Singh 2016
Singh 2016
PII:                    S0308-8146(16)30383-1
DOI:                    http://dx.doi.org/10.1016/j.foodchem.2016.03.033
Reference:              FOCH 18917
Please cite this article as: Singh, B., Singh, J.P., Kaur, A., Singh, N., Bioactive compounds in banana and their
associated health benefits – a review, Food Chemistry (2016), doi: http://dx.doi.org/10.1016/j.foodchem.
2016.03.033
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Bioactive compounds in banana and their associated health benefits – a review
Balwinder Singh1, Jatinder Pal Singh2, Amritpal Kaur2 and Narpinder Singh2,*
             1
              Department of Biotechnology, Khalsa College, Amritsar-143002, Punjab, India
    2
    Department of Food Science and Technology, Guru Nanak Dev University, Amritsar -143005 Punjab,
India
                     *
                     Corresponding author: E-mail address: narpinders@yahoo.com
Abstract
Banana is a very popular fruit in the world market and is consumed as staple food in many
countries. It is grown worldwide and constitutes the fifth most important agricultural food crop
in terms of world trade. It has been classified into the dessert or sweet bananas and the cooking
bananas or plantains. It is either eaten raw or processed, and also as a functional ingredient in
various food products. Banana contains several bioactive compounds, such as phenolics,
carotenoids, biogenic amines and phytosterols, which are highly desirable in the diet as they
exert many positive effects on human health and well-being. Many of these compounds have
antioxidant activities and are effective in protecting the body against various oxidative stresses.
In the past, bananas were effectively used in the treatment of various diseases, including
reducing the risk of many chronic degenerative disorders. In the present review, historical
1
1. Introduction
Fruits are sweet or sour fleshy structures of a plant that are edible in the raw state. These are rich
sources of vitamins and sugars, along with bioactive compounds (including fibre and phenolic
compounds) and have been associated with reducing the risk of major chronic degenerative
diseases (Singh, Kaur, Shevkani, & Singh, 2015). The World Health Organization (WHO)
recommends eating at least 400 g of fruits per day (Who & Consultation, 2003).
Banana is a very popular fruit in the world market ranking next to rice, wheat and maize in
terms of its importance as a food crop. The word ‘banana’ refers to the fruit of evergreen
monocotyledonous, perennial, giant herb, exclusively subtropical belonging to the genus Musa
from the family Musaceae (Lassoudiere, 2007). It is grown in over 130 countries; mostly in the
tropical and subtropical areas and has a centre of origin from South-East Asia. Economically, it
is the fifth agricultural food crop in terms of world trade, after coffee, cereals, sugar and cacao;
and is an important fruit crop in the world apart from grapes, citrus fruits and apples (Aurore,
Parfait, & Fahrasmane, 2009). India, China, Philippines and Ecuador are the main banana
producing countries of the world (FAOSTAT, 2014). Most of the bananas are consumed in the
countries where they are grown and only 20% are exported to other countries. Ecuador is the
largest banana exporter and USA is the major banana importing country in the world
(FAOSTAT, 2014).
Edible bananas evolved from the wild species by parthenocarpy and seed suppression. These
are diploid, triploid or tetraploid hybrids, having A and B genomes. Musa acuminata was a
progenitor of the A-genome, while the B-genome was derived from M. balbisiana (Osuji, Okoli,
Vuylsteke, & Ortiz, 1997). These two species are diploids with genomes AA and BB,
(Lejju, Robertshaw, & Taylor, 2006). Hybridization of A and B genomes occurred when AA
2
cultivars were brought from Southeast Asia to South Asia. AA, AAA, AAB and ABB cultivars
are available in the domesticated areas of the world. Banana fruits are parthenocarpic berries,
made up of peel and edible pulp, that have a high nutritional value. The ovules shrivel early and
can be seen as minute brown flecks in the central part of the edible pulp. It is a climacteric fruit
which develops without pollination from the inferior ovary of the female flower (Forster,
Rodríguez, Martín, & Romero, 2003). It is eaten raw as a dessert or sweet fruit by millions of
people worldwide and is often categorized as the dessert/table banana or as a staple food by
cooking (frying, boiling, roasting or baking) and referred to as the plantain. Banana can also be
processed in various other forms, such as juice, puree, flour; so that it can be stored for longer
periods and utilized for other purposes. Banana chips made by deep-frying thin slices of unripe
fruits are also common. Ripe bananas can be easily sliced, dried and stored without adding
preservatives for longer durations. Banana purée can be used as an ingredient in bakery items,
Banana fruit is a rich source of important phytonutrients, including vitamins and phenolic
compounds (Wall, 2006; Lim, Lim, & Tee, 2007). It is also notably enriched with minerals, such
as phosphorus, sodium, potassium, calcium, magnesium, iron, copper, zinc and manganese
(Forster et al., 2003). Utilization of banana as an ingredient in different food products exerts a
beneficial effect on human health. The incorporation of banana in the recipes of many food
products improves the total dietary fibre, resistant starch, total starch and some essential minerals
(phosphorus, magnesium, potassium and calcium). Banana is a staple food in many countries and
due to its high nutritive value has a positive effect on the health and well-being of many people.
Several researchers have evidenced that bananas are an important source of health promoting
phytochemicals (Someya, Yoshiki, & Okubo, 2002; Davey et al., 2007; Fungo & Pillay, 2010).
