DIETARY ASSESSMENT & RECOMMENDATION FORM
Name: ___________________ Gender: M
F Age: _________ Married: Y N
IDEAL BODY WEIGHT:
IBW: Women = 100lbs + 5lbs/in show range (+/- 10%) Men = 106lb s + 6lbs/in (over 5 ft)
Adj. body weight (for people who are severely obese) = (Current BW-IBW)*.25+IBW
RECENT CHANGE IN WEIGHT: 5%/month, 10%/month,
Recent weight loss? Due to wt loss program (good). Not? (Screen for cancer, depression, TB)
NUTRITIONAL ASSESSMENT:
PREV. RD EVAL? Y N Their advice: _______________________________________ Compliant? Y
LABS: Chol (200 = elev.) ________, Hgb (<10 = anemic) ________, B12 (need for vegans) ________, DEXA ________
24 HR RECALL: (a counseling tool): include portion sizes (mans palm is 4 oz)
Ask them to say what they ate starting with breakfast the day before.
Breakfst:
who prepares ______________________ facilities / equipment _______________________________
______________________ ______________________ ______________________ ________________________
______________________ ______________________ ______________________ ________________________
Snacks: ________________________________________________________________________________________
Lunch:
who prepares ______________________ facilities / equipment _______________________________
______________________ ______________________ ______________________ ________________________
______________________ ______________________ ______________________ ________________________
Snacks: ________________________________________________________________________________________
Supper:
who prepares ______________________ facilities / equipment _______________________________
______________________ ______________________ ______________________ ________________________
______________________ ______________________ ______________________ ________________________
Snacks: ________________________________________________________________________________________
SPECIFIC FOODS: nuts
Omega 3s Oatmeal
SPECIAL DIET:
Vegetarian Vegan
Diabetic
Lo sodium
Hi protein / Atkins
Other therapeutic diet ____________
SUPPLEMENTS:
Weight loss supplement (get them off).
Fiber supplements Folate Other dietary supplements
SUPPORT SYSTEM: Who cooks the meals________________ Spouse supportive of your diet?
Y N
EATING OUT: How often?______x/wk Where do you go?__________________________________ Potlucks Y
What do you order? _______________________________________________________________________________
MEDS: (Goal=reduce need for chronic meds. Advise pt to have MD only adjust meds)
Appetite suppressant meds_____________, Meds that produce dry mouth___________________________________
Laxatives (increase fiber content Prunes, figs, whole grains)_______________ Anti-hypertensives________________
INTERESTS:
Recipes, cookbooks, cooking class, diet plan, support group, food list, label reading
Open to intensive vs incremental steps.
EQUIPMENT / FACILITY:
microwave, stove,
kitchen availability____________________
rice cooker, slow cooker, blender,
dishwasher, bathroom scale (verify by having pt weigh themselves before next visit. Compare w/ office scale).
RECOMMENDATIONS: (2 columns (one assessment, other recommendations)
Group Approach (List groups, costs & benefits)
Individual Approach (date started: _________ )
Obesity fat reduction, (eating out), measure weight (keep track weekly same time of day), join group?, exercise form
(lifestylemedicine.org/exrx)
HTN Label reading (specific gm), Dash Diet (dashdiet.com)
Cardiac Risk Lo chol, soluble fiber, omega 3 (walnuts), folate?, saturated fats,
Osteoporosis Risk Weight-bearing exercise, Ca++ foods & supplementation.
Fiber - whole wheat bread, oatmeal, less refined
Calories - reduce fat, low fat dressing
Eating out - Pack a lunch instead, identify low fat choices (lifestylemedicine.org/eatout)
Portion size - Smaller first plate at potlucks, purchase smaller size at restaurants / cafe
Sodium - Dash diet, salt alternative, read labels
Omega 3s - flax, fish, walnuts
Snacks - #1- no snacks, #2- fewer snacks, #3- healthy snacks=carrots, etc.
MEN - Tomatoes
WOMEN Calcium,
TRACKING FORM:
Date
Weight
(__/__/__)
______lbs
B/P
____/____
Chol
_____
HDL
LDL
_____ / ______
Group
Y N
Diet
+ 0 -
Exercise
+ 0 -
Plan: ____________________________________________________________________________________________
Date
(__/__/__)
Weight
______lbs
B/P
____/____
Chol
_____
HDL
LDL
_____ / ______
Group
Y N
Diet
+ 0 -
Exercise
+ 0 -
Plan: ____________________________________________________________________________________________
Date
(__/__/__)
Weight
______lbs
B/P
____/____
Chol
_____
HDL
LDL
_____ / ______
Group
Y N
Diet
+ 0 -
Exercise
+ 0 -
Plan: ____________________________________________________________________________________________
Date
(__/__/__)
Weight
______lbs
B/P
____/____
Chol
_____
HDL
LDL
_____ / ______
Group
Y N
Diet
+ 0 -
Exercise
+ 0 -
Plan: ____________________________________________________________________________________________
Date
(__/__/__)
Weight
______lbs
B/P
____/____
Chol
_____
HDL
LDL
_____ / ______
Group
Y N
Diet
+ 0 -
Exercise
+ 0 -
Plan: ____________________________________________________________________________________________
NOTES:
All dietary evaluations need a fitness evaluation (lifestylemedicine.org/fitrx)
(How much money do you have to spend)
