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Test Yourself SBT

The document contains a series of questions and exercises related to health, exercise, and generational gaps. It includes multiple-choice questions, fill-in-the-blank exercises, and listening comprehension tasks. The content emphasizes the importance of exercise, healthy diets, and understanding generational differences in perspectives.

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0% found this document useful (0 votes)
25 views7 pages

Test Yourself SBT

The document contains a series of questions and exercises related to health, exercise, and generational gaps. It includes multiple-choice questions, fill-in-the-blank exercises, and listening comprehension tasks. The content emphasizes the importance of exercise, healthy diets, and understanding generational differences in perspectives.

Uploaded by

ChuộtCon
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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REVIEW 1 2 3

5. After catching the virus. she became weaker and didn't have the ____ to do any exercise.
A strength B. muscle C. treatment D. Ingredient
6. The doctor _____ her carefully but could find nothing wrong.
A. hired B. examined C. experimented D. taught
7. A ____ diet that includes different kinds of food can help improve your health.
A. fresh B. traditional C. balanced D. vegetarian
8. To stay healthy, you need to ____ for at least 30 minutes a day.
A, run out B. run on C. work on D. work out
9. The government needs to improve ____ transport in big cities to reduce car use
A public B. private C. national D. rural
10. Smart ___ are often installed in modern buildings to turn on and off appliances
automatically and save energy
A phones B. sensors C. objects D. cards
11. Living in the city has many benefits: however, ____ face high costs of living.
A formers B. doctors C. city dwellers D.old generations
12. Too many ____ on the road is one of the causes of air pollution in big cities
A high-rise buildings B. skyscrapers C. roof gardens D. private vehicles
13. I live with my ____ family consisting of three generations: my grandparents. my
parents, my sister, and I.
A. extended B. nuclear C. single D. one-parent
14. In a(n) ____ family of only parents and children, conflicts may also happen because of lack of
understanding.
A generational B. nuclear C. extended D. childless
15. The best way to ____ the generation gap in the workplace is to respect generational differences.
A bring B. shut C. bridge D. accept
16. Older generations who have ____ many difficulties can give us valuable life lessons.
A. lived B. earned C. spent D. experienced
17. My mother has practiced yoga ___ more than ten years.
A. for B. since C. in D. after
18. I have built up my muscles ____ I started working out.
A. for B. since C. in D. already
19. My sister had a stomach ache, so she ____ to see the doctor last week.
A. has gone B. has been to C. went D. goes
20. My parents have _____ bought a treadmill, so now I can walk or run on it whenever I want.
A. yet B. so far C. since D. just
21. He ____. What's wrong with him?
A. looks so worried C. is looking so worried
B. looks so worriedly D. is looking so worriedly
22. My father ____ of going on a diet. He's put on weight recently.
A. thinks B. is thinking C. thought D. has thought
23. Dr. Wison, I'm not feeling well today. I ____ a terrible headache.
A. am having B. had C. have D. have had
24. Lan, ____ our aerobics instructor? She's become very famous.
A. are you remembering B. were you remembering
C. will you remember D. do you remember
25. I think you ____ talk to your parents about it. I'm sure they'll give you the best advice.
A. should B. shouldn't C. have to D. don't have to
26. You ____ stay out after 10 p.m. Remember to be back home by then.
A. must B. mustn't C. should D. don't have to
27. My grandmother _____ leave school at the age of 14, so she could help her mother
with household chores.
A. must B. should C. had to D. mustn't
28. Parents _____ compare their children with others' because their children may start
believing they are not able to perform well.
A should B. must C. shouldn't D. don't have to

Effects of the generation gap


The generation gap can create many negative consequences. Older generations often experience stress and
anxiety as they fail to (29) ___ younger ones. Old people also feel no longer needed or wanted, and less (30)
____ in their abilities to use technology. Younger generations, on the other hand don't feel very (31) ___
with the traditional culture and values of their parents and grandparents. They want to make their own
decisions and create their own (32) ____ without following in their parent's footsteps. They also highly (33)
_____ the relationship with their peers, and peer groups play an important role in their life. They feel bad
when they disappoint their parents.
29. A. understand B. protect C. control D. manage
30. A. attractive B. confident C. useful D. practical
31. A. valued B. curious C. connected D. worried
32. A. life B. idea C. job D. future
33. A. value B. understand C. create D. improve