There is no collective information in the form of a review available in the literature, reporting the
3
important phytochemical compounds in banana fruits and their antioxidative potential as well as
health benefits. The aim of this review is to re-examine the information on the beneficial
phytochemicals of bananas and provide some useful information to the people about the health
2. Historical background
Bananas are believed to have originated 10,000 years ago and the first bananas are thought to
have been grown in the Kuk valley of New Guinea around 8,000 B.C. Later, these spread
throughout Southeast Asia and South Pacific, including Philippines, and then dispersed across
the tropics in all directions (Denham et al., 2003). Bananas were, probably, introduced by traders
and travelers in Australia, Indonesia, India and Malaysia, within the first two millennia, after
domestication (Lebot, Aradhya, Manshardt, & Meilleur, 1993). Buddhist scriptures mentioned
that traders traveling through the Malaysian region tasted the fruits of banana and brought back
with them to India. The historical records for edible banana crop come from India (600 B.C) and
by hearsay in the Mediterranean area in 300 B.C. In 327 BC, Alexander the Great tasted this fruit
for the first time in the Indian Valleys and he introduced this plant to the western world.
Banana belongs to the Eumusa section of genus Musa, family Musaceae, and order
Zingiberales. The name Musa for genus of this fruit is in honor to the Greek deity “Muses”. The
word Musa was also linked to Antonius Musa, a Roman medical man of the first century B.C.
The term ‘banana’ was used to describe skin of fruit of genus Musa and was later adopted
worldwide. The genus Musa is classified into Callimusa, Australimusa, Eumusa and
Acuminata and M. Balbisiana. All the cultivars of bananas and plantains are hybrids
and polyploids of these two banana species. Cultivars derived from M. acuminata are commonly
used as dessert bananas and those derived from M. balbisiana and hybrids of the two are used as
4
cooking bananas. These are far better than the original wild banana fruit which was about the
size of an adult finger and contained many large, hard seeds without a tasty pulp.
More than 300 types of bananas are cultivated throughout the world. These are grouped
according to the number of chromosome sets present and the proportion of genomes of M.
acuminata (A) and M. balbisiana (B). Dessert bananas and plantains are hybrids of these two
species, differing from each other in the amount of starch and sugar produced in their fruits.
There are diploid, triploid and tetraploid genome groups among which the AB, AA, AAA, BBB,
AAB, ABB and AAAB are the main ones (Stover & Simmonds, 1987). Most familiar and
seedless cultivars of banana are triploid hybrids (AAA, AAB and ABB). The dessert banana
cultivars are AA or AAA mainly and almost all of the produce is sold to the export market.
Plantains or the cooking bananas mainly contain the AAB, ABB, or BBB genomes. Dessert
bananas are usually eaten raw, whereas plantains are usually cooked or processed before eaten.
Plantains are consumed as a carbohydrate source in most African countries (having less sugar
content and more firmness than dessert bananas). Banana subgroups and cultivars are highly
diverse and variable in plant stature as well as architecture. Their fruits differ in size, shape,
colour, taste and pigmentation. The following are the major subgroups and cultivars of bananas
1. Sucrier (AA): Includes Figue Sucree, Frayssinette cultivars with thin skinned, small and
sweet fruits.
2. Cavendish (AAA): Export dessert type and includes cultivars Grande naine, Poyo,
3. Lujugira (AAA): Includes Intuntu and mujuba as major cultivars. Fruits are cooked or
5
    4. Lacatan (AAA): Pisang cultivar having highly aromatic fruits.
5. Robusta (AAA): Valery cultivars. Bunches are large having high quality fruits.
7. Saba Bluggoe (ABB): Cooking banana type produced mainly in the Philippines and Latin
America
8. Figue Pomme (AAB): Includes cultivars Maca` and Silk; and is an acidic dessert
9. Plantain (AAB): French, Corn and faux Corn are some of the cultivars and cooking
banana that are mainly produced in the continents of Africa and South America.
10. Saba (BBB): Mainly produced in Malaysia and Indonesia and used for cooking..
11. Ney poovan (AB): Includes cultivars viz. Sukari and Safet Velchi which are used as
The bioactive compounds from the plant secondary metabolism have a clear therapeutic potential
by contributing towards the antioxidant activities. The phenolics and carotenoids are the main
phytochemicals present in fruits and vegetables that are related to human health (Singh et al.,
2015). This section focuses on the beneficial phytochemicals present in banana. Like other
important fruits, bananas have a characteristic array of bioactive compounds. The ones which
have received particular attention in the raw and ripened banana are the phenolics, caretonoids,
flavonoids and biogenic amines. Some phytosterols also have been found at low levels in banana
pulp. Due to these bioactive compounds, bananas have a higher antioxidant capacity than some
berries, herbs and vegetables and this capacity increases during fruit maturity.
6
4.1. Phenolic compounds
Banana pulp and peel contains various phenolic compounds, such as gallic acid, catechin,
epicatechin, tannins and anthocyanins. Banana contains high amounts of total phenolic
compounds and flavonols. The phenolic content of banana cultivars and compounds identified by
various researchers is presented in Table 1. The total content of phenolic acids in bananas has
been reported to be 7 mg/100 g fresh weight (Mattila, Hellström, & Törrönen, 2006). These
compounds impart astringent taste to the unripe banana. Many previous studies have shown
phenolic compounds in banana using the Folin-Ciocalteu colorimetric method (Sulaiman, Sajak,
Ooi, & Seow, 2011a). Free phenolic compounds (solvent extractable) in the banana pulp ranges
from 11.8 to 90.4 mg of GAE/100 g/fresh weight (FW) (Balasundram, Sundram, & Samman,
investigated the presence of some free phenolic compounds in bananas from Tenerife and
Ecuador using HPLC. High free gallic acid and catechin (cianidanol) content were reported in
two varieties of bananas. Banana pulp also contains several different types of cell non-
extractable phenolic compounds (Arranz, Saura-Calixto, Shaha & Kroon, 2009). Bennett et al.
