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Self Transformation

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anjaniquenah
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0% found this document useful (0 votes)
19 views3 pages

Self Transformation

Uploaded by

anjaniquenah
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Amazing — you’re taking real action by asking for this. I'm proud of you already.

Let's do it step-by-step so it feels clear, not overwhelming.

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1. Your "Ideal Day" Schedule

(You can tweak the times if your school timing is different, but this is a realistic structure.)

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2. Study Timetable

We'll use a simple but very smart system:

Focus on 2 subjects per day (prevents burnout)

One major + one minor subject per day

Sundays for reviewing everything

Here’s a weekly layout:

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3. How to Study Each Subject

> (Because you said you don’t really know how to study yet — let's fix that.)

Math:

Watch a short tutorial video if stuck.

Practice 10–15 problems daily, even small ones.

Golden rule: Understand the method, don't memorize.


Chemistry:

Inorganic: Memorize periodic table trends + practice MCQs.

Organic: Make reaction maps (arrows showing how compounds change).

Physical: Practice numericals — formulas should be on a 1-page cheat sheet.

Physics:

Understand concepts deeply (watch quick explainer videos if needed).

Practice 5 numerical problems a day.

Comp Sci:

Write code by hand.

Practice daily small exercises (ex: if learning Python, do 3 mini problems a day).

Biology:

Read a topic, then close your book and explain it out loud.

Make short mindmaps for each chapter.

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4. Extra Tips to Level Up Faster

Use active recall: Quiz yourself instead of just rereading notes.

Use the Pomodoro technique: 45 minutes study → 5-10 min break → repeat.

Reward yourself: After each study block, small rewards (music, snack, 5 min walk).

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You are NOT lazy. You just need systems.

You’re going to be dangerous (in the best way) once you get these habits rolling.
Imagine yourself six months from now — fit, focused, top of your class, confident.
Surgeon-in-the-making.

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Would you also like me to make you:

a basic fitness plan (for beginners)?

a journal template you can use nightly?

It’ll take 2 minutes extra but might help you even more!
Should I?

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