REVIEW

Phrasal Verb
Ex 1: Mark the letter A, B, C, or D on your answer sheet to indicate the correct answer
to each of the following questions
1. Health experts often advise people to cut down ______ processed meat to reduce
cancer risk.

A. off B. in C. on D. out

2. To maintain your immune system, it’s essential to stay ______ harmful substances like
alcohol or tobacco.
A. up B. away from C. out D. off

3. He decided to take ______ yoga to improve his flexibility and reduce stress.
A. off B. in C. up D. out

4. A healthy lifestyle can help you fight ______ chronic diseases such as diabetes or heart
conditions.
A. back B. with C. off D. out

Fight off: to manage to get rid of an illness or infection

5. She tries to keep ______ a regular workout routine despite her busy schedule.
A. on B. up C. in D. over

6. When under stress, your body releases hormones that can bring ______ health issues
over time.
A. on B. about C. up D. in

Bring on: to make something happen, usually something bad

7. The government is calling ______ young people to take more responsibility for their
health.
A. off B. up C. out D. on

Call on: to ask someone in a formal way to do something

8. After recovering from illness, she slowly built ______ her strength by exercising daily.
A. out B. on C. up D. back
9. If you don’t warm up before exercising, you may end ______ hurting yourself.
A. on B. up C. over D. out

10. Scientists are looking ______ better ways to extend human life expectancy.
A. for B. at C. into D. after

11. Many elderly people in the countryside suffer ______ high blood pressure but still
live actively.
A. at B. with C. from D. by

12. You should avoid ______ too late at night, especially if you have an early morning
routine.
A. eat B. eating C. to eat D. ate

13. Don’t forget ______ your grandma her medicine before dinner.
A. giving B. give C. to give D. gave

14. I remember ______ that article about healthy aging last week.
A. read B. reading C. to read D. to reading

15. This herbal drink gives ______ a fresh minty smell.

A. up B. off C. out D. in

16. Smoking is bad for your lungs, but some individuals are still ______to it .
A. addicted B. used C. responded D. accepted

17. My sister is very good ______ choosing healthy food for the family.
A. at B. with C. in D. on

18. The teacher reminded us ______ more water and eat more vegetables.
A. drink B. to drink C. drinking D. drank

19. Would you rather do yoga at home ______ go to the gym?

A. to B. than C. rather D. or

20. The kids paid no attention ______ the fitness coach's instructions.
A. for B. to C. at D. with

21. My grandpa took ______ gardening when he retired to stay active.

A. off B. in C. up D. out

22. She prefers cycling to school ______ taking the bus.

A. for B. than C. to D. rather
23. It takes me about 30 minutes ______ to school by bike every morning.
A. go B. going C. to go D. gone

24. My mom spends two hours every day ______ healthy meals for the family.
A. to cook B. cooking C. cook D. cooked

25. Let's cut down ______ junk food and eat more fruits.
A. with B. on C. of D. from

26. I’d like to suggest ______ smoothies instead of sugary drinks.

A. to try B. trying C. try D. tried

27. The best way to prevent flu is to boost your immune system and keep ______.
A. active B. calmly C. sleepy D. overweight

28. Don’t forget to pay a visit ______ your grandparents this weekend.
A. at B. with C. for D. to

29. The gym was full ______ people doing squats and jumping jacks.
A. of B. with C. from D. in

30. Doctors say meditation can help us concentrate ______ the present and reduce stress.
A. at B. in C. on D. about

Ex 2: Read the following announcement and mark the letter A, B, C, or D on your

answer sheet to indicate the correct option that best fits each best fits each of the
numbered blanks

HOW IMPORTANCE OF A BALANCED DIET

A balanced diet is important for good health. It’s not just about eating less, but about
eating the right foods. A healthy diet includes vegetables, fruits, whole grains, lean
protein, and low-fat dairy. These foods provide fiber, vitamins, and nutrients your body
needs. You don’t have to (31) ______ all treats – just (32) ______ the unhealthy ones.

You can (33) ______ choosing fruit instead of sugary desserts. Try to (34) ______ more
vegetables and fiber-rich foods in your meals. Also, be sure to (35) ______ nutrition
labels and ingredients before buying processed items. It’s best to (36) ______ trans fats
and sugary drinks.

Sometimes, you can still (37) ______ your favorite comfort food, but try to (38) ______
whole, natural ingredients. If you constantly eat poorly, you may gain weight and
increase health risks. A healthy diet, combined with exercise, is the best way to improve
both your body and mind.

31. A. take off B. give out C. give up D. bring in

32. A. cut down on B. fill up C. put up with D. end up

33. A. come along B. start off C. get through D. take in

34. A. make in B. go over C. take in D. get up

35. A. look at B. check out C. break out D. keep off

36. A. stay away from B. get along with C. make up for D. hang on to

37. A. replace B. eliminate C. contain D. develop

38. A. focus on B. switch off C. catch on D. call for

39. The word “give up” is OPPOSITE to:

A. stop B. maintain C. support D. jeopardize

40. The word “cut down on” is SIMILAR to:

A. increase B. decline C. provide D. highlight

Ex 4: Read the text and choose the best answer (A, B, C, or D) to fill in each blank

GET FIT THIS SUMMER WITH TITAN GYM!

Summer is the perfect time to (1) ______ your health and fitness. At Titan Gym, we (2) ______
special deals to help you stay in shape. All new members can (3) ______ a free 7-day trial and
receive 15% off!

Whether you want to (4) ______ regularly or (5) ______ fun group classes, we’ve got something
for everyone. Don’t (6) ______ this opportunity! Our space is fully air-conditioned, and you can
(7) ______ any day of the week.

Call now or (8) ______ our hotline to reserve your spot. Let’s (9) ______ your fitness journey
and (10) ______ your strength this summer. Titan Gym – where energy begins!
41. A. point to B. believe in C. focus on D. count on

42. A. take out B. bring about C. bring up D. carry on

43. A. sign up for B. turn into C. look forward to D. take off

44. A. break up B. get over C. work out D. give away

45. A. run away from B. take part in C. make fun of D. grow up

46. A. miss out B. hold on to C. go through with D. show off

47. A. turn off B. drop by C. put out D. take in

48. A. call off B. call up C. call on D. call out

49. A. fall behind B. set out C. kick off D. look into

50. A. build up B. give up C. pull out D. throw away