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FOOD CRAV
Term IPA Transcription English Explanation
/wi hæv ɔːl bɪn A phrase indicating a shared experience that
We have all been there
to be hard at work ðɛər/ everyone
Being deeply canfocused
relate to.and busy with a task or
/hɑːrd æt wɜːrk/
(idiom) /ə strɒŋ dɪˈzaɪər job.
An intense feeling of wanting something, often
a strong desire for
fər/
/meɪk ɪt ɡoʊ ə food
To tryintothis context.or stop a feeling, often a
eliminate
make it go away
the more you try to… the /ðə
ˈweɪ/mɔːr juː traɪ craving.
The harder you resist, the stronger the desire
tuː … ðə mɔːr juː
more you want it wɒnt ɪt/ wɪð/ becomes.
To start feeling unwell or sick, often with a
come down with /kʌm daʊn
minor illness.
feel run-down /fiːl ˈrʌndaʊn/ To feel tired, exhausted, or lacking energy.
like your mom used to /laɪk jər mɒm Referring to food that reminds you of
make juːzd tuː meɪk/ childhood, prepared
To have a strong, by uncontrollable
often your mother. desire
crave something /kreɪv ˈsʌmθɪŋ/
/nɒt ˈsuːpər for a specific
Describing food
food or isn’t
that item.very nutritious or
not super healthy
ˈhɛlθi/ good for your
At different health. or occasions, contrasting
moments
other times /ˈʌðər taɪmz/
/wɛər duː … kʌm with a previous
A question aboutsituation.
the origin or cause of
where do… come from
frɒm/
/ˈfɛərli ˈsɪmpəl kə something,
A relationship hereor referring to cravings.
link between two things that
fairly simple connection
ˈnɛkʃən/
/ˈstʌmək is relatively easy to understand.
Physical hunger felt in the stomach, often due
stomach hunger
ˈhʌŋɡər/
/taɪ tuː aʊər to a need for food.
A connection or relationship with our
tie to our mental state
ˈmɛntəl steɪt/ emotional or psychological condition.or
A desire for food driven by emotions
mind hunger /maɪnd ˈhʌŋɡər/
/ˈfʌŋkʃən əv sər thoughts,
A biological notorphysical need. role that helps
psychological
function of survival
ˈvaɪvəl/ ensure
A gentlesurvival.
feeling of happiness or excitement,
mild euphoria /maɪld juːˈfɔːriə/
often triggered
Referring by foodtime
to a specific or pleasure.
in the past, often a
back in (year) /bæk ɪn (jɪr)/
year.
The primary researcher or writer of a study or
lead author /liːd ˈɔːθər/
/ˈkɒmən article.
Shared processes or systems that operate in a
common mechanisms
follow similar neural /ˈfɒloʊ ˈsɪmɪlər similar
ˈmɛkənɪzəmz/ To operateway.using the same brain pathways or
pathways ˈnʊrəl
/ˈmɛntəl ˈpæθweɪz/
steɪt ə routes.
The way a person’s emotional or psychological
mental state affects sth
ˈfɛkts/ condition influences something.
 seek out familiar /siːk aʊt fəˈmɪliər To look for comforting or known sources of
your brain may be more
pleasures /jər breɪn meɪ bi enjoyment,
ˈplɛʒərz/ like cravings
Suggesting that food. are more
to blame than your mɔːr tuː bleɪm psychological than physical.
stomach ðæn jər ˈstʌmək/
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FOOD CRAVINGS
Vietnamese Translations
Tất cả chúng ta đều từng trải qua, Ai
Làm việc cậtcũng từngmài;
lực/miệt gặp Bận rộn với
công việc
Khao khát mãnh liệt; ao ước cháy bỏng
Khiến nó biến mất, Xua tan đi
Càng cố gắng kiềm chế thì càng thèm hơn
Bị mắc bệnh, Bắt đầu cảm thấy ốm
Cảm thấy kiệt sức, Mệt mỏi, Hết sức
Như mẹ bạn từng làm, Giống món mẹ
nấu ngày xưa
Thèm một thứ gì đó, Khao khát một món
Không quá lành mạnh, Không tốt cho sức
khỏe
Những lần khác, Vào dịp khác
… đến từ đâu, Nguồn gốc của … là gì
Mối liên hệ khá đơn giản, Kết nối dễ hiểu
Cơn đói trong dạ dày, Đói bụng
Liên quan đến trạng thái tinh thần, Kết
nối với tâm lý
Cơn đói do tâm trí
Chức năng sinh tồn, cơ chế sống còn
Hưng phấn nhẹ, Cảm giác vui vẻ nhẹ
Vào năm (năm), Hồi năm (năm)
Tác giả chính, Người dẫn đầu nghiên cứu
Các cơ chế chung, Hệ thống tương đồng
Theo các đường dẫn thần kinh tương tự,
Đi theo
Trạng cáctâm
thái cơ chế thần
lý tác kinh
động giống
đến nhau
...(điều gì
đó)
 Tìm kiếm những niềm vui quen thuộc
Có lẽ nguyên nhân đến từ não bộ kh phải
dạ dày
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RAVINGS
Sample English Sentence
We have all been there, craving chocolate late at night.
She was hard at work when she started craving a snack.
A strong desire for pizza hit me during the meeting.
I tried to make it go away, but the craving persisted.
The more you try to resist, the more you want it.
I came down with a cold and craved some soup.
When I feel run-down, I crave comfort food.
I crave a dish like your mom used to make on weekends.
I often crave something sweet after dinner.
The food I crave is often not super healthy, like fries.
Other times, I crave healthier snacks like fruit.
Where do food cravings come from when I’m stressed?
There’s a fairly simple connection between stress and cravings.
Stomach hunger makes me crave a big meal.
Cravings often tie to our mental state, like stress.
Mind hunger leads me to crave chocolate when I’m sad.
Craving food is a function of survival for humans.
Eating chocolate gives me a mild euphoria.
Back in 2015, researchers studied food cravings.
The lead author explained the study on cravings.
Food cravings and addiction share common mechanisms.
Cravings follow similar neural pathways as emotions.
Your mental state affects how often you crave sweets.
When stressed, I seek out familiar pleasures like ice cream.
Your brain may be more to blame than your stomach for cravings.