(2010) detected condensed tannins and flavonoids (catechin, gallocatechin, and epicatechin) in
the soluble cell wall fractions of the fruit pulp (Table 1). They reported the presence of
have been detected in Dwarf Cavendish bananas (Harnly et al., 2006). Phenolic compounds in
banana peel ranges from 0.90 to 3.0 g/100 g DW [dry weight] (Someya et al., 2002).Values of
gallic acid equivalents (GAE)/100 g was in the range of 14 to 518 mg. Kandasamy and Aradhya
(2014) reported a phenolic content varying from 2.11 to 234.6 mg GAE/g in rhizomes of various
banana cultivars (Table 1). Banana rhizome is used as a food and has many medicinal properties
as well. In Southern parts of India, it is cooked as a vegetable and eaten along with rice.
7
Moreover, it is believed that it helps to detoxify the body by functioning as a diuretic
The main classes of flavonoids detected in bananas are the flavonols, which includes
quercetin, myricetin, kaempferol and cyanidin. Many researchers have documented the health
oxygen-derived free radicals and reactive oxygen species (ROS) responsible for aging and
various diseases. Lewis, Fields, and Shaw (1999) identified leucocyanidin in aqueous extract of
unripe plantain pulp. Someya et al. (2002) studied flavonoids present in commercial bananas, M.
Cavendish. They isolated gallocatechin using HPLC from the peel and pulp and reported that it
was more abundant in the former (158 mg/100 g dry wt.) than in the latter (29.6 mg/100 g DW).
Kevers et al. (2007) determined the contents of phenolic compounds (total flavonoids,
anthocyanins and flavonol aglycones, such as myricetin, quercetin and kampferol) in banana fruit
(Table 1). These authors quantified phenolics (475 mg of CAE /100 g), total flavonoids (0.7 mg
of QE /100 g of FW) and flavonol aglycones like myricetin (143 µg/100 g of FW), quercetin
Russell, Labat, Scobbie, Duncan, and Duthie (2009) detected ferulic, sinapic, salicylic, gallic,
p-hydroxybenzoic, vanillic, syringic, gentisic and p-coumaric acids as main phenolic compounds
in bananas. Ferulic acid content was the highest amongst phenolics, accounting for 69% of
cinnamic acids in their analysis. Alothman, Bhat and Karim (2009) determined the polyphenolic
contents of banana in aqueous extract and 90% acetone in the range of 27.0 mg and 72.2 mg
GAE/100 g FW, respectively. Phenolic acids (compounds containing a phenolic ring and an
organic carboxylic acid group) bound to other plant components, such as polysaccharides and
lignin in cell walls, also predominate in this fruit (Russell et al., 2009). Mattos, Amorim,
Amorim, Cohen, and Ledo (2010) characterized twenty six banana accessions from Germplasm
8
Bank at Embrapa Mandioca e Fruticultura Tropical (Brazil) for polyphenolic compounds. The
average of the total polyphenol content was 45.31 mg/100 g and that of flavonoids content
among genotypes was 2.25 mg/100g, these contents showed a broad variation amongst the
studied accessions.
Sulaiman et al. (2011b) analyzed the total phenolic content in pulps and peels of eight banana
cultivars from Malaysia (Table 1). They reported the highest total phenolic content of 76.3 mg
GAE/g FW in freeze-dried extract of fresh pulps of Raja cultivar. There was a great diversity in
the amount of phenolic compounds and flavanoids among different genotypes and many studies
have identified superior genotypes with outstanding levels of these bioactive compounds
(Sulaiman et al., 2011b). Borges et al. (2014) studied the bioactive compounds in pulps of 29
banana samples (9 diploids, 13 triploids and 7 tetraploids) from the Active Germplasm Bank of
Embrapa Cassava & Fruits in Brazil. The average content of phenolic compounds and flavonoids
Tsamo et al. (2015) investigated the phenolic profiles of the pulps and peels of nine plantain
cultivars and two dessert bananas. Their results showed that hydroxycinnamic derivatives, such
as ferulic acid-hexoside, were predominant in the plantain pulp (4.4–85.1 µg/g DW) and showed
large diversity amongst cultivars. In plantain peels, rutin was the most abundant flavonol
glycoside with values in the range of 242.2–618.7 µg/g DW. The study concluded that pulp and
peels of plantains are good sources of phenolics for health benefits. However, the literature
4.2. Carotenoids
Carotenoids provide health benefits due to their unique physiological functions, such as pro-
vitamins and their role as antioxidants, especially in scavenging singlet oxygen. These have been
9
widely studied for their role in decreasing the risk of diseases, particularly certain cancers and
eye diseases, which were the growing problems throughout the world. These are one of the most
important classes of plant pigments classified as pure hydrocarbons (carotenes) and oxygenated
pathway, with main roles as antioxidants and accessory pigments for light harvesting in plants
(Van den Berg et al., 2000). The carotenoid content reported in banana cultivars is presented in
Table 2. Orange and yellow coloured fruits, such as bananas, are rich sources of carotenoids.