We all know the importance of exercise as a healthy habit. But what's the best time to exercise? Research
has shown that morning, afternoon, or evening workouts have their own benefits. When you work out in the
morning, you burn more fat. In fact, those who start their exercise routine on an empty stomach can burn
about 20 percent more body fat than those exercising later in the day. Morning exercise also helps many
people sleep better at night.
Afternoon or evening workouts can also bring benefits. Remember that your temperature is the highest
between 2 p.m, and 6 p.m. This temperature helps increase your muscle strength and endurance. In the
afternoon or evening, your reaction time is at its quickest, while your heart rate and blood pressure are the
lowest. Exercising at this time decreases your chances of injury while improving your performance. So,
depending on your schedule and preferences, you can choose the best time to work out.
34. What is the text mainly about?
A. Workouts at different times and their benefits.
B. Drawbacks of afternoon workouts.
C. Advantages of evening workouts.
D. Benefits of morning workouts and injuries.
35. Which of the following is a benefit of a morning workout?
A. You put on weight.
B. You gain more body fat.
C. You have a better night's sleep.
D. You have an empty stomach.
36. The word 'endurance' in paragraph 2 means ___.
A. the ability to see problems and solve them quickly without others' support
B. the ability to continue doing something painful or difficult for a long period of time
C. the ability to work both on your own and in a group
D. the ability to live a balanced life
37. Which of the following is a benefit of an afternoon or evening workout?
A. Your body temperature is the lowest.
B. Your reaction time is slow.
C. Your heart rate and blood pressure are the highest.
D. You can avoid the risk of injury.
38. The word 'its' in paragraph 2 refers to____.
A. afternoon
C. reaction time
B. evening
D. heart rate
39. The phrase 'blood pressure in paragraph 2 means
A. a measure of the force with which blood flows through the body
B. the number of times the heart beats per minute
C. the pressure on your chest
D. the stress that can cause heart problems
40. Peter: Mai, your bags look very heavy ____ give you a hand?
Mai: Thank you. That's very kind of you.
A. Can I B. Do C. Should I D. Did I
41. Phong: Anne, I heard there are plans for building more skyscrapers in our neighborhood. Do you think
that will be possible?
Anne: ____ about it. Our neighborhood is already very crowded.
A. I'm sure B. I have no doubt C. I'm not sure D. Absolutely sure
42. Tim: Lan, do you know if our cycling team will compete in the bike race next Sunday?
Lan: ____ about it. The information is already on the notice board.
A. I'm not so sure B. I have no doubt C. I don't know D. I don't care
43. Tam: Ms Bennet, ____ if I brought my brother to the school exhibition?
Ms Bennet: I'm afraid you can't. The exhibition is only open to the students from our
school.
A. can you mind B. will you mind C. do you mind D. would you mind

1. You are not allowed to use your electronic devices after 11:30 p.m. (mustn’t)
 You……………………………………………………………………………………
2. Listening to their children's opinions is the right thing for parents to do. (should)
 Parents………………………………………………………………………………

Choose the correct answers A, B, C, or D to complete the following sentences (Chọn đáp án đúng A, B,
C hoặc D để hoàn thành các câu sau)
1. If you want to stay healthy, you should have a balanced diet and _________ regularly.
A. work out B. take out C. speak out D. stand out
2. For a healthy diet, you should ____________ sugar and eat more vegetables.
A. take on B. cut down on C. go on D. cut with
3. Many experts believe that good ___________ transport will solve traffic problems in big cities.
A. individual B. private C. public D. national
4. People feel safe in this neighbourhood because ____________ are installed everywhere.
A. smart cities B. smartphones C. smart cars D. smart sensors
5. People of different generations often come into ____________ with one another.
A. belief B. conflict C. agreement D. support
6. My brother is a true ___________. He grew up with technology, and started using a computer at an early
age.
A. curious boy B. critical thinker C. digital native D. book lover
Complete the sentences with the correct forms of the verbs in brackets (Hoàn thành các câu với dạng
đúng của động từ trong ngoặc)
1. My mother (take up) _____________ aerobics ten years ago.
2. The government (just, decide) _______________ to increase taxes on fast food.
3. I (win) ______________ several races since I started a new workout routine.
4. The idea of smart cities (start) _____________ in the 21st century.
5. So far, more than 70 million people (receive) _____________ vaccines to build protection against the
virus.
6. I (already, show) ______________ my grandmother how fo use her new smartphone.
1. If you want to maintain a healthy weight, you _________ have snacks between meals.
A. shouldn't B. should C. must D. don't have to
2. I __________ strictly follow the doctor’s instructions if I want to get better quickly.
A. shouldn't B. must C. can D. don't have to
3. The government ___________ improve the infrastructure of big cities to boost the economy.
A. mustn’t B. doesn't have to C. should D. didn‘t have to
4. People living in high-rise buildings ___________ obey the safety rules and regulations strictly.
A. shouldn't B. mustn't C. may D. have to
5. Lots of women in the past _____ stay at home, look after their children, and do all housework.
A. must B. should C. had to D. have to
6. My parents respect my career choice, so I __________ follow in their footsteps.
A. mustn’t B. don’t have to C. should D. shouldn't

