party tonight?”

Mark: “Yes. He’s worried about ------------ enough food. He’s not the best cook.”
A. preparing B. prepared C. to prepare D. preparing

Question 11: It’s -------------- junk food if you want to stay healthy.
A. a good idea not to eat B. a good idea not eating
C. not a good idea to eat D. to eat not a good idea

Question 12: “I adore this painting.” “Me too! Have you ever seen the artist -------------- it?”
A. compose B. announce C. demonstrate D. exhibit

Question 13: I’m not fond of heights or adventurous activities. I’m terrified of extreme sports,
particularly --------------!
A. skydiving B. mountain climbing C. hang gliding D. base jumping

Question 14: Interviewer: So, what is your ----------------------?

Applicant: “Well, I can code. I aspire to be a software engineer.”
A. commitment B. courage C. intelligence D. skill
Question 15: Passenger: A one-way ticket to Paris, please!
Ticket clerk: -----------------------------------------------.
Passenger: Near the front, please.
A. Would you prefer a window or an aisle seat?
B. Do you want to stand instead?
C. Let me remind you to sit in the front.
D. Would you like a one-way or a round trip ticket?

Question 16: Sarah: Good morning, Tom. Do you know where Lisa is? Her desk is empty.
Tom: I’m not certain. She -------------- be in a meeting.
A. must B. might C. must not D. might not

Question 17: We intend to pamper ------------------- during our vacation.

A. ourselves B. ourself C. ourselves D. Us

Question 18: Interviewer: Did you receive an invitation to Emily’s presentation?

Attendee: Yes, but I’m going to ---------------- .I have prior commitments.
A. pass on it B. let it go C. turn it down D. discuss it

Question 19: She’s in demand. People purchase high- -------------- tickets for her shows.
A. quality B. rated C. selling D. priced

Question 20: Sarah -------------- her mother. They share a lot of similarities.
A. counts on B. takes after C. meets with D. runs into

Question 21: Mark: “---------------------------------------------?"

Emma: “Yes. She ordered it online yesterday.”
A. Has she bought her dress already? B. Has she bought her dress ever?
C. Has she bought her dress yet? D. Has she bought her dress never?

Question 22: What --------------------- if you became a famous writer?

A. would you do if you were B. would you do if you would be
C. did you do if you will be D. would you do if you are

Question 23: “They have three pets.” “They -------------- need a big house. Their pets are tiny!”
A. must B. must not C. might D. might not

Question 24: The store doors -------------- at 9:00 PM every evening.

A. close B. closed C. are closed D. were closed

**Questions 25 through 27:**

It seems storytelling is almost as old as human life itself. If we listen to someone narrating tales,
for example, we enjoy the experience. It has a significance for us. Stories have the power to alter
how we perceive things. Whether it is a (25) -------------- penned by a renowned author or just a
simple anecdote from an obscure writer, it can captivate us - and it can evoke empathy.

I’m sure you can recall a moment where a story has made you particularly contemplative or very
amused and cheerful. But how do structured narratives create such an impact on our emotions?
No one really knows why or where it originates, but there are many studies that have been
conducted to demonstrate that certain themes, characters, and plot twists evoke specific
emotions.

Part of what intrigued me to delve into literature when I was in college was that I (26) --------------
with how certain authors were able to convey melancholy and a sense of longing through their
prose. Imagine what our lives (27) -------------- like if we didn’t have any stories.
Question 25: A. best seller B. five star C. record-breaking D. nice sounding
Question 26: A. obsess B. obsessed C. was obsessed D. am obsessed
Question 27: A. would be B. will be C. is D. was

**Questions 28 through 30:**

Wondering where to go for your holidays this year? Tired of beach holidays? Do you feel that just
(28) -------------- on the sand is not the most exciting way to spend your precious holiday time? If
your answer is 'yes' to these questions, then the solution is obvious: join us on an Adventure
Trekking Holiday!

Get in shape while you unwind on holiday. Every trekking group is accompanied by two of our
experienced guides and tour leaders. As well as being great fun, they are certified fitness
instructors, so they will ensure you trek in the right manner. What you eat is, of course, up to
you! We will be passing through regions renowned for local cuisine, so you can (29) -------------- for
your meals. There are delectable dishes that you’ve never tasted elsewhere before! If we stay at
the lodge, there is also a selection of breakfast options, from continental to hearty cooked
breakfasts, and, similarly, in the evenings, you can help (30) -------------- from a buffet or opt for
the set menu.