Subagio, Morita, & Sawada (1996) examined carotenoid content which ranged from 300-400
Beatrice, Deborah, and Guy (2015) reported the total carotenoid content of seven banana
Englberger et al. (2003a) analyzed raw and cooked samples of bananas, giant swamp taro,
breadfruit cultivars and identified the banana cultivars with high levels of carotenoids having β-
carotene levels in the range of 92 to 636 µg/100 g DW (Table 2). A broad survey of banana
varieties has indicated that many genotypes have very high levels of provitamin and total
carotenoids (Englberger, 2003a). Banana cultivars having high-carotenoid content and cultural
acceptability were identified by Englberger, Darnton-Hill, Coyne, Fitzgerald, & Marks (2003b)
according to their colour. They analyzed these cultivars for α-carotene and β-carotene and
suggested to use these culturally acceptable banana cultivars to overcome vitamin A deficiency.
The problems of vitamin A deficiency and chronic diseases are associated with the dietary shift
towards imported processed foods and lifestyle changes. Research in the Federated States of
Micronesia indicates that yellow and orange-fleshed banana cultivars contain the highest level
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(1,412 µg/100 g) of trans β-carotene, the most important provitamin A carotenoids (Englberger
et al., 2006). These banana cultivars can be considered for promotion in susceptible target
communities having vitamin A deficiency and other chronic diseases. Englberger et al. (2006)
analyzed 16 Karat and other Micronesian banana cultivars for important bioactive compounds
and broader micronutrient profiles. They found high carotenoid and riboflavin levels in Karat
banana cultivars and these levels were exceptionally higher for carotenoids when compared with
Consumption of foods rich in carotenoids improves immunity and reduces the risk of
diseases, such as cancer, diabetes and heart problems (Krinsky, & Johnson, 2005). Wall (2006)
lutein in two banana cultivars harvested from different locations of Hawaii (Table 2). They
showed that Dwarf Brazilian bananas contained an average of 73 µg/100 g β-carotene and 92.6
µg/100 g α-carotene/100 g, and Williams fruit had an average of 42.8 µg/100 g β -carotene and
154.9 and 108.3 µg/100 g for Dwarf Brazilian and Williams fruit, respectively, were also
reported. Solomon Island banana cultivars were analyzed by Englberger et al. (2010) for flesh
colour, provitamin A carotenoids (β-and α-carotene), total carotenoids and riboflavin. The
studied. Many carotenoid-rich banana cultivars have been developed by breeding methods with
an aim of inclusion in the daily diet of targeted populations with specific nutritional
content among Central and West African new and existing Musa varieties cultivated under
standardized field conditions. They found that orange-fleshed plantain varieties (AAB) had
Indian banana varieties and reported karpooravalli banana cultivar had a high beta-carotene
content (143.12 µg/100 g), with maximum accumulation of carotenoids in the non-edible
(68 µg g/ DW) portion (Table 2). Davey, Van den Bergh, Markham, Swennen, and Keulemans
(2009) screened 171 different genotypes of banana and plantains for provitamin A carotenoids
(pVACs) content and observed substantial variability in mean fruit pulp pVACs contents among
studied cultivars. They identified cultivars with high proportions of provitamin A carotenoids
(trans-α-carotene and trans-β-carotene) with values of 44 to 130 nmol/g DW that has potential to
improve the vitamin A nutritional status in Musa-consuming populations at modest and realistic
fruit-consumption levels. Twenty six accessions of banana from Germplasm Bank at Embrapa
Mandioca e Fruticultura Tropical (Brazil), Embrapa were evaluated for carotenoids content by
Mattos et al. (2010). Average total carotenoid content was 3.19 µg/g and triploids cultivars with
B genome showed higher amounts of carotenoid content than triploids having A genome only.
Fungo and Pillay (2013) reported wide variability in β-carotene content amongst 47 banana
genotypes from Uganda. Highest content of β-carotene, with values as high as 2594 µg/100 g
edible pulp, was reported banana genotypes from Papua New Guinea. Borges et al. (2014)
determined the profile of carotenoids in fruit pulps of banana genotypes, with an aim to select
superior genotypes for the development of bio-fortified cultivars. Their study revealed that
carotenoid content of banana fruit consists mostly of pro-vitamin A carotenoid, with an average
and cis-β-carotene. The amounts of these carotenoids were more in banana, than that found in
maize, in which the major compounds were lutein and zeaxanthin and only 10-20% are pro-
vitamin A carotenoids. Borges et al. (2014) concluded that pro-vitamin A carotenoids and other
carotenoids are quantitative traits determined by multiple alleles and their content was found to
12
be variable in genotypes depending upon the environmental conditions of the growing regions.
Genotypes of banana having high content of pro-vitamin A carotenoids are potentially useful
foods for populations deficient in vitamin A. Such genotypes can be grown and consumed in low
income countries with major health problems of vitamin A deficiency (Fungo & Pillay, 2013).