LISTENING REVIEW
1. What is the life expectancy in many of the richest countries?
A. More than 80. B. Less than 80. C. More than 85.
2. What was the life expectancy in Japan in 2022?
A. Over 94. B. About 84. C. Over 85.
3. According to the speaker, what is the first reason for the increased life expectancy?
A. People get access to better food.
B. Better medical care is available.
C. People live in a better environment.
4. What do people do when they realise the importance of good health?
A. They continue unhealthy habits such as smoking and drinking.
B. They stop doing things that are bad for their health.
C. They ignore what they eat or drink every day.
5. What is the benefit of understanding age-related diseases better?
A. People can live as long as they want.
B. People can treat their diseases.
C. People can take better care of themselves.

Transcript: Good morning everyone. As we know, over the last century, life expectancy has increased. Many
of the richest countries in the world have a life expectancy of over 80 years. For example, in 2022, the life
expectancy in Switzerland, Singapore and Italy was over 84 years, while in Hong Kong and Japan it was
above 85 years. The current life expectancy worldwide is over 72 years and it's expected to go up. So why is
it increasing? Well, there are many reasons for this. I'll talk about three of them. First, people nowadays can
get access to better medical care that helps them stay healthy and live longer. Second, more people
understand the importance of good health. So they break bad habits such as smoking and drinking and start
practicing healthier lifestyle habits. In addition, people eat a more balanced diet and healthier foods. They are
also more careful in choosing foods and drinks that are lower in sugar, salt and fat. And finally, people
nowadays have a better understanding of age-related diseases and how to treat them. This helps them look
after themselves better and reare for any possible agerelated diseases. So now let's move on to …

I. LANGUAGE: ( 2.5 pts)


Mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the
following questions.
Question 1. Thanks to the new ___________, his health has improved quickly.
A. treatment B. treat C. treated D. treats
Question 2. For a healthy diet, you should cut down____________sugar and eat more vegetables.
A. of B. with C. for D. on
Question 3. Older generations often have very __________ views about how people should live.
A. critical B. generational C. digital D. traditional
Question 4. Visitors _______ have a passport when travelling to another country. It's the rule.
A. have to B. ought to C. should D. must
Question 5. The doctor __________ her carefully, but could find nothing wrong.
A. experimented B. hired C. taught D. examined
Question 6. Have an apple for a snack, instead of those chips. An apple a day keeps the _______ away,
after all.
A. doctor B. surgeon C. patient D. nurse
Question 7. I _______ my keys yesterday. It's terrible!
A. had lost B. have lost C. lose D. lost
Mark the letter A, B, C or D to indicate the word whose underlined part differs from the other three in
pronunciation in each of the following questions.
Question 8. A. accepted B. invited C. reminded D. complained
Question 9. A. experiment B. experience C. expectancy D. exercise

Question 10. Mark the letter A, B, C or D to indicate the word OPPOSITE in meaning to the underlined
word in the following question.
Jane found herself in conflict with her parents over her future career. They want her to be a teacher but she
doesn't like the job.
A. argument B. harmony C. fighting D. disagreement
II. READING: (2.5 pts)
Read the following text carefully and then choose the best option to fit each numbered blank from 11
to 15.
We all know the importance of exercise as a(n) (11)_______ habit. But what's the best time to exercise?
Research has shown that morning, afternoon, or evening workouts have their own benefits. When you work
out in the morning, you burn more fat. In fact, those (12)_______ start their exercise routine on an empty
stomach can burn about 20 per cent more body fat than those exercising later in the day. Morning exercise
also helps many people sleep better at night.
Afternoon or evening workouts can also bring benefits. Remember that your temperature is the highest
between 2 p.m. and 6 p.m. This temperature helps (13)_______ your muscle strength and endurance. In the
afternoon or evening, your reaction time is at its quickest, (14)_______ your heart rate and blood pressure
are the lowest. Exercising at this time decreases your chances of injury while improving your performance.
So, depending (15)_______ your schedule and preferences, you can choose the best time to work out.
Question 11. A. healthy B. healthily C. unhealthy D. unhealthily
Question 12. A. whom B. who C. which D. whose
Question 13. A. increase B. damage C. treat D. decrease
Question 14. A. because B. if C. while D. so
Question 15. A. of B. in C. at D. on
Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the
correct answer to each of the questions from 16 to 20: .
Most of us have a sweet tooth. We love to eat a cookie, a donut or a piece of chocolate. But have you
noticed what often happens when you eat one? When we eat or drink sugary foods, the sugar enters our blood
and affects part of our brain. We may feel better, but the good feeling stops and we just want another one. All
tasty foods do this, but sugar has a particularly strong effect. This is why many scientists believe that our
love of sugar might be an addiction. In the body, sugar acts like an addictive drug, one that doctors
recommend we all cut down.
It seems obvious now that too much sugar can harm us, but why is it harmful? In early human history,
the body began storing sugar as fat to use as energy. Our bodies are efficient, so they need very little sugar.
Today, the Western diet has the highest amount of sugar in history. There are also more high blood pressure
and diabetes in the world. Some researchers believe that too much sugar may be the culprit.
How do we battle our sweet tooth? Doctors advise us to cut down on sweets. They recommend that
we choose healthy foods for snacks. Nuts, dark chocolate and yogurts are some of them. Yet even healthy
foods can have too much sugar. Yogurts that are advertised as low-fat can have 17 grams, about half the
daily allowance. However, the less sugar you eat, the less you want. Exercise helps, too. Using facilities such
as walking tracks and gymnasiums can help control our desire.

