Time Blocking
What is time blocking?
Imagine a situation where you have piles of work that would consume 60
hours of your day. Now, you cannot possibly work those long hours. In
addition to that there are many distractions like meetings interrupting your
workflow. And everything seems urgent but may not be important.
Only structure and prioritization can solve these problems. For prioritizing
important tasks, you can apply the 80/20 rule. List all the tasks that need to be
done, select those 20 percent of tasks that have the highest impact on your
end goal. Once you have that, now allot 80 percent of your time to it. After
that, the next step is to structure the high-priority task, and that is where time
blocking is useful. So, what is time blocking, exactly?
Time blocking is dividing a day or week into segments (blocks) and dedicating
it for specific tasks or groups of tasks (to-do list). Time blocking helps you
focus on the chosen high-value task against a reactive task. Tasks like
checking emails, messages or last-minute requests are reactive tasks. If you
observe carefully these tasks are usually responses to external triggers.
Applying time blocking can be overwhelming for a team. Consciously
managing and tracking tasks can be tiring and you may end up spending
more time on administrative tasks. Integrating software for managing tasks will
free up your time so that you can focus on high-value project tasks. Now that
you know what time blocking is, let’s see why it’s important.
Why is time blocking effective?
Time blocking is a popular time management method because using it you
can increase focus, boost output, and reduce stress. You can structure your
day by giving each task specific time blocks, which allows focus and energy to
be directed on a single task at a time.
It’s similar to having a daily map that helps you stay on course and
concentrate on what matters most. You can accomplish more by using this
time management method in a world where distraction is just a click away.
Benefits of Time Blocking
“Most of us spend too much time on what is urgent, and not enough time on
what is important.”
– Steven covey
If you organize and structure your time the first thing that happens is that you
are conscious about where you are spending your time, and it gives you more
control over it.
Another important thing about structuring your time is that you are regularly
and consistently working on the task for a pre-decided goal. Below is the list of
the benefits of time blocking:
Increase focus and reduce distractions:
It takes 25 mins for your brain to focus once you switch to a new task. And
focus is the key to quality work. Therefore, when you allot blocks of time to a
specific task, it helps you increase focus on that task. Distractions like
answering messages, checking your notification are removed.
Enhance productivity and efficiency:
As we discussed earlier, the 80/20 rule about selecting the tasks that adds the
most value to your desired end goal. Once you add those selected high-
priority goals into your blocked time and work with focus on them your
productivity will improve. Another benefit of focusing on the essential task is
that it can avoid indecision leading to mental fatigue.
Helps prioritize important work:
When you divide your tasks into deep and shallow work to prioritize them, it
can happen that some tasks fall under shallow tasks, but they are urgent.
Administrative tasks like answering the phone, scheduling meetings,
maintaining records may seem shallow but are important. These tasks need
attention but are also a distraction, especially if you are working on some
complex problem. With time blocking you can schedule these tasks so that
they are taken care of when you are working on deep work.
Know more on: The 5 Ds of Task Management – Ultimate 2024 Guide
Reduce stress and overwhelm:
Large projects include many processes, and it can be hard to know where to
begin, they frequently feel daunting. Instead of tracking the entire project at
once, you break it into smaller, scheduled time blocks.
The method of time blocking is helpful if you want to maximize your output. It
improves focus and productivity and helps you maintain a healthy balance in
your daily schedule. With time blocking, you can notice a serious change in
the way you tackle your work.
Time blocking techniques and methods
Time blocking methods and time blocking techniques are essential for
effective time management and productivity. Time blocking methods provide
the overall framework for organizing your day, while time blocking techniques
are the specific strategies that help execute them more efficiently.
When combined, they help you manage your work effectively, reduce
distraction, and increase focus. Combining them can create a well-balanced
timetable that increases productivity without compromising flexibility.