Provitamin A carotenoids are easily absorbed and converted into vitamin A in the human body;
by amination of aldehydes and ketones. Banana peel and pulp have been shown to contain
biogenic amines, such as serotonin, dopamine and norepinephrine. Serotonin content of banana
pulp was observed in the range of 8 to 50 µg/g, (averaging 28 µg/g). Serotonin contributes
towards the feelings of well-being and happiness. Banana contains large amounts of dopamine
and norepinephrine. Buckley (1961) studied the synthesis of 3-hydroxytyramine, in the peel of
dihydroxyphenylalanine and tyramine. They gave indirect evidence about the dopamine
biosynthesis, through tyramine pathway with tyrosine decarboxylation, while revealing that peel
tissue converts C14-tyrosine to 3-hydroxytyramine during ripening. Deacon and Marsh (1971)
isolated, purified and characterized the enzyme capable of catalyzing the hydroxylation of the
tyramine to dopamine from the pulp of banana fruit (M. sapientum). It was suggested that
Feldman, Lee, and Castleberry (1987) documented that the concentration of dopamine in
the pulp of yellow banana (M. acuminata), red banana (M. sapientum) and plantains was 42, 54,
5.5 µg/g, respectively. Dopamine is a catecholamine formed by removing a carboxyl group from
L-DOPA. It plays an important role in the human brain and body as a neurotransmitter with great
13
impact on our mood, ability to concentrate and emotional stability. Udenfriend, Lovenberg, and
Sjoerdsma (1959) studied physiologically active biogenic amines in common fruits and
vegetables and identified serotonin, dopamine and norepinephrine in banana fruits. Kanazawa
and Sakakibara (2000) reported dopamine ranged from 80 to 560 mg/100g in peel and 2.5 to 10
mg in pulp of ripened commercial banana M. Cavendish. Many other studies also have indicated
the presence of catecholamines, including dopamine, and its precursors L-DOPA in bananas in
considerable amounts (Bapat, Suprasanna, Ganapathi, & Rao, 2000; Romphophak, Siriphanich,
Ueda, Abe, & Chachin, 2005). Romphophak et al. (2005) documented that the concentrations of
L-DOPA and tyramine increased during ripening of banana fruits. Increase in dopamine during
transition from unripe to ripening (climacteric) stage in both peels and pulp, while decreases in
the post-climacteric stage was also reported (Romphophak et al., 2005). Decline in dopamine
content during over-ripening and senescence might suggest that it gets oxidized into quinones,
which eventually polymerizes into melanin. González-Montelongo, Lobo, & González (2010)
characterized many bioactive compounds (including catecholamines from banana peel) and
reported the presence of large amounts of dopamine and L-DOPA in peel region. In their study,
dopamine content increased significantly, when the extraction time increased from 1 to 120 min
4.4. Phytosterols
Phytosterols are naturally occurring plant sterols used as ingredients in functional foods, in
relation to their wide variety of positive health promoting effects, such as lowering the
cholesterol level in the blood and reducing its absorption in the intestine (Marangoni & Poli,
2010). They act as immune system modulators and also have anticancer properties (Quilez,
Garcia-Lorda, & Salas-Salvado, 2003). A daily intake of phytosterols up to 3g/day is safe and
14
has a hypocholesterolemic action in patients needing a marked reduction in plasma LDL
cholesterol levels (Marangoni & Poli, 2010). Physicians advice phytosterol-rich diet as a
substitute to patients who cannot tolerate cholesterol-lowering drugs (Ostlund, Racette, &
Stenson, 2003). Due to their structural similarity with cholesterol, these compounds interfere
with the solublization of cholesterol in the gut, reducing its absorption. Numerous research
studies have indicated that banana fruit contains good amounts of phytosterols (Knapp &
Nicholas, 1969; Akihisa, Shimizu, Tamura, & Matsumoto, 1986; Oliveira et al., 2006; Oliveira,
Freire, Silvestre, & Cordeiro, 2008; Oliveira et al 2006; Villaverde et al., 2013). β-sitosterol,
Akihisa et al. (1986) undertook a detailed investigation of sterol constituents of banana peels
chemical and spectroscopic methods. Several other known (24S)-24-methyl-∆25-sterols, their 24-
methylene isomers and other sterols (4, 4-dimethyl-, 4α-methyl- and 4-dimethyl-sterols) together
with 3-oxo-4α-methylsteroids were also identified in the peel by them. Steryl glucosides, namely
acuminata (Oliveira et al., 2006). These compounds were found in the range of 838.4–
1824.3 mg/kg DW of the vegetal fractions. The chemical composition of the lipophilic extracts
of different morphological parts of banana plant “Dwarf Cavendish” cultivated in Madeira Island
(Portugal) were studied by Oliveira et al. (2006). Sterols represented 12–43% of the total
lipophilic components and the compounds identified were campesterol, stigmasterol and
sitosterol. High content of sterols were later on reported by Oliveira et al. (2008) in banana peels
15
of 'Dwarf Cavendish' fruit while studying the chemical composition of lipophilic extract. Sterols
represented about 49-71% of the total lipophilic extract in their study with 31-norcyclolaudenone
and cycloeucalenone as the major components. High content of phytosterol has opened new
possibilities for valorization of the banana residues as a potential source of high-value bioactive
compounds.
compounds were present in unripe bananas with values in the range of 2.8 -12.4 g/kg DW among
different cultivars. M. balbisiana cultivars, such as ‘Dwarf Red’ and ‘Silver’, have higher
amounts of phytosterols than the M. acuminata counterparts. Cycloeucalenone is the main sterol
present in high proportion among different phytosterols, identified in lipophilic extracts of peels.
