Sermon on Stewardship of Temperament (Managing Anger) According to SDA Principles
*Title:* "Managing Our Temperament: A Call to Self-Control"
*Text:* "A fool gives full vent to his anger, but a wise man keeps himself under control." - Proverbs
29:11 (NIV)
*Introduction*
As Seventh-day Adventists, we recognize that our temperament is a gift from God, shaped by our unique
personality, experiences, and environment. However, when not managed properly, our temperament
can lead to destructive behaviors, including anger. Today, we'll explore the biblical principles of
managing our temperament, particularly anger, and how we can apply them in our lives.
*The Biblical View of Anger*
1. *Anger can be a natural response*: Ephesians 4:26 - "In your anger do not sin." Anger itself is not
sinful, but how we express it can be.
2. *Anger can be a warning sign*: Anger can indicate underlying issues, such as injustice, hurt, or
frustration, that need to be addressed.
3. *Anger must be managed*: Proverbs 29:11 - A wise person keeps their anger under control, rather
than letting it control them.
*Principles of Managing Anger*
1. *Recognize and acknowledge anger*: Identify the triggers and emotions that lead to anger, and
acknowledge them in a healthy way.
2. *Seek God's guidance*: Pray for self-control and wisdom in managing anger, and seek guidance from
Scripture.
3. *Practice self-control*: Take a step back, breathe, and reflect before reacting in anger.
4. *Communicate effectively*: Express feelings and concerns in a calm, respectful manner, avoiding
hurtful or aggressive language.
*SDA Perspectives on Managing Anger*
1. *Christ's example*: Jesus demonstrated self-control and compassion, even in the face of adversity
and injustice.
2. *The importance of forgiveness*: Forgiveness is a key aspect of managing anger, as it allows us to
release bitterness and resentment.
3. *The role of empathy and compassion*: Practicing empathy and compassion towards others can help
us understand their perspectives and manage our anger more effectively.
*Practical Applications*
1. *Take a time-out*: When feeling angry, take a moment to calm down and reflect before responding.
2. *Practice relaxation techniques*: Regularly practice relaxation techniques, such as deep breathing,
meditation, or exercise, to help manage stress and anger.
3. *Seek support*: Talk to a trusted friend, family member, or counselor about your anger and how to
manage it.
4. *Cultivate empathy and compassion*: Seek to understand others' perspectives and show kindness
and compassion towards them.
*Conclusion*
As Seventh-day Adventists, we're called to manage our temperament in a way that reflects God's love
and character. By recognizing and acknowledging anger, seeking God's guidance, practicing self-control,
and communicating effectively, we can manage our anger in a healthy way. May we strive to be wise
and compassionate stewards of our temperament, reflecting God's love and character in our lives.
*Call to Action*
1. Reflect on your own anger management and identify areas for improvement.
2. Commit to practicing self-control and seeking God's guidance in managing your anger.
3. Share your experiences and insights with others, encouraging them to manage their anger in a healthy
way.
*Closing Prayer*
Heavenly Father, help us to manage our temperament in a way that honors You. Give us wisdom, self-
control, and compassion as we navigate challenging situations and emotions. May our lives reflect Your
love and character, as we strive to be faithful stewards of our temperament. Amen.