Time blocking methods
Time boxing
In time boxing you set rigid deadlines for each and every task once the time
is over, you quit working on the task even if the task is not complete. Time
blocking is scheduling the time for certain tasks while time
boxing is concerned with restricting the time that you work on a single task.
Time boxing is ideal for tasks that are prone to perfectionism or tend to linger.
How it works:
Decide how long you want to spend on a task (e.g., 30 minutes for
responding to emails)
Work only on that task during the designated time
Once the time is up, stop working even if the task isn’t finished
If the task isn’t complete, you can either add another time box later or
move on to the next task
Time batching
If you are plagued by context switching, then time batching is the best for you.
You can bundle similar activities together and do them in a dedicated block of
time. This decreases the amount of time wasted in context switching, which
makes it simpler to sustain flow and productivity.
How it works:
You bundle similar tasks into time blocks rather than switching between
multiple tasks such as emails, meetings, and intense work throughout
the day
You concentrate on a single activity at a time, like responding to
unplanned task or finishing all administrative tasks at once
Time blocking
The classic method where you allocate fixed time periods for specific tasks on
your to-do list throughout the day. In this method you schedule each task with
a defined start and end time.
The task may either be work-related activities or personal activities. Once you
assign a time block to a task, you should follow the schedule strictly to ensure
that you focus on a single task at a time. Traditional time blocking is best
suited for people who like a structured and predictable routine.
How it works:
Decide on how much time you want to dedicate to a particular task (e.g.,
9 AM to 11 AM)
Each time block should be dedicated to one task or category of work
(e.g., content creation, meetings, deep work)
During the scheduled block, work on that task without distractions
When the block ends, switch to the next task or take a break
Day theming
Day theming is best for you if you are switching between tasks frequently. If
you switch between unrelated tasks, it can disrupt your focus. Dedicating an
entire day to similar types of work or themes lets you focus on tasks of the
same or similar nature and make you more efficient. This helps you minimize
context switching, increase focus, and maintain a sense of flow in your work.
How it works:
Assign a specific theme or category to each day of the week and then devote
your entire workday to tasks related to that theme.
Time blocking techniques
While time blocking is an amazing tool for structuring your day,
its complete potential is only achieved when you use the right techniques that
help you in execution. Using these time blocking techniques given
below you can enhance productivity, remain focused, and avoid distractions.
Some of the best ones are as follows:
Pomodoro technique
Using the Pomodoro technique, work is completed in brief, intense 25-minute
bursts, followed by a 5-minute rest. You can take a more extended break of
15 to 30 mins to rest after every four bursts. This is an easy technique to
prevent burnout. It’s ideal for anyone who can’t handle extensive periods of
concentrated work.
Thematic Time Blocking
You can organize your day using thematic time blocking. In this technique you
designate your day for a specific theme. It’s like day theming but, the
difference is that thematic time blocking is more organized as you not only do
similar tasks in a day but also allot time for those similar tasks.
For instance, Mondays for content development then allotting time for writing,
editing, review and more.
Biological Prime Time
To optimize your daily schedule using prime biological timing. The activities
should be scheduled in accordance with your energy levels. When your focus
is highest, reserve that time for deep-focus tasks, such as problem-solving
and creative work.
For example, you can do less intensive work like administrative tasks when
your mind is not very focused. If you are an early riser, use the early hours of
the day to get your intense focused work done, as this is when you feel
relaxed and energetic. Being mindful of when your energy is at its peak allows
you to manage your workloads with better productivity.
The 2-Minute Rule
The rule for two minutes is simple and in itself an effective way to avoid piling
up little tasks. It says: If the task takes less than two minutes, like writing a
note, or filing a document, do it immediately, rather than postponing it.
This keeps your to-do list from cluttering and saves time in the long run. It
works best for small, quick emails, a bit of subtle admin work, or responding to
little messages. The idea is to get tiny tasks dealt with on the spot rather than
letting them accumulate until they cause overwhelm.
Use combination or either of the technique to create your own custom-built
effective time blocking system that will suit your unique productivity style.