Question 28: A. lying B. to lie C. lie D. lay

Question 29: A. buy handicrafts B. try local food C. visit landmarks D. volunteer
Question 30: A. together B. yourself C. on your own D. each other

Reading Comprehension

Healthy Eating Habits

Maintaining a healthy diet is essential for overall well-being. It's not just about watching your
weight; it's about fueling your body with the nutrients it needs to function optimally.

A balanced diet includes a variety of foods from different food groups. Aim to include plenty of
fruits and vegetables, whole grains, lean proteins, and healthy fats in your meals. These foods
provide essential vitamins, minerals, and antioxidants that support your immune system, heart
health, and brain function.

It's also important to practice portion control and moderation. Pay attention to serving sizes and
avoid oversized portions, especially when eating out or snacking. Additionally, limit your intake of
processed foods, sugary beverages, and foods high in saturated fats and added sugars.

Remember, healthy eating is not about deprivation or strict rules. It's about making informed
choices and finding a balance that works for you and your lifestyle.

31. Why is maintaining a healthy diet important?

A. To gain weight
B. To fuel your body with nutrients
C. To watch TV
D. To skip meals

32. What foods should be included in a balanced diet?

A. Only fruits and vegetables
B. Only sugary snacks
C. A variety of foods from different food groups
D. Only processed foods
33. Why is portion control important?
A. To eat as much as possible
B. To avoid overeating
C. To waste food
D. To skip meals

34. What is healthy eating about?

A. Deprivation
B. Strict rules
C. Making informed choices and finding a balance
D. Ignoring food choices

The Benefits of Exercise

Regular exercise offers numerous benefits for both physical and mental health. It's not just about
losing weight or building muscle; it's about improving your overall quality of life.

Physical benefits of exercise include increased strength, flexibility, and endurance. It also helps
reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.
Additionally, exercise can improve sleep quality, boost energy levels, and enhance immune
function.

On the mental health front, exercise has been shown to reduce stress, anxiety, and depression. It
promotes the release of endorphins, which are chemicals in the brain that act as natural
painkillers and mood elevators. Regular physical activity can also improve cognitive function and
enhance self-esteem and body image.

Incorporating exercise into your daily routine doesn't have to be complicated or time-consuming.
Even small amounts of physical activity, such as taking a brisk walk or doing a quick workout at
home, can make a big difference in your health and well-being.

35. What are the physical benefits of exercise?

A. Increased risk of chronic diseases
B. Decreased strength and flexibility
C. Improved sleep quality and energy levels
D. Reduced release of endorphins

36. How does exercise impact mental health?

A. It increases stress and anxiety.
B. It promotes the release of endorphins.
C. It decreases cognitive function.
D. It enhances body image negatively.

37. Does exercise have to be complicated or time-consuming?

A. Yes, it must be complicated.
B. No, it can be simple and quick.
C. Yes, it must take a lot of time.
D. No, it should involve expensive equipment.

38. Why is exercise important?

A. To gain weight
B. To reduce physical and mental health benefits
C. To improve overall quality of life
D. To avoid physical activity
 The Importance of Time Management

Time management is a skill that is crucial for success in both personal and professional life. It
involves planning and organizing your time effectively to accomplish tasks and achieve goals.

One key aspect of time management is setting priorities. Identify the most important tasks that
need to be done and allocate time to work on them first. This helps ensure that you focus your
energy on activities that contribute to your overall objectives.

Another important aspect is avoiding procrastination. Procrastination can lead to unnecessary

stress and last-minute rushes to meet deadlines. Break tasks into smaller, manageable chunks
and tackle them one at a time to prevent procrastination from derailing your plans.

Effective time management also involves learning to say no. It's important to recognize your
limits and not overcommit yourself to tasks or activities that don't align with your priorities.
Saying no allows you to prioritize your time and focus on what truly matters.

By mastering the art of time management, you can increase productivity, reduce stress, and
achieve a better work-life balance.