Vilela et al. (2014) studied chemical composition of the lipophilic extract of ripe pulp of banana
fruits of several Musa species using GC-MS and identified phytosterol in the range of 11.1 -
5. Antioxidant cctivity
Banana is considered as one of the most important antioxidant rich foods. A substance
functions as an antioxidant if it can delay, retard or prevent the oxidation or free radical mediated
oxidation of a substrate when present in low concentrations, leading to the formation of stable
radicals after scavenging (Singh et al. 2016). Banana fruit contains bioactive compounds having
antioxidant potentials, which contributes to their physiological defense against oxidative and
free-radical-mediated reactions in the biological systems. Nucleic acids, proteins and lipids are
damaged by reactive oxygen species (ROS) produced in the cells during oxidation. Banana is
regularly consumed by many people and the bioactive compounds present in them have
16
significant antioxidant activities, which were effective in protecting the body against various
compounds with antioxidant and chelating properties have been identified in banana (Someya et
al., 2002; Englberger et al., 2003a; Vijayakumar et al., 2008). Among these the most abundant
antioxidants in banana are phenolics, carotenoids and ascorbic acid (Sulaiman et al., 2011a;
Kondo, Kittikorn, & Kanlayanarat, 2005; Wall, 2006). Banana pulp contains dopamine, dopa,
carotenes, norepinephrine and ascorbic acid with high antioxidant activities. These antioxidants
retard aging, prevent coronary heart diseases, cancer and neurodegenerative disorders related to
Phenolic compounds act as primary antioxidants or free radical terminators, with their
antioxidant activities based on their ability to donate hydrogen atoms to free radicals. Many
studies have shown that the antioxidant capacity of banana is associated with high contents of
total phenolic compounds and flavonols. Banana pulp contains many cell wall bound phenolics
which are easily bioaccessible in the human gut and might be suitable sources of natural
antioxidants in addition to the free phenolics (Bennett et al., 2010). Sulaiman et al. (2011b)
studied the correlation between total phenolic as well as mineral contents with the antioxidant
activities of pulps and peels from eight banana cultivars and suggested that antioxidant activity
of banana is not only due to their phenolic content, but also due to many other compounds, such
as vitamin C, vitamin E and β-carotene, which were accountable in enhancing the antioxidant
potential. The antioxidant activity of flavonoids from banana (M. paradisiaca) studied in rats fed
with normal, as well as high fat, diets emphasized that flavonoids present in banana functioned
Edible banana pulp at ripening stage contains ascorbic acid in the range of 6.9-10 mg/100g, the
strongest known water-soluble antioxidant (Kanazawa & Sakakibara, 2000). The antioxidative
17
potency of banana is also attributed to high levels of dopamine, as it is abundant in pulps
(Kanazawa & Sakakibara, 2000). Dopamine has an o-dihydroxy structure and its amino residue
facilitates the hydrophilic character. This compound has a faster radical-scavenging rate than
catechin and similar to that of the strong antioxidants (gallocatechin gallate and ascorbic acid). In
most of the studies, total phenolics and ascorbic acid of banana fruit were examined by free
radical scavenging activities (Kondo et al., 2005; Lim et al., 2007). The antioxidant activities of
banana fruit extract were evaluated using DPPH (2,2-diphenyl-1-picrylhydrazyl) assay, ferric
reducing power (FRAP) and ferrous ion chelating activity (Lim et al., 2007). DPPH assay (used
(used in both aqueous and lipophilic systems) are based on free radical scavenging activities of
samples (Singh et al. 2016). Macheix, Fleuriet, and Billot (1990) reported that phenolics and
flavonols present in banana pulp are responsible for antioxidant potential of this fruit. The major
carotenoids (lutein, α-carotene and β-carotene) present in banana have antioxidant properties in
addition to vitamin A activity (Wall, 2006). Someya et al. (2002) reported the presence of
gallocatechin in the peels and pulps of commercial bananas. M. Cavendish processes strong
antioxidant activity. Catechins identified in banana have antioxidant effects against lipid
Banana peel contains antioxidative compounds like dopamine, dopa, ascorbic acid, rutin,
carotenes, tocopherols and catecholamines (Kanazawa & Sakakibara, 2000). Many studies have
shown that banana peel extracts possess a stronger antioxidant activity than pulps (Sulaiman et
al., 2011b; Someya et al., 2002). Banana peel extracts have a high capacity to scavenge DPPH
and ABTS free radicals and these were also good lipid peroxidation inhibitors (Gonzalez-
Montelongo et al., 2010). Acetone: water peel extracts were found to be effective at inhibiting
the peroxidation of lipids in the β-carotene/linoleic acid system or scavenging free radicals. The
18
antioxidant potential of banana peels is attributed to biogenic amines like dopamine and L-
DOPA with antioxidant capacity. Their amounts decreased a little with ripening, but remained at
significant levels (10 mg/100 g) in all the ripening stages (Kanazawa & Sakakibara, 2000).
Babbar, Oberoi, Uppal, and Patil, (2011) studied the total trolox equivalent antioxidant capacity
(TEAC) and DPPH radical scavenging activity of banana peel. The antioxidant activity was
found to be 5.67 mg trolox equivalents [TE]/g DW and 83% by TEAC and DPPH method,
respectively. The antioxidant activity of banana measured with DPPH and ORAC assays was
reported to be 523 µM and 783 µM TE/100 g FW, respectively (Kevers et al., 2007). Alothman
et al. (2009) evaluated the antioxidant capacity of the banana extracts obtained from different
solvent extraction systems using FRAP and DPPH free radical-scavenging assay. FRAP values
observed were 0.59 and 5.26 µmol Fe (II)/g FW and DPPH inhibition was 36.8 and 68.0 % for
aqueous and acetone (90%) extraction systems, respectively. Dahham, Agha, Tabana, and Majid
(2015) determined the antioxidant capacity of banana peel and pulp extracted sequentially with
n-hexane, ethanol and water. The ethanol extracts of banana pulp exhibited antioxidant activity
against DPPH with IC50 values of 44.07 µg/ml and 46.40 µM of Fe2+ /mg in FRAP assay. The
ethanol extracts of peels exhibited antioxidant activity against DPPH with the lowest IC50 values
(19.10µg/ml). The results indicated that banana peels can be used as good source of antioxidants.