(Adapted from Reading Explorer 2, Paul MacIntyre et al., 2015)


Question 16. The word " effect" in paragraph 1 could be best replaced by ________.
A.measure B.influence C.disease D.addiction
Question 17. According to paragraph 2, too much sugar can _________
A.be advantageous to us B. make us gain more energy
C.help us avoid some disease D. be detrimental to our health
Question 18. According to the passage, which of the following is NOT mentioned as healthy foods?
A.sweets B.yogurts C.nuts D.dark chocolate
Question 19. The word "that" in paragraph 3 refers to _______.
A.foods B.yogurts C.nuts D.sweets
Question 20. The main idea of the reading passage is ________.
A.sugar makes us sick B.types of healthy food C.what not to eat D.our sugar addiction

III. LISTENING: (2.5 pt)


PART 1: From question 21 to 25, listen to a talk about life expectancy. Choose the best option A, B, C
or D. You will hear the conversation twice.
Question 21. In many of the richest countries, the life expectancy is ______.
A. less than 80 B. less than 72 C. more than 85 D. more than 80
Question 22. In 2022, the life expectancy in Japan is ______.
A. over 85 B. over 94 C. about 84 D. over 72
Question 23. According to the speaker, the first reason for the increased life expectancy is that _______.
A. better medical care is available B. people get access to better food .
C. staying healthy helps them live longer D. people live in a better environment
Question 24. When people realise the importance of good health, ________.
A. they don't cut down on healthier lifestyle habits.
B. they ignore what they eat or drink every day.
C. they stop doing things that are bad for their health.
D. they continue unhealthy habits such as smoking and drinking.
Question 25. The benefit of understanding age-related diseases better is that ______.
A. people can live as long as they want. B. people can choose foods and drinks.
C. people can take better care of themselves. D. people can treat their diseases.
PART 2: From question 26 to 30, listen to the conversation between two friends, Sam and Ann. Decide
whether the following statements are true (T) or false (F). You will hear the recording twice.

Question 26. Sam is part of an extended family.


Question 27. Ann is part of a nuclear family.
Question 28. Ann and her sister also learn a lot of skills from her grandmother.
Question 29. Ann's grandma thinks that all family members should share housework.
Question 30. Ann's grandpa wants her to do the same job and things in life as he did.

IV. WRITING: (2.5 pts)


PART 1: Choose the letter A, B, C or D to indicate the underlined part that needs correction (0,5 pts).
Question 31. I don’t live with my family now and we don’t see each other for five years.
A B C D
Question 32. You must wearing a helmet when you ride a motorbike, otherwise you will be punished.
A B C D

PART 2: Finish each of the following sentences in such a way that it means the same as the sentence
printed before it (or express the sentence’s message in question 34) . (1.0 pt):
Question 33. It's necessary for you to finish your homework before going to bed. (Using “must”)
 You ………………………………………………………………………………………………………
Question 34. You want to suggest that someone should join the reading club with you.
 How about ………………………………………………………………………………………………?
Question 35 . I last saw him when I was a student. (using “since”)
 I ………………………………………………………………………………………………………….
Question 36 . John hadn’t studied hard for his exam, so he failed it.
 John should ………………………………………………………………………………………………

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