39. What is time management?

A. Wasting time
B. Planning and organizing time effectively
C. Avoiding setting priorities
D. Saying yes to every task

40. Why is setting priorities important in time management?

A. To waste time on unimportant tasks
B. To focus energy on activities that contribute to overall objectives
C. To procrastinate more effectively
D. To overcommit yourself to tasks

41. How can you prevent procrastination?

A. Break tasks into smaller, manageable chunks
B. Avoid setting priorities
C. Say yes to every task
D. Rush to meet deadlines

42. What are the benefits of mastering time management?

A. Increased stress and decreased productivity
B. Decreased work-life balance
C. Increased productivity, reduced stress, and better work-life balance
D. None of the above

The Impact of Technology on Society

Technology plays a significant role in modern society, affecting various aspects of our lives. From
communication and transportation to education and entertainment, technology has transformed
the way we live and work.

One of the most noticeable impacts of technology is on communication. With the rise of
smartphones and social media platforms, people can easily connect with others regardless of
distance. This has both positive and negative implications, as it facilitates global communication
but also raises concerns about privacy and online safety.
In the field of education, technology has revolutionized the way students learn and teachers
teach. Online learning platforms and educational apps provide access to resources and
information anytime, anywhere. However, this digitalization of education also highlights issues of
accessibility and equity, as not everyone has equal access to technology or the internet.

Additionally, technology has changed the way we work, with remote work becoming increasingly
common. This offers flexibility and convenience but also challenges traditional notions of the
workplace and work-life balance.

As technology continues to advance, it will undoubtedly shape the future of society in ways we
can only imagine.

43. How has technology impacted communication?

A. It has decreased global communication.
B. It has no impact on communication.
C. It has facilitated global communication.
D. It has increased privacy concerns.

44. What is one positive aspect of technology in education?

A. Increased accessibility and equity
B. Limited access to resources and information
C. Decreased flexibility in learning
D. Decreased use of educational apps

45 What is a challenge of remote work?

A. Increased work-life balance
B. Traditional notions of the workplace
C. Decreased flexibility and convenience
D. Limited access to technology

46. How will technology shape the future of society?

A. It will have no impact on society.
B. It will decrease global communication.
C. It will revolutionize various aspects of life.
D. It will limit access to education.

Benefits of Reading Books

Reading books is a valuable habit that offers numerous benefits for individuals of all ages.
Whether you prefer fiction, non-fiction, or poetry, diving into a good book can enrich your life in
many ways.

One of the primary benefits of reading is the mental stimulation it provides. Engaging with
written material stimulates the brain, improves cognitive function, and enhances vocabulary and
language skills. It's like a workout for your brain, keeping it sharp and agile.

Additionally, reading can transport you to different worlds and perspectives, fostering empathy
and understanding. Through the characters and stories encountered in books, readers gain
insights into diverse cultures, experiences, and emotions, expanding their worldview.

Moreover, reading can be a form of relaxation and stress relief. Taking some time to immerse
yourself in a captivating story can help reduce anxiety and promote mental well-being. It's like
escaping reality for a while and finding solace in the pages of a book.
Overall, making reading a regular part of your routine can have profound positive effects on your
mind, emotions, and overall quality of life.

47. What is one benefit of reading books?

A. It decreases cognitive function.
B. It enhances vocabulary and language skills.
C. It reduces mental stimulation.
D. It fosters stress and anxiety.

48. How does reading foster empathy and understanding?

A. By transporting readers to different worlds
B. By reducing cognitive function
C. By limiting vocabulary and language skills
D. By increasing stress and anxiety

49. What role does reading play in relaxation and stress relief?
A. It increases anxiety.
B. It reduces stress and promotes mental well-being.
C. It has no impact on relaxation.
D. It stimulates the brain excessively.

50. What are the overall effects of making reading a regular part of your routine?
A. Negative effects on mind, emotions, and quality of life
B. Positive effects on mind, emotions, and quality of life
C. No impact on mind, emotions, and quality of life
D. Reduction in vocabulary and language skills

The Importance of Sleep

Sleep plays a crucial role in maintaining overall health and well-being. It is essential for physical
health, cognitive function, and emotional regulation. Getting an adequate amount of quality
sleep is vital for optimal functioning throughout the day.