6. Health benefits
Banana is a ready to eat and a most affordable fruit for human consumption, which works to
build good health, due to its immense nutritional and medicinal value. The uses and health
benefits of various phytochemicals in bananas are presented in Table 3. Banana pulp was
observed to contain bioactive compounds, like phenolic acids and flavanoids with high
antioxidant potential and antitumour activity (Borges et al., 2014). Eating bananas provides high
quantity of potassium to the body, which is beneficial for the muscles. Owing to its high iron
19
content, banana is mainly recommended for anemic patients and was also proven to be beneficial
in controlling blood pressure as it has low salt and high potassium content. Serotonin in banana
helps to overcome or prevent depression by changing mood and relaxing the body. Banana fruit
contains resistant starch which has lower digestibility, unlike the high glycemic indexed cereal
starches. Resistant starch present in banana is suitable for the diet of heart patients and diabetic
people, owing to its hypocholesterolemic action and positive effects in the human intestine.
Plantains are very good food for sugar patients as these have low carbohydrate content and
higher nutritive value when compared with potatoes (Lassoudiere, 2007). Banana has proven to
be beneficial in the treatment of diabetes, due to their antihyperglycemic effect in many animal
Consumption of carotenoid rich banana protects against vitamin A deficiency disorders and
chronic diseases, which are more visible and a growing problem throughout the world
(Englberger et al., 2003b). Consumers are more health conscious and prefer fresh fruits and
vegetables rich in antioxidant compounds, vitamins, dietary fibre and minerals. Antioxidant
compounds of fruits reduces risk of neurodegenerative disorders, retards ageing process and
helps in lowering the incidence of degenerative diseases, such as heart disease, arteriosclerosis,
inflammation, arthritis, cancer and brain dysfunction (Singh et al., 2015). Dopamine, ascorbic
acid and other antioxidants present in banana reduce the plasma oxidative stress and enhance the
present in banana elevates blood pressure and serotonin inhibits gastric secretion by stimulating
Pharmacological investigations by many researchers suggested that banana was effective and
advantageous in the treatment of diseases of the gastro-intestinal tract. Banana fruit has
antibacterial activity due to the presence of ß-sitosterol, malic acid, 1, 2-hydroxystrearic acid and
20
succinic acid. Antimicrobial activity of banana has been explored by many medicine
effect of different banana varieties grown and consumed in the northeast of Thailand was
investigated by Pannangpetch et al. (2001). Their findings indicated that antipeptic ulcer effect of
some banana varieties while histological examination of the ulcerated area. Extensive
investigations have been carried out by many researchers to explore antiulcerogenic and ulcer
healing activities of banana (Best, Lewis, & Nasser, 1984). A natural flavonoid leucocyanidin
was responsible for anti-ulcerogenic properties of unripe plantain banana. Lewis et al. (1999)
reported protective effect of this natural flavonoid to gastric mucosa from aspirin-induced
erosions.
ratio. Feeding rats with dietary fiber of banana pulp has reduced the levels of fasting blood
glucose and concentration of liver glycogen (Usha, Vijayammal, & Kurup, 1984). Banana is a
components of foods. They decrease levels of serum cholesterol, improve mineral absorption and
stimulate the growth of nonpathogenic intestinal microflora, due to their prebiotic effect
(Sabater-Molina, Larqué, Torrella, & Zamora, 2009). Daily consumption of banana improves
insulin sensitivity in diabetic patients and also shows hypocholesterolaemic activities (Cressey,
Banana might be useful for the treatment of hyperlipidemia and several atherosclerosis
diseases affecting the quality of human lives. Flavonoids extracted from unripe fruits of banana
phospholipids, free fatty acids, and triglycerides in the serum, liver, kidney, and brain of male
rats (Krishnan & Vijayalakshmi, 2005; Vijayakumar, Presannakumar, & Vijayalakshmi, 2009).
21
Vijayakumar et al. (2009) observed hypolipidemic activities of flavonoids extracted from unripe
fruits of M. paradisiaca in male rats. It was observed that the tissue cholesterol deposits were
effectively lowered by feeding rats at a dose of 1 mg/100 g body weight/day (Vijayakumar et al.,
2009). Flavonoids increase the degradation and elimination of cholesterol via bile acids and
neutral sterols. This beneficial effect could be utilized in humans as banana is a favourite food
Phytosterols present in banana also lower the cholesterol level in serum. Phytosterols
consumed with food inhibit the absorption of cholesterol from the small intestine by displacing it
from micelles and increasing its excretion; thereby reducing the serum LDL cholesterol levels
(Thompson & Grundy, 2005). These may also offer protection from the common types of
cancers, such as colon, breast and prostate cancer (Quílez et al., 2003). These have effect on
signal transduction pathways that regulate tumor growth and apoptosis, membrane structure and
function of tumor cells and immune function of the host. Protective effect of banana diet for
colorectal cancer was observed in case control studies (Deneo‐Pellegrini, De Stefani, & Ronco,
1996). Phenolic compounds present in banana were responsible for their potent anti-cancer
activities (Sen et al., 2013). These may act independently, or in combination, with other
compounds as anti-cancer agents. Dahham et al. (2015) screened antiangiogenic and anticancer
activities of different banana peel and pulp extracts. They found that the n-hexane extract of
banana peel had the highest antiangiogenic activity (85.32% inhibition at concentration of 100
µg/ml) and was also effective in inhibiting the growth of colon cancer cell line. Use of natural
antiangiogenic agents present in fruits like banana represents a promising therapeutic approach
7. Conclusions
22
     Bananas are grown and consumed both as raw and cooked all over the world owing to their
high nutritive and medicinal value. In the present review, while going through the literature, it
was observed that there is a great diversity of high value bioactive compounds in bananas.
Banana contains sufficient amount of benefical bioactive compounds for health promotion. Many
studies have demonstrated and proved antioxidant activity of these compounds and successfully
utilized bananas in disease prevention and health promotion due to their beneficial properties.
Banana cultivars containing high levels of these bioactive compounds should further be
identified, promoted and used in breeding programs for the development of bio-fortified
cultivars. These cultivars would be very good vehicles for addressing some health related issues.
Banana cultivars containing high levels of carotenoids were already identified or developed by
breeding methods and include in the daily diet of targeted populations to protect against vitamin
A deficiency and certain chronic diseases. The content of other bioactive compounds in banana,
like phenolics, biogenic amines and phytosterols, can also be enhanced while developing bio-
fortified cultivars from available germplasm high in these compounds. Banana peel, which is
usually discarded, is also a good source of bioactive compound and dietary fibre. There is a need
for further research to explore and utilize natural antioxidants and dietary fibre present in banana
peel for health benefits. Many studies have reported high levels of important bioactive
compounds in banana peel than pulp which could be utilized as functional food source against
Acknowledgements
23
     Authors are thankful to University Grants Commission, New Delhi for providing financial
Assistance in the form of Major Research Project (F. No. 41-669/2012/SR) to AK and Research
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Table 1. Phenolic content reported in various banana cultivars
      Ney Mannan           234.64 mg GAE/g        Folin–         Syringic acid,       Kandasamy & Aradhya
      (ABB) rhizome                               Ciocalteu,     tannic acid,         (2014)
                                                  HPLC-MS        catechol,
      Safed Velchi         200.43 mg GAE/g                       catechin, vanillic
      (AB) rhizome                                               acid, gallic acid,
                                                                 Cinnamic acid,
      Red Banana           2.61 mg GAE/g                         Chlorogenic
      (AAA) rhizome                                              acid, p-
                                                                 Coumaric acid,
      Giant                2.68 mg GAE/g
                                                                 Protocatechuic
      Cavendish
                                                                 acid
      (AAA) rhizome
      37
M. Cavendish       907 mg CE/ 100 g   Folin–      Gallocatechin,   Someya et al. (2002)
peel               DW (by Folin–      Denis,      catechin,
                   Denis method)      HPLC
                                                  Epicatechin
M. Cavendish       232 mg CE/100 g
pulp               DW
                   (by Folin–Denis
                   method)
Mas peel and       0.32 & 0.14 mg     Folin–              -        Sulaiman et al. (2011 b)
pulp               GAE/g DW           Ciocalteu
Figo pulp ripe     8.1 mg GAE/g DW    Folin–      Gallocatechin,   Bennett et al. (2010)
                                      Ciocalteu   catechin,
Nanicao pulp       9.9 mg GAE/g DW                epicatechin
ripe
 38
ripe
                                                ferulic acid,
                                                gallic acid
 39
                                                                                              coumaric acid
GAE, Gallic acid equivalents; CE, Catechin equivalents; CAE, Chlorogenic acid equivalents; FW, Fresh weight basis; DW, Dry weight basis
   Red Banana peel& pulp                   ND                         241 & 117 DW                   450 & 400
                                                                                                     DW
Cavendish 32 FW 26 FW 54 FW
  40
          Huki Matawa                             249 FW                  296 FW             589 FW
Saena 79 FW 58 FW 137 FW
Akeakesusu 20 FW 35 FW 130 FW
Williams 60 DW 42.8 DW ND
          M. troglodytarum (Uht                    29 DW                  92 DW              ND
          karat)
FW, Fresh weight basis; DW, Dry weight basis; ND, Not detected
         41
 Tannic acid     Applied as medicinal agents for the treatment of     Siang (1983)
                 burns.
 Catechin        Resistance of LDL to oxidation, brachial artery      Williamson & Manach (2005)
                 dilation increased plasma antioxidant activity and
                 fat oxidation.
 p-Coumaric      Antioxidant properties and potentially reduce the    Ferguson, Zhu, & Harris (2005)
 acid            risk of stomach cancer.
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 Neoxanthin       Intermediate in the biosynthesis of the plant                Bouvier, D’Harlingue,
                  hormone abscisic acid.                                       Backhaus, Kumagai, & Camara
                                                                               (2000).
 Cryptoxanthin    Food colourant, might reduce the risk of lung                DeLorenze et al. (2010)
                  cancer
 Dopamine         Reduce the plasma oxidative stress and enhance               Yin et al. (2008)
                  the resistance to oxidative modification of LDL.
 Catecholamines   Increases blood pressure, glucose levels and heart           Kuklin, & Conger (1995)
                  beat rate
 Campesterol      Reduces the absorption of cholesterol in the         Choudhary and Tran (2011)
 and              human intestines.
 stigmasterol
43
Highlights
• These are highly desirable in the diet exerting positive effects on the human health
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