One of the primary functions of sleep is to allow the body to rest and repair itself. During sleep,
the body performs essential functions such as muscle repair, tissue growth, and hormone
regulation. Lack of sleep can impair these processes, leading to decreased immune function,
increased risk of chronic diseases, and slower recovery from illness or injury.

In addition to physical health, sleep is also important for cognitive function and mental health.
Adequate sleep supports learning, memory consolidation, and problem-solving skills. It also plays
a role in regulating mood and emotions, with sleep deprivation often leading to irritability, mood
swings, and difficulty coping with stress.

Furthermore, sleep plays a crucial role in maintaining a healthy weight and metabolism. Lack of
sleep can disrupt hormone levels that regulate appetite, leading to increased hunger and
cravings for unhealthy foods. This can contribute to weight gain and obesity over time.

Overall, prioritizing sleep and adopting healthy sleep habits is essential for promoting overall
health and well-being.

51. What are some functions of sleep?

A. Muscle repair and tissue growth
B. Decreased immune function and increased risk of chronic diseases
C. Increased hunger and cravings for unhealthy foods
D. Improved cognitive function and mental health
52. How does lack of sleep affect physical health?
A. It improves immune function.
B. It speeds up recovery from illness or injury.
C. It impairs muscle repair and tissue growth.
D. It regulates hormone levels.

53. What role does sleep play in cognitive function?

A. It impairs learning and memory consolidation.
B. It supports problem-solving skills.
C. It leads to mood swings and irritability.
D. It disrupts hormone levels.

54. How does lack of sleep affect weight and metabolism?

A. It decreases hunger and cravings for unhealthy foods.
B. It disrupts hormone levels that regulate appetite.
C. It promotes weight loss and a healthy metabolism.
D. It has no impact on weight and metabolism.

55. What is the main idea of the text?

A. The benefits of sleep for physical and mental health
B. The disadvantages of sleep deprivation
C. The importance of staying awake at night
D. The risks associated with sleeping too much

The Impact of Stress on Mental Health

Stress is a common experience that affects everyone at some point in their lives. While a certain
amount of stress can be motivating and help individuals perform under pressure, chronic or
excessive stress can have detrimental effects on mental health.

One of the primary impacts of stress on mental health is the development or exacerbation of
mental health conditions such as anxiety and depression. Chronic stress can trigger symptoms
such as persistent worry, irritability, and feelings of sadness or hopelessness. It can also
contribute to the onset of panic attacks, phobias, and other anxiety disorders.

Furthermore, stress can impair cognitive function and decision-making abilities. When under
stress, individuals may experience difficulty concentrating, making decisions, and problem-
solving. This can lead to decreased productivity and performance in various areas of life,
including work, school, and relationships.

In addition to its effects on mental health, stress can also manifest physically, leading to
symptoms such as headaches, muscle tension, and digestive issues. Chronic stress has also been
linked to an increased risk of cardiovascular disease, hypertension, and other physical health
problems.

Managing stress effectively is essential for maintaining mental and physical well-being.
Strategies such as practicing relaxation techniques, engaging in regular physical activity, and
seeking support from friends, family, or mental health professionals can help individuals cope
with stress and reduce its negative impact on their lives.

56. What are some mental health conditions that can be triggered or exacerbated by stress?
A. Chronic pain and digestive issues
B. Anxiety and depression
C. Hypertension and cardiovascular disease
D. Panic attacks and phobias
57. How does stress affect cognitive function?
A. It enhances decision-making abilities.
B. It improves concentration and problem-solving skills.
C. It impairs concentration and decision-making abilities.
D. It has no impact on cognitive function.

58. What are some physical symptoms of stress?

A. Increased productivity and performance
B. Muscle tension and digestive issues
C. Improved cardiovascular health
D. Decreased risk of chronic diseases

59. What is one strategy for managing stress effectively?

A. Ignoring stress and hoping it will go away
B. Engaging in regular physical activity
C. Avoiding relaxation techniques
D. Isolating oneself from friends and family

60. What is the main idea of the text?

A. The benefits of stress on mental health
B. The physical manifestations of stress
C. The negative impact of chronic stress on mental health
D. The relationship between stress and physical health